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PODCAST

The Ride Companion

TRC Media House

The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion

sports wilderness

All Episodes

01:57:08

Community Rules Over Everything... (EOY Episode)

The Ride Companion ·

2025/12/17

HOLY what a year Companionship! Davi and Olly sit down to chat about the recent TRC Christmas Ride at BikePark Wales and how unreal it was. The lads also chat about Davi's new hobby, Travis Pastrana's RMZILLA video, Lando Norris becoming F1 champion, breaking into events, Wyn Masters responding to haters, a discussion about the importance of community plus much more... Thanks so much for your support during 2025 gang, it means the world! Episode Sponsors:- - Hiplok → Head on over to

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01:37:14

Roger Vieira Breakthrough Season Review, Street Race...

The Ride Companion ·

2025/12/10

Roger Vieira is back on The Ride Companion and this time it's a completely different chapter! Roger Vieira & Pivot Factory Racing was one of the best stories to come out of the 2025 season. Last time Roger sat in the studio he was questioning whether a factory ride would ever happen, then just weeks later he found himself in Poland racing a brand new bike with barely any testing and suddenly living the dream he'd chased for over a decade. In this episode we unpack that entire whirlwind year, the

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44:27

The Speed Episode Gets Weird (Again)

The Ride Companion ·

2025/12/03

This week's episode is a quick-fire catch up with Davi and Olly as they race the clock, talking winter riding, long johns, sauna chats, Facebook Marketplace rabbit holes and getting properly hyped for The Ride Companion Christmas Ride at BikePark Wales. The Ride Companion Christmas Ride at BikePark Wales! Episode Sponsors:- - For a limited time, our listeners get 60% off FOR LIFE AND 2 Free Gifts at Mars Men when you use code RIDE at https://mengotomars.com/ - Looking for a new car or van and

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01:46:25

Lando Steezy: The Real Story of How Cycling Saved His...

The Ride Companion ·

2025/11/27

Lando Steezy (Leo Smith) has one of the rawest and most inspiring stories we've ever had on The Ride Companion. From growing up homeless, losing family members, watching friends fall into crime and addiction and nearly going down the same path himself, to discovering BMX and eventually becoming one of the most recognisable and influential riders in UK mountain biking, his journey is unreal. In this episode, Lando opens up about his turbulent childhood in Macclesfield, the moment that changed his

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01:28:21

Olly's Brutal Injury & Davi's INSANE Amazon Purchases

The Ride Companion ·

2025/11/19

We're back for a long overdue catch up episode folks! We're back with a long overdue catch-up episode! Olly and Davi dive into the current state of the podcast, what the future might look like, and the chaos that's been happening behind the scenes. Olly breaks down his recent injury and how his foot photos somehow blew up on Instagram, while Davi reveals the wild rabbit hole of TikTok led Amazon purchases he's fallen into. The lads also get into Meta glasses, night riding, finding community,

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01:34:02

Tom Isted: Inside Red Bull Rampage 2025 (Judging,...

The Ride Companion ·

2025/11/12

Tom Isted is back on The Ride Companion! Fresh from Red Bull Rampage 2025, Tom stops by the studio to break down every detail of his time in the Utah desert — from building his line and flipping flat drops, to navigating event politics and dealing with the fallout from Adolf Silva's crash. Tom shares how he manages risk, his honest take on judging, and what it really takes to earn respect at freeride's biggest event. Plus, behind-the-scenes stories about his dig crew, surviving the chaos, and

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01:57:38

Rob Warner talks Red Bull Rampage, ADHD, new music...

The Ride Companion ·

2025/11/06

Rob Warner is back on The Ride Companion! In this episode, Rob joins Olly and Davi to talk about his first ever trip to Red Bull Rampage, what it was like to finally see the venue in person, the true scale you can't capture on TV and what it feels like watching riders hit massive freeride lines for the very first time. The lads also dig into the harsh realities of athletes pushing big-mountain freeride and action sports to the absolute limit. Rob opens up about living with ADHD and autism, how it

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02:24:15

Gee Atherton: Bottling Fear, Mindset, Hardline Future...

The Ride Companion ·

2025/10/29

The legend, Gee Atherton is on the podcast! In this episode Gee opens up like never before. From bottling fear and the brutal lessons of the Knife Edge crash, to the mindset shift that's carried him from World Cup Downhill racing into big mountain freeride projects. We get into the story of Atherton Bikes and why the family had to start their own brand, why having a World Cup race team was non-negotiable, and what it really takes to build a bike/brand with his family. Gee talks about the future of

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02:20:41

Duncan Ferris on The Psychology of Trail Building, 4X...

The Ride Companion ·

2025/10/22

Trail boss Duncan Ferris is on the podcast! Duncan Ferris has lived two MTB lives: from 4X racer and World Cup track builder to shaping the UK’s most ridden bike park trails at BikePark Wales. In this episode, Duncan takes us from the Bristol BSX scene, to building World Cup 4X tracks like Schladming, Vigo and Villingen and finally chasing down the National Champs jersey after 20 years. We dive deep into trail building psychology, why braking bumps form where they shouldn’t, why variety in a crew is

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01:47:10

Phil Atwill Talks Style, Mental Health, Team...

The Ride Companion ·

2025/10/15

Phil Atwill is on The Ride Companion Podcast! In this episode, Phil joins Olly and Davi to talk about his incredible career (so far), from making riding fun at Aston Hill and earning his first pay cheque as a pro, to dealing with injuries, pressure, and the infamous 2017 hardtail World Cup protest run. He talks about his long-standing relationship with Propain Bikes and how it inspired the creation of the Propain Positive Team, his move to Greece, and why he’s so dedicated to growing the local MTB

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36:52

Red Bull Rampage 2025 Preview (with Brendog)

The Ride Companion ·

2025/10/12

Join Brendan Fairclough, Olly Wilkins and Davi Birks as they preview the Red Bull Rampage 2025 mens rider list. You're not going crazy either, this is an excerpt from our recent episode with Brendan Fairclough. WIN a Troy Lee Designs D4 by playing fantasy Red Bull Rampage at theracecompanion.com for free! Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com -

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02:12:42

Dan Milner on Wild Adventure MTB Photography (North...

The Ride Companion ·

2025/10/08

Adventure photographer Dan Milner has spent three decades turning a bike into a passport. From North Korea to Afghanistan, from camping among polar bears in Svalbard to being buried by a 10-day Alaskan blizzard, his career has been about chasing risk, chasing stories, and suffering for the photo. During this episode we get into the infamous 1994 MBUK self-timer 'selfie' that started it all, smuggling bikes onto gondolas in flip-flops, why real risk changes as you age, the strange normality of

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02:32:04

Anton Thelander: From Slopestyle Phenom to Burnout &...

The Ride Companion ·

2025/10/01

Swedish mountain bike royalty Anton Thelander is on the podcast! On this episode of The Ride Companion Anton talks about going from local skateparks and Sweden’s MTB school to Red Bull Phenom, a 4th place at Joyride and a Rampage debut before suffering the effects of burnout. In this brutally honest conversation Anton opens up about Martin Söderström’s mentorship, Canyon signing, that first Red Bull helmet reveal and the tough years. Anton opens up about depression, losing contracts, moving back

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01:46:51

Brendan Fairclough Reveals His Gnarliest Build Ever +...

The Ride Companion ·

2025/09/25

Brendan Fairclough is back in the studio to reveal his gnarliest build ever and give us an exclusive first look at his wildest project yet, a 9m treehouse to under ground tunnel build we’ve (temporarily) named MTB OBLIVION. We cover why Bren’s sitting out Rampage this year, the mental game of competing in Utah, who he’s tipping for the win (Godziek, TVS, Emil, Zink?), and the chaos of creating a viral freeride line on a shoestring budget in the Surrey Hills. The Ride Companion Christmas Ride at

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01:43:35

Loam Hunting, Secret Tech & Olly’s Surprising New Hobby

The Ride Companion ·

2025/09/17

Loam hunting, superbikes, and downhill! This week Olly and Davi discuss why riders are obsessed with loam, World Superbike vs MTB, BMC’s possibly secret XC dropper tech, Olly talks about his trip to Les Gets to discover a new hobby, Ronan Dunne’s insane run and Theo Erlangsen winning the internet. We also talk Cerro Abajo in Italy, Billy Bolt’s Red Bull Tyne Ride, the future of urban racing, answer your listener questions and much more. The Ride Companion Christmas Ride at BikePark Wales! Olly &

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01:50:34

Blake Samson Reveals Why He Really Left GMBN (and...

The Ride Companion ·

2025/09/10

Blake Samson (aka Zimblake) is on the podcast!! After nine years at GMBN, Blake opens up for the first time about what it was really like to be part of one of the world’s biggest MTB YouTube channels. He takes us inside the “gold rush” early days, the reality of filming 365 videos a year, the sunshine shoots, idea sessions, thumbnail battles, and the relentless pace that nearly broke him. Blake also shares how Martin Ashton brought him into the fold, the story behind the legendary Bucket Bike, his

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01:15:23

A podcast about anxiety and other things

The Ride Companion ·

2025/09/03

Flying solo this week companionship! During this episode I decided to talk about anxiety (amongst other things). I wanted to share how my anxiety presents it's self, where I think it comes from, why so many of us feel it and what’s actually helped me manage it. I also take some time to answer some listener questions around MTB origins, riding with pros, running in a new bike, ebikes, Billy Bolt’s Tyne Ride, fitness/bodybuilding, music, books, podcasts and more. I don't find doing this easy AT ALL

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01:30:50

Honey, I Shrunk the Nuts! Listener Questions Special

The Ride Companion ·

2025/08/27

You're listener questions NEVER disappoint! A proper mixed bag this week folks. No guest, just your amazing questions. We go deep on memories, first crashes, shrinking nuts, inspirations, dodgy tricks, bike tech, injuries, the price of bikes and even how many times we all poo in a day. Safe to say our listeners (YOU) are the best! Episode Sponsors:- - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk - Inside this episode you'll find a paid

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01:17:32

Our Weird Spa day, Icks, Gym Etiquette and More

The Ride Companion ·

2025/08/20

A classic TRC catch-up episode! ketchup theft confessions, weird words we can’t stand, gym guy etiquette, and chicken chaos… plus proper Red Bull Hardline debrief, from track walk insights to standout riders. Oh, and we somehow ended up talking about yoghurt, cleaning TikTok, and spa days for bikes. We LOVE doing these types of episodes! Episode Sponsors:- - Invisiframe → 15% off kits, decals & more with code REFRESHANDRIDE: https://www.invisiframe.co.uk - Do you get hangry? Want an easy way to

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43:11

Ed Masters on the Spirit of Enduro, the Psychology of...

The Ride Companion ·

2025/08/13

We sat down in the heat of Hardline week with the one and only Ed Masters for a raw, hilarious, and surprisingly honest catch up. From the state of Enduro and why it lost (and is now regaining) its “spirit,” to juggling downhill World Cups with injuries. Ed talks about how to get back into the “red zone” after setbacks, wild Hardline predictions, his genius pitch to open the event up to the public and much more... Episode Sponsors:- - WORX Tools → 15% off the full range with code THERIDECOMPANION:

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423 results

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