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PODCAST

Parenting Great Kids with Dr. Meg Meeker

Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America"s Mom and a leading authority on parenting, teens, and children"s health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast

kids & family parenting

All Episodes

00:27:36

Ep.305: AI Meets Parenting: Ginko’s Solution to...

Parenting Great Kids with Dr. Meg Meeker ·

2025/12/16

In this insightful episode of Parenting Great Kids, Dr. Meg Meeker welcomes Larissa May and Dr. Raghu Appasani, co-founders of Ginko—an AI-powered parenting tool designed by clinicians to help families manage screen time and support their children's mental health. As screens increasingly dominate our kids' lives, this episode offers a powerful look at how Ginko promotes digital wellness through early intervention, behavioral insight, and personalized parenting support.Ginko is not just another

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00:31:14

Ep. 304: 10 Digital Rules Every Parent Needs – with...

Parenting Great Kids with Dr. Meg Meeker ·

2025/12/05

Smartphones and social media have radically transformed childhood. In this episode of Parenting Great Kids, Dr. Meg Meeker and Dr. Jean Twenge explore how constant digital exposure is linked to rising rates of anxiety, depression, and sleep disruption in kids and teens.Dr. Twenge shares powerful tips from her book, 10 Rules for Raising Kids in a High Tech World, including:Delay smartphone use until kids driveKeep devices out of bedrooms overnightSet daily screen limits and enforce themOpenly

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00:38:09

Ep. 303: The Science of Feeling Safe Again

Parenting Great Kids with Dr. Meg Meeker ·

2025/11/25

In this follow-up to our conversation on divorce and healing, Dr. Meg Meeker sits down with therapist and integrative healer Dawn Wiggins to talk about what it really takes to recover from any kind of trauma — whether it’s divorce, loss, or years of emotional stress.Wiggins explains how trauma shapes our nervous system, thoughts, and relationships — and how real healing happens when we reconnect body, mind, and spirit. Together, they unpack practical ways to calm the body, release old pain, and

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01:02:39

Ep. 302: Before, During, or After Divorce—What Every...

Parenting Great Kids with Dr. Meg Meeker ·

2025/11/19

A compassionate guide for parents navigating divorce, this episode shares essential strategies to help children heal emotionally, feel secure, and thrive through the transition.

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00:35:26

Ep.301: Cultivating Peace and Truth in Parenting:...

Parenting Great Kids with Dr. Meg Meeker ·

2025/11/10

In this powerful episode of Parenting Great Kids, Dr. Meg Meeker sits down with bestselling author and pastor Max Lucado to talk about parenting peace, faith-based mindset shifts, and the concept of "picky thinking." Learn how to guard your mind, model faith for your teens, and help your children battle anxiety, negative self-talk, and social media pressures. Max shares his personal stories, parenting wisdom, and biblical insights to help families thrive in truth and peace.What You’ll Learn:Why

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00:48:31

Ep. 300 Unlocking Connection and Calm in Parenting:...

Parenting Great Kids with Dr. Meg Meeker ·

2025/11/06

Discover how attachment-first parenting can transform your relationship with your child. Learn key insights from Dr. Meg Meeker’s conversation with parenting expert Todd Sarner on creating connection, balancing discipline, and managing modern family stress.

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00:47:04

Ep. 299: When Your Child Questions Gender — A...

Parenting Great Kids with Dr. Meg Meeker ·

2025/10/30

In this powerful and eye-opening episode of Parenting Great Kids, Dr. Meg Meeker speaks with Ray Alex Williams, a man who transitioned to living as a trans woman—and later de-transitioned. His story offers rare, firsthand insight into what happens when someone believes gender transition is the answer, only to discover it isn't.As more parents navigate complex conversations with their children around gender identity, this interview is a must-listen. Ray dives deep into how childhood influences,

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00:36:16

Ep.298: Why Your Child Misbehaves – And How to Fix It...

Parenting Great Kids with Dr. Meg Meeker ·

2025/10/24

In this episode of Parenting Great Kids, Dr. Meg Meeker is joined by Tia Slightman to explore the "why" behind your child's behavior. Together, they provide simple, effective strategies for disciplining with love and respect—without power struggles or emotional explosions.You’ll learn how your own personality influences your discipline style, how to set firm boundaries, and how to stay calm even when your child isn’t. They also dive into the Behavior Needs Roadmap, helping you handle challenging

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00:31:34

Ep. 297: Fostering Awe and Wonder in Parenting with...

Parenting Great Kids with Dr. Meg Meeker ·

2025/10/21

From finding joy in small, everyday moments to leveraging technology as a tool for inspiration, this episode offers practical advice for overwhelmed parents and emphasizes how awe can be a protective emotional anchor in today’s chaotic world. Whether it's watching clouds, taking in art, or sharing a heartfelt show like Carl the Collector, you’ll walk away with actionable tips and renewed inspiration to reconnect with your child through the lens of wonder. About Our Guest: Deborah Farmer

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00:46:00

Ep.296: Protecting Kids from Online Porn – Part 2:...

Parenting Great Kids with Dr. Meg Meeker ·

2025/10/15

In Part 2 of this live series, Meg returns with practical solutions for one of the biggest challenges facing today’s families: protecting kids from online porn and predators. If Part 1 opened your eyes to the harsh reality, Part 2 arms you with real tools, proven strategies, and powerful conversations that can help you take back control.Join Meg as she unpacks:How predators target kids through popular apps and gamesWhy delaying internet access might be the best parenting move you makeThe best

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00:52:27

Ep. 295: Born Lucky: Leland Vittert’s Journey Growing...

Parenting Great Kids with Dr. Meg Meeker ·

2025/10/12

In this powerful episode of Parenting Great Kids, Dr. Meg Meeker sits down with journalist and author Leland Vittert, who shares his compelling journey growing up on the autism spectrum. From enduring bullying to discovering his voice through writing, Leland opens up about the key role his father played in his development and how perseverance and unconditional support changed the trajectory of his life.Leland’s memoir, Born Lucky, chronicles his experience navigating the world with neurodiversity,

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00:37:54

Ep. 294: You Can’t Teach Calm If You Can’t Be Calm:...

Parenting Great Kids with Dr. Meg Meeker ·

2025/10/01

In You Can’t Teach Calm If You Can’t Be Calm, Dr. Meg Meeker welcomes guests Kahlila Robinson and Sarah Gerstenzang, co-authors of The Self-Regulation Workbook for Children Ages 5 to 8. Together, they unpack how parental self-regulation plays a crucial role in helping children build emotional resilience and develop lifelong emotional skills.This episode dives into why your own calm sets the tone for your child’s behavior, especially when dealing with post-COVID stress, emotional outbursts, or peer

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00:41:02

Ep. 293: Redefining Motherhood — Reclaim Yourself by...

Parenting Great Kids with Dr. Meg Meeker ·

2025/09/23

In this compelling episode of Parenting Great Kids, Dr. Meg Meeker sits down with Dr. Gertrude Lyons, TEDx speaker, parenting coach, and author of the upcoming book Rewrite the Mother Code: From Sacrifice to Stardust. Together, they explore how outdated beliefs around motherhood continue to shape women's emotional lives—and how to break free from them.They discuss how emotional suppression, lack of boundaries, and perfectionism are robbing mothers of joy. Dr. Lyons challenges moms to prioritize

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00:26:47

Ep.292: How Porn Hijacks Kids' Brains (and What...

Parenting Great Kids with Dr. Meg Meeker ·

2025/09/16

Is pornography hijacking your child’s brain?In this essential episode of Parenting Great Kids with Dr. Meg Meeker, Dr. Meg sits down with Parker Hymas, Director of Public Outreach at Fight The New Drug, to expose the growing threat pornography poses to kids and teens in today’s digital-first world. 📊 First exposure happens as early as age 9. 🧠 Discover how pornography rewires young brains and distorts healthy relationships. 💬 Learn how to start honest, shame-free conversations with your

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00:31:20

Ep. 291: Navigating Post-Parenting Transitions:...

Parenting Great Kids with Dr. Meg Meeker ·

2025/09/08

What happens when the kids no longer need you 24/7?In this heartfelt episode of Parenting Great Kids with Dr. Meg Meeker, we dive deep into the emotional and identity-shifting journey that many mothers face when transitioning from full-time parenting into the next chapter of their lives. Dr. Meg sits down with Karen Johnson, a former educator, stay-at-home mom, and author of What Do I Want to Be When They Grow Up?. Together, they unpack what it means to grieve the end of hands-on motherhood while

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00:43:46

Ep. 290: 7 Parenting Mistakes That Are Hurting Your...

Parenting Great Kids with Dr. Meg Meeker ·

2025/09/02

In this special Ask Dr. Meg live Q&A session, Dr. Meg Meeker dives into the 7 most common parenting mistakes—but this time, with a powerful twist: she shares how each of these actions actually makes your child feel. From yelling and criticism to withdrawing affection or missing connection, Dr. Meg walks listeners through not only what to avoid—but how to repair and rebuild trust, connection, and emotional security. You’ll hear real questions from real parents, answered in real time. Whether

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00:48:41

Ep. 289: Which Parenting Style Is Best? Ask Dr. Meg

Parenting Great Kids with Dr. Meg Meeker ·

2025/08/25

Are your parenting methods helping or hindering your child’s development?In this episode of Parenting Great Kids, Dr. Meg Meeker, pediatrician and bestselling author, breaks down the four key parenting styles—authoritative, authoritarian, permissive, and neglectful—and how each one affects your child’s emotional and behavioral growth. You’ll learn how to identify your default parenting style, what might be influencing it (including your own upbringing), and how to shift toward a more effective

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00:36:47

Ep. 287: From Hardship to Hope | Faith, Perseverance...

Parenting Great Kids with Dr. Meg Meeker ·

2025/08/22

Can faith and perseverance really transform a life from survival to success?In this inspiring episode of Parenting Great Kids, Dr. Meg Meeker welcomes Angela “Stikks” Adams—a single mom turned successful model and founder of the Christian Models Association. Angela opens up about her incredible story of overcoming hardship, staying grounded in her Christian faith, and choosing purpose over popularity. From battling poverty to breaking into the modeling industry without compromising her values,

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00:35:28

Ep. 287: Discipline Without Drama

Parenting Great Kids with Dr. Meg Meeker ·

2025/08/15

Parenting strong-willed kids can be exhausting—but it doesn’t have to be a constant battle. In this episode, Dr. Meg is joined by Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting Podcast, to talk about how to handle big emotions—starting with your own. From defusing power struggles to managing anxiety and sibling fights, Kirk shares practical, often humorous strategies to help you stay calm, confident, and connected to your kids.You Will Learn:Why your calm is more

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00:37:05

Ep. 286: How to Raise a Future Millionaire

Parenting Great Kids with Dr. Meg Meeker ·

2025/08/05

Can today’s teens still achieve financial freedom in a world of soaring inflation, student debt, and housing costs? In this episode, Dr. Meg Meeker sits down with Rachel Rodgers, entrepreneur and author of Future Millionaires, to uncover actionable strategies for helping young people become financially independent. From building marketable skills to encouraging entrepreneurship and resilience, Rachel shares powerful tools that empower teens to take control of their financial futures. In this

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