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PODCAST

Gutsy Health | Nutrition and Medicine

Juanique Grover

The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.Whether you"re navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing

health & fitness alternative health

All Episodes

51:38

Why You Feel Sick at Home: CIRS, Mold vs....

Gutsy Health | Nutrition and Medicine ·

2025/09/11

Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly what to clean first for the biggest impact. What you’ll learn Why CIRS isn’t only about mold (think actinomycetes & endotoxin producers)The “lo...

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62:05

CIRS & Long COVID: Hidden Epidemic and Healing Steps...

Gutsy Health | Nutrition and Medicine ·

2025/08/26

In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is, why so many people are undiagnosed, and how it can be triggered by mold, Lyme disease, spider bites, and even COVID or the COVID vaccine. Juanique and Dr. Rodgers explore how CIRS impacts the gut, brain, mitochondria, and immune system — often showing up ...

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49:34

Your Body Can’t Heal What Your Mind Won’t Allow with...

Gutsy Health | Nutrition and Medicine ·

2025/08/20

In this episode of the Gutsy Health Podcast, Juanique Grover and co-host Britt Lefkoe dive into one of the biggest hidden barriers to healing: your mindset. So many people spend years cycling through diets, supplements, and protocols, yet still feel stuck in pain and fatigue. Juanique and Britt unpack why this happens, explaining how stress, self-worth, and unaddressed emotions silently block the body’s ability to repair — even when you’re “doing everything right.” They explore how the nervou...

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55:32

Why Healing Protocols Fail — And How to Finally Make...

Gutsy Health | Nutrition and Medicine ·

2025/08/14

In this episode of the Gutsy Health Podcast, Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things around. Drawing from their work with the Gutsy Academy, they explore the real reasons people get stuck in their health journey and share practical strategies for breaking free. You’ll hear why mindset is the foundation of sustainable healing, how to read and respond to your body’s unique language, and the role of mindfulne...

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52:24

Bioidentical Hormones, Hormone Imbalance, and the...

Gutsy Health | Nutrition and Medicine ·

2025/08/05

In this episode of the Gutsy Health Podcast, Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand about hormone health—especially when it comes to bioidentical hormone replacement therapy (BHRT). They dive into the symptoms women often ignore or get gaslit over, explain how BHRT works, and discuss why quality of life—not just lab results—should guide your decisions. The conversation also highlights how sex hormones don...

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59:02

Hormone Pellet Therapy: What to Know About...

Gutsy Health | Nutrition and Medicine ·

2025/07/29

Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you? In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet therapy. Whether you're navigating perimenopause, dealing with low libido, or chasing energy and mood stability, this conversation covers what hormone therapy can and can’t do. They explain why so many people don’t feel better on pellets, why horm...

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48:52

Sex Hormones: The Final Layer in the Order of Healing...

Gutsy Health | Nutrition and Medicine ·

2025/07/22

In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mood swings, or brain fog, this conversation helps you understand why those symptoms are often rooted in deeper dysfunction. They walk through how mindset, gut health, liver function, adrenals, thyroid, and mitochondrial energy all impact your hormone bal...

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43:09

Thyroid Deep Dive – Autoimmunity, Nodules & Taking...

Gutsy Health | Nutrition and Medicine ·

2025/07/15

In this powerful continuation of our thyroid series, Juanique is joined by Dr. Rodgers from Provo Health for a no-nonsense look at what’s really going on behind thyroid dysfunction. If you’ve been told your TSH is “normal” but still feel exhausted, anxious, or stuck in chronic illness cycles, this episode is for you. This conversation goes deeper than the typical surface-level thyroid advice. Juanique and Dr. Rodgers unpack the complex web of underlying issues like Hashimoto’s, Graves’ diseas...

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54:58

Is It Really Your Thyroid? Understanding the Deeper...

Gutsy Health | Nutrition and Medicine ·

2025/07/08

Episode Summary: Juanique returns with a deep dive into thyroid health, joined by Dr. Rodgers, Provo Health’s resident expert on hormones and CIRS. Together they unpack why thyroid symptoms often stem from deeper issues—gut and liver function, adrenal health, nutrient deficiencies, and stress. Juanique shares her personal story of navigating Graves’ disease without meds, and Dr. Rodgers walks through the physiology of thyroid hormones, what labs really tell you, and why most conventional appr...

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59:28

Adrenal Fatigue, Hormone Imbalance, and Chronic...

Gutsy Health | Nutrition and Medicine ·

2025/05/30

Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stress are wrecking your health? In this episode, Juanique sits down with Dr. Brian Rodgers to break down the hidden connections between your adrenals, thyroid, mitochondria, and overall energy — and why most doctors miss adrenal burnout completely. You’ll learn exactly why adrenal recovery is key for lasting hormone balance and how functional medicine takes a different approach to heali...

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50:42

Liver Health and Hormone Balance: Healing from the...

Gutsy Health | Nutrition and Medicine ·

2025/04/22

In this episode of the Gutsy Health Podcast, Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance — and why true healing starts far upstream. They explain the "order of healing" (mindset → mitochondria → gut → liver → hormones) and why treating hormone issues without addressing liver health leads to more problems down the line. You'll learn how CIRS impacts mitochondria and hormone production, why the liver is crucial for hormone detoxificati...

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70:37

Your Liver Needs a Reset | Detoxification and Liver...

Gutsy Health | Nutrition and Medicine ·

2025/04/08

Juanique and Tristin dive into why your detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health. You’ll learn: What your liver really does (hint: it’s way more than just filtering toxins)The 3 phases of liver detoxification and where things can go wrongHow food, stress, and modern living overload your liverWhat signs to look for when liver function is compromisedThe 3-part framework to restore your liver through nutrition,...

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45:45

Detox Myths & Liver Truths: What Step 4 in the Order...

Gutsy Health | Nutrition and Medicine ·

2025/04/01

In this episode of the Gutsy Health podcast, Juanique Grover discusses the journey of healing, emphasizing the importance of self-advocacy and understanding the body's natural healing processes. She highlights the critical role of the liver in detoxification and overall health, explaining the phases of liver detoxification and the nutritional needs for optimal liver function. The conversation also addresses the impact of environmental toxins and chemicals on health, providing practical steps ...

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53:40

From Survival Mode to Healing: Stacie's Journey Back...

Gutsy Health | Nutrition and Medicine ·

2025/03/25

In this powerful episode of the Gutsy Health Podcast, Juanique speaks with Stacie Webster, a Gutsy Academy member, about her journey from burnout and chronic illness to deep healing. After years of being gaslit by doctors, living in fight-or-flight, and pushing through perfectionist conditioning, Stacey found herself physically depleted and emotionally disconnected. This conversation explores how trauma, emotional stress, and toxic environments contribute to illness—and how self-awareness, su...

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48:03

Understanding Chronic Inflammatory Response Syndrome...

Gutsy Health | Nutrition and Medicine ·

2025/03/18

Guest: Dr. Brian Rogers, DO | CIRS & Hormone Specialist at Provo Health In this episode, Juanique sits down with Dr. Brian Rogers, a board-certified expert in Chronic Inflammatory Response Syndrome (CIRS). They unpack why this condition is often misdiagnosed and how it can be the root cause of persistent health issues like mold toxicity, histamine intolerance, mitochondrial dysfunction, chronic fatigue, and gut disorders. If you've tried every gut-healing protocol with little success, thi...

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48:34

How Ozone Therapy Transformed My Autoimmune Healing:...

Gutsy Health | Nutrition and Medicine ·

2025/03/11

In this episode of The Gutsy Health Podcast, Juanique sits down with Sarah McDonald, who shares her incredible journey of healing from Crohn’s disease using ozone therapy, gut healing strategies, and emotional trauma work. Sarah went from being bedridden and reliant on medication to thriving by following a natural healing approach. She shares the key steps she took to heal her gut, reduce inflammation, and regain her energy—without conventional pharmaceuticals. If you’re struggling with autoi...

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50:26

Gut Health: The Key to Whole-Body Healing

Gutsy Health | Nutrition and Medicine ·

2025/03/04

In this episode, Juanique and Gina break down the third step in the order of healing: gut health. If you have ever wondered why digestion is crucial to overall wellness—or why you still struggle with bloating, food sensitivities, or sluggish digestion—this episode is for you. We explore how mindset, mitochondria, and gut health work together to optimize the body's healing potential and why fixing the gut is essential for long-term health. The conversation also highlights how gut issues manife...

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66:55

Breaking Free from Chronic Illness: How Mitochondria...

Gutsy Health | Nutrition and Medicine ·

2025/02/25

What if your chronic illness wasn’t just a condition you had to “live with,” but a message from your body asking for help? In this powerful episode, Juanique sits down with Katie to unpack the root causes of chronic illness, the healing mindset shift, and practical steps for full-body restoration. If you’ve ever felt stuck, exhausted, or dismissed by conventional medicine, this conversation will help you reconnect with your body, take back control, and finally start healing. Listen now to lea...

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67:17

How Stem Cells Can Reverse Chronic Illness and Boost...

Gutsy Health | Nutrition and Medicine ·

2025/02/18

In this episode of the Gutsy Health Podcast, Juanique Grover shares her transformative experience with stem cell therapy and welcomes Mike McNeil to discuss the incredible healing potential of stem cells. Juanique reflects on her health journey and the life-changing impact stem cells have had on her recovery. Mike dives deep into the science of stem cell activation and how it can restore health, vitality, and energy in ways traditional treatments cannot. Together, they discuss innovative ther...

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63:29

Mitochondria Under Siege: How Pathogens and Toxins...

Gutsy Health | Nutrition and Medicine ·

2025/02/11

In this compelling episode, we delve into the critical role of mitochondria—our cells’ power generators—and uncover how various pathogens and environmental toxins compromise their function, leading to widespread health issues. Joined by Dr. Drew Kidder, we explore the intricate relationship between mitochondrial health and chronic diseases, emphasizing the importance of detoxification and immune support. Key Discussion Points: •The Mitochondria-Inflammation Connection: Understanding how mold,...

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48 results

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