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PODCAST

Cat & Nat Unfiltered

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones

comedy relationships

All Episodes

31:18

The Importance of Small Bits of Happiness with...

Cat & Nat Unfiltered ·

2026/03/30

We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a platform dedicated to helping teens and families build simple, meaningful habits for a happier life.After starting their business during COVID at just 13 and 11, they’ve grown it into a thoughtful resource focused on gratitude, mindset, and mental wellness—offering a perspective that resonates with both teens and parents.In this episode, we discuss:How

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27:40

Let's Get Weird...Universe Sh*t That You Can't Make Up

Cat & Nat Unfiltered ·

2026/03/27

Let's Get WeirdWhat if the secret to manifesting happiness, success, and even missing lost coats lives in a simple, weird trick? Spoiler: it’s all about feeling the energy and yes, it works.Lets get a little woo-woo, and chat about how relentless belief in the universe can literally turn signs into miracles. From lost coats to test scores, they reveal the wild lessons on bitterness and jealousy, and why being "mediocre" might just be your greatest success yet.You’ll discover:Why teenage optimism

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36:36

They Want Space… But Still Want Snacks

Cat & Nat Unfiltered ·

2026/03/24

In this epsiode we get real about the “bubble” , that sweet spot where friendship, trust, and boundaries collide. We share stories of teenagers making rebellious moves (like hiding tequila in laundry baskets – yes, really!) and teach how patterns, signs, and a good analogy can reveal what’s really going on in your kid’s brain. Plus, discover how to teach resilience by letting them walk in the rain, even if it means soaking wet kids and parents.You’ll discover:Why life's “boring” moments are

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26:03

Nat Tells Us What an "O" Can REALLY Feel Like!

Cat & Nat Unfiltered ·

2026/03/20

We are jumping right into the 21 bizarre things that happen to your body during s*x! From sneezing mid-orgasm to Charlie horses in places you didn’t know could cramp, we break down the wild, weird, and slightly concerning “body glitches” that apparently happen when you’re getting it on. We somehow end up talking about messy houses, husbands who “thin it out,” and why a thoughtful man bringing you ice cream might actually be a red flag.It’s relatable, it’s slightly educational (??), and it’s exactly

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29:28

The Weirdest Phase in Parenting..Is This One!

Cat & Nat Unfiltered ·

2026/03/17

Your toddler didn't come with a manual. Neither does your teenager and honestly? It's so much weirder.Cat & Nat are back pulling absolutely zero punches on the part of parenting nobody talks about: the older kids. The ones who can technically do their own laundry but somehow still can't. This week they're getting into garbage-bag parenting tactics, the totally different puzzle that is every single kid you raise, and the absolute fever dream of teaching a teenager to drive.Spoiler: someone

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26:55

Are Phones the New Parents? You are Going to Be...

Cat & Nat Unfiltered ·

2026/03/16

We had a realization mid-recording: phones are basically raising a generation and most parents aren't ready for it. In this episode, we're unpacking what your child's device habits actually reveal about their sleep, mood, and mental health, and why understanding those patterns is your new parenting superpower. We're also shifting the conversation from "no phones" to building real digital self-control because rules without awareness don't stick. We dive into how tools like Aura Parents are helping

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37:53

Cat Forgot Her ADHD Meds...Here's What Happened

Cat & Nat Unfiltered ·

2026/03/13

Of course someone with ADHD forgot their ADHD medication. In this episode, we're getting into the beautifully ironic disaster of leaving your ADHD pills at home and only realizing it once you're hundreds of miles away, about to spend four days walking backwards across college campuses while your daughter decides her future.We're talking about what those days actually feel like without your medication: the brain fog, the overstimulation, the trying-to-read-a-campus-map-while-someone-is-talking-to-you

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32:28

What ACTUALLY Makes a College Right for Your Kid

Cat & Nat Unfiltered ·

2026/03/10

Ever wonder how Canadian universities stay so budget-friendly while American schools make you broke just to look at a campus? Or why community matters more than your GPA when picking the perfect college? This episode is a hilarious deep dive into the real stuff that shapes your kid’s future — from studying with tutors who actually get results to building a community so your teen doesn’t feel like they’re drowning in academic isolation.Join us as we unpack everything from the secret power of IEPs to

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22:32

Youth Hockey Is Basically Gossip Girl on Ice- Part 2

Cat & Nat Unfiltered ·

2026/03/09

This isn’t just about sports it’s about life lessons, confidence, and rethinking what winning really means. If you’re raising kids, or just want to laugh at how parents lose their minds over stuff that’s supposed to be fun, this episode is your new MVP.And hey, if you ever thought youth coaching was a nightmare, wait until you hear our wild, totally genius idea: live feedback panels for every game, judged by real pros, and delivered directly to parents and kids. Yep, we're talking about turning

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31:24

Youth Hockey Is Basically Gossip Girl on Ice

Cat & Nat Unfiltered ·

2026/03/06

Ever wonder what happens when youth hockey turns into the real-life version of "Gossip Girl"? Spoiler alert: parents sleeping with coaches, secret affairs, and grandma throwing sticks with the precision of a stand-up comic. If you've ever questioned the sanity of youth sports, buckle up, because this episode is your front-row seat to the chaos—and trust us, it's juicier than a soap opera binge.We dive headfirst into the scandalous world of team secrets: coaches hooking up with moms, moms flashing

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27:32

Botox, Lasers and The Honest Truth- Skin Regime

Cat & Nat Unfiltered ·

2026/03/03

Have you ever looked in the mirror and wished for a magic wand to get that perfect, glowing skin? In this episode, we're diving into the world of skincare secrets that actually work. From the latest laser treatments like PicoSure to the real deal on Botox — we’re sharing what’s worth your time and what’s just hype.Join us as we chat about our own skincare adventures, including the gooey facials and laser treatments we've tried. We’ll break down those fancy terms like Morpheus8 and exosomes in a way

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36:16

Interviewing Haley Jackman: How Tiktok Ruined my...

Cat & Nat Unfiltered ·

2026/03/02

Most teens think university is where you magically become a fully formed adult.Haley Jackman learned it’s more like being dropped into a jungle — with a ring light and a comment section watching your every move.At 19, the Canadian influencer arrived on Western’s campus with a growing platform and an unfiltered voice. What followed? Viral headlines, social fallout, brand deals that funded Golden Gooses — and the hard realization that adulthood doesn’t come with instructions.In this episode, Haley

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33:42

The Truth About Workout Sets, Matching Leggings & Why...

Cat & Nat Unfiltered ·

2026/02/27

Are we all stuck in a Lululemon time warp… or did the gym turn into a matching-set cult overnight?This week, Cat & Nat talk “cool girl workout uniform” and ask the question no one wants to say out loud: are we dressing to sweat… or to audition for Instagram?From shiny ponytails and half-bra sets to the silent pressure of looking 27 forever, we’re breaking down how gym culture quietly became a fashion show — and why some of us are still clinging to leggings from 2014 like they’re a personality

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36:11

The Day You Realize You’re Not in Control Anymore

Cat & Nat Unfiltered ·

2026/02/24

Ready to feelseen? This episode hits hard on the chaos, tears, and tiny victories of parenting adults and how it’s basically a never-ending soap opera. If you're racing the clock, wondering when the hell it gets easier, grab a drink or maybe two because you're not alone in this wild ride.We dive into the real-life breakdown of watching your kids grow up, the trauma of them leaving the nest, and the secret desire to hit pause on the entire process. You’ll discover why all the “kids grow up so fast”

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31:51

Parenting Unfiltered: Social Media Consumption Has to...

Cat & Nat Unfiltered ·

2026/02/23

Is the digital world quietly reshaping our kids’ mental health? TikTok and Instagram aren’t just apps, they’re where our kids compare, perform, and define themselves. The way they consume content can impact anxiety, self-worth, sleep, and overall well-being. As parents, we need to understand how to guide our kids without shaming them. If social media literacy isn’t being taught at home, it’s will be taught by the algorithm.This podcast is presented by The Common Parent. The all-in-one parenting

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30:57

Questions Married People Miss

Cat & Nat Unfiltered ·

2026/02/20

On this episode, we dive into the unspoken battles of parenting styles, those subtle power struggles that can cause massive rifts plus the untold toll of sports obsession and how communities or the lack of them shape your sanity. Imagine trying to parent while simultaneously keeping your marriage from turning into a hockey rink or a battle over school choices you’ll see exactly how these little stuffers become giants. You'll discover how men’s primal reactions to hurt trigger kind of a “protector or

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37:46

Hockey, Hypocrisy, and the Fake Rules of Adulthood

Cat & Nat Unfiltered ·

2026/02/17

This episode isn’t just about sports, it’s about life lessons, how to navigate adult hypocrisy, and why following rules too early in life is overrated. Plus, tips on how to keep your sense of humor when your kid’s team is “pay-to-play,” and why modesty still makes Canadian hockey players charming (yes, really).Perfect for parents who are tired of the fake rules society keeps forcing on us, and parents who just want a good laugh before their next hockey game or PTA meeting. Whether you’re dodging

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33:24

The Dopamine Trap: How Phones Are Stealing Our Kids...

Cat & Nat Unfiltered ·

2026/02/16

This episode dives into the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for satisfaction in real life, not just social media scrolls. We break down the science behind purpose, confidence, and responsibility with practical hacks like Saturday team chores, meaningful responsibilities, and how to teach kids courage by making mistakes.You’ll discover:Why “doing nothing” is the root of brain fog and anxiety—and how purpose is the

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32:42

Lingerie, Mini Oreos & Mental Breakdowns: The Truth...

Cat & Nat Unfiltered ·

2026/02/13

In this rollercoaster episode, Cat & Nat peel back the curtain on their wild postpartum journeys, complete with lingerie in the delivery room, mini Oreos for survival, and unbelievable hospital stories. You’ll discover: how perfectionist control falls apart in the first six months, the shocking reality of sleep training and weight loss expectations, and the crazy things we did to feel in control, like wardrobe planning for after birth. We break down the unspoken chaos of new motherhood, the

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23:36

Is This Midlife??

Cat & Nat Unfiltered ·

2026/02/10

Midlife isn’t halfway to death. It’s when you stop pretending. Your energy shifts. Your body changes. Your parents start aging. Your kids need you differently. The things that once felt like a huge deal… just aren’t. Caring for aging parents changes you. Perspective shows up whether you asked for it or not.Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredCome see us LIVE on tour!! To

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