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PODCAST

The Mule Mindset

UCM Career and Life Design Center

Welcome to The Mule Mindset! This podcast—hosted by Kendall Reger, Jessica Johnson, Jayden Allnutt & Alejandro Malave from the Career & Life Design Center at the University of Central Missouri—dives into professional development with a fresh, personal twist. Each week, we explore career-related topics and how your Enneagram type can shape your job search, work style, and life design. Listen to our professional staff, students, and guests provide their unique perspectives on various topics

business careers

All Episodes

00:29:06

Spotify Wrapped But For Each Enneagram Type

The Mule Mindset ·

2025/12/05

You’ve seen your Spotify Wrapped… but what about your Enneagram Wrapped? In this episode, we break down what each type’s “top stats” of the year would look like—from emotional playlists to coping-mechanism replays to the habits you kept on loop. We’re taking all nine types on a hilarious victory lap through their most iconic moods, patterns, tendencies, and unintentional theme songs. Picture this: Type 3’s grind-mode bangers, Type 4’s emotional slow jams, Type 7’s spontaneous mashups, and Type 9’s

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00:23:07

Passing the Gravy: An Enneagram Description of...

The Mule Mindset ·

2025/11/26

This episode explores how different Enneagram personalities show up during Thanksgiving and why the holiday brings out both the best and most chaotic sides of us. From perfectionism in the kitchen and over-helping at the table to competitive hosting, emotional nostalgia, information overload, quiet anxiety, escapist fun, power struggles, and conflict avoidance, we break down the unspoken roles people fall into and how these patterns play out in family dynamics. Follow us on Instagram @themulemindset

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00:23:01

Classic Board Games as Enneagram Types

The Mule Mindset ·

2025/11/21

In this playful episode, we match each Enneagram type with the classic board game that perfectly captures their vibe. From the strategic masterminds to the peaceful team players, we dive into why certain games just feel like certain types.We unpack everything from the high-stakes intensity of competitive types to the cozy, collaborative energy of the more easygoing numbers. Whether you’re the one flipping the Monopoly board, organizing the Scrabble letters alphabetically, or quietly making world

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00:22:19

Gen Z/Millennial Saying For Each Enneagram Type

The Mule Mindset ·

2025/11/14

In this episode, we explore how Gen Z and Millennial sayings reveal way more about your Enneagram type than you might think. We break down why each type naturally gravitates toward certain phrases—whether they’re reassuring, dramatic, sarcastic, or straight-up unhinged. Blending humor with personality insight, we look at how these viral sayings highlight each type’s strengths, fears, and communication style. Whether you’re a college student figuring yourself out or a Millennial wondering when slang

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00:17:47

T-shirt Saying For Each Enneagram Type

The Mule Mindset ·

2025/11/07

If every Enneagram type had a t-shirt slogan, what would it say? In this episode, we’re breaking down the one-liners that perfectly capture each type’s vibe — from the ones who need a plan to the ones who are the plan. We’re talking personality meets punchline: the phrases that sum up how we think, react, and survive life’s chaos — the ones that make you laugh, then immediately go, “Okay… but why is that so accurate?” It’s equal parts roast, reflection, and reality check.Follow us on Instagram

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00:16:45

HALLOWEEN EPISODE EXTRAVAGANZA

The Mule Mindset ·

2025/10/30

It’s spooky season, and we’re mixing a little Enneagram insight with a lot of Halloween fun! In this episode, we imagine what each Enneagram type would be if they showed up to the costume party — and which candy perfectly captures their vibe. Whether you’re picking your costume or sorting your candy haul, this lighthearted episode will have you laughing, nodding, and maybe craving chocolate.Stay up to date with us on Instagram @themulemindset!!

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00:31:38

Non-Negotiables For Each Enneagram Type

The Mule Mindset ·

2025/10/24

Every Enneagram type has its own set of non-negotiables — the boundaries that keep us balanced and grounded. They show up in how we study, how we handle pressure, and how we connect with people. Knowing what you need and where you draw the line isn’t about being rigid; it’s about understanding yourself and creating space for growth. When we respect our own limits and recognize others’ too, relationships get easier, work feels smoother, and we show up more honestly in every part of life.Follow us on

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00:32:40

Exercising for Each Enneagram Type

The Mule Mindset ·

2025/10/16

Ever wonder why some workouts just don’t stick? In this episode, we explore how each Enneagram type approaches fitness—what motivates them, what trips them up, and how to build a movement routine that actually feels right. Whether you're a structured Type 1, a high-energy Type 7, or a laid-back Type 9, we break down how to work out in a way that aligns with your personality. No shame, no pressure—just real insight to help you move with intention.Keep up with us on our Instagram @themulemindset

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00:35:28

What You Should SQUASH This Fall (By Enneagram Type)

The Mule Mindset ·

2025/10/03

Fall is officially here (well not in Missouri) —which means cozy vibes, warm drinks, and... squashing some not so great habits. In this fun and laid back episode, we’re going through what each Enneagram type might want to let go of this season. Whether it’s stress, self-doubt, people-pleasing, or just doing too much, we’re keeping it real. Think of it as a fall clean-out for your mindset. So grab your favorite drink, get comfy, and let’s talk about what you can leave behind to make room for a little

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00:33:54

Enneagram Typing: Am I Asking the Right Questions?

The Mule Mindset ·

2025/09/26

Ever wondered how you can determine someone else's Enneagram type? What are the proper questions to ask and what are the tell tale signs?Join us for this special episode where we work together to help our newest WISE Coach determine what her Enneagram type is!

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00:30:48

Natural Energy Boosters For Each Enneagram Type

The Mule Mindset ·

2025/09/12

College life can be nonstop, and it’s easy to feel drained without really knowing why. In this episode, we explore how different Enneagram types naturally recharge—and why recognizing your unique energy boosters can make a big difference in how you show up for school, relationships, and yourself. These aren’t generic self-care tips. We’re diving into the specific ways each type finds renewal, based on what truly motivates them. You’ll also learn how understanding these differences can help you

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00:33:48

Roommates of Each Enneagram Type

The Mule Mindset ·

2025/09/05

Think living with roommates is tricky? Try adding Enneagram personalities into the mix! In this lighthearted episode, we’re diving into the roommate red flags, habits, and hilarious quirks of each Enneagram type. From Type 1’s label-maker obsession to Type 7’s spontaneous living room dance parties, we’re unpacking what each type is like to live with—and what might drive them up the wall.Whether you're hunting for the perfect housemate, navigating current roommate chaos, or just curious about

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00:25:43

Freshman Year By Enneagram Type

The Mule Mindset ·

2025/08/29

College can be a lot—deadlines, pressure to succeed, and trying to keep up with everything. In this episode, we’re talking about how each Enneagram type deals with common struggles like perfectionism, pressure, and procrastination.Every type handles stress in their own way. Maybe you freeze up because you want to get things “just right,” or maybe you put things off because you feel overwhelmed. We’ll go through all nine types and look at how these patterns show up—and how you can work through them

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00:20:08

A Few Clues You Might Be A Type...

The Mule Mindset ·

2025/08/25

In this fun and insightful episode, we explore descriptions of all nine Enneagram types—just enough to get the conversation started and the guessing game going. We break down the core traits of each type, and discuss how they often show up in everyday life.We take it a step further with a fun twist: one of us reads the descriptions aloud, while the other three try to guess which Enneagram type is being described. Some guesses are spot-on, others are way off—but the conversation that unfolds leads to

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00:36:23

From Safe to Brave: Comfort Zone Lessons for the...

The Mule Mindset ·

2025/08/22

With the start of college classes, many of us are being nudged out of our comfort zones: new schedules, new people, and new challenges. In this episode, we dive into how each of the nine Enneagram types can navigate that stretch. From the ways we cling to what feels safe to the growth that comes when we step into the unfamiliar, we’ll explore how each type can move from safe to brave. Whether you’re beginning a new semester or just seeking fresh motivation, this conversation will help you see the

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00:42:24

Enneagram Lore: The Nine Types Uncovered!

The Mule Mindset ·

2025/08/08

In this episode we dive into the Enneagram lore, exploring the unique backstories, surprising details, and deeper patterns that give each type its distinct personality. We look at the moments and traits that shape how each type moves through the world, along with insights that reveal the connections between them. Whether you are just discovering your type or have been exploring the Enneagram for years, you will come away seeing all nine types in a new light and likely understanding yourself and

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00:26:34

Building Your Next Team Retreat: Enneagram Types in...

The Mule Mindset ·

2025/07/29

What happens when you throw all nine Enneagram types into an escape room together? Chaos? Brilliance? A little of both? In this episode, we explore how each type behaves under pressure, collaborates (or clashes) in problem-solving scenarios, and what that reveals about team dynamics. Whether you’re planning a corporate retreat, student leadership event, or just love a good personality-meets-puzzle metaphor, we’ll show you how the Enneagram can help you understand your teammates better!

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00:28:04

Christmas in July, Enneagram Style: The Deeper Side...

The Mule Mindset ·

2025/07/23

In this special Christmas in July episode, we unwrap the deeper motivations behind how each Enneagram type gives and receives gifts. Whether it’s a grand gesture, a practical item, or a heartfelt note, the way we approach gift giving reveals our core desires, fears, and connection styles.Join us as we explore how each type shows love through generosity, what kind of gifts truly resonate with them, and why some gifts matter more than others. It is more than presents. It is presence, intention, and

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00:33:03

Understanding your Enneagram Inner Critic: Enneagram...

The Mule Mindset ·

2025/07/14

Ever wonder what that little voice in your head is really trying to say? In this episode, we explore the inner critic of each Enneagram type: what it sounds like, where it stems from, and how it holds us back.

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00:29:08

Bursting with Personality: July 4th, The Enneagram Way

The Mule Mindset ·

2025/07/04

The Fourth of July is more than just fireworks and cookouts, it's a perfect lens to explore how each Enneagram type shows up in celebration. In this festive episode, we’re pairing each type with their signature firework and revealing how they'd shine (or chill) at a July 4th party. From the enthusiastic host to the quiet observer, you'll hear how each type adds their own spark to the celebration. Whether you're planning your own holiday gathering or just love a good Enneagram twist,

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120 results

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