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PODCAST

where boundaries dissolve

Helena Arjuna Suter

A podcast with impact leaders on inner growth, authenticity and leadership for change and transformation in business and society.

business careers

All Episodes

00:40:52

Owning Your Unique Perspective Isn’t Optional, It’s...

where boundaries dissolve ·

2025/09/28

To improve the world, we don't need more of the same. We need you—your unique way of seeing, doing, and building things.In this episode, Kameale Terry, CEO and co-founder of ChargerHelp, shares how to build and lead a business from scratch to transform society despite extreme headwinds:America is an idea—if it’s broken, build the missing parts. Your voice is not optional.Put your resourcefulness to work when the ecosystem is fragmented, find the backdoor and capitalize on itHire for the real game

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00:15:00

#1 Reason You’re Destroying Your Confidence +...

where boundaries dissolve ·

2025/08/04

Most female leader don’t fail because they lack skill—they fail because they leak power. In this solo episode of where boundaries fissolve, Helena shares a painful sales call that cracked her open and reshaped her approach to self-leadership. Through this story, she uncovers why chasing likability undermines authority, how the “gender trust gap” changes the game, and why building inner safety is the ultimate growth hack for influence, respect, and results.This isn’t theory. It’s a hard-won lesson

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00:40:00

How to Stop Believing Their Fear of You: How to drive...

where boundaries dissolve ·

2025/07/21

Helena sits down with Farrah Khan, former mayor of Irvine and the first Muslim, South Asian woman ever elected to the city council. They unpack how Farrah broke through political resistance, navigated public microaggressions, and turned personal identity into political power.They talk about the emotional toll of leadership, pivoting after rejection, and why vulnerability and transparency aren’t weaknesses—they’re leadership superpowers. Farrah shares what helped her run again after losing, and how

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00:32:03

AI gives you speed, not direction: How successful...

where boundaries dissolve ·

2025/06/02

In this episode, Kristina Morf, Founder/CEO of UXD Lab and UX/UI Expert, and I unpack one of the most misunderstood questions in 2025: Can AI build better products than we can? The answer? It depends—on you.We explore the truth behind what Fortune 500 companies and successful startups are getting right about how to integrate UX with AI, and why the real differentiator is still something only humans bring to the table: judgment, emotional intelligence, user empathy, and the ability to integrate the

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00:32:46

Chief Climate Officer Leading Real Change: Why Policy...

where boundaries dissolve ·

2025/05/04

She’s reshaping climate leadership in Europe—Lara Obst reveals how success in climate is found by co-creating the business case for sustainability with customers.Lara Obst is the co-founder and Chief Climate Officer of ClimateChoice, a Berlin-based tech company helping companies decarbonize their supply chains. Her team has worked with clients like Lenovo and T-Systems, raised over $2M in funding, and won the Startup Slam at the GreenTech Festival in LA and many others.She explains:– Why 90% of

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00:36:23

Trusting the Unknown: How Conscious Leaders Use Chaos...

where boundaries dissolve ·

2025/04/20

75% of Gen Z and Millennial say “trusting the unknown” is a leadership skill they’re working on. But how, when everything’s falling apart?Adam — a mixed-race writer, director, and creative leader who’s built a thriving artistic career in spite of early adversity, discrimination, and the pressure to “get a real job”, joins Helena on the pod.They discuss:Real resilience (spoiler: stop making it just about “you”)Why “performing strength” ≠ being strong: 3 ways to thrive when everything feels stagnant,

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00:48:39

Harvard Business School Executive Director +...

where boundaries dissolve ·

2025/02/17

In this episode, Helena sits down with Carin, an Executive Director at Harvard Business School, Nancy, a leader at Salesforce, to unpack why so many of us limit our potential because we buy into social conditioning. Is your work ethic actually a coping mechanism?Carin-Isabel Knoop is the Executive Director of the Harvard Business School Case Research and Writing Group. She was a consultant at McKinsey and Price Waterhouse Coopers. Carin has her bachelors summa cum laude in Government, Economics and

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00:22:47

If You Feel Blocked in Life, This Is How You Use Your...

where boundaries dissolve ·

2025/01/27

In this solo episode, Helena dives deep into the transformative power of creativity and its connection to authenticity, self-expression, and inner fulfillment. Reflecting on her own experiences navigating the hustle and creative blocks of life in Los Angeles, Helena shares profound insights on breaking free from performative living, embracing your uniqueness, living intuitively and with more resilience.Through the lens of Martha Beck's transformative CAT model (Calm, Art, Transcendence), Helena

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00:39:58

Authentic Leadership Expert: 3 Skills to Transform...

where boundaries dissolve ·

2025/01/13

Lt. Col. Andrea M. Peters, PhD, is a groundbreaking transformation leader, engineer, and entrepreneur. Her journey navigating male-dominated spaces in the military is an inspiring + empowering story about transforming the system and becoming a voice for underrepresented communities.Dr. Peters reveals 3 science-based skills for authentic leadership that she uncovered during her PhD research to close gender equality gaps in the US military system. This episode empowers marginalized leaders to shift

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00:56:45

the feminine selling method: the grind is killing...

where boundaries dissolve ·

2024/12/16

What if I told you there is a secret method for women to selling products or themselves that makes you feel good about putting yourself out there—and enhances genuine connection with clients and important stakeholders?Julie Serot, a highly successful sales and business coach, helps women unlock how to sell more with less through a proven method rooted in feminine leadership principles she learned from her mentor.In this conversation, Julie and Helena discuss:✔️ Why alignment is more important than

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00:39:13

Duke professor, Sanyin: 5 hacks to lead from inner...

where boundaries dissolve ·

2024/12/03

Do you feel like you’re constantly adapting yourself to fit into spaces that weren’t made for you?In a world that demands conformity, how do you lead authentically while navigating systemic challenges? Join Helena's powerful conversation with Sanyin Siang, Duke University Professor and Executive Director of the Coach K Center for Leadership & Ethics, as she unveils transformative strategies for embracing your strengths, and unique leadership potential.This episode is a masterclass in personal

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00:59:41

how to be a successful entrepreneur without burning...

where boundaries dissolve ·

2024/11/11

What if the secret to success and growth in your business isn't working harder, but working aligned?In this game-changing episode, executive coach Rachel Hamlin shatters the myth that burnout is the price of entrepreneurial success. Through powerful insights and practical wisdom, Rachel reveals how your nervous system holds the key to unlocking sustainable high performance.Chapters:00:00 Introduction to Burnout01:05 Personal Struggles and Mindset02:06 Guest Introduction: Rachel's Journey03:14 Tarot

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00:51:04

Reinvent Your Career: The Secret to Going From...

where boundaries dissolve ·

2024/10/14

If you feel stuck and unfulfilled in your career and life this is for you. We’re diving into what it takes for women to reinvent if they are in toxic workplaces and relationships.I talk with Dr. Jasmine Escalera, Reinvention Coach, Career Expert, Leader of the “Courage Crew”, a community for women who are reinventing themselves. She explains what we underestimate during reinvention: The right environment being as important as the inner work.This episode will help you:Understand the difference

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00:54:36

unleash your feminine power & magnetism: healing,...

where boundaries dissolve ·

2024/09/30

Brit gives us the science behind HIGH feminine energy to become magnetic, empowered and balanced, again!🤍 As women, we power through so much—mood swings, PMS, cramps, energy crashes at 3PM, insomnia, poor mental health and low self-confidence + low self-esteem—but these symptoms are NOT NORMAL!! They are products of us suppressing our feminine, because we were taught to lean into the masculine to build credibility in this patriarchal system. Time to reclaim our power with my Hypnotherapist +

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00:22:20

the mindset SHIFT you need: growing through REST and...

where boundaries dissolve ·

2024/09/23

Bye productivity guilt + toxic masculine mindset for us career girlies. Hello abundance, lightness, ease, and purpose.If you too, have been spiritually gaslighting yourself, telling yourself your meditations and breath work will help you feel less burnt out--welcome to the club. You're in the right place, because we will explore how rest, self-discovery, and personal growth is connected. We'll talk about how taking intentional breaks can rejuvenate your mind and spirit, paving the way for profound

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00:27:14

why your dark night of the soul can heal the...

where boundaries dissolve ·

2024/09/05

A dark night of the soul is the painful process of letting go of the identity that you got you THIS far, but no longer serves you. The process will crack you open, shed light on the suppressed parts of the divine feminine within, giving you access to your deepest desires and the power to ask for what you want. ✨ What You’ll Learn: How to alchemize the pain to heal the suppressed feminine The importance of feeling into and grounding yourself in the new emotions that arise during this transformative

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00:31:24

how to listen to your inner voice to build an empire,...

where boundaries dissolve ·

2024/08/05

Katrin J. Yuan faced discrimination, because she is a woman and of Asian descent, but she didn't let that stop her from becoming a successful investor, CEO, founder, award-winning executive, 5x board member, and keynote speaker. Believing in yourself when no one does is a learned skill. Learning to fight discrimination means shedding imposed beliefs and listening to your inner voice to realize success. Key focus areas: Marginalized Voices Need To Build Self-Belief Dream big, believe in your

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00:09:26

the art of redefining success to find fulfillment #54

where boundaries dissolve ·

2024/07/23

Have you ever sacrificed your happiness chasing "success" without truly understanding what it means to you? In this episode, we dive deep into HOW we confuse status, material gains, and paychecks with self-worth, only to painfully realize how easily these can be stripped away.Society defines success as the visible peaks we climb, but true FULFILLMENT comes from connecting with our values and what lights us up. We’ll explore how redefining success can not only lead to a more fulfilling life but also

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00:35:20

5 types of imposter syndrome: why you have it, how to...

where boundaries dissolve ·

2024/07/08

It’s important overcome our imposters, because it feeds our self-doubt and lack of confidence, resulting in you doubting everyone around you. Overcoming your imposter is a gift to deepen your self-knowledge, and heal. When we’re healing, we reach deeper levels of awareness over our gifts, and strengths, making us better collaborators. Being a strong collaborator helps us to tap into the collective intelligence to take our business and society to the next level.We’ll go into the concept of imposter

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00:42:42

Can you heal what makes you successful ?! How to...

where boundaries dissolve ·

2024/06/24

Whats the thing that keeps you believing “it’s gotten you this far” but is actually toxic to your mental health? Do we collectively suffer from this? LMK on socials if this episode is relatable!! Did the solutions her therapist provide inspire you, too?About the episode: Kelsey Heitzman, a successful model in LA, talks about balancing her success with mental health issues. She opens up about feeling exhausted and leaving the consulting world to be a model, only to feel even more pressure to maintain

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81 results

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