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PODCAST

Imbalanced Podcast

Navigate with me through the struggles (and perks) of single mom life, the ebbs and flows of work in the beauty industry, quality relationships, working through personal traumas, and finding our higher purpose. Sounds like a lot of struggling? Well it is, so grab a drink and let"s try to balance everything together because who said we have to work through this chaos alone?

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All Episodes

01:00:28

The Entrepreneur Files

Imbalanced Podcast ·

2025/05/08

Join me today for a special episode featuring two incredible guests: Bianca Lara of Lara Skin Studio and Amber Bryson of Dope Focus. Today, we're having an unfiltered conversation about our journeys as entrepreneurs—the challenges, the breakthroughs, and everything in between. Bianca and Amber open up about what drives them, how they stay grounded through it all, and the key lessons they've picked up along the way. Whether you're a fellow entrepreneur or just love a good origin story, this episode

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30:54

Surviving the Chaos: Working, Parenting, and...

Imbalanced Podcast ·

2025/03/20

Balance is certainly a myth—especially when you’re juggling work, kids, personal life, and in my case, school too. In this episode of Imbalanced, I’m breaking down what helps me keep everything (somewhat) together — from time management and boundaries to leaning on my village. It’s not perfect, but it’s real. If you’ve ever felt overwhelmed trying to do it all, let’s talk about it. The truth is, I don’t have it all figured out—but I do have a system that helps me (mostly) keep it together. In this

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51:05

Best of Imbalanced - 1 Year Compilation

Imbalanced Podcast ·

2025/02/10

It’s been an incredible year, and I couldn’t have done it without you guys. To celebrate Imbalanced Podcast’s 1-year anniversary, I’ve put together a special compilation featuring some of the best moments from the past year. Thank you to all of the guests that joined me in making these conversations even more meaningful. Thank you for being part of the Imbalanced community—whether you’ve been here since day one or just joined the ride, I appreciate you! Sit back, enjoy the highlights, and here’s to

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20:29

Bad Bunny, Biculturalism, and My ‘No Sabo’ Perspective

Imbalanced Podcast ·

2025/02/06

Welcome back! Today we reflect on the beauty of Bad Bunny's latest Album- Debí Tirar Más Fotos- its traditional mix with modern sounds, his storytelling, and the way it captures the soul of Puerto Rico. We break down the themes of struggle, resilience, and pride woven throughout the music, reflecting on the plight of Puerto Ricans both on the island and in the diaspora. As we analyze Benito’s lyrics and the emotions behind them, I also explain what it means to grow up Boricua pero 'no

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15:37

Challenge Accepted

Imbalanced Podcast ·

2025/01/23

Welcome back and Happy New Year! In this episode, I discuss the surprising benefits of facing life's challenges head-on. Many of us try to avoid stress, some of us try to avoid it at all costs. But what if reducing stress lies in embracing and overcoming obstacles? We explore how taking on challenges can build resilience, boost confidence, and ultimately lower stress levels. So join me as we turn stress into strength in this episode! Don't forget to leave a podcast review if you enjoy listening,

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12:47

A Different Kind of Burnout

Imbalanced Podcast ·

2024/12/26

As the year winds down, many of us feel an overwhelming sense of exhaustion—more than just physical fatigue. In this episode, we dive into a powerful message from The Holistic Psychologist, exploring how unmet emotional needs might be quietly fueling our burnout. I break down why tending to our emotions is just as vital as managing our to-do lists and how neglecting this part of ourselves can leave us drained by year's end. I’ll also share insights and simple practices to help nurture deeper, more

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22:25

Post-Election Convos During the Holidays

Imbalanced Podcast ·

2024/11/25

With the intial wave of emotions subsiding, many of us could use a guide to help navigate tough conversations about the election especially as holidays approach. I'll admit, I've had my share of strong reactions following the outcome of the election, but I remain hopeful that we can learn from this moment and keep moving forward together. Follow for updates on IG and Tiktok @imbalancedwithkat Remember to leave a review if you enjoyed!

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36:03

The Unexpected Diagnosis: STXBP1 Disorders Awareness...

Imbalanced Podcast ·

2024/11/14

This week, I'm joined by one of my clients and favorite people, Ali Irwin, to talk about her journey of becoming a mom to a child with developmental differences. We discuss the process of discovering her son's diagnosis and how that led her to help others learn more about it as well. Ali shares her insights into STXBP1, a rare genetic condition that's currently driving new research, while also providing valuable advice for anyone navigating life with a loved one who has special needs. For more

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20:06

Part 2 - 2024 Elections, Voting Consciously, and...

Imbalanced Podcast ·

2024/10/24

In part 2 of this episode, we continue to highlight the importance of voting consciously, being aware of all the options presented to us including less popular independent parties. Although we focused mainly on the Green Party, and Socialist Party, there are also other indepedent parties that you can further research. Be sure to listen part 1 for our discussion on the community work Charles has done over the years - from speaking out against injustice to working his way through law school to

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29:18

Part 1 - 2024 Elections, Voting Consciously, and...

Imbalanced Podcast ·

2024/10/17

In this episode, I brought my friend Charles on to discuss the community work he has done over the years- from speaking out against injustice to working his way through law school to organizing on the streets of Washington, DC and Kansas City, Missouri. His passion for equality, social justice, community, and life in general led me to share this conversation with you guys. With the upcoming elections, we also thought it would be great to highlight the importance of voting consciously, being aware

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29:22

Cultivating Our Sense of Identity, Cult Rabbit Holes,...

Imbalanced Podcast ·

2024/10/03

After a much-needed break, I'm happy to be back! With summer behind us, this episode discusses how I navigate the transition into a new season. I also do a deep dive down a rabbit hole of cult documentaries and explore how they relate to our sense of self- or lack of it for some. Hope you all enjoy! Thank you guys for listening, be sure to subscribe and review! Watch on Youtube @kathaleanarodriguez and follow on IG @imbalancedwithkat

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22:56

Celebrating Our Achievements and Activist Newbies

Imbalanced Podcast ·

2024/06/13

In this episode, I discuss the significance of celebrating our achievements, no matter how small and provide you all with some significant life updates. I also address the ongoing struggles in Palestine, Sudan, and Congo, emphasizing the importance of collective advocacy, especially for those navigating the complexities of activism as newbies, like myself! I offer encouragement to persevere in the pursuit of freedom for all. Tune in for insights and motivation because surely we all need as much as

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28:23

Navigating Entrepreneurship and Surviving in the...

Imbalanced Podcast ·

2024/05/23

Join me on this solo episode as I discuss the intricacies of entrepreneurship, sharing personal insights and valuable tips for those starting their journey as business owners. I'll also give survival strategies for thriving in the beauty industry, drawing from my own experiences and lessons learned along the way. Additionally, we'll explore the often misunderstood topic of balancing parenthood and career, shedding light on why spending time away from your children can sometimes be beneficial rather

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01:01:46

The Impact of Mother Daughter Trauma with Dr. Dylesia...

Imbalanced Podcast ·

2024/05/09

Join Dr. Dylesia and I for an insightful and slightly heavy discussion as Mother's Day approaches. In this episode, we delve into the profound impact of mother-daughter trauma with Dr. Dylesia, a licensed therapist whose life's work centers around women's healing journeys. As she celebrates her recent doctorate, she opens up about the signs of toxic moms, the power of making difficult decisions for self-preservation, and the path to true inner peace. Drawing from her own personal experiences, she

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44:36

Navigating Financial Literacy with Keina Newell

Imbalanced Podcast ·

2024/05/02

As we close out of financial literacy month, I thought it would be a great idea to bring on financial coach, Keina Newell, to discuss how we can better save and spend our money in this economy. Join in as we dive into the fudamentals of managing money. Keina explains the importance of financial literacy, offers practical tips on saving and spending wisely, and how to begin this journey. So grab your pens and paper and let's learn how discussing money can be empowering rather than daunting because

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49:46

The Gifted Event, Relationships, and Self Discovery...

Imbalanced Podcast ·

2024/04/18

Tune into my latest the latest episode where Vernon Jackson and I converse about his profound work with children with disabilities and how exactly he's become a viral sensation because of it. Vernon's compassionate approach, patience, and empathy has landed him the concept of The Gifted Event. We also discuss the intricacies of relationships, the significance of self discovery, and the beauty of viewing life through a purely human lens. If you're inspired by Vernon's stary and want to support his

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20:17

Debunking Hair Myths

Imbalanced Podcast ·

2024/04/04

Today, I'll be debunking 10 popular hair myths with you guys. Throughout my years as a licensed cosmetologist, working with all hair types and textures, I've heard just about everything. With so much hearsay on the internet, consumers have adapted some false ideas surrounding their haircare routines and habits in general. It's time to unlearn some of those that aren't serving us anymore or are just flat out false, so I hope to enlighten some of you today! Be sure to follow me on instagram to stay

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50:34

Pain Sourcing, Fascial Stretch Therapy, and Holistic...

Imbalanced Podcast ·

2024/03/21

During this inspiring conversation with Kendra, we explore the realms of healing the mind, body, and soul. Kendra's expertise in physical and massage therapy has led her to open her own business, Movement in Science, which helps indidviduals identify the sources of their pain through fascial and stretch therapy, massage therapy, reiki, and coaching. Throughout the conversation, we delve into the world of physiology and the signficance of proper body movement. We also touch on the influence of

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28:38

Cosmic Clarity with Vladi Pena

Imbalanced Podcast ·

2024/03/14

Feeling like the universe isn't aligning how it should, or like your spirit guides can't hear you, or maybe your chakras need to be balanced? If any of these spaces resonate, this episode was made for you. Vladi is a psychic medium in the Northern VA area who uses her insights that she recieves through astrology, tarot, and angelic readings to help people understand themselves better. We'll discuss the importance of self discovery and acceptance, unveiling patterns of intution through the

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20:22

Acceptance, Forgiveness, and Curving the Holiday Blues

Imbalanced Podcast ·

2024/03/07

If you are someone who suffers from the holiday blues, this one's for you! Follow along as I navigate the topics of acceptance, forgiveness, and self reflection to prepare us not only for the next holiday season, but possibly every difficult season in life. Sources that were mentioned: "Diary of an Empath" by Keresse Thompson "Break the Cycle- A Guide to Healing Intergenerational Trauma" by Mariel Buque Follow me on IG! @imbalancedwithkat To watch full episode, visit - Kat Rodriguez/Imbalanced

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