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PODCAST

Diagnosis Redefined

This podcast empowers and inspires everyone living with an autoimmune disease by talking with real people who are living extraordinary lives despite their diagnosis and the experts in the health and wellness space who can explain how it"s possible for you to live a life that is no longer defined by your diagnosis. If you want to stop surviving everyday and start thriving, this podcast is for you!*The information in this podcast is not medical advice. Please consult your doctor before implementing

health & fitness alternative health

All Episodes

58:41

Ep. 34: Heal Your Gut, Heal Your Body Workshop

Diagnosis Redefined ·

2025/10/20

Did you know gut issues don’t always show up as stomach problems? Brain fog, stubborn weight gain, skin issues, joint pain, and even hormone imbalances can all be signs your gut is out of balance. Your gut isn’t just about digestion—it’s the foundation of your immune system, energy, and overall health. When it’s off, everything feels off. What you’ll learn at this workshop: 5 hidden signs your gut may be struggling The root-cause triggers behind gut dysfunction (that most pe...

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60:22

Ep. 33: Breaking the Pill Paradigm: A Biopharma...

Diagnosis Redefined ·

2025/10/06

In this episode of the Diagnosis Redefined podcast, host Erica Anderson engages in a deep conversation with Dr. Urban Kiernan about the complexities of navigating health and wellness, particularly in the context of pharmaceuticals and therapeutics. They discuss the importance of personal responsibility in health decisions, the differences between traditional pharmaceuticals and newer therapeutic options, and the role of the FDA in drug approval. Dr. Kiernan shares his personal journey and ins...

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59:38

Ep. 32: From Garden to Apothecary: 4 Steps to Making...

Diagnosis Redefined ·

2025/09/08

In this episode, returning guest herbalist Leslie Whalen teaches you how to make your own medicine using herbs found in your local area. She covers 4 steps to making sure you are able to extract the correct medicinal properties in a way that gets you the most benefits. With these 4 steps- Identification, Harvesting, Extraction Techniques, and Dosing, you will have the confidence to start your own apothecary. The Folk Method she teaches in this episode requires no measuring or complicated math...

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55:30

Ep. 31: Turning ADHD Into a Superpower: Natural...

Diagnosis Redefined ·

2025/08/08

In this episode of Diagnosis Redefined, Erica interviews Ryan Hughes, a board-certified psychiatric nurse practitioner and functional medicine practitioner. Ryan, who specializes in uncovering the root causes of ADHD, anxiety, brain fog, and sleep issues, shares his personal journey with ADHD, including his own diagnosis and the path he’s taken to manage it naturally. He dives into the rising number of ADHD diagnoses and explores whether it’s due to misdiagnosis or environmental factors contr...

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22:54

Ep. 30: Functional Medicine or Total Scam? 5 Red...

Diagnosis Redefined ·

2025/06/16

In this solo episode, I’m pulling back the curtain on a topic that’s been on my heart for a while: the growing number of so-called “functional medicine” practitioners who aren’t actually practicing functional medicine at all. I can’t tell you how many clients come to us saying, “I tried functional medicine—it didn’t work.” But when they share their story, it’s clear they never experienced real functional care in the first place. In this episode, I’m walking you through the five biggest red fl...

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45:49

Ep. 29: Pushing Physical Limits, Conquering Your...

Diagnosis Redefined ·

2025/05/20

In this episode of Diagnosis Redefined, Erica sits down with Haley, an ultra marathoner, ex-pro wrestler, Ironman competitor, and successful realtor in Knoxville. Haley shares her incredible journey of overcoming personal struggles, pushing physical limits, and conquering her mind. 4:30 - 12:30 – The Ultra Marathon Debate Haley reflects on her experience running a 100-mile ultra marathon and the differences between ultra marathons and traditional races, particularly the mental and nutritiona...

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51:48

Ep. 28: The Truth About Herbalism: Common Myths and...

Diagnosis Redefined ·

2024/12/09

In this episode of Diagnosis Redefined, host Erica Anderson sits down with herbalist and educator Leslie Gossett Whalen to explore the world of herbalism, debunk common myths, and discuss how plants can play a powerful role in our health. Leslie shares her data-driven, down-to-earth approach to using herbs as part of a holistic wellness routine, emphasizing that there’s no “magic pill” for health.Leslie also sheds light on the dangers of essential oils, explaining why they can sometimes disru...

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19:22

Ep. 27: 4 Big Headlines that Restore My Hope in the...

Diagnosis Redefined ·

2024/10/24

During this stressful time in the US, I wanted to bring you some really uplifting news to give you a much needed break. In this episode, I break down four pivotal news events that give me real hope for the health of America. Here’s what I discuss:1. Senate Round Table (September 23rd): Major health and wellness advocates and physicians meet with government officials to discuss how to tackle the chronic illness epidemic in the US. It was a never before seen event and is a huge step to igniting...

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47:09

Ep. 26: Rebel Health: Josh Bostick's Journey with...

Diagnosis Redefined ·

2024/10/14

In this episode, Josh Bostick shares his personal journey with Type 1 Diabetes, detailing his initial diagnosis, the challenges he faced in navigating the healthcare system, and the importance of patient advocacy. He emphasizes the need for individuals to take control of their health, seek second opinions, and find healthcare providers who are willing to listen and engage. Josh also discusses his exploration of fasting and dietary changes to manage his diabetes effectively, as well as his cur...

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54:18

Ep. 25: Preparing for the Worst: Homesteading,...

Diagnosis Redefined ·

2024/10/07

In this episode, Jason Sparks, discusses his journey into homesteading and prepping, emphasizing the importance of self-sufficiency and sustainable living. He shares insights on starting a homestead, the significance of livestock like Katahdin sheep, and the role of composting in farming. He also touches on common mistakes new homesteaders make, the concept of prepping beyond survival, and the importance of community support during disasters. Jason highlights an upcoming festival, Kentucky Su...

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74:20

Ep. 24: The Real Root Cause of Our Chronic Illness...

Diagnosis Redefined ·

2024/09/08

93% of Americans are metabolically unhealthy! And there is 1 common root cause that is not being recognized. Most people don't realize they already have this condition because it is never tested for properly. Yet, it is the leading cause of all metabolic diseases. In this episode, learn how insulin resistance is the root cause of...ObesityPCOSHeart DiseaseAlzheimer's And more! And how you can find out if you are insulin resistant and what YOU can do about it!Follow us on Instagram and Fa...

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41:39

Ep. 23: Signs You're Not Getting Good Sleep with...

Diagnosis Redefined ·

2024/08/19

Sleep is the foundation of your health and over 40% of Americans are not getting quality sleep! In this episode, Coach Dillon Searcy shares his expert tips for the best sleep. As a polysomnographer for the last 12 years, he knows a thing or two about what is considered healthy sleep and what happens to our brains when we don't get quality sleep or if it is interrupted due to sleep apnea. Learn the best sleep tips to help you reset your circadian rhythm and how you can find out if you ar...

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42:23

10 Steps to Break Free from the Sick Care System

Diagnosis Redefined ·

2024/07/31

I am back after a little break with great tips to break free from the sick care system that is masquerading as a health care system! My goal with both this podcast and with Chronically Healthy, LLC is to put you back into control of your health so that you are no longer dependent on anyone else. Your health is yours to have! That is your right! And by following these 10 steps you will finally be able to break free from a system that profits from your illness!Do you want to become Chronically ...

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42:20

Ep. 21: Identity Change and the Role Our Identity...

Diagnosis Redefined ·

2024/02/12

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60:08

Ep. 20: Navigating the Conventional Healthcare System...

Diagnosis Redefined ·

2023/12/21

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38:30

Ep. 19: Relief Redefined- The Power of Therapeutic...

Diagnosis Redefined ·

2023/10/08

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47:03

Ep. 18: How to Regulate Your Nervous System and...

Diagnosis Redefined ·

2023/09/12

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57:24

Ep. 17: The Hidden Dangers of Breast Implants- A...

Diagnosis Redefined ·

2023/08/22

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40:48

Ep. 16: How to Stop Your Autoimmune Diagnosis From...

Diagnosis Redefined ·

2023/07/19

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48:03

Ep. 15: Hashimoto's and Hypothyroidism- Root Causes...

Diagnosis Redefined ·

2023/06/26

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