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PODCAST

The Women"s Running Podcast

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible

All Episodes

1:17:03
Ep 280. Christmas, icks, training fails
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38:40
Ep 9. Am I Nuts to worry about... losing weight?
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1:10:50
Ep 279. Christmas, marathons, 10K PB, January reveal
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1:18:48
Ep 278. Christmas chaos & gifts for runners
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45:03
Ep 7. Am I Nuts... to worry about having kids?
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1:24:57
Ep 276. The Hidden Race
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39:15
Ep 5. Am I Nuts... to worry about getting married?
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44:55
Ep 1. Am I Nuts... to worry about protein?
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1:07:03
Ep 268. Easy 20 miles; hard perimenopause
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1:21:03
Ep 266. Race debrief and a huge PB
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1:13:47
Ep 265. Holidays & race prep
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1:23:18
Ep 263. Bra fitting and sex toys
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1:04:23
Ep 260. Cover star Renee McGregor on fuelling, RED-S,...
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1:26:33
Ep 255. London Marathon ballot
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1:13:51
Ep 252. Weightloss, anxiety, safety
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1:13:10
Ep 250. Chaos and recovery
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1:34:35
Ep 249. The final London Marathon episode
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1:35:49
Ep 248. Post marathon, Sabrina Pace-Humphreys
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37:10
Ep 246. LIVE at the TCS London Marathon Expo
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1:18:46
Ep 245. Pre-London nerves
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264 results

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