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PODCAST

Validate Me

Join Xana and Hannah as they explore life, love, science & spirituality with funny stories and ideas that you can do to add value to your life!

education self-improvement

All Episodes

00:39:25

VALIDATE ME PODCAST REBOOT EDITION

Validate Me ·

2021/07/02

WE ARE BACK!! Hello and welcome back to VM! We are super excited to be back and sharing our journeys with you all again. This episode we are catching up with where we have been this past year and a half, ways in which we can move out of energy signatures that our bodies may still be stuck in, the weight of waking up and trusting the internal process! Sending love and light Hannah and Xana 😊 💖 Video version and social media: https://linktr.ee/validateme

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00:42:44

Uncovering Your True Purpose and Deciphering FAKE...

Validate Me ·

2019/12/30

VIDEO VERSION In this Ep we are joined by Peanut the cat as we talk about ways in which you can help uncover your true purpose and/ connect with YOUR higher guidance so that you can validate yourself and NOT be taken in by some of the New Age BS that some FAUX Spiritual Teachers will have you believing is the truth! All tied together with a bunch of laughter and silliness as usual 😊 💖 Welcome to 2020, we levelling up, mentally, spiritually and most importantly together! Sending love and light

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00:30:15

Explaining Consciousness, Energy Fields & Their Role...

Validate Me ·

2019/12/18

Hello and welcome back to VM! In this episode we are talking all about what consciousness really is, what energy fields mean and how we can use them to our advantage! Tied together with a few laughs, as always! VIDEO VERSION We hope you enjoy 😘 Sending love and light Hannah and Xana 😊 💖

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00:37:23

Economic Growth IS The Destruction Of Self | Save The...

Validate Me ·

2019/08/23

In this episode we are talking about the wonderful world of money and how the current Economic system is NOT sustainable, good for us or the environment and ways we can implement changes, TODAY, to help CHANGE the system for the better! With a few laughs and maybe the odd film reference thrown in! We filmed this episode a week before the #AmazonFire s began, not knowing what tragedies lay ahead. Proving there is no greater time than the present moment, to act, to speak up not only for the wellbeing

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00:42:49

Explaining Self- Care & Free, Time Efficient Ways To...

Validate Me ·

2019/08/02

OXYTOCIN not cortisol haha Hello and welcome back!! This week we are talking all about Self Care! We hope you enjoy! Sending love and light Hannah and Xana 😊 💖 Prefer the video version? For more behind the scenes, more information and to contact us follow us on Instagram: https://www.instagram.com/validatemepodcast/?hl=en Twitter: https://twitter.com/validateme_ P.s you can check out Xana’s music on Xanatrip.co.uk

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00:32:44

Pain, Suffering and Transformation | Validate Me...

Validate Me ·

2019/06/14

Hello and welcome back!! Pain and Suffering SUCKS. Are you tired of hearing its going to be okay and trust me it will all work out? Yeah we feel you. Come sit with us and let's chat about the best ways to deal with it and how you can help those around you who are going through a tough time, without the preachy BS. We hope you enjoy! Sending love and light Hannah and Xana 😊 💖 Prefer the video version? https://youtu.be/9Vn5JYVkUIc For more behind the scenes, more information and to contact us

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00:34:56

Healing from Heartbreak | Validate Me Podcast Ep.13

Validate Me ·

2019/05/31

Hello and welcome back!! Prefer the Video version? https://youtu.be/rE4x3poWbjQ Check out YP's video on the science of falling in love and heartbreak here: https://www.youtube.com/watch?v=UAGuaeVZLQw This week we are doing the requested video of how to heal and deal with heartbreak! We talk about how we can use pain as a tool, (once you're ready to and have released the necessary emotions!), to cultivate a better life, open up the door to a more for-filling relationship and a greater understanding

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00:26:34

Embracing Masculine & Feminine Energy | F*ck Toxic...

Validate Me ·

2019/05/17

This week we discussing the importance of respecting the both the Masculine and Feminine energies that reside in us all, regardless of gender! We also discuss the lessons we can learn and embody from the Shuar Tribe, in order to embrace and embody these energies to cultivate a more beneficial society for EVERYONE and eliminate this "battle of the sexes," notion! With a few robot and alien references thrown in! We hope you enjoy! Sending love and light Hannah and Xana 😊 💖 Prefer the video

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00:33:47

Fuck Racism and The Matrix | Quantum Consciousness |...

Validate Me ·

2019/04/22

Hello and welcome back to VM!! This week we are addressing comments about race, #discrimination in general and the #matrix and how this feeds into the very narrative that the powers that be want us to be stuck in! We also get in to ways to shift into a new mindset of connection elevation and love through the principles of Quantum physics, oh and of course a few giggles thrown in! We hope you enjoy! Sending love and light Hannah and Xana 😊 💖 Prefer the video version

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00:33:56

The Science of Astrology | Validate Me Podcast Ep. 10

Validate Me ·

2019/04/13

Hello and welcome back!! This week we get into the science behind astrology delving into the of meaning of the word astrology and discus how it fits into the modern science paradigm! We also highlight the importance scientist being open to ideas such #astrology and de-stigmatising folklore or ideas that may seem superstitious at first! Oh and as per usual loads of laughs thrown in! We hope you enjoy! Just a little footnote - The rising sign is calculated by seeing which sign was rising over the

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02:24:23

YOUNG PHARAOH -Age of Aquarius, Social/Genetic...

Validate Me ·

2019/03/24

Hello and Welcome back to ValidateMe! This week we have ALL the tea in an interview with the incredible Mr. Young Pharaoh, breaking down what the age of Aquarius/enlightenment actually means through #astrology in its biblical form, cymatics and the sun, it's all chemistry! We then get into ascension and how we can elevate out of the matrix through being aware of the extent of genetic engineering, from diet, to alkaline water all the way to broccoli! How to heal the effects of social engineering

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00:28:47

Universal Law of Cause and Effect and Karma DEBUNKED...

Validate Me ·

2019/01/25

Hello and welcome back!! This week we are breaking down 'Karma' as we know it today using the Universal Law of cause & effect, intention setting, plenty of giggles oh and a bit of Quantum Physics thrown in! Prefer the video version? https://youtu.be/hvP806Y4WOY - We hope you're having an amazing 2019 so far, we have so many exciting things planned for this year and would love for you to join us on this journey! Instagram: https://www.instagram.com/validatemepodcast/ Facebook:

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00:34:17

Overcoming Haters, Societal Pressures and Feeling...

Validate Me ·

2018/12/14

Hello and Welcome back to ValidateMe!! Do you ever feel like you're not where you are 'supposed' to be in your life? Like you just don't fit in? Fed up of feeling like you are inadequate in someone else eyes? Lonely around the Christmas period? - We got you!! In this weeks episode we are talking about and how to navigate through the Christmas period, staying in your power and how to respectfully set boundaries not allowing other people's fear, doubts, negative emotions etc penetrate your sense

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00:34:08

Trusting Yourself and Your Path | Validate Me Ep.6

Validate Me ·

2018/11/30

A massive welcome back and hello to those who are joining us! This week we are getting a bit more spiritual drawing on the last 5 episodes and how this all ties in with trusting yourself and in turn trusting the universe and your path, how to pursue your dreams alongside your career and live a more enriched, for filling life! You can calm the storm, you got this! Thank you all so much for all the love and support so far, please do subscribe and let us know if there are any topics you would

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00:32:26

How to Reduce Anxiety and Fear! | Validate Me Ep.5

Validate Me ·

2018/11/23

A massive welcome back and hello to those who are joining us! This week we speak about how to return back to yourself, ridding this idea of becoming who we are/want to be and realising we already are, we just need to strip back the layers and go through the transformations that represent themselves through fear, anxiety, anger and other emotions. How to shed the light on these revelations and return back to a state of calm and not be governed by these feelings forcing us to run to the next thing

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00:27:55

Gaining Control and Self Awareness through Letting Go...

Validate Me ·

2018/11/16

A massive welcome back and hello if you are just joining us on this journey! In this weeks episode we are talking about the art of letting go through stillness. How this enables further understanding of your emotions and what they are trying to teach you, about yourself. How we can use these lessons to gain further insight in to ourselves to identify and heal previous trauma. How we can then apply this knowledge in the future so that we can have better control of ourselves and a better

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00:30:33

The Importance of Boundaries and Self Love in...

Validate Me ·

2018/11/09

Hello and Welcome back to ValidateMe!! In this weeks episode we are talking about boundaries in relationships and how to manoeuvre through relationships in a respectful manner whilst remaining in your power! See you next Friday for Episode 4! Thank you all so much for all the love and support so far, please do subscribe and let us know if there are any topics you would like for us to cover! Instagram: https://www.instagram.com/validatemep... Facebook:

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00:33:46

Freeing yourself through Self Love, Self Acceptance...

Validate Me ·

2018/11/02

A massive welcome back and hello if you are just joining us on this journey! In this weeks episode we are talking about Self Love and acceptance of every aspect of ourself with some quick easy simple exercises that you can do, (right now!), to help encourage peace of mind in day to day life! We also share how freedom can be achieved through forgiveness of your own and other peoples actions and how this leads to relationships on any level that are more for-filling and enabling us to manifest

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00:43:45

Introductions, Intent and Validating yourself! |...

Validate Me ·

2018/10/26

Welcome! In our first episode we talk about how to validate yourself, determining and importance of intent and the heart chakra, reprogramming associations with things all tied together with a few embarrassing stories and plenty of giggles! Enjoy! Also available as a viddycast on youtube!! https://www.youtube.com/watch?v=4eqgw9xeN6Y&t=1352s

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