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PODCAST

The Whole Parent Podcast

Jon Fogel - WholeParent

Welcome to "The Whole Parent Podcast," where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.

kids & family parenting

All Episodes

36:31

Your Child Is Attaching to Someone (And It Might NOT...

The Whole Parent Podcast ·

2026/04/14

Why kids stop listening to parents (and how to rebuild connection without power struggles or punishment). If your child suddenly seems more influenced by friends, more sensitive to what others think, or harder to reach at home, you’re not imagining it. This video breaks down what’s actually happening beneath the surface when kids become more peer-focused, why it can lead to emotional instability, defiance, or withdrawal, and how to gently re-anchor your relationship without forcing control. I...

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39:08

Unconditional Parenting with Alfie Kohn #83

The Whole Parent Podcast ·

2026/04/09

If you feel stuck in tantrums, power struggles, or constant “do this / don’t do that”… this shifts how you see it completely Most parenting advice focuses on fixing behavior, timeouts, consequences, sticker charts, but what if that’s the very thing keeping you stuck? In this conversation, we unpack why common tools like rewards and punishments often lead to more resistance, more meltdowns, and less real cooperation over time. If your toddler refuses to listen, pushes boundaries, or seems “unm...

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39:14

Your Kid Needs Less Stuff #82

The Whole Parent Podcast ·

2026/04/07

If your child jumps from toy to toy, asks for screens, or says “I’m bored” all day, this might be the real reason If your toddler or preschooler seems overwhelmed, constantly switching activities, refusing to play independently, or needing you to step in all the time, it’s easy to assume they need more stimulation. But often, the opposite is true. Too many toys can lead to shorter attention spans, more meltdowns, and less meaningful play. In this video, we break down what’s actually happening...

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36:00

Risky Play Might Save Your Kid #81

The Whole Parent Podcast ·

2026/04/02

When to step in vs. hold back, so you don’t accidentally raise a more anxious, less capable kid If your toddler is constantly climbing, jumping, or doing things that make your heart race, this video will help you understand what’s actually happening and what to do about it. We’re talking about risky play: why kids need it, how it builds real confidence (not just reassurance), and how overprotecting, often without realizing it, can lead to more anxiety, hesitation, and power struggles. If you’...

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33:19

The Secret to Raising Successful Kids #80

The Whole Parent Podcast ·

2026/03/31

If your child resists helping, makes a bigger mess, or melts down during cleanup—this changes how you’ll see it. If you’ve ever thought “it’s just faster if I do it myself,” you’re not alone. When your toddler refuses to listen, turns simple tasks into chaos, or has a meltdown over cleaning up, it can feel pointless to even try. But what looks like small, frustrating moments—spilled food, ignored requests, messy “helping”—are actually shaping your child’s emotional regulation, confidence, and...

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39:11

Strike Hard, Strike Fast, No Mercy (Jess + Jon) #79

The Whole Parent Podcast ·

2026/03/26

Jess and Jon talk about tae kwon do, obedience, and navigating different cultural values with kids Send us Fan Mail Support the show Links to help you and me: To support the Podcast, Subscribe on SubstackGet Jon’s Top Five Emotional Regulation GamesGet Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook, Youtube

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30:25

Why your toddler keeps pushing boundaries (and what...

The Whole Parent Podcast ·

2026/03/24

If your 3–5 year old refuses to listen, tests every rule, and melts down when you get stricter… this is what’s actually going on... If you feel like you’re saying the same thing 20 times a day—“stop jumping,” “come here,” “we’re leaving”—and your child still pushes back, this video will help you understand why. What looks like defiance or disrespect is actually a normal part of brain development, especially in toddlers and preschoolers. We’ll break down what’s happening beneath the behavior (...

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26:58

The Courage to Be Disliked (and Why Your Child Needs...

The Whole Parent Podcast ·

2026/03/17

In this episode Jon explores the tension many modern parents feel between connection and control and why “validation is not the same thing as leadership.” He reframes one of the hardest identity shifts in parenting: having “the courage to be disliked” in the moments that matter most. Listeners will walk away with a clearer, calmer way to lead their kids through big emotions, without losing connection or authority. Send us Fan Mail Support the show Links to help you and me: To support th...

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56:03

Attachment Styles with Thais Gibson #76

The Whole Parent Podcast ·

2026/02/03

In this conversation, Jon Fogel and Thais Gibson delve into the complexities of attachment styles and their impact on relationships and parenting. Thais shares her personal journey from experiencing a fearful avoidant attachment style to understanding and teaching about attachment theory. They discuss the dynamics of different attachment styles, how they manifest in relationships, and the importance of self-awareness and emotional regulation. Thais provides practical tools for rewiring attach...

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49:37

What If ODD Is A Cry For Autonomy... #75

The Whole Parent Podcast ·

2026/01/27

In this episode, Jon speaks directly to parents worn down by constant power struggles—especially those navigating an ODD or PDA diagnosis—starting with the raw truth that holding the line often makes everything explode. Instead of doubling down on consistency or control, he reframes defiance as a nervous system response to perceived threat, not a character problem or a parenting failure. Listeners will walk away with relief, language for what’s really happening in these moments, and a steadie...

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42:59

Should you make your child apologize? #74

The Whole Parent Podcast ·

2026/01/23

In this episode, Jon slows down one of the most familiar parenting moments—“You need to say you’re sorry”—and asks what we’re actually teaching when we force an apology. Rather than treating “sorry” as proof of character or accountability, he explores what’s happening in a child’s brain when adults are tense, watching, and waiting for the right words. The episode reframes apologies not as a demand, but as one small part of repair, shifting the focus from appeasing adults to caring for the per...

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50:15

Stop Telling Kids “Don’t Be Bossy”; Do This Instead #73

The Whole Parent Podcast ·

2026/01/22

In this episode, Jon explores what we often call “bossy” behavior and reframes it as leadership energy colliding with an underdeveloped social brain. Through vivid playdate moments and real parent questions, he unpacks why telling kids to stop being bossy misses the point—and how correction can quietly turn into shame, especially for strong-willed kids. Parents will walk away with a clearer way to distinguish control from influence, language that builds social awareness without dulling confid...

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51:10

Navigating Jealousy and Envy with Kids #72

The Whole Parent Podcast ·

2026/01/16

This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “lag” as temperament, context, and skill development unfolding on its own timeline. We explore how ...

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52:28

Is Your Kid "Falling Behind Socially"? #71

The Whole Parent Podcast ·

2026/01/15

This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “lag” as temperament, context, and skill development unfolding on its own timeline. We explore how ...

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55:31

When is it time to let your kids quit.... #70

The Whole Parent Podcast ·

2026/01/14

In this episode, Jon sits with one of the most charged moments in parenting—the car door open, practice about to start, and a child saying, “I don’t want to do this anymore.” Through personal story and real parent questions, he explores why quitting is rarely about laziness or lack of grit, but about how kids experience overwhelm, unfairness, and frustration in their bodies. Parents will walk away with a steadier way to tell the difference between healthy discomfort and too much, language for...

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51:34

What to do about Pretend “Guns” #69

The Whole Parent Podcast ·

2026/01/13

In this episode, Jon addresses one of the most loaded questions parents ask quietly: what does it mean when my child wants to play guns, war, or “bad guys”? Grounded in the idea that most parents aren’t reacting to the play itself, but to the meaning they’re afraid it carries, he looks beneath the behavior to what high-arousal play is actually doing in a child’s brain. All of this plus "What to actually do...." Send us a text CLICK HERE to Register or learn more about the 5 Brain Hacks ...

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20:12

The Neuroplasticity of Parenthood #68

The Whole Parent Podcast ·

2026/01/12

This episode is a quiet, reflective departure from Jon’s usual teaching format—part science, part story, part meditation on what parenting does to the human brain. Beginning with the migration of the Arctic tern, Jon explores how love quite literally rewires us, asking what happens when the self itself begins to migrate in service of another. Parents will walk away with a deeper understanding of neuroplasticity, caregiving, and identity—and a tender reassurance that feeling disoriented, chang...

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46:46

My favorite guest ever #67

The Whole Parent Podcast ·

2026/01/09

Friday yap with the Mrs. Send us a text CLICK HERE to Register or learn more about the 5 Brain Hacks that will CHANGE your LIFE Support the show Links to help you and me: To support the Podcast, Subscribe on Substack Get Jon’s Top Five Emotional Regulation Games Get Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings Free Follow Whole Parent on Instagram, Tiktok, Facebook, Youtube

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45:34

Secrets, Promises, And Safe Homes #66

The Whole Parent Podcast ·

2026/01/08

In this episode, Jon tackles one of the most anxiety-provoking parenting topics: kids and secrets—and why secrecy can feel so loaded for both children and parents. Centered on the idea that the most powerful word in a child’s world isn’t rule or consequence, but promise, he explains how secrecy hooks into loyalty, safety, and attachment long before kids have the brain development to navigate those tensions. Parents will walk away with clarity on the difference between privacy, surprises, and ...

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13:09

The Labels That Teach Us Who We Are #64

The Whole Parent Podcast ·

2026/01/06

This episode is a departure from Jon’s usual Q&A format—a reflective, narrative-style episode that zooms out to explore how words quietly shape who our kids believe they are. Beginning with the now-famous classroom experiment by Jane Elliott, Jon traces how labels don’t just describe behavior—they produce it, often long after the moment has passed. Parents will walk away with a deeper awareness of how subtle cues, implied expectations, and everyday language shape a child’s nervous system,...

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86 results

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