x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Positivity Xperience

Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself

health & fitness mental health

All Episodes

47:26

When They Make You the Bad Guy: How to Survive the...

The Positivity Xperience ·

2025/11/02

Do you ever walk away from a conversation and feel like you're the villain — when all you did was protect your peace? In this episode of The Positivity Xperience, we dive into the emotional smear campaign: those covert moments when someone flips the story on you, uses guilt as ammo, and turns your boundary into your fault. We'll blend psychology, neuroscience and lived experience to help you: *Understand why your brain falls into the guilt loop *Recognize the smear tactics manipulators use *Use

en

49:30

Ego Rehab — Re-Training the Part of You That Craves...

The Positivity Xperience ·

2025/10/26

In this episode, Lori breaks down what it really means to rehabilitate your ego—not destroy it. Most people live entirely from their Id, the impulsive part of the mind that seeks comfort, validation, and control at any cost. But when you learn to balance the Id, Ego, and Superego, you stop reacting from fear and start responding from awareness. You’ll discover: *The difference between a healthy ego and an inflated one. *How the Id drives impulsive behavior, emotional reactivity, and control issues.

en

The Illusion of Closure — Why You Don’t Need Their...

The Positivity Xperience ·

2025/10/19

We’ve all been there—waiting for that apology, explanation, or “one last talk” that never really brings peace. In this episode, Lori dismantles the myth of closure and explains why the human mind—and especially the ego—becomes obsessed with resolution after loss, betrayal, or abandonment. Using psychology, neuroscience, and raw honesty, she breaks down: *Why your brain loops unfinished stories (Zeigarnik effect) and how to close them internally. *How your ego uses the need for closure to avoid

en

47:15

Rebuilding SELF-TRUST After Manipulation

The Positivity Xperience ·

2025/10/12

Gaslighting, guilt-tripping, and emotional neglect don’t just leave scars — they leave you doubting your own instincts. Many people walk away from manipulative relationships asking, “Can I ever trust myself again?” In this episode, we explore how manipulation erodes self-trust, why trauma creates cycles of self-doubt and people-pleasing, and — most importantly — how to rebuild your confidence in your intuition. Using insights from psychology, trauma research, and Acceptance and Commitment Therapy

en

46:03

The Art of Caring Less: A Practical Guide to ‘Not...

The Positivity Xperience ·

2025/10/05

Do you constantly overthink, overcommit, or over-care about things that drain your energy? In this week’s episode, I break down the psychology of why we care too much, what it really means to “not give a f*ck,” and how to apply this mindset in a way that creates freedom — without turning cold or indifferent. We’ll dive into science-backed strategies from Acceptance and Commitment Therapy (ACT), cognitive reframing, and Stoic philosophy to help you stop wasting energy on what doesn’t matter and start

en

47:47

Why You Feel Drained (And How to Stop It)

The Positivity Xperience ·

2025/09/28

Energy transfer is real—and it can leave you anxious, heavy, or exhausted if you don’t know how to handle it. In this episode, Lori shares tools to recognize when you’re carrying someone else’s energy, respond with grounding and boundaries, and take back your power. Grab the companion worksheet: www.patreon.com/thepositivityxperience Let's work together! www.thepositivityxperience.com

en

44:30

The Psychology of Over-Explaining: Why You Keep...

The Positivity Xperience ·

2025/09/21

Why do you constantly feel the need to explain yourself—even when it’s not necessary? This episode unpacks the psychology of over-explaining, a hidden trauma response that often stems from people-pleasing, rejection sensitivity, shame, and nervous system dysregulation. 🎙️ In this video, you’ll learn: *Why over-explaining is not clarity—it's a control response *The neuroscience behind your urge to justify everything *How unresolved childhood patterns fuel the need to “prove” yourself *What it says

en

46:02

The Psychology of Excuses (and How to Break Free)

The Positivity Xperience ·

2025/09/14

Are excuses keeping you stuck? In this episode of The Positivity Xperience, I break down the psychology of excuses — why we use them, what they’re really protecting us from, and how to call yourself out so you can finally move forward. We’ll dive into: The hidden fears behind your excuses (failure, judgment, rejection). Why excuses feel safe in the moment but sabotage you long-term. How to expose the “hidden payoff” of excuses — and why you keep repeating them. A step-by-step framework to

en

47:22

Why Manipulators Love Confusion: The Science of...

The Positivity Xperience ·

2025/09/07

Ever walk away from a conversation more confused than when you started? That’s not an accident—it’s a tactic. Manipulators thrive on distortion, contradictions, and doubt because a foggy mind is easier to control. In this episode, we’ll break down the psychology behind confusion tactics—how they overload your brain, trigger fear responses, and make you question your reality. You’ll learn the playbook manipulators use (word salad, contradictions, selective memory, faux concern) and get clear

en

51:13

How They Control You With Guilt & ‘Fake Caring’ Are...

The Positivity Xperience ·

2025/08/31

Do you ever feel like someone twists your words to make you the problem? Or maybe they guilt-trip you with, “After everything I’ve done for you…” Or act “concerned” just to control your choices? These aren’t just frustrating behaviors—these are psychological manipulation tactics designed to make you doubt yourself, feel guilty, and stay compliant. In this episode of The Positivity Xperience, we’re breaking down: 🔹 Why manipulators twist your words (the psychology of control, guilt, and projection)

en

47:14

Twisting Words: Why People Do It and How to Protect...

The Positivity Xperience ·

2025/08/24

Have you ever left a conversation thinking, “That’s not what I said at all”? In this episode, we dive deep into the manipulative tactic of twisting words—why people do it, the psychology behind it, and how you can protect yourself from it. You’ll learn: *The science and psychology behind verbal distortion and gaslighting *How to spot when someone is twisting your words (even subtly) *Common phrases manipulators use to shift blame or control the narrative *How your nervous system reacts to

en

46:35

If you keep waiting for the 'right time' to invest in...

The Positivity Xperience ·

2025/08/17

In this episode, we break down the psychology behind why so many people resist investing in themselves—whether it’s time, money, or energy—and how that resistance is quietly keeping you stuck. You’ll learn: The science of self-worth and why it impacts your willingness to invest How fear of failure and perfectionism create “someday” thinking Why your brain confuses comfort with safety (and how to break that cycle) Practical steps to start backing yourself today—without waiting for permission 🎯 If

en

48:23

How Impulsivity and Lack of Patience Are Ruining You...

The Positivity Xperience ·

2025/08/10

Are your impulsive decisions costing you your peace, goals, or relationships? Do you constantly feel like you need instant results — and when they don’t come, you spiral or quit? In this episode, I will unpack the real psychology of impulsivity and impatience — including what your brain is doing, why your nervous system craves urgency, and how this pattern is silently sabotaging your success. You’ll learn: *The neuroscience of impulsive behavior (dopamine, reward systems & poor delay gratification)

en

48:05

Stop Looking for Acceptance: The Psychology of...

The Positivity Xperience ·

2025/08/03

Are you constantly worried about what others think of you? Do you find yourself over-explaining, people-pleasing, or censoring your truth just to be accepted? In this powerful episode, we uncover the science and psychology behind the deep human need for external validation — and why chasing approval is slowly draining your confidence, clarity, and peace. Let's Break Down: *Why your brain craves acceptance (hint: it's wired into your survival system) *How childhood conditioning trains you to

en

46:00

The Science Behind Manipulative Distortion: How...

The Positivity Xperience ·

2025/07/27

Ever felt like someone twisted your words, changed the story, or made you question your own reality? You're not imagining it — you're experiencing manipulative distortion. In this episode, we break down: The psychology and science behind why people distort facts to control outcomes How manipulative distortion shows up in relationships, families, and even workplaces How to protect your mind from psychological warfare and maintain emotional clarity You’ll walk away with: 🔍 Real examples and

en

47:30

Why We Crave What We Can’t Have (and Why It Never...

The Positivity Xperience ·

2025/07/20

Why do we obsess over what we don’t have — whether it’s a relationship, luxury item, social status, or someone else’s approval — only to feel empty once we finally get it? In this eye-opening episode of The Positivity Xperience, we break down the real psychology behind your cravings and the emotional traps that leave you chasing more but feeling less fulfilled. You’ll learn how scarcity, social proof, and the dopamine chase drive your desires — and how to stop confusing temporary satisfaction for

en

46:02

5 Things to Remind Yourself on the Healing Journey...

The Positivity Xperience ·

2025/07/13

In this episode of The Positivity Xperience, we're cutting through the noise to bring you 5 powerful reminders every person needs to hear on the path to emotional healing — along with the most common traps that silently sabotage your growth. 💥 Whether you're working through trauma, setting boundaries, breaking old patterns, or just trying to stay regulated — this episode is your wake-up call and your roadmap. We’re covering: ✅ Why healing isn’t linear — and what to do when you backslide ✅ The truth

en

47:58

The Science Behind Entitlement: Why It Happens & How...

The Positivity Xperience ·

2025/07/06

In this episode, we break down the science behind entitled behavior: where it comes from, how it shows up in relationships, families, and workplaces — and what makes you so susceptible to being bulldozed by it. We’ll cover: The psychological roots of entitlement (narcissism, insecure attachment, learned helplessness) Why entitled people expect emotional labor and obedience from others How your guilt, people-pleasing, or fear of confrontation fuels their behavior Actionable strategies to stop

en

47:44

You Can’t Fix What You Keep Making Excuses For: The...

The Positivity Xperience ·

2025/06/29

Tired of being stuck but not sure why nothing changes? This episode dives into the uncomfortable truth: you can’t transform your life while protecting the patterns that sabotage it. We explore the psychology behind avoidance, excuse-making, and self-sabotage — and why radical accountability is the missing link between knowing what to do and actually doing it. You’ll learn: *Why excuses feel safer than change (brain + behavior science) *How emotional discomfort drives rationalization *The real cost

en

46:24

Why You’re Still Stuck — The Part of Healing You Keep...

The Positivity Xperience ·

2025/06/22

You’re doing the inner work. You’ve set some boundaries. Maybe you’ve even read the books and listened to all the podcasts… so why are you still stuck? In this episode, we dig into the hard truth: you’re skipping the part of healing that actually creates change. This isn’t about surface-level habits or self-care routines. It’s about the deeply uncomfortable, often avoided step of taking radical responsibility — without excuses, without blaming your past, and without waiting to “feel ready.” We

en

255 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown