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PODCAST

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings

society & culture nutrition

All Episodes

72:53

Did We Just Start WW3? RUSSIA AND CHINA React To...

Keeping It Real: Conversations with Jillian Michaels ·

2026/01/07

They told you it was about narco-terrorism. They told you it was about justice. They lied. The capture of Venezuelan dictator Nicolás Maduro isn't just a win for the DEA—it is a geopolitical earthquake involving oil, gold, silver, the war on terror, and a battle for global supremacy. In this explosive episode of Keeping It Real, Jillian Michaels sits down with Ex-CIA Covert Ops Officer Mike Baker (host of The President’s Daily Breif) and Constitutional Attorney Josh Hammer to reveal what the

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77:52

HOW QATAR BOUGHT AMERICA

Keeping It Real: Conversations with Jillian Michaels ·

2026/01/04

A tiny country with unlimited money.A massive footprint inside U.S. politics, media, universities, and national security.And almost no public accountability. Investigative journalist Frannie Block (The Free Press) joins me to expose how Qatar quietly became one of the most powerful foreign players inside the United States — outspending nearly every other country outside of Saudi Arabia to shape narratives, policy, and power from the inside out. We break down how billions of dollars flow

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71:06

The New Year, New You Masterclass With Dr Gabrielle Lyon

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/31

Start your 2026 transformation with the ultimate guide to Muscle-Centric Medicine®. In this episode, Dr. Gabrielle Lyon, NYT Bestselling author of Forever Strong, joins us to reveal the science-backed secrets of fat loss, metabolic health, and longevity.If you’ve struggled with stubborn weight or midlife health plateaus, this masterclass explains why muscle is the "organ of longevity" and how to optimize your biology using the latest medical breakthroughs. We dive deep into Hormone Replacement

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99:38

UNCANCELLABLE: Tom MacDonald on Freedom, Fear, and Fame

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/28

Tom MacDonald wages war on a “Woke World” and risks it all in the process. The music industry wanted him silenced—instead, he became the biggest independent rapper in the world.From the depths of severe alcoholism and poverty to complete financial freedom, Tom breaks down the brutal cost of telling the truth in a world addicted to lies. He reveals how he dismantles the culture war by rejecting the trap of tribalism entirely—weaponizing the labels cast by the woke left while exposing the cowardice

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75:26

DEJA VU or Dominance? Sean Spicer on Trump’s Second...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/24

As America approaches a pivotal 2026, leadership matters now more than ever. With key issues like fair trade, strong borders, and economic independence all dominating the President’s agenda, attention has shifted to America’s national security as Trump looks to reshape U.S. relations with China, Ukraine, and the Middle East.In this all-encompassing conversation, Jillian Michaels and Sean Spicer dissect President Trump’s America First strategy — from securing the border and strengthening the

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54:20

2026 ECONOMIC WARNINGS & PREDICTIONS - TRISH REGAN

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/21

Award-winning financial journalist Trish Regan breaks down what the headlines are getting wrong about the U.S. economy. From the latest jobs data to inflation, interest rates, gas prices, wages, AI job displacement, and the growing squeeze on the middle class—this conversation cuts through the spin and explains what the data really means for your money.We cover why wages “outpacing inflation” doesn’t feel real, how Federal Reserve policy hits regular Americans differently than the wealthy, why

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52:48

Navy SEAL Warnings: The Truth About Bondi, Brown U, &...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/17

Former Navy Seal, Carl Higbie, host of Front Line on Newsmax, joins Jillian to discuss two tragedies, thousands of miles apart, that have shattered the holiday season. In Australia, a "Hanukkah by the Sea" celebration at Bondi Beach turned into a massacre, leaving 15 unalived in what the Prime Minister is calling a targeted act of antisemitic terrorism. Meanwhile, in the U.S., a mystery gunman remains at large after ki**ing two students at Brown University—despite the campus being a

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86:12

Dr. Drew Goes Scorched Earth: Newsom, Medical Lies, &...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/14

Dr. Drew Pinsky goes scorched earth on what he calls California’s “Homelessness Industrial Complex” - He breaks down exactly how California has built a billion-dollar machine designed to profit from bureaucracy... all while keeping addicts sick, untreated, and abandoned on city sidewalks. From corrupt NGO’s to dirty politicians and woke ideology - nothing is left unexposed. Then we get into the political brawl between Halle Berry and Gavin Newsom—why the Governor vetoed the ‘Menopause Care Equity

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01:05:14

THE DR. WHO REFUSED TO KNEEL MANDATES, CENSORSHIP, &...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/10

Dr. Mary Talley Bowden, a well-regarded ENT specialist, became one of the most polarizing figures in American medicine after refusing to fall in line during COVID. When her off-label use of ivermectin went public, the backlash was immediate: her hospital suspended her, the medical board came after her, and she was thrust into a national firestorm.In this episode, she lays out the blueprint she says was used to punish dissenting physicians—how hospital systems, public-health agencies, and industry

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69:00

THE DR. WHO REFUSED TO KNEEL - MANDATES, CENSORSHIP,...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/10

Dr. Mary Talley Bowden, a well-regarded ENT specialist, became one of the most polarizing figures in American medicine after refusing to fall in line during COVID. When her off-label use of ivermectin went public, the backlash was immediate: her hospital suspended her, the medical board came after her, and she was thrust into a national firestorm.In this episode, she lays out the blueprint she says was used to punish dissenting physicians—how hospital systems, public-health agencies, and industry

en

00:46:26

FRAUD & FURY IN MINNEAPOLIS: AMERICA’S IMMIGRATION &...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/07

In this episode, Jillian Michaels sits down with Tomi Lahren — host of Tomi Lahren Is Fearless and FOX News / FOX Nation commentator to break down Minnesota’s $1B Somali-run fraud scandal, political fear around scrutinizing nonprofits tied to Ilhan Omar’s orbit, national-security red flags involving overseas kickbacks and alleged Al-Shabab links, the fallout from Dearborn’s “Death to America” chants, Trump’s plan to review visas and green cards from 19 countries, America’s ongoing immigration and

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49:26

TOMI LAHREN: MINNEAPOLIS AND DEARBORN ARE JUST THE...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/07

In this episode, Jillian Michaels sits down with  @TomiLahren  — host of  @TomiLahrenIsFearless  and FOX News / FOX Nation commentator to break down Minnesota’s $1B Somali-run fraud scandal, political fear around scrutinizing nonprofits tied to Ilhan Omar’s orbit, national-security red flags involving overseas kickbacks and alleged Al-Shabab links, the fallout from Dearborn’s “Death to America” chants, Trump’s plan to review visas and green cards from 19 countries, America’s ongoing immigration and

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98:09

How to Burn Fat, Build Muscle, Boost Libido, Regrow...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/03

Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025. We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today’s most popular “biohacks”: HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more. If you want to boost sex drive, hair growth, fat loss, metabolic flexibility,

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01:35:24

The Anti-Aging Stack That Burns Fat, Builds Muscle,...

Keeping It Real: Conversations with Jillian Michaels ·

2025/12/03

Ben Greenfield breaks down the most advanced longevity, anti-aging, and performance strategies of 2025. We cover natural hormone optimization plus TRT/HRT, metabolic upgrades, weight-loss drugs, peptides, stem cells, gene therapy, and plasma exchange — along with science-backed protocols for today’s most popular “biohacks”: HBOT, red light therapy, cold plunge, sauna, glutathione patches, PEMF mats, and more.If you want to boost sex drive, hair growth, fat loss, metabolic flexibility, cognitive

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71:15

Donald Trump Jr Drops Bombshells: Thomas Crooks,...

Keeping It Real: Conversations with Jillian Michaels ·

2025/11/30

Donald Trump Jr. joins Jillian for an unfiltered brutally honest interview — tearing into the latest Thomas Crooks conspiracy, the unanswered questions the media won’t touch, and why he thinks the narrative is being manipulated. Don Jr. weighs in on the Russia–Ukraine war, the escalating threat from Iran, Trump’s Gaza Peace Deal, and the real story behind the bombing of Venezuelan narco terrorist boats that insiders are whispering about but nobody will report. Don Jr. also dives deep into the U.S

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01:07:30

Donald Trump Jr Drops Bombshells: Thomas Crooks,...

Keeping It Real: Conversations with Jillian Michaels ·

2025/11/30

Donald Trump Jr. joins Jillian for an unfiltered brutally honest interview — tearing into the latest Thomas Crooks conspiracy, the unanswered questions the media won’t touch, and why he thinks the narrative is being manipulated. Don Jr. weighs in on the Russia–Ukraine war, the escalating threat from Iran, Trump’s Gaza Peace Deal, and the real story behind the bombing of Venezuelan narco terrorist boats that insiders are whispering about but nobody will report.Don Jr. also dives deep into the U.S

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01:26:46

Dearborn Is Just the Beginning — Navy Seal Carl...

Keeping It Real: Conversations with Jillian Michaels ·

2025/11/25

Former Navy SEAL and Newsmax primetime host Carl Higbie joins Jillian for a deep dive into some of the most explosive cultural and national-security issues unfolding right now. Carl breaks down Texas’s decision to label CAIR and the Muslim Brotherhood as terrorist organizations — a threat he says he flagged nearly a decade ago. Jillian and Carl then dig into the crisis unfolding in Dearborn, Michigan, where Sharia courts, non-assimilation, political intimidation, and open displays of Islamic

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91:31

MASSIVE FRAUD IN MINNESOTA! Will This Be THE Changing...

Keeping It Real: Conversations with Jillian Michaels ·

2025/11/25

Former Navy SEAL and Newsmax primetime host Carl Higbie joins Jillian for a deep dive into some of the most explosive cultural and national-security issues unfolding right now. Carl breaks down Texas’s decision to label CAIR and the Muslim Brotherhood as terrorist organizations — a threat he says he flagged nearly a decade ago. Jillian and Carl then dig into the crisis unfolding in Dearborn, Michigan, where Sharia courts, non-assimilation, political intimidation, and open displays of Islamic

en

100:43

CIA Insider Mike Baker Exposes Epstein, Trump’s...

Keeping It Real: Conversations with Jillian Michaels ·

2025/11/23

Mike Baker joins Jillian today — former CIA covert ops officer, global intelligence insider, CEO of Portman Square Group, and host of the hit podcast The President’s Daily Brief. First up: Jeffrey Epstein. Was Epstein an intelligence asset? If so — for who… and for what? Was he running kompromat operations, collecting political leverage, or plugged into a covert intelligence network far bigger than anyone’s admitted? We break down the latest claims, the Epstein files, and what former CIA officers

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01:34:58

INSIDE EPSTEIN OPERATION, VENEZUELA AIR STRIKES, GAZA...

Keeping It Real: Conversations with Jillian Michaels ·

2025/11/23

Mike Baker joins Jillian today — former CIA covert ops officer, global intelligence insider, CEO of Portman Square Group, and host of the hit podcast The President’s Daily Brief.First up: Jeffrey Epstein. Was Epstein an intelligence asset? If so — for who… and for what? Was he running kompromat operations, collecting political leverage, or plugged into a covert intelligence network far bigger than anyone’s admitted? We break down the latest claims, the Epstein files, and what former CIA

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