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PODCAST

Save My Marriage Podcast

Aston and Adam Simmonds

We’re not here just to “fix” marriages.We’re here to help high-achieving couples remember who they really are, individually and together.To shed the roles, the resentment, the silent suffering and rise into a relationship that’s deeply connected, passionately alive, and built on truth, trust, and team.We’ve lived the disconnect. We’ve hit rock bottom. We’ve sat on the edge of “too late.”But we also know what’s possible when two people choose to rise, together.This isn’t therapy. This is

society & culture relationships

All Episodes

28:20

Is Your Unhealed Trauma Quietly Killing Your...

Save My Marriage Podcast ·

2026/01/26

To find out about working together: 1. Find us on instagram ( / aston_simmonds OR / adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “Is your unhealed trauma quietly killing your relationship?” In Episode 23 of the Save My Marriage Podcast, we talk about the truth most couples never see: The overreactions. The shutdowns. The fights that feel bigger than the moment. “It is not that you are bad at communication. It is that...

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22:43

Marriage 2.0: How We Recreate Our Relationship

Save My Marriage Podcast ·

2026/01/19

To find out about working together: 1. Find us on instagram ( / aston_simmonds OR / adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “We didn't fall out of love. We outgrew our relationship.” No one prepares you for this part of marriage. The person you married is not the same person standing in front of you today. And neither are you. Kids. Careers. Identity shifts. Midlife questions. Life keeps moving but most couples never ...

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19:24

January Is Divorce Month: Here’s How to Save Your...

Save My Marriage Podcast ·

2026/01/12

To find out about working together: 1. Find us on instagram ( / aston_simmonds OR / adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “January is the month most couples give up” Not because they do not love each other But because everything they avoided all year finally comes to the surface The pretending The tension The quiet question of Can we really do another year like this In this episode we share the truth most coup...

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36:08

The Communication Mistakes That Silently Kill Connection

Save My Marriage Podcast ·

2026/01/05

To find out about working together: 1. Find us on instagram ( / aston_simmonds OR / adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “Why does every conversation turn into an argument… even when you’re trying to connect?” In Episode 20, we talk about the communication mistakes that silently kill connection and the ones most couples do not even realise they are making. The talking that turns into defending. The ‘we need to...

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16:05

How to Find the Right Relationship Coach (and Why I...

Save My Marriage Podcast ·

2025/12/29

To find out about working together: 1. Find us on instagram ( / aston_simmonds OR / adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “I didn’t get a relationship coach because things were ‘bad enough’…” I got one because I finally realised doing it alone wasn’t working. In Episode 19 of the Save My Marriage Podcast, we share the truth about: Why asking for help was the hardest part How choosing the wrong support can keep...

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21:24

Can a Relationship Last If Only One of You Is Doing...

Save My Marriage Podcast ·

2025/12/22

To find out about working together: 1. Find us on instagram ( / aston_simmonds OR / adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “Can a relationship really last if only one of you is doing the work?” In Episode 18 of the Save My Marriage Podcast, we speak honestly about one of the most painful questions couples carry. The fear of growing alone. The frustration of being the one doing the healing. The quiet question of ...

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23:11

Why Christmas Makes Disconnected Couples Feel Even...

Save My Marriage Podcast ·

2025/12/15

To find out about working together: 1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “Christmas was supposed to bring us closer… but it made the distance louder.” In Episode 17, we talk about the part of Christmas no one warns you about: The loneliness that shows up when you’re already disconnected. The pressure to be happy when something feels off. The...

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19:06

Too Busy To Work On Your Relationship? Listen To This

Save My Marriage Podcast ·

2025/12/08

To find out about working together: 1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “We kept saying we were just too busy… but really, we were avoiding the truth.” In Episode 16, we call out one of the most common lies modern couples tell: “We will work on our relationship when life settles down.” Except life never settles down. In this episode,...

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21:56

Your Marriage Is on Autopilot And You’re Both Stuck...

Save My Marriage Podcast ·

2025/12/01

To find out about working together: 1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “We didn’t realise how disconnected we’d become… until we looked up and saw we were in the exact same place as last year.” In this episode, we talk about the quiet crisis so many couples fall into: The endless cycle. The excuses. The feeling of living toget...

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19:57

How To Stop Getting Triggered In Your Relationship

Save My Marriage Podcast ·

2025/11/24

To find out about working together: 1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “I used to think, ‘If you stopped triggering me, I would be fine.’” In this episode, we flip that belief on its head. We talk about: The real reason you get so activated over the smallest things Why your body reacts before your brain can catch up How triggers are actual...

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32:32

How to Bring Back the Spark Even If There Is Zero...

Save My Marriage Podcast ·

2025/11/17

To find out about working together: 1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds ) 2. DM the word MARRIAGE, and we’ll send you all the details “We feel like room mates… there is just no spark left.” If you have ever thought this about your relationship, Episode 13 is for you. In this episode we talk about what to do when there is: • Zero spark • Zero chemistry • Zero emotional connection …but you still want to feel like l...

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19:26

From Roommates to Lovers Again: The Truth About...

Save My Marriage Podcast ·

2025/11/10

To find out about working together: 1. Find us on instagram ( https://www.instagram.com/aston_simmonds OR https://www.instagram.com/adam__simmonds) 2. DM the word MARRIAGE, and we’ll send you all the details “We still loved each other… but we felt more like roommates than lovers.” In this episode, we open up about what really causes couples to lose their spark — and how to get it back. The distance. The resentment. The moment you start living side by side… instead of soul to sou...

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18:34

How To Stop Self-Sacrificing In Your Relationship

Save My Marriage Podcast ·

2025/11/03

“I used to think putting everyone else first made me a good partner.” I thought love meant giving… Even when I had nothing left to give. Saying yes when my body screamed no. Holding everything together while quietly falling apart. But the truth? Self-sacrifice isn’t love. It’s self-abandonment dressed up as devotion. The moment I stopped betraying myself to keep the peace, everything changed. My energy came back. My desire came back. And so did we. If you’ve been giving until you’re empty… Th...

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26:34

How To Get My Partner To Stop Blaming Me And Get Them...

Save My Marriage Podcast ·

2025/10/27

“If only they would stop blaming me…” In this episode, we go deep into one of the most painful loops couples get stuck in — blame, defense, and disconnection. For years, we both thought the other person was the problem. I wanted Adam to change. He wanted me to stop overreacting. And nothing ever changed. The truth? You cannot make your partner change. But you can influence them — not through criticism or control, but through calm ownership and emotional safety. “When I stopped pointing the fi...

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39:52

6 Things We Had to Unlearn to Save Our Marriage...

Save My Marriage Podcast ·

2025/10/20

“We thought we just needed to learn more… but the truth is, we had to unlearn.” In this episode, we’re sharing the six patterns that nearly destroyed our marriage — and the ones that saved it when we finally let them go: ❌ Control ≠ Safety ❌ Criticism ≠ Motivation ❌ Vulnerability ≠ Weakness ❌ Marriage ≠ Competition ❌ Resentment ≠ Protection ❌ Withholding the Truth ≠ Keeping the Peace These weren’t quick fixes. They were deeply ingrained stories — beliefs we inherited from childhood, condition...

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23:13

Money & Marriage: How to Finally Get on the Same Page...

Save My Marriage Podcast ·

2025/10/13

Fighting about money is rarely just about dollars. It’s about power, trust, values, and the deeper emotional stories money represents in your relationship. In this episode, we pull back the curtain on what’s really going on when couples clash over finances: Why money fights are often about safety, control, or feeling undervalued — not the budget itselfThe hidden money stories that drive resentment, blame, and avoidanceHow to turn “money talks” from battles into powerful conversati...

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26:25

Feeling Unsafe In Your Marriage? Here’s How To Create...

Save My Marriage Podcast ·

2025/10/06

Feeling unsafe in your marriage does not always mean physical harm. Most often it is about emotional disconnection, not being heard, or feeling dismissed. In this episode we reveal the truth about safety in marriage: Why “I don’t feel safe” is really about trust and emotional connectionHow dismissing your partner’s feelings creates deeper disconnectionThe shift that turns conflict into closeness and reassurance“Safety is not about fixing all the problems. It is about creating a s...

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21:18

Why Your Wife Is Controlling and Highly Critical (and...

Save My Marriage Podcast ·

2025/09/29

Control and criticism aren’t about tearing you down. They’re about protecting what feels unsafe inside. In this episode we reveal the truth about control and criticism: Why criticism is actually a cry for safety and certainty What’s really underneath the controlling patterns — fear, overwhelm, and not feeling supported The shift that transforms control into connection and teamwork “Control isn’t proof she doesn’t love you. It’s proof she doesn’t feel safe to let go. When you respond ...

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14:38

Why Is My Husband So Defensive & How To Get Him To...

Save My Marriage Podcast ·

2025/09/22

Defensiveness isn’t proof your partner doesn’t care. It’s a sign they don’t feel safe. In this episode we reveal the truth about defensiveness: Why defensiveness is really about protection, not rejection How shame, fear, and not feeling enough fuel the walls in your relationship The exact steps we used to break the cycle and finally open up honest conversations “Defensiveness isn’t the problem. Disconnection is. When you meet the defense with compassion instead of fighting it, everythin...

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18:02

How To Let Go Of Resentment

Save My Marriage Podcast ·

2025/09/15

“Resentment isn’t about your partner at all” In this episode we reveal the truth about resentment: Why resentment is really grief, sadness, and unmet needsHow unspoken needs become premeditated resentmentThe exact steps to shift from resentment into appreciation “Resentment isn’t an excuse. It’s the reason. And when you feel it instead of fighting it, you can finally be free.” If you have ever thought: I’m doing everything on my ownMy partner should just know what I needThings will get...

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151 results

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