PODCAST

The Rethinking Rehab Podcast

Shelbie Miller

Daring to Doubt Our Own Beliefs.

health & fitness medicine

All Episodes

45:42

75. Natalie Trotter: This Ain't Your Show

The Rethinking Rehab Podcast ·

2025/11/20

In this episode, I sit down with my friend and mentor Natalie Trotter, an Athletic Trainer based in Atlanta, Georgia. This was such an enjoyable and real conversation with someone I deeply respect. Natalie shares her thoughts on creating meaningful relationships while operating within a sports medicine team. She reminds us to leave ego at the door and to approach athlete management through a holistic, human-first lens. Finally, we talk about the power of networking, curiosity, and continued

51:36

74. Logan Kelly-Sullivan: Making Sense of Cartilage...

The Rethinking Rehab Podcast ·

2025/10/31

Welcome back, friends! In this episode, I sit down with Logan Kelly-Sullivan, Senior Performance Physical Therapist for the San Antonio Spurs. Logan and I connected at the NBPTA networking event during Summer League this summer and I really enjoyed chatting with him (over a Dos Equis of course). He mentioned he was studying cartilage injuries as part of his PhD and I knew I had to get him on here to share more about that! We get into cartilage diagnosis, treatment decision making, load management

59:30

73. Taylor Eckel: The Cost of Integrity in a Broken...

The Rethinking Rehab Podcast ·

2025/10/18

On this episode, I sit down with one of my first online-turned-real-life PT friends, Taylor Eckel! We unpack the winding path of her career, which has included multiple tough job transitions. Taylor shares the lessons those experiences taught her about humility, growth, and the importance of finding the right professional environment. We also dive into how culture, mentorship, and self-awareness can shape the trajectory of our career and redefine what success looks like. Clinical Athlete FB

55:20

72. Cassidy Papa: Embracing Cognitive Diversity in...

The Rethinking Rehab Podcast ·

2025/09/26

In this episode, I chat with my friend Cassidy Papa, a performance physical therapist for the Charlotte Hornets. She shares her career journey and dives into her decision to pursue residency and fellowship. We chat about why she's adopted a minimum effective dose approach in the NBA, and the need for humility, flexibility, and strong interdisciplinary collaboration to prioritize what's truly best for the athlete. Cassidy is good people and I'm pumped to share this conversation with you! Enjoy

32:53

71. Sawyer Williamson: Redefining Success for the...

The Rethinking Rehab Podcast ·

2025/09/07

On this episode, I’m joined by Sawyer Williamson, an athletic trainer in the G League, for an honest conversation about life as an AT in pro sports. We dig into the challenges of having limited autonomy, the tension between prestige and personal fulfillment, and the process of discovering your own voice in a demanding environment. Our conversation dives into finding clarity, aligning with your values, and building a sustainable career in sports medicine that goes beyond the job title. Clinical

44:36

70. Tiffani Michel: Building Athlete-Centered Care

The Rethinking Rehab Podcast ·

2025/08/21

In this episode, I sit down with my friend Tiffani Michel, a physical therapist and entrepreneur in Atlanta. She shares her journey from college basketball player to starting her own practice, discussing her experiences with injuries, career transitions, and building a business focused on comprehensive care for athletes. She emphasizes the importance of holistic treatment approaches, educating young athletes about pain management, and maintaining work-life balance in her career. We wrap up this

50:19

69. Anthony Sinacore: VALD Performance

The Rethinking Rehab Podcast ·

2025/08/03

Hey friends! On this episode, I sit down with Anthony Sinacore, VP & Director of North American Sales for VALD Performance. Anthony shares about how his background as an athletic trainer and physical therapist allowed him to add value on the clinical application side of developing human performance technology with VALD over the last few years. Additionally, we chat about how his skillset has evolved as his roles and responsibilities have shifted. If you’re interested in data science and

51:26

68. Lisa Pataky: Adapting Her Skillset for Individual...

The Rethinking Rehab Podcast ·

2025/07/07

On this episode, I sit down with Lisa Pataky, a sports physical therapist whose career has spanned pro tennis, Overtime Elite, and now the NBA with the Minnesota Timberwolves. We dive into what it takes to build trust with athletes, bridge the gap between medical and performance teams, and reconsider long-term rehab as a training macrocycle rather than a checklist. If you’re curious about life as a PT in both the individual and team sport settings, give this a listen. Clinical Athlete FB Community

01:03:42

67. Jarred Boyd: Are False Steps the Problem or the...

The Rethinking Rehab Podcast ·

2025/06/03

Today is a special episode as I welcome back my very FIRST guest and good mentor, Jarred Boyd! Jarred is the Director of Rehab for the Memphis Grizzlies and embodies what it means to think deeply and reflectively. In this episode we talk about how he builds trust with athletes through offseason reflection, storytelling, and clear education. Jared also shares the four core values that shape his high-performance team. We wrap up with a thoughtful discussion on false steps, injury risk, and why

46:17

66. Trevor Rappa: Using Movement Models to Bridge...

The Rethinking Rehab Podcast ·

2025/05/14

In this episode, I sit down with Trevor Rappa from Resilient Performance PT to talk all things return to sport, especially in the mid to end stages of rehab. We get into the weeds on movement strategies and change of direction. Trevor breaks down how he builds progressions, why most athletes are underprepared, and how reactive drills may lead to better outcomes than pre-planned ones. We also touch on the realities of the cash-based model, the value of mentorship, and the importance of developing a

01:14:42

65. Finding the Courage to Quit Our First Job

The Rethinking Rehab Podcast ·

2025/04/27

Welcome back, friends! In this episode, I'm joined by Kelsey Fuller and Hannah Dvorak, two PTs that I met as students and walked alongside as they searched for their first job and ultimately walked away from those jobs. They share about their journey, from being diligent in their initial job search to being patient in the middle of their first job when things got hard to finally finding the courage to quit. Knowing when to walk away is incredibly hard, but I know you’ll be

46:26

64. Matt McInnes Watson: Clarifying Plyometrics for...

The Rethinking Rehab Podcast ·

2025/04/02

Welcome back, friends! In this episode, I'm joined by Matt McInnes Watson, the founder of PlusPlyos, to dive deep into all things plyometrics. Matt is a high jumper turned coach and now educator, where he aims to make plyometrics more approachable by providing simple, scalable frameworks for athletes and clinicians. He shares his ideas behind plyometric progressions, as well as misconceptions he's experienced in the rehab space. Whether you’re a clinician or coach, this episode will give you

39:35

63. Erin Kelly-Sullivan: Leaving Clinical Practice

The Rethinking Rehab Podcast ·

2025/03/14

Welcome back friends! In this episode, I sit down with Erin Kelly-Sullivan, who began her career as a physical therapist and then pivoted into the world of branding and design. Erin shares her journey of realizing early in her PT career that clinical practice wasn’t the right fit and how she navigated the uncertainty of what to do next. We dive into her transition to branding, the struggles of leaving an identity behind, and the lessons she’s learned about building a business that aligns with who

01:07:18

62. Rich Willy: Plyometrics and Bone Stress Injuries

The Rethinking Rehab Podcast ·

2025/03/01

In this episode I sit down and chat with Rich Willy, a leading expert in running-related injuries and bone stress injuries. We dive deep into the complexities of bone loading, the evolving role of biomechanics in injury risk, and the practical application of strength training and plyometrics for athletes. Rich shares invaluable insights on mentorship, professional growth, and the importance of bridging research with clinical practice. If you’re looking to refine your approach to treating endurance

49:27

61. Natasha Barnes: Challenging Chiropractic Norms

The Rethinking Rehab Podcast ·

2025/01/30

On this episode, I sit down with Natasha Barnes, a chiropractor who specializes in working with climbing athletes. Natasha shares her journey from being an elite climber to navigating chiropractic school, where she was motivated to develop a more evidence-based, exercise-focused approach to rehab as an independent practitioner. We dive into how her treatment philosophy has evolved, the challenges of shifting patient expectations, and the unique considerations of working with climbers—especially

49:34

60. Abby Gordon: Supporting Athletes at Every Level

The Rethinking Rehab Podcast ·

2025/01/03

In this episode I chat with Abby Gordon, a sports physical therapist at Seattle Children’s, about her career journey from working with the WNBA’s Seattle Storm to treating pediatric sports injuries and chronic pain. She reflects on how her approach to patient care has changed, the unique challenges of professional sports medicine, and the critical role of addressing holistic factors like sleep, nutrition, and mental health in treatment. Abby also discusses her transition into teaching and shares

50:04

59. Missy Mitchell-McBeth: Evolving Strategies for...

The Rethinking Rehab Podcast ·

2024/12/13

In this episode, I sit down with Missy Mitchell-Mcbeth, a seasoned strength and conditioning coach with a wealth of experience in both coaching and consulting. We dive into how her thought process has changed in relation to plyometrics, conditioning, and the art of coaching. Missy shares insightful perspectives on building relationships with sport coaches, shaping athletes’ long-term development, and navigating the challenges of modern sports demands. Whether you're a coach or PT, there's so much to

54:09

58. Chelsea Ortega: Redefining Work-Life Balance in...

The Rethinking Rehab Podcast ·

2024/11/23

In this episode, I sit down with Chelsea Ortega to discuss her role as the Director of Health and Performance for the LA Sparks and how she juggles professional demands with life as a mom. Chelsea shares insights on managing time, building systems for athlete care, and embracing the challenges of her dual roles. Her story offers practical advice and perspective for anyone balancing family and career. Chelsea is a wealth of knowledge and experience and I couldn't be more excited to share this

53:45

57. Sean Harris: Creating Systems in Business &...

The Rethinking Rehab Podcast ·

2024/10/20

In this episode of Rethinking Rehab, I sit down with Sean Harris, a physical therapist and entrepreneur, to talk about his journey from working in a hospital system to running a large gym, clinic, and private research lab in Houston. Sean shares how having a strong vision helped him make tough decisions and grow his business, even during challenging times. We dive into lessons he’s learned about leadership, building problem-solving teams, and balancing work with personal fulfillment. Whether you’re

38:18

56. Maggie Bryant: Evolving Roles & Responsibilities...

The Rethinking Rehab Podcast ·

2024/10/06

In this episode, I chat with Maggie Bryant, whose journey I've personally been inspired by over the years. I've always appreciated how honest she is in conversations about life as a PT in the NBA - the really cool parts, but also the hard and challenging parts that you don't see online. She currently serves as the President of Performance, Health, and Wellness for the LA Clippers. Maggie shares about her journey leading up to her current role and how her skillset has evolved as she's taken on

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The Rethinking Rehab Podcast

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