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PODCAST

Firstpost MasterClass

In Firstpost Masterclass, our latest weekly series, we look to decipher the art and science within the sport.

sports professional

All Episodes

68:17

28: Firstpost Masterclass, Episode 28: New Zealand...

Firstpost MasterClass ·

2020/09/04

What's makes spinners so successful? What are the qualities and mindset required to be a good T20 spinner? What's the perfect length to bowl in T20s?New Zealand spinner Ish Sodhi explains the art of spin bowling in T20s.

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22:41

27: Firstpost Masterclass, Episode 27: Atanu Das...

Firstpost MasterClass ·

2020/08/27

Why is an archer's drawing hand more muscular than other? How many arrows does an archer shoot in a day? What is an anchor point, and why is it crucial? India's top recurve archer, Atanu Das, answers all that and more in Firstpost Masterclass

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27:57

26: Firstpost Masterclass, Episode 26: Face of...

Firstpost MasterClass ·

2020/08/24

The face of fencing in India for the past few years, Bhavani Devi, took off the mesh mask to give us a glimpse behind it. In this edition of Firstpost Masterclass, she explains the nuances of the sport.

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33:10

25: Firstpost Masterclass, Episode 25: Anjum Moudgil...

Firstpost MasterClass ·

2020/08/20

Among all the shooting events, nothing tests a shooter’s endurance, balance, and their shooting skills quite like the 50m rifle 3-position event. One of India’s foremost shooters in the discipline, Anjum Moudgil explains the nuts and bolts of the 50m rifle 3-position event.

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47:41

24: Firstpost Masterclass, Episode 24: In Sailing,...

Firstpost MasterClass ·

2020/08/17

Former India sailor and Arjuna awardee Girdhari Lal Yadav explains the basics and technicalities related to sailing and why it is a tussle between man and nature.

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67:12

23: Firstpost Masterclass, Episode 23: Only Indian on...

Firstpost MasterClass ·

2020/08/13

In Firstpost Masterclass, Aditi Ashok speaks about her journey, challenges of a female golfer in India, the nitty-gritties of golf from the mental, physical and dietary perspective, before acknowledging she hopes her career leads to a revolution for women's golf in the country.

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55:15

22: Firstpost Masterclass, Episode 22: 'Thankless art...

Firstpost MasterClass ·

2020/08/10

How to switch off and switch on during a match? What do goalkeepers think during a penalty corner? How to master shoot-outs? India's ace custodian PR Sreejesh answers all these and more in the latest edition of Firstpost Masterclass.

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39:33

21: Firstpost Masterclass, Episode 21: Rupinder Pal...

Firstpost MasterClass ·

2020/08/06

One of the senior members of the Indian Hockey Team, Rupinder Pal Singh deconstructs the skill of drag-flicking which has had such a massive influence on modern hockey.

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122:23

20: Firstpost Masterclass, Episode 20: Forehand...

Firstpost MasterClass ·

2020/08/03

Kamlesh Mehta has been involved with the sport for five decades and boasts an impressive CV. For 25 years he held the record of winning the most number of National Championships (eight) before it was broken by Sharath Kamal last year.

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80:48

19: Firstpost Masterclass, Episode 19: Third-degree...

Firstpost MasterClass ·

2020/07/30

What is off-road biking? What does a typical day at Dakar Rally look like? How to attain the perfect bike-body balance while riding at 150kmph? In this edition of Firstpost Masterclass, CS Santosh, the first Indian to complete Dakar Rally, discusses all about high-speed motorsports.

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29:38

18: Firstpost Masterclass, Episode 18: 'Badminton is...

Firstpost MasterClass ·

2020/07/13

What is the correct stance in badminton? How should you align your body to add power to your smash? How to construct a rally? Chief national coach Pullela Gopichand dwells on these and more in latest Firstpost Masterclass.

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30:53

17: Firstpost Masterclass, Episode 17: Neeraj Chopra...

Firstpost MasterClass ·

2020/07/09

In this edition of Firstpost Masterclass, Neeraj Chopra talks about the science of javelin throw, discusses why the discipline is not just about strength, and reveals the importance of strong knees and stronger ankles for a javelin thrower.

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89:47

16: Firstpost Masterclass, Episode 16: Ramji...

Firstpost MasterClass ·

2020/07/06

What are fitness and recovery protocols? What transforms elite athletes into mean, high-performing machines? Can you get six pack abs naturally? Ramji Srinivasan, the fitness trainer of the 2011 World Cup-winning team, explains in this latest edition of Firstpost Masterclass.

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43:43

15: Firstpost Masterclass, Episode 15: Tejaswin...

Firstpost MasterClass ·

2020/07/02

In this edition of Firstpost Masterclass, Tejaswin Shankar dons the professor's hat as he breaks down the science behind taking flight in a very special class of High Jump 101.

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99:39

14: Firstpost Masterclass, Episode 14: Former India...

Firstpost MasterClass ·

2020/06/29

How to bowl fast? Are fast bowlers born with something extra? What are the body mechanics involved in bowling fast? What's an ideal run-up? Former India pacer and a mentor to a host of fast bowlers, TA Sekhar, sheds light on the intricacies of the unnatural art.

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50:49

13: Masterclass Episode 13: Legendary shuttler Jwala...

Firstpost MasterClass ·

2020/06/25

In this edition of Firstpost Masterclass, Jwala Gutta speaks on the technicalities of doubles badminton, challenges, and other important aspects of her sport.

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28:25

12: Firstpost Masterclass: Rohan Bopanna breaks down...

Firstpost MasterClass ·

2020/06/22

In this edition of Firstpost Masterclass, Rohan Bopanna breaks down the single handed backhand, the technique behind it, how it differs from surface to surface, the love affair that fans have with it and much more.

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64:43

11: Firstpost Masterclass Episode 11: Practice,...

Firstpost MasterClass ·

2020/06/18

In this edition of the Firstpost Masterclass, Vidit Gujrathi dives deep into the mental and the physical aspects of chess, his training, playing style, and what it takes to be a Super Grandmaster.

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35:15

10: Firstpost Masterclass Episode 10 | India's...

Firstpost MasterClass ·

2020/06/15

Satnam Singh may be the most recognisable basketball player from India, but Amjyot Singh Gill can proudly claim to be one of the best that this country has ever produced. While Satnam has had the limelight on him, Amjyot has been consistently creating history in the background.

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30:07

9: Firstpost Masterclass Episode 9 | Fouaad Mirza...

Firstpost MasterClass ·

2020/06/11

In this episode of Firstpost Masterclass, Fouaad Mirza dissects the nuances of equestrian riding. Mirza won India its first individual medal in 36 years ― a silver, besides also contributing to a team silver medal ― in the eventing discipline at the Asian Games in 2018 and then earned India a quota place at the now deferred Tokyo Olympics in January this year.

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285 results

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