PODCAST
Jaya Rudgard"s most recent Dharma talks (Gaia House)
Jaya Karen Rudgard began meditating in the 1980s and practiced for eight years as a nun in the Theravada tradition with Ven. Ajahn Sumedho. A graduate of the IMS/Spirit Rock Teacher Training, she teaches insight meditation and mindfulness in the UK and internationally.
All Episodes
52:51
Jaya Rudgard: Morning Instructions
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2026/01/11
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47:45
Jaya Rudgard: Talk - Patience & Resolve (Khanti &...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2026/01/10
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38:47
Jaya Rudgard: Guided Meditation
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2026/01/09
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54:17
Jaya Rudgard: Morning Instructions
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2026/01/08
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64:18
Jaya Rudgard, Nathan Glyde, Sumedha: Opening Talk for...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2026/01/07
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58:59
Jaya Rudgard: Morning instructions and guided meditation
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/10/28
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55:51
Jaya Rudgard: Instructions & Guided Meditation -...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/08/31
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58:05
Jaya Rudgard: Guided meditation on big mind
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/07/21
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46:53
Jaya Rudgard: The Unshakeable Heart
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/06/30
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29:30
Jaya Rudgard: Guided meditation
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/06/30
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55:52
Jaya Rudgard: Mudita (Retreat at Spirit Rock)
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/03/13
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47:09
Jaya Rudgard: What Makes the World Spin? (Retreat at...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/02/28
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45:49
Jaya Rudgard: Mudita - Sympathetic or Appreciative...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/02/26
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46:40
Jaya Rudgard: The Four Noble Truths (Retreat at...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/02/23
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59:19
Jaya Rudgard: Introducing Choiceless Attention...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/02/16
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58:17
Jaya Rudgard: Bringing Mindfulness to Thoughts and...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/02/12
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51:56
Jaya Rudgard: Saddha: Kindling the Flame of Faith...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/02/09
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57:18
Jaya Rudgard: Morning Instructions and Guided...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/02/06
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1:11:23
Jaya Rudgard: Movement & Meditation - Lightly Guided...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/01/11
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44:22
Jaya Rudgard: Loving Kindness & the Abandoning of Ill...
Jaya Rudgard"s most recent Dharma talks (Gaia House)
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2024/01/10
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