PODCAST

Simply Mental Podcast

Chris Depew

Helping you live a healthier life emotionally and mentally.

health self-help

All Episodes

Episode 16 - COVID-19 Dealing with Pandemic Stress

Simply Mental Podcast ·

2020/04/02

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Episode 15 - Communication, Money, and Sex

Simply Mental Podcast ·

2018/05/10

We discuss the three things that all romantic relationships need to be discussing on a regular basis.

en-US

Episode 14 - Boundaries

Simply Mental Podcast ·

2018/05/03

en-US

Episode 13 - Emotions and Behavior

Simply Mental Podcast ·

2018/04/27

Thanks for listening, friends. Please feel free to reach out to me and let me know how this podcast is affecting you. I love to hear from listeners.Chris@simplymental.netSupport this podcast at the followingPatreon

en-US

Episode 12 - New Year's Resolutions

Simply Mental Podcast ·

2018/01/04

I hope you are going to choose to set some goals for 2018 and I hope this podcast has inspired you to stick with them.Retro 1951 Tornado - Best roller ball pen you can find. It is really good for writing in your journal.Seven Seas Writer A5 size - This is the best notebook I know of. It has Tomoe River paper which means that it has a bunch of pages in a thin notebook.

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Episode 11 - Choosing Misery

Simply Mental Podcast ·

2017/12/14

This week we talk about how to not choose misery and we learn how misery is a choice most of the time.

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Episode 10 - Grief and how to process

Simply Mental Podcast ·

2017/12/07

Chris@simplymental.netSupport the podcast with your moneySupport the podcast with your words by reviewing

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Episode 09 - Self Worth

Simply Mental Podcast ·

2017/11/30

Today we discuss how to view our self worth differently and how why it is important to have a good foundation of self worth.

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Episode 08 - Gratitude and Dealing with Holiday Stress

Simply Mental Podcast ·

2017/11/23

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Episode 07 - Part 2 of the Addiction talk - All about...

Simply Mental Podcast ·

2017/11/09

We finish up the discussion on Addiction by talking about all the different kinds of treatment out there.

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Episode 06 - Addiction Talk Part One

Simply Mental Podcast ·

2017/11/01

Today we talk about what addiction is clinically and how that differs from the way the general population thinks about addiction.

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Episode 05 - Intellectual, Emotional, and Social

Simply Mental Podcast ·

2017/10/26

This episode finishes off the five aspects of life that are important to work on every day.

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Episode 04 - Physical Activity and Spirituality

Simply Mental Podcast ·

2017/10/19

This week I'm on site doing one of my favorite activities while I am talking about why you should increase your physical activity and work toward a better spirituality.

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Episode 03 - Compassion Fatigue and What is Counseling?

Simply Mental Podcast ·

2017/10/12

This week we talk about compassion fatigue and we also discuss what counseling is and what it isn't.

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Episode 02

Simply Mental Podcast ·

2017/10/05

Chris@simplymental.net@HSVCounselor

en-US

Episode 01

Simply Mental Podcast ·

2017/09/28

Contact information - Chris@simplymental.netTwitter @HSVTwitter Financial Support - Patreon

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Episode 00

Simply Mental Podcast ·

2017/09/21

Thank you for listening to Episode 00, the introduction podcast. Here are some show notes. - Support the podcast Patreon- Twitter contact

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Simply Mental Podcast

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