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PODCAST

Figuring Sh!t Out

Vanessa Fontana

Welcome to Figuring Sh!t Out - a safe space for deep healing & brave living.This show is a living archive of becoming who you were always meant to be.It’s an ode to awakening, remembering, and reclaiming your power in the duality of a chaotic, ever-shifting world. Combining stories of raw-lived experience alongside actionable guides and frameworks, host Vanessa Fontana - a 25-year-old writer, creative, founder, and corporate drop-out living in New York City - explores what it means to find

education self-improvement

All Episodes

40:59

107. Fire, Flow, & Imperfect Creation: Make it Exist,...

Figuring Sh!t Out ·

2025/11/16

Creation requires both the fire and the flow.In Chapter Two of The Perfectionist Diaries, we explore the cosmic dance between masculine and feminine energy: the part of you that initiates, and the part of you that softens and refines.This episode is a gentle excavation of the shadows beneath perfectionism: the fear of being perceived, the fear of shining too brightly, the ways we reject our own wholeness.In this episode, you’ll learn how to start before you feel ready, hold yourself through

en-US

27:57

106. Do it Scared - The Perfectionist Diaries,...

Figuring Sh!t Out ·

2025/11/13

Courage is not the absence of fear but the willingness to act despite it. Waiting until you're fearless will keep you stuck in perfectionism forever. And fear cannot live in a moving body. So, Move. -The Perfectionist Diaries is a mini-series on Figuring Sh!t Out about breaking free from habitual perfectionism and learning to create through fear.This first chapter explores divine timing, creative resistance, and why waiting to feel “ready” is the biggest trap of all.On this episode, we cover:The

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29:38

106. Do it Scared - The Perfectionist Diaries,...

Figuring Sh!t Out ·

2025/11/09

Courage is not the absence of fear but the willingness to act despite it. Waiting until you're fearless will keep you stuck in perfectionism forever. And fear cannot live in a moving body. So, Move. -The Perfectionist Diaries is a mini-series on Figuring Sh!t Out about breaking free from habitual perfectionism and learning to create through fear.This first chapter explores divine timing, creative resistance, and why waiting to feel “ready” is the biggest trap of all.On this episode, we cover:The

en-US

50:46

105. Don't Hope - DECIDE: Awakening your Inner Power...

Figuring Sh!t Out ·

2025/11/01

Decision is the bridge between your current reality and your highest potential. It is the pathway from survival to creation, from fear to embodiment, and from wishing to CHOOSING. Because maybe you're not stuck - maybe you're just.. undecided. And maybe, without realizing it, your lack of decision has already become one: the choice to stay disconnected, half-alive, half-in.This episode is a wake-up call. A reclamation of your creative power through the art of choosing. We explore how fear,

en-US

43:49

104. The Seriousness of Being UNSERIOUS: Why Joy is...

Figuring Sh!t Out ·

2025/10/26

I don't know about you - but cynicism has never brought me more life. Judgement towards myself or others has never given me more purpose. Feeding resistance and resentment has never watered the seeds of my growth. Contrary to popular belief - joy is not naive. It is imperative. And this radical, yet simple decision to take the unserious seriously is what enables us to let go a little deeper into the necessary whimsy of life that makes it worth living. This week, we explore why learning to feel,

en-US

59:20

103. The Safety to be SEEN: Finding Your People When...

Figuring Sh!t Out ·

2025/10/19

This week, we explore the tender space between solitude and connection, moving deeper into the theme of unapologetic self-expression (especially for those of us who learned to hide in self-protection.)For those of us who have long identified as "introverts," I ask you a very important question: are you ACTUALLY an introvert? Or do you just have social anxiety and are you scared to be seen? On today's episode, we explore the spectrum of introversion / extroversion as it relates to the

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57:36

102. Unapologetic, Unconditional Beingness: Take up...

Figuring Sh!t Out ·

2025/10/12

Many of us have come to know our true selves and what alignment feels like to *some* extend, but how do you ~stay~ aligned, even when life isn't? Even when your environment.. isn't?This episode is all about staying rooted in love, alignment, and authenticity - no matter what’s happening around you. We explore the continuum of contrast, the wound of rejection, and the habit of people-pleasing that pulls us out of ourselves and keep us small - especially when faced with people who project,

en-US

48:00

101. A Guide to "Quantum Leaping", Collapsing...

Figuring Sh!t Out ·

2025/10/05

On this episode, we’re breaking down the real mechanics of manifestation and demystifying the heavily marketed *woo-woo* behind it.(....Coming from a girl who loves and firmly embraces the woo-woo.)Spirituality and science are finally beginning to speak the same language, and on this episode, we’re translating both. This is a deep-dive into the inner physics of creation: how emotion shapes matter, how the heart bends time, and how the future already lives inside of you.We dive into the fundamental

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42:01

100. You are Inevitable

Figuring Sh!t Out ·

2025/09/28

Season 4 opens with an invitation: to break subconscious contracts, to honor the duality of being and becoming, and to claim the inevitability of who you already are, embracing the fullness of your dreams with bravery and commitment. This episode walks you through the arc of survival, fear, and limitation - into freedom, expression, and truth. It maps the narrative arc of survival into self-expression, exploring the psychology of subconscious contracts and the practice of choosing your own

en-US

00:18:28

99. A Reminder to Live While You're Alive

Figuring Sh!t Out ·

2025/08/10

gentle reminders for when you're overthinking, overwhelmed, and over-doing it.the art of let oneself be (without guilt) is a love letter to the magic that appears when you let go and it is done with the intention of: taking the BEING very seriously and the DOING very unseriously. this is the last episode of season three and the last page of the road less traveled chapter. so much more to come. see you very soon for episode 100. x WATCH THE VIDEO EPISODE HERE FSO COSTA RICA RETREAT 2026:

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00:26:29

98. If You're Trying, You're Trying Too Hard. Start...

Figuring Sh!t Out ·

2025/08/03

every day is dress rehearsal for the life you want to live and the person you want to be. if you're trying, you're trying too hard. let this episode remind you of the truth of who you are - stop trying. start being. let go of the story & start LIVING your truth. and start now. x WATCH THE VIDEO EPISODE HERE FSO COSTA RICA RETREAT 2026: LIMITED 10% OFF EARLY-BIRD SPOTS FSO IG Personal Instagram: @vanessaafontana TikTok: butterflyfountain IF YOU LOVE FSO, RATE THE PODCAST ON YOUR

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00:36:30

97. Your Hardest Moments Hold the Highest Truths

Figuring Sh!t Out ·

2025/07/27

"What aspects of myself do I wish to experience now in the face of this calamity? What aspects of being do I choose to call forth? For all life exists as a tool of your own creation, and all of its events merely present themselves as opposites for you to decide to be who ou are. There are no victims. Only creators" - Neil Walsch, Conversations with GodThought-Daughtering my way through every major challenge and transition in my life and remembering: Everything is an opportunity to deepen your

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00:32:52

96. Divine Redirection: Facing Tower Moments with Faith

Figuring Sh!t Out ·

2025/07/20

life is happening FOR you, not to you. your access to freedom is right here and now - in the chance and opportunity to trust when your faith is shaken. on this week's episode, i give you background into how this mindset is keeping me steady and strong after finding out i may have to leave my home of three years on a week's notice (stay tuned to find out what happens next week! figuring sh!t out in real time! haha! it's so not funny! but i have to laugh! because what else! is there! to do!!

en-US

00:39:59

95. Who Are You When You're Not Scrolling?

Figuring Sh!t Out ·

2025/07/13

This episode is an ode to reclaiming your creativity and individuality after being flooded and energetically dulled from phone addiction, a noisy world of aesthetics and trends, and overstimulation.In it, I give you a six-step ritual to reclaim spaciousness inside of your own head, to hear your own voice, and to unravel the subtle signal of yourself beneath all of the noise. In a world that demands so much of our attention, where every desire is boxed into a trend or an aesthetic to curate onto a

en-US

00:43:44

94. Art as a Prayer: A Conversation on Authenticity,...

Figuring Sh!t Out ·

2025/07/05

What if your expression: your voice, your vision, your rebellion was the most direct line to the divine?

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00:46:29

93. Life is More Than a To-Do List. Where is your Joy?

Figuring Sh!t Out ·

2025/06/29

how would you act if it was all working out?

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00:29:22

92. It's Okay to Not Know What's Next. Let it Emerge.

Figuring Sh!t Out ·

2025/06/22

no one relates to art that has all the answers.

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00:47:08

91. Yoga Teacher Training in Bali: A Comprehensive...

Figuring Sh!t Out ·

2025/06/15

Everything you need to know before buying the one-way ticket.

en-US

00:20:27

90. Diaries of A Corporate Drop-Out: Leaving Behind...

Figuring Sh!t Out ·

2025/06/08

my reflections on the journey to the other side of the world seen through the eyes of my through journal entries.

en-US

00:39:59

89. Staying Calm in Chaos & Grounded in a World of Flux

Figuring Sh!t Out ·

2025/06/01

6 truths and practices to come home to when life feels uncertain & heavy.

en-US

107 results

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