AudioDharma: Anushka Fernandopulle"s most recent dharma talks

38:26

Nonclinging to the Aggregates

AudioDharma: Anushka Fernandopulle"s most recent... ·

2026/04/26

This talk was given by Anushka Fernandopulle on 2026.04.26 at the Insight Meditation Center in Redwood City, CA.******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

03:22

Guided Meditation: Metta

AudioDharma: Anushka Fernandopulle"s most recent... ·

2026/04/26

This talk was given by Anushka Fernandopulle on 2026.04.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

49:38

Mindfulness of Thinking

AudioDharma: Anushka Fernandopulle"s most recent... ·

2023/07/13

This talk was given by Anushka Fernandopulle on 2023.07.13 at the Insight Retreat Center in Santa Cruz, CA.******* Insight Retreat with Diana Clark and Anushka Fernandopulle (2023-07-09 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0

en-us

52:48

Dhamma Cultivation: Skillful and Unskillful Intentions

AudioDharma: Anushka Fernandopulle"s most recent... ·

2023/07/12

This talk was given by Anushka Fernandopulle on 2023.07.12 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Diana Clark and Anushka Fernandopulle (2023-07-09 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0

en-us

24:13

Mindfulness of Bodily Experience

AudioDharma: Anushka Fernandopulle"s most recent... ·

2023/07/11

This talk was given by Anushka Fernandopulle on 2023.07.11 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Diana Clark and Anushka Fernandopulle (2023-07-09 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0

en-us

54:46

Dharma as Nature

AudioDharma: Anushka Fernandopulle"s most recent... ·

2023/07/10

This talk was given by Anushka Fernandopulle on 2023.07.10 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Diana Clark and Anushka Fernandopulle (2023-07-09 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0

en-us

08:59

Notes on mindfulness of eating

AudioDharma: Anushka Fernandopulle"s most recent... ·

2023/07/10

This talk was given by Anushka Fernandopulle on 2023.07.10 at the Insight Retreat Center in Santa Cruz, CA. ******* Insight Retreat with Diana Clark and Anushka Fernandopulle (2023-07-09 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0

en-us

39:32

Thirteen ways of looking at Dhamma practice

AudioDharma: Anushka Fernandopulle"s most recent... ·

2018/12/16

This talk was given by Anushka Fernandopulle on 2018.12.16 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

42:47

Training the Mind in Daily Life

AudioDharma: Anushka Fernandopulle"s most recent... ·

2014/05/11

This talk was given by Anushka Fernandopulle on 2014.05.11 at the Insight Meditation Center in Redwood City, CA. ******* The Dharma of shopping at big box stores ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

44:01

Humility and Delusion

AudioDharma: Anushka Fernandopulle"s most recent... ·

2012/06/17

This talk was given by Anushka Fernandopulle on 2012.06.17 at the Insight Meditation Center in Redwood City, CA. ******* Humility requires a lot of honesty and truthfulness which is a piece highlighted in the path. And it requires Mindfulness, this ability to be present to see things just as they are. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

en-us

51:30

Dharma and the Magic Internet

AudioDharma: Anushka Fernandopulle"s most recent... ·

2011/10/14

This talk was given by Anushka Fernandopulle on 2011.10.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

51:12

The Dharma of Time Travel

AudioDharma: Anushka Fernandopulle"s most recent... ·

2011/10/07

This talk was given by Anushka Fernandopulle on 2011.10.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

49:58

Dharma of Resurrection

AudioDharma: Anushka Fernandopulle"s most recent... ·

2011/09/30

This talk was given by Anushka Fernandopulle on 2011.09.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

51:55

The Dharma of Harry Potter

AudioDharma: Anushka Fernandopulle"s most recent... ·

2011/09/23

This talk was given by Anushka Fernandopulle on 2011.09.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

40:20

Navigating Your Life

AudioDharma: Anushka Fernandopulle"s most recent... ·

2011/08/07

This talk was given by Anushka Fernandopulle on 2011.08.07 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

45:12

Dhamma Of Sports

AudioDharma: Anushka Fernandopulle"s most recent... ·

2011/04/11

This talk was given by Anushka Fernandopulle on 2011.04.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

52:56

Brahma-Vihara Series: Upekkha

AudioDharma: Anushka Fernandopulle"s most recent... ·

2010/01/28

This talk was given by Anushka Fernandopulle on 2010.01.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

55:34

Brahma-Vihara Series: Mudita

AudioDharma: Anushka Fernandopulle"s most recent... ·

2010/01/21

This talk was given by Anushka Fernandopulle on 2010.01.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

26:30

Brahma-Vihara Series: Karuna - Guided Meditation

AudioDharma: Anushka Fernandopulle"s most recent... ·

2010/01/14

This talk was given by Anushka Fernandopulle on 2010.01.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

52:41

Brahma-Vihara Series: Karuna

AudioDharma: Anushka Fernandopulle"s most recent... ·

2010/01/14

This talk was given by Anushka Fernandopulle on 2010.01.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

All Episodes

Similar Podcasts

UsmanGee Islamic Universe | Quran: Tilawat & Tarjuma

usmangee-productions

Noches Con Dios

Leonardo

SunWest Church Weekly Sermon Podcast

SunWest Church

Quilcene Bible Church

Quilcene Bible Church

Patchogue United Methodist Church

Jaqueline Santos