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PODCAST

Your Working Life

Your Working Life with Caroline Dowd-Higgins

Your Working Life is an award-winning podcast series hosted by career and professional development author, speaker, and influencer, Caroline Dowd-Higgins. Featuring candid interviews with luminaries in the career, leadership, entrepreneurship, and wellness fields, listeners will benefit from wisdom about how to navigate life and career. Well-known personalities and industry experts including Tiffany Cross, Whitney Johnson, Guy Kawasaki, Melissa Daimler, and Marcus Buckingham give their personal take

business careers

All Episodes

23:50

This Isn't Working with Meghan French Dunbar

Your Working Life ·

2025/10/30

When a woman moves into a leadership position at work, she is much more likely to burnout, be depressed and face different criticism than her male colleagues. It's something author Meghan French Dunbar experienced herself, and why she wrote her new book,This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success. Meghan interviewed leaders like Eileen Fisher and former Patagonia CEO Rose Marcario to reveal why contemporary business culture disproportionately

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20:28

Unblock Your Leadership with Muriel Wilkins

Your Working Life ·

2025/10/26

Muriel Wilkins is a leadership coach, Harvard Business Review podcast host, and author whose new book Leadership Unblocked tackles the unconscious beliefs that prevent leaders from reaching their full potential. Caroline and Muriel talk about the hidden "blockers"—such as "I know I'm right" and "I need to be involved"—that cause common leadership frustrations, and how leaders can recognize when the problem isn't their team or circumstances, but their own mindset. More from Muriel Wilkins: Buy

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24:50

Discover How to Be Yourself at Work with Claude Silver

Your Working Life ·

2025/10/16

Claude Silver is on a mission to spread the word of human-centered leadership. In her debut book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart, she makes a compelling case that authentic presence is today's greatest business superpower. The book offers a practical framework built on emotional optimism, emotional bravery, and emotional efficiency. With real-world stories, actionable exercises, and sample dialogues, Claude provides leaders at

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22:22

Goldie Chan Helps Introverts Harness Their Strengths...

Your Working Life ·

2025/10/10

Goldie Chan, a proud introvert, brings a fresh perspective to personal branding that rejects the exhausting "fake it till you make it" mentality. In her new book, Personal Branding for Introverts, Chan offers empowering, practical strategies that help introverts build authentic and memorable brands without draining their energy or compromising their true selves. Drawing on real-world examples from Taylor Swift to everyday professionals, she shows how introversion can be a powerful asset and provides

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22:30

How Leaders Can Show Up as Allies with Julie Kratz

Your Working Life ·

2025/10/05

Julie Kratz is a leading voice in workplace allyship and inclusion, drawing from her 12 years in Corporate America where she experienced her own struggles with belonging. She now helps organizations create environments where everyone feels seen and heard. Her latest book, We Want You: An Allyship Guide for People with Power, provides leaders with practical, research-backed strategies to move beyond fear and use their power intentionally to foster psychological safety and equity. The guide offers

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23:41

Build Teams That Outperform the Rest with Vanessa...

Your Working Life ·

2025/09/25

Caroline interviews Vanessa Druskat, a leadership and team performance expert, about how to create the best workplace team for you. Vanessa challenges the common misconception that simply assembling emotionally intelligent individuals will create a cohesive team. Instead, she demonstrates that exceptional team performance requires building a culture around agreed-upon norms and habits that foster emotional intelligence at the group level. More from Vanessa Druskat: Read her book: The Emotionally

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22:08

Discover How to Connect with Anyone Anywhere with...

Your Working Life ·

2025/09/19

Rachel DeAlto is on a mission to connect people to their most powerful resource—each other—in today's diverse, multi-generational workforce. But creating genuine connection can be difficult, which is why Rachel wrote her latest book, The Relatable Leader: Create a Culture of Connection. Caroline and Rachel talk about the actionable strategies in the book that help leaders learn how to be more authentic to gain trust and unlock team potential. More from Rachel DeAlto: Book: The Relatable Leader:

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22:50

Manage Yourself to Lead Others with Margaret C. Andrews

Your Working Life ·

2025/09/12

After receiving harsh feedback about her lack of self-awareness despite strong business results, embarked on a deep exploration of leadership through philosophy, psychology, and management studies. She ultimately developing her MYLO (Manage Yourself to Lead Others) approach for other leaders, which led to her writing her new book, Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. Caroline and Margaret talk about the practical steps for identifying the leader you

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21:36

Discover How to Combat Bias in Recruiting with Jenn...

Your Working Life ·

2025/09/05

In this episode, Caroline talks to Jenn Tardy, a diversity practitioner and human resources expert about how to promote workplace diversity amid current DEI backlash. Jenn has worked with organizations like Gap Inc., Red Bull, Harvard, and the US Chamber of Commerce. Rather than offering generic advice, she provides actionable insights for combating hidden biases at every stage of the talent lifecycle—from finding and attracting candidates to engaging and developing employees. Her new book, The

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24:39

Epic Disruptions with Scott Anthony

Your Working Life ·

2025/08/29

Dr. Scott D. Anthony, a clinical professor at Dartmouth's Tuck School of Business, joins Caroline to talk about eleven pivotal innovations that changed business and the human experience. From gunpowder, to the printing press, to Julia Child's cookbook and now generative AI, Scott tells the stories of how these innovations changed the world. Rather than simply celebrating these inventions, Anthony reveals the underlying patterns of how disruption actually occurs and spreads through society. More

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23:43

The Lasso of Truth with Josephine Palermo

Your Working Life ·

2025/08/24

Caroline sits down with Dr. Josephine Palermo, an organizational psychologist and executive coach, to talk about how women should reconsider everything they think they know about power in the workplace. Josephine is the author of the new book Rising to Feminine Power: The Lasso of Truth, which talks about how current power structures aren't working and how women especially can bring a new kind of leadership to the workplace. Josephine talks about the science behind feminine power and how

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24:27

Working Well with Lesley Cooper

Your Working Life ·

2025/08/16

On this episode, Caroline talks with Lesley Cooper, a management consultant with over 25 years of experience in employee well-being. She's the founder of WorkingWell, an award-winning consultancy that helps companies manage workplace pressure to facilitate growth and development. Her new book, Brave New Leader: How to Transform Workplace Pressure into Sustainable Performance and Growth, addresses the persistent problem of workplace well-being despite widespread support systems. The book tackles

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26:53

The Life-Changing Solution for Reducing Employee...

Your Working Life ·

2025/08/11

This week, Caroline talks to Juliet Schor about the case for the four day work week. Schor is an economist and sociology professor at Boston College, and has gained widespread recognition through national media appearances and her viral 2022 TED Talk "The Case for a 4-Day Work Week," which has been viewed over three million times. Caroline talks to Juliet about her latest book, Four Days a Week: The Life-Changing Solution for Reducing Employee Stress, Improving Well-Being, and Working Smarter,

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26:15

Learn the Secrets of Successful Virtual Communication...

Your Working Life ·

2025/08/03

On this episdoe of Your Working Life, Caroline talks to Andrew Brodsky, an award-winning business professor and management consultant at The University of Texas at Austin's McCombs School of Business. Andrew specializes in virtual communication and workplace technology, and wrote a new book called "PING: The Secrets of Successful Virtual Communication". He and Caroline talk abbout his actionable framework for mastering modern workplace interactions across all communication platforms. Social

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25:50

The Power of No in a World That Demands Yes with Dr....

Your Working Life ·

2025/07/24

Dr. Sunita Sah is an award-winning professor at Cornell University and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government

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26:17

Embracing Uncertainty with Margaret Heffernan

Your Working Life ·

2025/07/22

Dr. Margaret Heffernan produced programmes for the BBC for 13 years. She then moved to the US where she spearheaded multimedia productions for Intuit, The Learning Company and Standard&Poors. She was Chief Executive of InfoMation Corporation, ZineZone Corporation and then iCast Corporation, was named one of the “Top 25” by Streaming Media magazine and one of the “Top 100 Media Executives” by The Hollywood Reporter. The author of six books, Margaret’s third book, Willful Blindness: Why We Ignore

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22:18

The Flexibility Paradigm with Manar Morales

Your Working Life ·

2025/07/14

Manar Sweillam Morales is a national thought leader and visionary on building human-centered workplace cultures at the intersection of diversity, flexibility, and well-being. As the Founder & CEO of the Diversity & Flexibility Alliance, Manar is on a mission to empower organizations to unlock their full potential by creating inclusive environments, implementing effective flexible work strategies, and prioritizing holistic employee well-being. A sought-after speaker, author, and trusted advisor,

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26:31

The Quiet Burn with Lynn Blades

Your Working Life ·

2025/07/04

Lynn Blades episode: Minimal Brain Activity by Unheard Music Concepts (source: Free Music Archive) (CC BY) www.lynnblades.com Lynn Blades, author of THE QUIET BURN: The Ambitious Woman’s Guide To Recognizing And Preventing Burnout, is the founder of Legacy Leadership, an executive leadership consultancy, and a dedicated DEI advocate. She has strived to cultivate a 21st-century leadership workforce that truly reflects the diversity of our society. RECOGNIZING AND PREVENTING BURNOUT Demanding

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27:38

How to Succeed in Business without Really Crying with...

Your Working Life ·

2025/06/27

After graduating from Boston’s Emerson College in 1985, Tom headed west to work in the film and television industry. In Hollywood, he honed his writing skills through the trials and tribulations of episodic TV, animated series, screenplay options, and game shows for over two decades. When the feast or famine lifestyle of a Hollywood Writer became too sporadic for his maturing life (He had grown to enjoy eating two to three times a day – every day), he took a job at a call center to make ends meet

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27:40

How to Be a Likable Badass with Alison Fragale

Your Working Life ·

2025/06/18

Alison Fragle episode: Distances by Beat Mekanik (source: Free Music Archive) (CC BY) ALISON FRAGALE, PhD Speaker. Professor. Compulsive Organizer. Website www.alisonfragale.com Newsletter alisonfragale.substack.com ALISON FRAGALE is the Mary Farley Ames Lee Distinguished Scholar of Organizational Behavior at the Kenan-Flagler Business School at the University of North Carolina. Her scholarship has been published in the most prestigious academic journals in her field, and featured in

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374 results

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