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PODCAST

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

health & fitness mental health

All Episodes

00:58:11

Andrew Huberman: The #1 Reason Why Faith-Based...

The School of Greatness ·

2025/09/29

The world's most respected neuroscientist just admitted something that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and deeper peace. But here's what makes this conversation revolutionary: he doesn't stop at spirituality. Huberman reveals the exact protocols he uses to hack his nervous system, from

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00:52:58

Dr Joe Dispenza: 4 Hacks to REWIRE YOUR MIND &...

The School of Greatness ·

2025/09/26

Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" conditions used to heal themselves completely, and why your personality is literally creating your current reality. The conversation dives deep into why most

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00:42:05

3 Frameworks & 5 Action Steps to Overcome Your Fear...

The School of Greatness ·

2025/09/24

What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing the three frameworks that completely destroyed my fear of rejection and helped me stop living for other people's approval. These are the exact mental

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01:12:22

Michael Bublé: How He Overcomes Self-Doubt Daily &...

The School of Greatness ·

2025/09/22

Michael Bublé drops his mask in this raw conversation, revealing how becoming a father at the peak of his career completely rewrote his definition of success. The Grammy-winning artist who's sold 75 million records admits he's "failing miserably" at being present while simultaneously choosing family over fame at every turn—a decision that's cost him millions but given him everything that matters. He opens up about his stage alter ego, his unshakeable faith, and why the moments his kids will never

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01:28:50

Rhonda Byrne: This is How The Law of Attraction...

The School of Greatness ·

2025/09/19

When Rhonda Byrne was $2 million in debt and thirty days from bankruptcy, she discovered something that changed everything—not just for her, but for 34 million readers worldwide. The creator of The Secret sits down for a rare in-person conversation to reveal the mechanics of manifestation that most people get wrong. She breaks down the crucial difference between believing and knowing, shares why "acting as if" creates miracles, and explains how two underdog Olympic volleyball players used gold

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00:52:01

6 Frameworks That Will Make You Unstoppable In Your...

The School of Greatness ·

2025/09/17

What if everything you think you know about productivity is backwards? In this solo episode, I'm breaking down the six frameworks that transformed my life from scattered and overwhelmed to unstoppable and peaceful. These aren't your typical productivity hacks—they're the counterintuitive principles that elite performers use to create more while stressing less. You'll discover why "busy" is the enemy of progress, how fear becomes your greatest fuel, and why rest might be your secret weapon. If you're

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01:27:37

This 1 Thing Can Rewire Your Brain & Unlock the Focus...

The School of Greatness ·

2025/09/15

Environmental neuroscientist Marc Berman drops a revelation that could transform how you think about your daily struggles with focus, stress, and mental clarity: your brain has two completely different attention systems, and modern life is systematically destroying one of them. While we scroll through endless feeds believing we're taking "mental breaks," we're actually depleting the very cognitive resource we need most to achieve our goals, control our impulses, and become our best selves. Berman's

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01:48:58

The #1 Financial Freedom SECRET Rich People WON’T...

The School of Greatness ·

2025/09/12

Codie Sanchez drops truth bombs about why everything you've been taught about building wealth is backwards. From her awakening moment in college when she refused to let anyone control her through money, to building a multi-million dollar empire by buying "boring" businesses, Codie reveals the mindset shifts that separate the wealthy from the broke. She breaks down why saving your way to riches is a myth, how to buy your first business with little money down, and the relationship dynamics that either

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01:08:25

7 Science-Backed Frameworks That Will Rewire Your...

The School of Greatness ·

2025/09/10

Andrew Huberman will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building a media empire, I've discovered that confidence isn't who you are – it's what you practice. In this episode, I'm

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01:26:57

Avoid These Easy Mistakes to Manifest The Life You...

The School of Greatness ·

2025/09/08

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!At 83 years old, Price Pritchett has spent six decades studying human psychology and has sold over 15 million books on breakthrough performance. In this conversation, he reveals why most people are leaving 60% of their potential untapped and shares the scientific framework behind quantum leaps - those massive jumps in achievement that skip rungs on the ladder of success. Price breaks

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01:01:07

How To Reprogram Your Mind For Abundance & Wealth

The School of Greatness ·

2025/09/05

Brendon will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!Brendon Burchard shares the raw, vulnerable moment that changed everything: seeing the woman he loved sleeping under the weight of his unpaid bills in a tiny San Francisco apartment just miles from where this conversation was recorded. That night of reckoning sparked an 18-day writing marathon that launched his empire of bestselling books and transformed him from a broke, aspiring writer into a

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00:59:18

7 Pieces of Popular Life Advice That Keep 99% of...

The School of Greatness ·

2025/09/03

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm calling out the seven pieces of popular life advice that are secretly keeping you stuck and miserable. After sitting across from some of the world's most successful people for over 12 years, I've learned that the motivational quotes everyone shares on social media often lead us further from the life we actually want. From "follow your passion" to "success equals happiness," I'm

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01:11:43

Josh Groban Gets Vulnerable: "I felt like a...

The School of Greatness ·

2025/09/01

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Josh Groban wasn't supposed to cry on his therapist's phone call. But there he was, the multi-platinum artist who'd sold 35 million albums worldwide, breaking down over something that stunned him: he was finally, truly grateful for the small moments. The quiet dinner with his nephew. The easy laughter with his girlfriend. The simple peace of not chasing the next milestone. For someone

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01:36:26

#1 Neuroscientist Explains How to Manifest Love &...

The School of Greatness ·

2025/08/29

Dr. Tara will be on stage at The Summit of Greatness, happening September 12 & 13! Get your ticket today!Dr. Tara Swart drops a truth bomb that will change how you think about manifestation forever: you can't attract what you want if you're still carrying unhealed childhood wounds. This neuroscientist turned spiritual researcher reveals that 80% of her vision board manifests every year using a specific four-step process rooted in brain science, not wishful thinking. She explains why we literally

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00:52:37

7 Keys To Living A Life of Purpose | Lewis Howes

The School of Greatness ·

2025/08/27

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm getting brutally honest about the 30 years most people waste climbing the wrong ladder, and laying out the exact blueprint that saved me from sleeping on my sister's couch to living financially free. I'm also revealing how being picked last in a dodgeball game in third grade became the fuel that transformed my entire life trajectory. This isn't just another motivational talk. I'm

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01:29:38

The #1 Thing Impacting Your Sleep More Than You Know...

The School of Greatness ·

2025/08/25

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When Dr. Baland Jalal experienced his first episode of sleep paralysis as a teenager in Copenhagen, he felt a demonic presence choking him in his bed - an experience so terrifying and real that it launched him into a 20-year quest to understand the brain. What he discovered will blow your mind: the cultural stories we tell ourselves about these experiences literally reshape how our

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01:14:15

The Mindset That Took A Shark from Poverty to Millions

The School of Greatness ·

2025/08/22

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!When Robert Herjavec was the only person to show up for free business lessons from a legendary Canadian retailer, he learned something that would change everything: "I don't need to get paid to learn. I'll pay to learn from the best." This mindset shift from his immigrant childhood of poverty to building billion-dollar companies reveals the exact thinking patterns that separate those

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00:42:36

Rewire Your Mind To Attract Abundance In Your Life...

The School of Greatness ·

2025/08/20

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!I'm about to share something that might sting a little, but could completely transform how you approach love and money. After years of chasing relationships and success from a wounded place, I discovered that the very way we pursue what we want is exactly why we can't have it. This isn't about working harder or wanting it more - it's about becoming the person who naturally attracts

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01:34:31

This Is The #1 Most Powerful Tool You Have for Health...

The School of Greatness ·

2025/08/18

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoimmune diseases. After performing over 1,000 brain and spinal surgeries, Dr. Tracey made a groundbreaking

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01:20:42

The 5-Step System That Will Reset Your Body & Help...

The School of Greatness ·

2025/08/15

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Dr. William Li blows my mind with what he discovered about people living past 100. They have four specific gut bacteria that most of us are missing. Here's what hit me hardest: 70% of your immune system lives in your gut, and there's now evidence that dementia might actually start there, not in the brain. We spend two hours diving deep into how your gut bacteria literally text messages

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