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PODCAST

Awaken Change: Bridging Spiritual Realms with Human Experiences

Ever feel like there’s more to life, but you’re unsure how to tap into it? Awaken Change, the podcast that helps you understand and embrace your inner wisdom, make confident decisions, and live with purpose. Hosted by Lillian Savoie, a Health Coach and Spiritual Guide, this show blends self-discovery, mindset shifts, and spiritual growth to help you trust yourself, break free from limitations, and transform your relationships. Join Lillian for solo reflections and inspiring guests for deep

health & fitness alternative health

All Episodes

01:01:15

Are Your Hormones Talking to You? Kelly McGee on...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/11/26

In this episode, I sit down with Kelly McGee — naturopath, herbalist, massage therapist, and intuitive guide — for a rich, honest conversation about healing, hormones, hair loss, herbal medicine, and the patterns that surface when we’re under stress or in transition.Kelly shares her wisdom on:✨ The herbs that actually support the liver, hormones, and natural energy✨ Why so many women experience hair thinning in their 40s and 50s✨ How to use infused oils, serums, and Ayurvedic-inspired practices to

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00:44:54

Ep#40 Why You Feel Trapped — and How Bridging the...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/11/19

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this solo episode, I take you deep into the inner world of frequency, intuition, past lives, and spiritual self-care, sharing practices I use daily to stay aligned, grounded, and connected to my purpose.I open up about my nighttime astral-travel rituals, morning routines guided by Spirit, and the profound lessons I've uncovering through past-life exploration, North Node astrology, and the 21 Stages of Meditation.Work with Lillian

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00:43:34

Ep#39 Facing Death to Truly Live with Nathalie Croix:...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/11/05

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this powerful episode, I sit down with Nathalie Croix — yoga teacher, Reiki master, and human design guide — for a deeply transformative conversation about life, death, and self-discovery.Nathalie shares her journey from teaching yoga and energy healing around the world to guiding others through human design readings and the profoundly moving experience of living funerals — ceremonies that help us face death consciously and awaken

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00:58:40

Ep#38 Christi Vogt on Vision, Mindset & Faith: The...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/10/29

In this inspiring episode, I sit down with my longtime friend and former business partner, Christi Vogt, a 28-year integrative esthetician and entrepreneur, for a powerful conversation about vision, mindset, and rebuilding after loss.Christi opens up about losing her business overnight, starting over at nearly 50, and finding her confidence again through faith, family, and an unshakable “why.” Together, Lillian and Christi explore what it means to stay aligned with your purpose even when everything

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00:37:02

Ep#37 From Rattlesnakes to Reality Shifts — This...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/10/22

Have you ever felt like you shifted timelines — like suddenly, everything around you just felt... different? In this powerful and uplifting episode, I share the story of my recent retreat in Little Rock, Arkansas — from a close encounter with a rattlesnake 🐍 to a magical open mic night, to a literal timeline jump witnessed by everyone in the car on the drive home.I unpack what it means to move between realities, connect with spirit guides, and align your energy for abundance and intuition. I also

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00:56:16

Ep#36 Beyond Pain Relief with Ashley Miller: The...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/10/15

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I sit down with Ashley Miller, a licensed acupuncturist and herbalist, to explore the deep wisdom of Chinese medicine, acupuncture, and natural healing.Ashley shares her intuitive, grounded approach to treating pain, restoring balance, and helping the body heal from the inside out. From sciatica and emotional stress to facial acupuncture, cupping, and herbal skincare, this conversation blends ancient wisdom with

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00:44:45

The Energy Behind Illness: Healing with Ozone,...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/10/08

In this powerful episode, I sit down with Dr. Sharnael, a naturopathic doctor, global teacher, and author, to explore how our bodies are designed to heal — naturally.We dive deep into what it really means to get to the root cause of illness instead of chasing symptoms, how emotional energy affects the body, and why self-healing requires listening to both science and Spirit.Dr. Sharnell shares her personal healing journey, her discovery of ozone therapy, and how she helps people all over the world

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00:37:19

Full Circle: Stepping Into the Role of the Teacher

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/10/02

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I lead a women's circle, inviting listeners to explore their roles as teachers rather than just mothers. I emphasize the importance of self-care, community, and personal growth - encouraging participants to release what no longer serves them and to embrace their inner flame. The conversation touches on themes of transformation, facing death, and the journey from mothering to teaching, culminating in a guided

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00:30:59

Slowing Down to Speed Up: Lessons for the Independent...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/09/24

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I share a deeply personal story about what happens when an independent woman is forced to slow down and finally listen to her spirit. After a shoulder injury halted my nonstop work and coaching schedule, I discovered powerful lessons about rest, receiving support, and rewriting old money and independence stories.This conversation is for every woman who feels the pressure to awaken change and keep going, keep

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01:02:55

The Art of Noticing: Siri Bahadur on Meditation &...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/09/17

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I sit down with my teacher and friend Siri Bahadur—a gifted meditation guide, Kundalini yoga teacher, and musician—to explore the deep wisdom of meditation, presence, and living in alignment with life itself.We talk about the difference between the intellectual mind and the intuitive mind, how ego shapes our perception, and why meditation opens the doorway to neutral noticing—what Siri calls Shunia.You’ll also hear

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00:27:30

Are Your Portals Open? Try the Awaken Change System...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/09/10

In this special episode recorded under the full moon, I guide you through the powerful practice of portals—energetic gateways that connect us to abundance, love, and spirit.Using my Awaken Change System, we explore how to identify and open portals in four key areas of life:🌱 Self🏡 Home💞 Partnerships💼 CareerYou’ll learn how to recognize these gateways, trust your intuition in the first 3 seconds, and open yourself to receive what is already waiting for you. Together, we’ll even walk through a

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00:30:04

How to Rewrite your money $ life story: From Reds to...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/09/03

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I sit down with the incredible Cat Howell of Flow Protocols to talk about the stories we tell ourselves—and how those stories shape our money, business, and life.We dive into the powerful distinction between “reds” (emotional states that drain us) and “greens” (emotional states that expand us), and how learning to shift from red to green can change everything. From entrepreneurship to consistency, gardening to

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00:30:23

Hair Loss, Weight Gain & Thyroid Issues? Understand...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/08/27

In this episode, I sit down with Monica Sharp to explore a topic that touches so many women: thyroid issues, hair loss, weight gain, and the role of iodine in healing.We dive into the science, the detoxing process, and the spiritual connection of the thyroid as the body’s “decision maker.” Monica shares her years of research and personal healing journey, while I open up about my own experience with Hashimoto’s, detoxing, and finding balance.This is not just about supplements—it’s about sovereignty,

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00:19:35

Money advice from my plants🪴 Your plants have...

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/08/21

Awaken Change: Unlock Your Intuition & Make Confident Decisions🌿✨ Talking to Plants: Intuition, Abundance & Money Messages from Nature ✨🌿Plants aren’t just pretty to look at—they’re intuitive messengers that can awaken change and guide us toward success, abundance, and spiritual alignment. In this episode of the Awaken Change Podcast, I share the lessons my pepper plants, money trees, and garden have been teaching me about business, wealth, and life.If you’ve ever wondered how nature

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00:59:54

Feeling the Unknown...A Journey into Perimenopause

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/07/31

Awaken Change: Unlock Your Intuition & Make Confident DecisionsWhat happens to your sexual health as we age? All of a sudden we are faced with challenges...where do we turn if we want to practice natural methods? Hormones, orgasms, and perimenopause.... let's dive in ladies!! In this intimate solo episode, I open up about my midlife quest to reconnect with my sensuality amidst the energetic shifts of perimenopause. With humor, candor, and zero shame, I guide us through the emotional, spiritual,

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00:44:46

Cruising with ALS, Complaining Optional with Bob Shelton

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/07/10

Awaken Change: Unlock Your Intuition & Make Confident DecisionsWhat happens when the most active guy I know—my dad—ends up in a power wheelchair after a surprise ALS diagnosis? You get one hell of a story about courage, creativity, and refusing to stay stuck.In this episode, I sit down with my dad (aka Pops, aka Daddy-O) to talk about how he’s still traveling, still cruising, and still figuring out ways to LIVE—12 years into a disease that tried to take him out. From smart home tech to cruise

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01:04:09

An Intro to Vedic Astrology with Yogi Mehtab

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/06/12

Awaken Change: Trust Your Intuition and Make Confident DecisionsIn this enlightening conversation, Yogi Matab and I delve into the realms of astrology, sound healing, and Kundalini yoga. We explore the significance of Vedic astrology, the role of sound in meditation, and how understanding one's astrological chart can lead to greater self-awareness and personal growth to awaken change. The discussion emphasizes the importance of timing in life decisions, the lessons learned from familial

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00:51:24

Don't Should All Over Yourself!

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/05/29

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this heartfelt episode, I reflect on my marriage anniversary, sharing insights on love, parenting, and personal growth. I discuss the complexities of marriage, the challenges of raising children, and the importance of empathy and detachment in relationships. I emphasize the significance of listening to one's intuition and understanding the messages that pain can convey. Through personal anecdotes and lessons learned from

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01:10:43

Create a Booming BeautyBiz with Lori Crete

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/05/16

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this engaging conversation on Awaken Change, Lori Crete and I explore the journey of beauty entrepreneurship, the impact of technology on business, and the importance of community support. Lori shares her experiences with her new venture, SpaStar, and discusses the significance of creating tangible products in the beauty industry. We delve into the challenges faced during the COVID pandemic, the cycles of business, and the

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00:49:16

Living in Bliss Consciousness with Melissa Minnich

Awaken Change: Bridging Spiritual Realms with Human... ·

2025/04/17

Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this enlightening conversation on Awaken Change, I interview Melissa Minnich, an author, traveler, and founder of the Sacred Soul Alchemy Mystery School. We discuss Melissa's recent retreat in Egypt, where participants journeyed along the Nile, aligning their chakras and experiencing profound transformations. Melissa shares her personal journey of loss and rebirth, leading to the creation of her book 'High on Life: A Prescription

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