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PODCAST

The Hope Coach

Renew your mind.....restore your HOPE! Coaching transforms your life, your relationships, your home, your career and more. … it helps you manage your mindset, emotions, transitions, and trauma… Follow to learn more about transforming grace, restoring relationships, overcoming fear and living in freedom! Join us in The Hope Collective! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING

health & fitness mental health

All Episodes

00:27:10

81. Overcoming Tragedy : Interview with Nick Prefontaine

The Hope Coach ·

2025/10/11

Nick Prefontaine experienced a tragic accident at the young age of 14. His parents were told he may never walk again. This is his story of how he overcame his doctor’s expectations. He literally RAN out of the hospital just weeks later and now helps others be overcomers too!His life was so impacted by the steps he took that he created a system to help others.Nick is a nationally recognized motivational speaker and 3X best-selling author. He created the S.T.E.P. System — Support, Trust, Energy,

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00:29:50

80. The Emotion Code, Releasing Emotions, Overcoming...

The Hope Coach ·

2025/09/26

Kevin White of The Believe Crew shares how emotions affect us and how to process emotions especially those that might be causing problems or holding us back from our purpose. When we live based on love rather than fear, we are closer to fulfilling our purpose. He and his wife are on a journey to help others step into their calling and become strong leaders. You can reach out to The Believe Crew at https://www.believecrew.com/Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST

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00:26:47

79. Hello You! : Being Yourself in a World That Wants...

The Hope Coach ·

2025/09/15

Susan Shull is a Master Certified Life Coach, a 5th generation farmer, the host of the Clean Heart Club Podcast and an AUTHOR!!! She set a goal to write her first book and it is a must read!!!!Listen in as she shares nuggets of hard-earned wisdom using her unique warmth and humor to guide you to become all God has for you to be.... YOU...your truest self by His design!Susan wants to give one of our listeners a copy of her book, be sure to give a review and comment to be entered to win!To order

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00:19:16

78. Uplift Columbia: Bridging Ministry and Mental...

The Hope Coach ·

2025/09/08

Dusty Pye is the founder of The Uplift Events where the goal is to bridge the gap between ministry and mental health services. He is passionate about helping people find the resources they need when they need them. If you want more information or have a need you can reach out to Dusty here:lsfhealthsystems.orguplift@lsfnet.orgdusty.pye@lsfnet.orgReach out to find out about his upcoming Uplift Events!!https://www.lsfhealthsystems.org/uplift-columbia/Follow and share with all your people! FREE MENTAL

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00:17:08

77. How to Overcome Fatigue and Find Joy and Rest...

The Hope Coach ·

2025/08/30

Sherry Miller shares what it looks like to overcome hard things even while serving others well. She has spent many years caring for aging loved ones including those suffering with dementia. Although she felt called to do so, it had an impact on her own health. As an overachiever, she shares where she finds her worth and reminds us all of ours. She shares behind the scenes for caregivers and encourages us of the importance of self care and rest! This is also a glimpse behind the scenes of two friends

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00:34:37

76. Transformation in Marriage, Health and Finances...

The Hope Coach ·

2025/08/23

Mitchell Osmond has an incredible transformation story and now he helps men create their own transformations. He went from almost losing his marriage, health and finances to restoring all three!!! He explains the steps to help you do the same. You can transform your marriage, health and finances!! This episode includes The RISE conversation ladder and other tools you can start using right away! Click below to get his free resource “The Connection Code” mentioned in the

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00:13:22

75. Transformational Coaching: How to Transition...

The Hope Coach ·

2025/08/07

Ed Bradley transitioned from being a basketball coach to a life coach. He explains how he helps clients transition during seasons of life. He also shares tips specifically for men to grow in emotional intelligience. Emotional intelligence affects how we show up in life and in our relationships. You don’t have to fix things in isolation-reach out and see how he can help you too! You can find him at www.coachedbradley.comFollow and share with all your people! FREE MENTAL HEALTH CHECKLIST

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00:04:46

74. Trauma and Nervous System Regulation with...

The Hope Coach ·

2025/07/29

What is trauma? Trauma can be defined many ways and can be different for different people. It can be little trauma, middle or big trauma.A simple way to define this complex term could be anything that happens to someone that is too much for them to process. When we can’t process something our nervous system becomes dysregulated. God gives us many ways to regulate our nervous system and heal from trauma. Listen to this short chat to understand why it’s being talked about everywhere and what you can

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00:39:22

73. Andy Campbell Shares 15 Breakthrough Core Beliefs...

The Hope Coach ·

2025/07/14

Andy Campbell has overcome so many set backs including some of life's toughest challenges-even the most traumatic such as childhood abuse, stage 4 pancreatic cancer, and suicide of his son. Through these experiences, he has developed a deep understanding of resilience and knows firsthand what it takes to overcome monumental challenges.He offers real life solutions to help you overcome your setbacks with resilience, peace of mind, and unshackling your potential.Through his struggles he developed 15

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00:13:28

72. Ripple Effect: Interview with Lisa Even

The Hope Coach ·

2025/06/16

Have you ever considered JOY as your job? What RIPPLE EFFECT are you having even at the local coffee shop?Lisa Even is a wife, mom and key note speaker.Listen as she shares with us some tips from her experience speaking to audiences all over the nation! Looking for a keynote speaker?Reach out here https://www.lisaeven.com/?fbclid=PAZXh0bgNhZW0CMTEAAacpN-OcekCx9AeIHo3_I0FVC8FhxePAX1eB8Q_uvBdHWC46vikI9SuYn3fkjQ_aem_OOGMkmmkRG_5Vtsn_SSeigFollow and share with all your people! FREE MENTAL HEALTH

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00:05:18

71. How Faulty Filters and People Pleasing Affect You

The Hope Coach ·

2025/06/07

Using a filter to view yourself and your world can affect you and how you show up to your life.When we see ourselves and others with truth and grace we can show up as our truest self.Using a healthy filter can be a good thing...using a faulty filter can cause problems.When we use a faulty filter as the lens to our world, we show up in our false self and may become people pleasers .To have authentic relationships, we have to use a filter of love, grace, and truth.If this is you, listen to this

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00:29:32

70. Choosing to Trust: Interview with Caley Porter

The Hope Coach ·

2025/05/11

Caley Porter gives a beautiful glimpse of her journey in this interview. It is full of trusting God and walking by faith. Her journey has many plot twists and at least four absolute miracles!!Listen and be inspired!Share with all your mama friends and especially those hoping to be a mama one day. Follow and share with all your people! Follow Caley on instagram https://www.instagram.com/caleyporter?igsh=am84aXJzM2dnYWx3Joy and Infertility

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00:43:10

69. Connections and Mental Health: Interview with...

The Hope Coach ·

2025/04/21

Listen and enjoy this beautiful transparent conversation with Natalie Moore as she shares her testimony with us. She is a counselor who has a heart for helping people of all ages. She hosts events that promote mental health and help people connect with resources they need. She works to bring services to our local community. She helps bridge local churches with mental health resources.She shares ways we can work together to be stronger and the importance of connection. She also helps those impacted

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00:30:53

68. Ministry and Mental Health: Interview with Dr....

The Hope Coach ·

2025/03/20

Dale is a husband, father, pastor and counselor. He is instrumental in our local community helping many behind the scenes. He earned his doctorate in Biblical Counseling and has many years of experience counseling and helping people. I was curious how Dale started in ministry and in counseling so I asked. Listen to hear his story!Suffering & loss is all around us….People are hurting in many ways. Dale shares encouragement for those struggling with mental health, relationships, trauma and loss. One

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00:21:04

67. Mindset Chat with Gary Chupik

The Hope Coach ·

2025/03/01

Mindset Matters!Mindset is one of the most important elements we can control. Listen in as Gary Chupik explains the components of mindset and why it’s so important. Whether it’s for business, parenting, sports or overall mental performance this episode will motivate all of us towards having our best mindset!!To work with Gary …gary@elitemindsetnation.comInstagram: https://www.instagram.com/elitemindset/LinkedIn: https://www.linkedin.com/in/gary-chupik-22aba6161/ Follow and share with all your

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00:28:50

66. Ins and Outs with Susan Shull

The Hope Coach ·

2025/01/31

What do you want less of in the new year? What do you want more of in the new year? Listen as these coaches chat all about their ins and outs. Susan is a 5th generation (at least!) farmwife who happily lives in the middle of nowhere, I enjoy the beauty of sunrises and sunsets, looking for God’s goodness all around her. She finds the greatest joy in the faces of her family. Stephanie is a wife, mom and gigi who recently completed her master coach training and helps women renew their mind and

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00:05:00

65. Intentional Goals Beat Resolutions

The Hope Coach ·

2025/01/14

How are those resolutions going?Try these intentional goal setting tips for long lasting success!Then join us in The Hope Collective and let’s dig in together! Link below.Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME You can find me at https://www.stephaniejohns.com/ORDER PLANNER

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00:17:24

64. Decluttering our Mind, Home & Schedule

The Hope Coach ·

2024/12/31

Give yourself the gift of reflecting back on this year. What was amazing? What do you want to repeat? What would you like to delete? How was God working it all for your good? What lessons did you learn?Write it out and review, revisit, rest and reset!Who are you becoming as you move into your goals?What can you clear out to make next year even better? Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope

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00:05:14

63. Reduce Cortisol with Gratitude

The Hope Coach ·

2024/11/26

So much talk about cortisol-the stress hormone. Did you know your very thoughts can help you reduce your stress and anxiety? As you choose thoughts your brain looks for evidence to prove them to be true. So when you have an anxious or stressful thought, take it captive and replace it with a thought of love and gratitude. Your thoughts produce your emotions so would you rather feel stress or gratitude? Gratitude changes how you show up to your life. Science proves the Bible to be true again...perfect

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00:32:56

62. Interview with The Joy Coach, Megan Ladd

The Hope Coach ·

2024/11/12

What would The Hope Coach talk to The Joy Coach about?About Hope and Joy of course!! What have we learned? Listen in on this fun conversation from motherhood to transformation to resistance to burnout to energy and much more! I think you will love it and you'll leave with a little more Joy and a little more Hope! Follow and share with all your people! FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective

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