Overthinking with the Overbys

42:51

Instagram Verified Cheek Injuries

Overthinking with the Overbys ·

2026/10/07

Send a message to the pod! We start with family catchphrases and accidental awkwardness and wander into the strange social rules of being online, where a checkmark can be a punishment and everyone assumes everything is an ad. Along the way we dig into a viral political mix-up, money habits, Dancing With the Stars picks, and why our house contains enough wrapping paper to qualify as a gift wrap station. Join us to get into: • repeating family phrases in the wild and owning the weird tone...

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59:27

Pitbull, Lil Jon, and Laffirmation

Overthinking with the Overbys ·

2026/09/30

Send a message to the pod! We bounce from the pure joy of high-energy concerts to the weird emotional whiplash of a party show that opens with real grief. Then we zoom out into internet etiquette, interview norms, and holiday gift dynamics that reveal what people expect from each other. This week we get into: • why some concerts feel unforgettable because the crowd fully commits • Lil Jon opening with a tribute and how that changes the experience • Pitbull’s “Miami” vibe lan...

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51:51

Music Takes and Missing Shoes

Overthinking with the Overbys ·

2026/09/23

Send a message to the pod! We bounce from music and internet culture into the real work of being partners, especially when our brains solve problems in totally different ways. Along the way we unpack anger, routines, time blindness, parenting mess-ups, and how to make big life decisions without treating them like permanent traps. This week we talk about: • art outliving the artist • how country music shifts from anti-establishment roots to modern patriot branding • why bot c...

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55:45

Pay The Commenters And Save The Internet

Overthinking with the Overbys ·

2026/09/16

Send a message to the pod! We bounce from awkward internet searches and binge-watching True Blood to the surprisingly serious stuff hiding under everyday banter. Listener messages push us into a real talk on ADHD, therapy, relationships, and what it means to look “fine” while still struggling. Join us for: • reacting to what people search online and how it feels • True Blood as a lens on shifting beauty standards and “mannequin” aesthetics • the TikTok “Faneto” learning saga...

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56:33

Sewing Pants and Projecting Confidence

Overthinking with the Overbys ·

2026/09/09

Send a message to the pod! We kick things off talking about ADHD hyperfocus, sewing wins to, and the relationship friction that shows up when one of us goes full tunnel vision and the other has to remain flexible. Then we zoom out into confidence versus certainty, masculinity and misogyny, influencer stardom, and a listener story that turns an ad controversy into a real conversation about defensiveness and respect. Join us this week to get into: • ADHD hyperfocus as a “working style” an...

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57:35

Tiny Tattoos And Big Feelings

Overthinking with the Overbys ·

2026/09/02

Send a message to the pod! We bounce from tiny tattoos and at-home haircuts to the dark side of viral media, then land on listener questions that demand real boundaries and real care. We keep coming back to the same idea: clear communication and basic literacy matter more than people want to admit, especially when everything is amplified online. This week we get into: • getting first tattoos at a flash event and why starting is the hardest part • how we split risk taking and overt...

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56:34

ADHD, PDA, and Staying Connected

Overthinking with the Overbys ·

2026/08/26

Send a message to the pod! This week we go from silly daily-life updates to a real talk on how mental health gets judged online and offline, especially when postpartum depression does not “look” the way strangers expect. We share what pathological demand avoidance feels like from the inside, how ADHD medication and therapy have shifted things in our marriage, and how we try to build healthier tools for ourselves and our kids. On this episode we talk: • New pants joy and everyday wins&nb...

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61:21

Back to School and Basket Cases

Overthinking with the Overbys ·

2026/08/19

Send a message to the pod! We catch up on the chaos of a new kindergarten routine, a sweaty late-night recording, and a behind-the-scenes Sonic shoot that proves memorising lines is harder than it looks. Then we shift into internet misinformation, messy AI labels, and two listener questions where we get serious about change, mental health, and boundaries. Join us as we get into: • adjusting to real school routines and the stress of new systems • travelling for a Sonic fall campaig...

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61:16

True Crime and the Mandela Baby

Overthinking with the Overbys ·

2026/08/12

Send a message to the pod! We bounce from an undisclosed last-minute work trip to the everyday realities of sleep debt, screen time and what it feels like to be “on” all the time. Then we dig into true crime discourse, postpartum mental health, and listener questions about infertility support and the pressure of deciding whether to have another child. This week we talk: • why reading lines on camera feels unnatural even when conversation feels easy • sleep guilt, health consequenc...

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22:01

Digressions And Rabbit Holes

Overthinking with the Overbys ·

2026/08/05

Send a message to the pod! This week I was left alone with a mic, a baby monitor, and a brain that refuses to stay on one track, so we're going to lean into it. Join me for a tour through hyperfixation, the messy reality of being a tinkerer, and the fine line where curiosity turns into clutter. Jo will be back next week so if this wasn't your thing we'll see you then! If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below! htt...

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52:48

Worth It or Not Worth It

Overthinking with the Overbys ·

2026/07/29

Send a message to the pod! We bounce from everyday logistics to how authenticity lands in different rooms and how birthdays can mess with your sense of progress. We also dig into what’s truly worth spending money on, what’s overhyped, and how to navigate family boundaries when you’re a young couple making adult choices. This week we get into: • recording rhythm, tiredness, and why skipping breakfast backfires • listening back to ourselves, tone, and the intent versus impact proble...

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54:44

The Supreme Court v. Tomatoes

Overthinking with the Overbys ·

2026/07/22

Send a message to the pod! We jump from caffeine to what it looks like to support each other without taking on each other’s panic. We also dig into parenting language, reality TV culture, and practical listener questions about personal growth and freelance money. Join us this week for: • caffeine, sleep quality, and the ADHD-shaped urge to chase stimulants • how we handle stress differently in marriage and try not to enmesh • why we try to remove words like stupid from our h...

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50:15

The Mental Load Line

Overthinking with the Overbys ·

2026/07/15

Send a message to the pod! We jump from sleep deprived chaos to big questions about memory, ambition, and what we owe each other in a partnership. We land on a blunt truth: “things work out” is not a plan if one person is quietly doing the work to make it true. Join us as we discuss: • kids waking at night and how that shapes energy all day • being “a sleepy person” and how old schedules linger • gaps in childhood memory and what routines we can recall • college classe...

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54:57

A Tittynope of Wisdom

Overthinking with the Overbys ·

2026/07/08

Send a message to the pod! We start with summer chaos, sore bodies, and a legendary DIY slip and slide, then spiral into online drama that unexpectedly turns into a real talk about food access and how systems shape daily life. We answer a heavy listener email about extremist family beliefs and end with a practical, hopeful push to donate blood and set better rhythms at home. • delivery versus renting math for home projects • kids chewing straws and why open cups win • SI joi...

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54:53

Pride and Defenestration

Overthinking with the Overbys ·

2026/07/01

Send a message to the pod! We start with unfiltered body talk, then tumble into everything from blood donation questions to why learning on the fly can or can't beat traditional school. The heart of the conversation lands on sewing a Pride outfit, what perfectionism is really trying to protect, and why showing up visibly for our community matters more than we think. • periods and feeling dizzy • blood types and why donating still matters • applied learning versus being “good...

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55:25

Learn From Our Mistakes

Overthinking with the Overbys ·

2026/06/24

Send a message to the pod! We bounce from time blindness and everyday chaos into the surprisingly hard work of speaking up when money, family, and expectations collide. We share what we’re learning about confidence, boundaries, and how to advocate as a couple when a “gift” starts to feel like a bill. • running late dynamics, time blindness, and repairing the vibe • unexpected love for Panera breakfast sandwiches • studio mishaps, spiders, and a highlight reel of weird bites...

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47:20

Swear Word Rankings and Garage Water Features

Overthinking with the Overbys ·

2026/06/17

Send a message to the pod! We bounce from sweaty studio banter to household chaos, the social contract, and wealth inequality. Along the way we unpack why small annoyances hit so hard, share what’s been going on at home, and hear from listeners who use the show to spark better conversations in their own relationships. This week join us for: • a listener-requested idea for Matt-led deep-dive rant episodes and how we would structure it • the May to June crunch, end-of-school logisti...

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67:50

Untapped Potential and Nosebleeds

Overthinking with the Overbys ·

2026/06/10

Send a message to the pod! We bounce from chaotic daily life to the bigger ways the internet shapes what we watch, what we buy, and how we let ourselves be seen. We share our takes on Love Island, a viral Off Campus moment, and the practical home and parenting decisions that feel small until you are living them. Join us as we talk through: • wanting an adult science refresher and the fear of being confidently wrong • CMA Fest highlights and brand booths that make the daytime exper...

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52:57

Spiders in the Studio

Overthinking with the Overbys ·

2026/06/03

Send a message to the pod! We limp home from Florida after our Volvo’s screen goes dark and somehow takes the AC and turn signals with it, forcing a last-minute scramble, a photo pivot, and some honest talk about pressure and disappointment. Then we go chronically online about the LA mayoral race and AI political ads before answering listener questions on asking for help during terminal illness, first birthday gifts that last, and what to do in Omaha. Join us for: • A run of nonstop May...

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47:15

No Clothes and a Broken Neck

Overthinking with the Overbys ·

2026/05/27

Send a message to the pod! We start things out with a talk about pain tolerance, strength training myths, and how our bodies change as we age. We then bounce from Ren Fair joy and a quest-induced parenting gut punch to BookTok culture and listener questions about nudity, boundaries, and fighting fairly around kids. • neck pain, muscle tightness, and why self-treatment feels scary • why lifting weights rarely makes you “bulky” and what it actually takes to build muscle • pro...

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