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PODCAST

The Mule Mindset

UCM Career and Life Design Center

Welcome to The Mule Mindset! This podcast—hosted by Kendall Reger, Jessica Johnson, Jayden Allnutt & Caleb Phillips from the Career & Life Design Center at the University of Central Missouri—dives into professional development with a fresh, personal twist. Each week, we explore career-related topics and how your Enneagram type can shape your job search, work style, and life design. Listen to our professional staff, students, and guests provide their unique perspectives on various topics

business careers

All Episodes

00:31:11

Finding Where You Fit: Enneagram Team Dynamics

The Mule Mindset ·

2026/04/09

In this episode of the Mule Mindset Podcast, we dive into the power of the Enneagram as a tool for understanding and improving team dynamics. Whether you're leading a crew, flying with a new partner, or working within a tight-knit organization, knowing how different personality types think, communicate, and respond under pressure can be a game-changer.We also discuss real-world applications: how to communicate across types, manage conflict, and create an environment where every team member can

en

00:29:04

Balanced By Design: Enneagram Wings in the Workplace

The Mule Mindset ·

2026/04/02

Ever wonder why two people with the same Enneagram type can feel totally different? The answer might be in their wings.In this episode of the Mule Mindset Podcast, we break down the power of Enneagram wings—those subtle influences from the types on either side of your core number that shape how you think, act, and show up in the world. We’ll explore how wings add depth, nuance, and sometimes contradiction to each type, making your personality far more dynamic than a single label.Follow us on

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00:19:01

What Is Taylor Swifts Enneagram Type? SPECIAL GUEST

The Mule Mindset ·

2026/03/27

This episode, we’re diving into the possible Enneagram type of Taylor Swift and breaking down her personality, career eras, and what makes her such a powerhouse. Is she a Type 3? Type 4? We’ve got theories.We’re also joined by our special guest, Calvin! We ask him about the Career and Life Design Office, his experiences, and of course… his thoughts on Taylor Swift. From enneagram talk to Swiftie opinions, this episode is full of fun conversation, personality talk, and a little bit of chaos. Watch

en

00:22:51

Lucky you! How Enneagram Types are Naturally Lucky!

The Mule Mindset ·

2026/03/20

Is luck something you make, something you notice, or something that just… happens? In this episode of the Mule Mindset Podcast, we explore how each Enneagram type encounters, creates, and sometimes even sabotages their own luck in everyday life.Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

en

00:27:15

Enneagram Types: Same but Different

The Mule Mindset ·

2026/03/12

Have you ever sat and wondered why you feel like you fit into two different Enneagram types? Join Jess and Kendall in this episode for a little friendly competition and to find out where certain Enneagram types overlap in their behaviors. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

en

00:24:44

Enneagram Types on Spring Break

The Mule Mindset ·

2026/03/05

Spring break looks a little different for everyone and your Enneagram type might have a lot to do with it. In this episode of the Mule Mindset Podcast, we break down the ultimate spring break trip (or staycation) for each Enneagram type. From adventure-packed getaways to perfectly planned relaxation, we explore how each type recharges, unwinds, and makes the most of a week away from classes.Whether you’re the Type 7 chasing a new experience, the Type 1 planning the most productive break ever, or the

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00:15:46

Enneagram Olympics: Gold Medals for Enneagram Types!

The Mule Mindset ·

2026/03/02

If life was an Olympic event, what would each Enneagram type specialize in? More importantly, how can you utilize your unique skill set to set yourself apart as you navigate the every day challenges of life? Explore the answers to these questions as Jess and Kendall compete for gold in this special episode of The Mule Mindset!Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

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00:27:55

Winter Wellness: Enneagram Survival Kits

The Mule Mindset ·

2026/02/19

Winter has a way of shrinking our worlds—shorter days, colder temps, and a whole lot more time spent indoors. In this episode of The Mule Mindset Podcast, we’re breaking down the ultimate Winter Survival Kit for each Enneagram type: what you actually need to stay happy, grounded, and content when cabin fever starts to creep in.Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

en

00:17:33

What is your Enneagram Love Language?

The Mule Mindset ·

2026/02/12

What does it actually look like to feel loved and how might your Enneagram type shape that? In this episode of The Mule Mindset, we explore love languages through the lens of the Enneagram, unpacking how each type tends to give and receive love in relationships, friendships, and even at work. From Type Ones who value consistency and integrity, to Type Sevens who feel most loved through shared experiences, we dig into the motivations beneath each type’s love language preferences. Whether you’re

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00:37:28

What's "in" for the enneagram in 2026 and what's...

The Mule Mindset ·

2026/02/05

In this episode of The Mule Mindset, we break down the trends, mindsets, habits, and boundaries that matter most for each Enneagram type in the year ahead. From what each type should be leaning into for growth and fulfillment, to what they need to let go of to avoid burnout and stagnation, this conversation is equal parts practical, reflective, and fun.Whether you’re a Type 1 refining your standards, a Type 7 redefining joy, or a Type 9 learning to take up more space, this episode will help you

en

00:29:24

In the mind of an Enneagram 7: Live Typing our Newest...

The Mule Mindset ·

2026/01/29

In this episode, the crew live-types our new co-host using the Enneagram and asking real questions, debating traits, and unpacking motivations in real time. Expect laughs, honest reflection, and a behind-the-scenes look at how personality shapes leadership, work, and life as a college student. Whether you’re Enneagram-obsessed or just Enneagram-curious, this episode pulls back the curtain on what makes our team tick.Follow us on Instagram @themulemindset or Youtube @ucmcareerandlifedesigncenter3209

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00:40:39

Overview and Common Stereotypes of Each Enneagram Types

The Mule Mindset ·

2026/01/22

In this episode, we give a clear, approachable overview of the Enneagram and the nine personality types, with a focus on the common stereotypes associated with each one. We walk through the core motivations, typical behaviors, and common stereotypes of each type—why Ones are seen as perfectionists, why Fives get labeled as withdrawn, why Sevens are known for always being on the move, and more.This isn’t a deep dive or a typing session—it’s a big-picture look at how the Enneagram framework works and

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00:23:03

Survey Says.... Your Enneagram Is Showing

The Mule Mindset ·

2026/01/15

In this episode, we play a Family Feud inspired game to look at how different Enneagram types show up in the workplace and in everyday life. As the game unfolds, we talk about motivation, stress, communication, and teamwork and why people can approach the same situation in very different ways. Whether you know your type or not, this episode is an easy way to think about personality, work, and collaboration in real life.Follow us on Instagram @themulemindset to see exclusive video content!!

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00:31:44

Diving Into 2026 Enneagram Style!

The Mule Mindset ·

2025/12/19

Already thinking about your new years resolutions? Think no further because Jess and Kendall have you covered with some more Enneagram insights! Don't forget to follow us on Instagram @themulemindset to see the exclusive Enneagram graphics tied to this episode!

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00:29:39

Unwind and Enjoy Enneagram Holiday Classics!

The Mule Mindset ·

2025/12/12

Did you know your Enneagram type says a lot about your takes on holiday classics like movies, gifts and sweet treats?Join us in this special bonus episode where Jess and Kendall prepare for the holidays Enneagram style!Follow us on Instagram @themulemindeset to see exclusive video content!

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00:29:06

Spotify Wrapped But For Each Enneagram Type

The Mule Mindset ·

2025/12/05

You’ve seen your Spotify Wrapped… but what about your Enneagram Wrapped? In this episode, we break down what each type’s “top stats” of the year would look like—from emotional playlists to coping-mechanism replays to the habits you kept on loop. We’re taking all nine types on a hilarious victory lap through their most iconic moods, patterns, tendencies, and unintentional theme songs. Picture this: Type 3’s grind-mode bangers, Type 4’s emotional slow jams, Type 7’s spontaneous mashups, and Type 9’s

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00:23:07

Passing the Gravy: An Enneagram Description of...

The Mule Mindset ·

2025/11/26

This episode explores how different Enneagram personalities show up during Thanksgiving and why the holiday brings out both the best and most chaotic sides of us. From perfectionism in the kitchen and over-helping at the table to competitive hosting, emotional nostalgia, information overload, quiet anxiety, escapist fun, power struggles, and conflict avoidance, we break down the unspoken roles people fall into and how these patterns play out in family dynamics. Follow us on Instagram @themulemindset

en

00:23:01

Classic Board Games as Enneagram Types

The Mule Mindset ·

2025/11/21

In this playful episode, we match each Enneagram type with the classic board game that perfectly captures their vibe. From the strategic masterminds to the peaceful team players, we dive into why certain games just feel like certain types.We unpack everything from the high-stakes intensity of competitive types to the cozy, collaborative energy of the more easygoing numbers. Whether you’re the one flipping the Monopoly board, organizing the Scrabble letters alphabetically, or quietly making world

en

00:22:19

Gen Z/Millennial Saying For Each Enneagram Type

The Mule Mindset ·

2025/11/14

In this episode, we explore how Gen Z and Millennial sayings reveal way more about your Enneagram type than you might think. We break down why each type naturally gravitates toward certain phrases—whether they’re reassuring, dramatic, sarcastic, or straight-up unhinged. Blending humor with personality insight, we look at how these viral sayings highlight each type’s strengths, fears, and communication style. Whether you’re a college student figuring yourself out or a Millennial wondering when slang

en

00:17:47

T-shirt Saying For Each Enneagram Type

The Mule Mindset ·

2025/11/07

If every Enneagram type had a t-shirt slogan, what would it say? In this episode, we’re breaking down the one-liners that perfectly capture each type’s vibe — from the ones who need a plan to the ones who are the plan. We’re talking personality meets punchline: the phrases that sum up how we think, react, and survive life’s chaos — the ones that make you laugh, then immediately go, “Okay… but why is that so accurate?” It’s equal parts roast, reflection, and reality check.Follow us on Instagram

en

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