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PODCAST

Don"t Die Rusty Podcast

Welcome to the Don"t Die Rusty Podcast, where we will be talking about living, not dying. We"re all on this adventure together, and we will be interviewing people who inspire us to live our best lives. People with various backgrounds who will walk us down the trails they took, to not die rusty. Adventures in life are many things to many people. It could be a sprint or an endurance race, but with each adventure, we become a better version of us. We hope you keep chasing those dreams, being the best

health & fitness fitness

All Episodes

01:25:08

DDR EP 102 Finding the Beauty in the Everyday, Olivia...

Don"t Die Rusty Podcast ·

2026/03/10

In this engaging episode Rick Hanson speaks with Olivia Jacobs, a fine art photographer and host of the Hunter and Hippie podcast. They explore themes of self-discovery, overcoming imposter syndrome, and the importance of building confidence. Olivia shares her journey in photography, the significance of emotional health, and how relationships play a crucial role in personal growth. They discuss the impact of habits on health and well-being, the challenges of navigating life's storms, and ultimately

en

01:07:38

DDR EP 101 - Dr. Heather Gerst Unlocking Digestive...

Don"t Die Rusty Podcast ·

2026/03/03

In this engaging conversation, Rick Hanson and Heather Gerst delve into the intricacies of digestive health, emphasizing the importance of colonoscopies, the role of diet and supplements, and the benefits of intermittent fasting. Heather shares her expertise as a digestive doctor, discussing common misconceptions and the significance of maintaining gut health. The dialogue also touches on personal reflections about life, health, and the importance of making memories with loved ones.

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54:58

DDR EP 100 - Celebrating 100 Episodes of the Don't...

Don"t Die Rusty Podcast ·

2026/02/24

In this celebratory 100th episode of the 'Don't Die Rusty' podcast, host Rick Hanson reflects on the journey, expressing gratitude to listeners and guests who have contributed to his growth. He shares valuable lessons learned about perseverance, love, and the importance of living fully. Through heartfelt stories and insights, Rick emphasizes the significance of relationships, the impact of positivity, and the necessity of pursuing dreams despite challenges. The episode serves as a reminder to

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53:39

DDR EP 099 Kansas Middletent

Don"t Die Rusty Podcast ·

2026/02/17

Building Bridges and Empowering Native Youth - Conversations with Kansas Middletown Join us in this inspiring episode as Rick Hanson chat's with Kansas Middletown, a community champion from Lower Brule, South Dakota. We explore the importance of cultural understanding, youth empowerment, and the power of authentic connection to create positive change in our communities. In this episode: Kansas shares his journey from growing up on the reservation to becoming a community leader and public

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01:11:59

DDR EP 098 Prep Em Wild's Mike Gerst

Don"t Die Rusty Podcast ·

2026/02/10

In this conversation, Rick Hanson and Prep Em Wild's Mike Gerst discuss their experiences at Winter Strong, a unique gathering that fosters community and personal growth. They delve into important topics such as hypothermia and frostbite, emphasizing the need for emergency preparedness and the importance of having the right gear. The discussion highlights real-life rescue scenarios, the significance of continuous learning, and the value of supporting one another in challenging situations.

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01:02:36

DDR 097 Emily Hawgood World Class Athlete and World...

Don"t Die Rusty Podcast ·

2026/02/03

In this engaging conversation, Rick Hanson reconnects with world-class athlete Emily Hawgood to discuss her experiences at the Western States endurance race. They explore the importance of teamwork, the emotional highs and lows of race day, and the invaluable support from family and friends. Emily shares insights on the challenges of endurance racing, the dynamics of aid stations, and the lessons learned from tough races. The conversation highlights the spirit of community in the running world and

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01:02:41

DDR EP 096 Living Life to The Fullest: Dan Barks Journey

Don"t Die Rusty Podcast ·

2026/01/27

In this episode of the Don't Die Rusty podcast, host Rick Hanson interviews Dan Barks, a remarkable 76-year-old who embodies the spirit of adventure and resilience. Dan shares his life story, from his humble beginnings in Colorado to becoming a successful track and field athlete and later a director of parks and recreation in Gillette, Wyoming. He emphasizes the importance of mentorship, recalling how influential coaches shaped his life and athletic career. Despite facing setbacks, including a

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01:30:09

DDR 095 Thomas Scofield Adventure, Oscars, Living Life

Don"t Die Rusty Podcast ·

2026/01/20

In this engaging conversation, Thomas Scofield shares his remarkable journey from South Dakota to Hollywood, highlighting the importance of friendship, mentorship, and authenticity in his life. He recounts his surreal experience at the Oscars, filled with celebrity encounters and networking opportunities, while emphasizing the themes of gratitude and joy. Thomas reflects on the power of storytelling and the significance of embracing life's adventures, as he looks forward to future opportunities in

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59:55

DDR 094 Sierra Abler Leadeship Innovations

Don"t Die Rusty Podcast ·

2026/01/13

In this engaging conversation, Rick Hanson and his niece, Sierra Abler, explore various themes surrounding family dynamics, innovative leadership in education, and the challenges of parenting. They discuss Sierra's new podcast, 'Confidence Compass,' which aims to empower individuals to become better leaders in their everyday lives. The conversation also touches on the importance of networking, personal growth, and the balance between discipline and freedom in parenting. Throughout the discussion,

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01:08:18

DDR 093 Janet Grove Let's Talk About Brains

Don"t Die Rusty Podcast ·

2026/01/06

In this engaging conversation, Janet Grove shares her journey from growing up in Ree Heights , South Dakota, to becoming a speech pathologist and founding Progressive Therapy Associates. She discusses the importance of brain health, the impact of sleep and movement, and her work with individuals facing brain injuries and ADHD. Janet emphasizes personalized care and the significance of understanding each individual's unique needs and experiences. Takeaways Janet Grove's journey from Ree

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01:30:54

DDR 092 Christmas Memories with Rick Hanson, Ashley...

Don"t Die Rusty Podcast ·

2025/12/23

In this festive episode, Rick Hanson, Ashley Kurtenbach, and Kelley Lovelace share their cherished holiday memories, favorite Christmas movies, and the importance of family traditions. They reflect on the nostalgia of Christmas past, discussing memorable gifts, family gatherings, and the unique traditions that shaped their holiday experiences. The conversation highlights the joy of giving, the spirit of Christmas, and the lasting impact of family connections during the holiday season. In this

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51:11

The Sailing Jeep - Sailing Around The World With Curt...

Don"t Die Rusty Podcast ·

2025/12/16

In this conversation with Curt Alemeier/ The Sailing Rick Hanson shares his experiences and insights from his recent trip to Key West, where he learns about sailing and preparing for a journey through the Caribbean and around the world.The discussion covers various aspects of sailing, including planning, provisioning, safety, and the excitement of exploring new destinations. Curt emphasizes the importance of preparation and adaptability in sailing, as well as the joy of pursuing one's dreams and

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01:01:40

DDR O90 Joy_Sees_The_World/Joyce BenBrook

Don"t Die Rusty Podcast ·

2025/12/09

In this engaging conversation, Joyce Benbrook shares her journey from the Ozarks to Montana, discussing her love for the outdoors, archery, and the challenges she faced after being diagnosed with breast cancer. Joyce emphasizes the importance of positivity, authenticity, and living life to the fullest, despite the trials and tribulations she has encountered. The discussion also touches on the significance of family, the beauty of public land, and the joy of creating lasting memories through outdoor

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54:28

DDR 089 Flipping the Script with Rick and Ashley

Don"t Die Rusty Podcast ·

2025/12/02

In this engaging conversation, Rick Hanson shares his journey of self-discovery and the philosophy behind 'Don't Die Rusty' with Ashley Kurtenbach. He reflects on the importance of life experiences, adventures, and relationships in shaping one's perspective on life. The discussion emphasizes the need for authenticity, the impact of loss, and the drive to inspire others to live fully and embrace their passions. Rick's insights encourage listeners to pursue their dreams and not settle for a mundane

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01:17:09

DDR O88 Thanksgiving Memories with Rick, Ashley and...

Don"t Die Rusty Podcast ·

2025/11/25

Summary: This conversation explores the significance of Thanksgiving as a holiday centered around family, food, and storytelling. The speakers share personal memories and traditions, reflecting on how these experiences shape their identities and connections with loved ones. They discuss the evolution of Thanksgiving celebrations, the impact of technology on memory, and the cultural phenomenon of Black Friday. The importance of authentic connections and the joy of sharing stories are emphasized

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01:52:42

DDR 087 Chasing Dreams With Thomas Scofield

Don"t Die Rusty Podcast ·

2025/11/11

Takeaways Life is about moments and experiences. Reputation and character are invaluable. Chasing dreams often leads to unexpected paths. The film industry offers unique opportunities and challenges. Event production requires adaptability and quick thinking. New York presents a different set of challenges than Los Angeles. Family keeps you grounded amidst chaos. Every event has its own personality and challenges. Networking is crucial in the entertainment industry. Life experiences shape who we

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20:38

Rick Hanson Thanks and Grace

Don"t Die Rusty Podcast ·

2025/11/04

In this heartfelt episode, Rick Hanson reflects on gratitude during the Thanksgiving season, emphasizing the importance of mental health awareness, relationships, and personal growth. He shares his appreciation for family, friends, and the lessons learned from both good and bad choices. Rick also highlights the significance of health and the support he has received in finding faith and purpose in life. The episode encourages listeners to be introspective, present, and thankful for the blessings in

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01:12:23

DDR 085 Curt Alemeier The Sailing Jeep

Don"t Die Rusty Podcast ·

2025/10/28

In this engaging conversation, Rick Hanson and Curt discuss the importance of living life to the fullest through adventure and exploration. They share personal stories about their travels, the lessons learned from overcoming challenges, and the emotional journey of completing adventures. Curt emphasizes the significance of planning trips, living without regrets, and the excitement of future adventures, including a sailing journey around the world. The discussion highlights the value of experiences,

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01:12:56

DDR -84 Dan Horgan Arrow and Honor Co.

Don"t Die Rusty Podcast ·

2025/10/21

In this engaging conversation, Rick Hanson and Dan Horgan discuss the journey of building Arrow and Honor, a company focused on supporting veterans through archery. They explore the importance of community, mentorship, and the challenges of entrepreneurship. Dan shares his personal experiences with mental health and how archery serves as a therapeutic outlet. The discussion also touches on the role of social media in business and the significance of connection within the archery community

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01:15:18

DDR 083 - The Ricktastics Impactful Books and Movies

Don"t Die Rusty Podcast ·

2025/10/14

In this engaging conversation, the hosts and guests explore the profound impact of books and movies on their lives, discussing personal growth, joy, and the importance of identity. They share their favorite titles and the lessons learned from them, emphasizing the significance of self-reflection and adventure in shaping their perspectives. The discussion also touches on the role of spirituality and male identity in personal development, culminating in a rich dialogue about the transformative power

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104 results

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