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PODCAST

Who Knew In The Moment?

Phil Friedrich brings high profile guests to highlight their Pivotal Moments! Who Knew In The Moment that decision would be the one to change your life forever? There are certain moments in your life that forever changed the direction of your life. Why did we decide to make that choice? Why does that certain moment stick out years later? Join us as we speak to the best and brightest to learn about their defining moments! The fascinating stories of how top performers in their field persevered to

education self-improvement

All Episodes

00:47:21

Luke St. Lifer- Director of Basketball Operations for...

Who Knew In The Moment? ·

2025/10/07

Luke St. Lifer is the Director of Basketball Operations for the VCU Men's Basketball team, having joined the staff in April 2025. He has an extensive background in collegiate basketball operations, previously serving as an assistant coach at Florida Southern College, the director of basketball operations at Bryant University, and an assistant coach at Le Moyne College. St. Lifer is also a 2018 graduate of Florida Southern, where he played on the men's basketball team and won a national

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00:53:26

Justin Bailey- Men's Basketball Director of Player...

Who Knew In The Moment? ·

2025/09/30

Bailey, a native of Fort Smith, Ark., spent four seasons with the Sam Houston State Bearkats. He was an assistant coach from 2021-24 before earning a promotion to Associate Head Coach for the 2024-25 season. During the 2024-25 campaign, Bailey helped mentor National Association of Basketball Coaches All-Gulf District guard Lamar Wilkerson during his breakout season. Wilkerson, a two-time All-CUSA first team selection, averaged 20.5 points, 4.0 rebounds, 2.1 assists, and 1.1 steals per game. He was

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00:49:44

Dr. John Rusin- Pain Free Performance Coach and Author!

Who Knew In The Moment? ·

2025/09/23

Dr. John Rusin is a physical therapist, personal trainer and injury prevention specialist who has been named one of the top 50 fitness experts in the world by Men’s Health magazine.John has been coaching clients from all walks of life for the last 18-years, developing a niche focus in preventative health, performance and longevity through his innovative training, nutrition and lifestyle coaching. John has built his reputation on delivering world-class results for his clients, no matter if the goal

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00:40:56

Michael Raymond- Owner and Founder of Raymond...

Who Knew In The Moment? ·

2025/09/09

Michael Raymond is the President and Founder of Raymond Representation, a Sport and Talent Agency specializing in NIL & Talent Management. With a passion for representing professional athletes and influencers, Raymond leverages his extensive network and experience to deliver exceptional results for his clients. His current roster includes professional basketball players, influencers, student-athletes for NIL, and E-sports teams. Now a certified NBPA and FIBA agent, Raymond has made significant

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00:45:19

Fredrick Cannon- Founder of Ascension Sports!

Who Knew In The Moment? ·

2025/09/02

Fredrick Cannon is the founder and president of Ascension Sports Consulting, where he leverages over 21 years of grassroots basketball expertise to impact young athletes nationwide. Previously, Fredrick served as the Director of the Team Felton Basketball Under Armour Grassroots program for 11 years, during which he ensured that every player in the program earned a college scholarship. This impressive achievement led to his creation of the #NoStudentLoans movement, a testament to his commitment to

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00:52:01

Eddie Shannon- Assistant Men's Basketball Coach @...

Who Knew In The Moment? ·

2025/08/26

Eddie Shannon enters his third season at South Carolina on head coach Lamont Paris’ staff in 2024-25. He looks to help the team build upon last year’s historic season that culminated with a trip back to the NCAA Tournament for the first time since 2017. Carolina tied a program record with 26 wins and the team went 13-5 in SEC play, good for a T-2nd place finish. The 13 league wins tied the 1996-97 team for the most SEC wins in program history.Shannon was instrumental in the recruitment of three key

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00:38:21

Greg Fahey- General Manager and Associate Head Coach...

Who Knew In The Moment? ·

2025/08/19

Greg Fahey enters his second season with the program. Fahey has been on Thomas’s staff since the inaugural campaign. After the Pirates' successful first year, he will add the General Manager title to the Associate Head Coach role. Fahey has experience in the NIL space working with Coach Ed Cooley and Mark Fox during his tenure with Georgetown. Before arriving to Washington D.C., Fahey spent four seasons at Siena serving as assistant coach and director of basketball operations. Fahey helped

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00:48:07

Socrates Rosenfeld, CEO + Co-Founder, Jane...

Who Knew In The Moment? ·

2025/08/12

Socrates Rosenfeld is the CEO and Co-Founder of Jane Technologies, a leading technology company for the cannabis industry. A visionary entrepreneur, combat veteran, and MIT graduate, Soc and his team have revolutionized cannabis commerce by creating a trusted platform that serves thousands of dispensaries and brands across 39 U.S. states. Jane powers the majority of all legal cannabis transactions in the U.S.After leaving active duty in 2011 as a U.S. Army veteran and Apache helicopter commander,

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01:03:01

Gary "G" Redus- Assistant Women's Basketball Coach @...

Who Knew In The Moment? ·

2025/08/05

Gary Redus II joined Coach Kim Mulkey’s staff at LSU prior to the 2022-23 season as an assistant coach and is in his second season in Baton Rouge. Redus is an up-and-coming assistant coach and recruiter who was named to the 2020 WBCA “Thirty Under 30” list.In his first season at LSU, Redus made an immediate impact. He quickly helped the Tigers secure ESPN’s top ranked recruiting class during his first fall in Baton Rouge. He worked closely with LSU’s guards every day in practice who developed into a

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00:54:32

Hailey Babcock - Owner of Hailey Happens Fitness!

Who Knew In The Moment? ·

2025/07/29

Hailey Babcock is the founder of Hailey Happens Fitness, an online fitness and nutrition brand dedicated to empowering women over 40 to feel strong, confident, and energized through every stage of midlife. With over 20 years of experience in the fitness industry, Hailey has guided more than 50,000 women through her online programs, which focus on fat loss, strength training, and sustainable nutrition.Committed to bringing her clients the most current, evidence-based strategies, Hailey collaborates

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00:45:35

Lamar P. Jackson- Cornerback for the Atlanta Falcons!

Who Knew In The Moment? ·

2025/07/22

From Husker defensive player to undrafted into the NFL! Lamar has always had an amazing work ethic! It was his determination, and work ethic that gave him the chance to compete as an undrafted player. Lamar is one of very few players who has made it 5 years in the NFL, and even fewer who have made it 5 years undrafted! Enjoy his journey and follow the Falcons this season to see his amazing performances! To View This episode- https://youtu.be/VExrwDGzuBI#whoknewinthemoment #podcast #philfriedrich

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00:32:26

Evanya Bonne- Aerialist in Cirque Comedy @ Shiners...

Who Knew In The Moment? ·

2025/07/15

Evanya Bonne, also known as Evanya Cartier, is an aerialist, coach, and marketing manager. She is known for her work in aerial silks, lyra, sling, and partner acrobatics, and she also has a background in dance, gymnastics, and competitive cheerleading. Evanya has a passion for fitness and flexibility, and she coaches and performs in various disciplines. To view The Episode- https://youtu.be/__XT-nGlPgk#whoknewinthemoment #philfriedrich #cirque #shiners #nashville #acrobatics #aerial

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00:49:34

George & Tondra Gregory- The Authors of The Marriage...

Who Knew In The Moment? ·

2025/07/11

In The Marriage Game Plan, George and Tondra analyze several key categories and topics that couples should consider when assembling the plan, including: NFL Chaplain Couple Offer a Game Plan for Marriage and Relationships Strengthen their bond: Through biblically based principles and tools, the Gregorys use football/sports analogies to help bring understanding to marriage concepts and themes that appeal to and engage both husbands and wives. Navigate challenges together: Life throws many obstacles

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00:32:21

Bo Zeigler- Assistant Men's Basketball Coach at...

Who Knew In The Moment? ·

2025/07/08

The 2025-26 Marquette University men’s basketball campaign will mark the second for Bo Zeigler as a program assistant. Zeigler will assist with the day-to-day operations of the program, including a focus on player development. In 2024-25, the Golden Eagles posted their third-straight 20-win season and participated in the NCAA tournament four the fourth-straight year. On the court, Kam Jones developed into a Consensus All-America selection, marking the third-straight year a Marquette player captured

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00:35:03

James Swanwick- Author of Clear!

Who Knew In The Moment? ·

2025/07/01

James Swanwick is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol. He is also an investor, speaker, journalist, and former ESPN SportsCenter anchor and Hollywood correspondent. He has coached thousands of people to improve their lives and performance by adopting an alcohol-free lifestyle. He is the author of The 30-Day No-Alcohol Challenge: Your Simple Guide to Easily Reduce or Quit Alcohol and the creator of Project 90, an online program providing support and

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00:40:37

Mike Chatman- LSU Strength and Conditioning Coach!

Who Knew In The Moment? ·

2025/06/24

LSU men’s basketball coach Matt McMahon brought another impotant piece of the LSU Basketball program back to Louisiana with the April 2024 announcement that Baton Rouge native Michael Chatman will be the head men’s basketball strength and conditioning coach for the Tigers.Chatman has served for the past five seasons as the Sports Performance Coach for the men’s basketball team at Stanford.The native of Baton Rouge graduated from Southeastern Louisiana University with a degree in applied science and

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00:55:04

Edwin Arroyave- CEO of Skyline Security Management,...

Who Knew In The Moment? ·

2025/06/17

Edwin Arroyave is the founder and CEO of Skyline Security. Our mission is to protect what matters most to you. With over 25 years of expertise and a dedication to innovation, we provide personalized home security solutions and exceptional service. Discover how our journey and values drive us to deliver peace of mind to every homeowner.To View this Episode- https://youtu.be/XOA2Q35QkKQ#EdwinArroyave #SkylineSecurity #WhoKnewInTheMoment? #Podcast #RealHousewives

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01:17:34

Jeremy Barker- Founder of Murphy Door!

Who Knew In The Moment? ·

2025/06/10

I started Murphy Door in December 2012 while I was still working as a firefighter. The inspiration came from wanting to build a home theater for my kids, which sparked the idea for hidden storage solutions. I believed I could change how the biggest hardware stores approached storage solutions and create a new category in the market.To View This Episode- https://youtu.be/4xlWigRDL4Q#MurphyDoor #WhoKnewInTheMoment? #PhilFriedrich #JeremyBarker

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00:48:20

George Gregory- Chaplain for the Los Angeles Chargers!

Who Knew In The Moment? ·

2025/06/03

Chaplain George Gregory and his wife, Tondra, have been ministering to athletes, coaches and their wives on the Los Angeles Chargers for the past two years. He has seen his fair share of ups and downs during his life, but his faith in God, his family and passion to share the Gospel with others has never wavered.A Goldsboro native, Gregory attended Southern Wayne High School and graduated from North Carolina A&T State University, where he met his wife. His father taught him how to be a

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00:45:26

Matt Babcock- 2025 NBA Draft Preview!

Who Knew In The Moment? ·

2025/05/30

Matt Babcock has served as a scout, NBA draft analyst, media member, and advisor, with his primary focus being evaluating NBA prospects, playing predominantly at the high school, college, and international levels.To View This Episode- https://youtu.be/duD9Ba6lkeM#NBADraft #NBADraftPreview #WhoKnewInTheMoment? #PhilFriedrich #MattBabcock #NBA

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