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PODCAST

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Laurel Hostak Jones, Bleav

Welcome to Sleep and Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep and Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Visit a cozy cottage in the mythical village of Slumbershire, the fairy tale forests of Bohemia, the court of King Arthur, and spaceships among the stars. Dream your wildest dreams with Sleep and

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All Episodes

03:18:50

3+ HOURS (no music) | Sleep Stories for Spooky Season

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/10/28

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcerSettle in for four tales,this version without background music, perfect for autumn and the eve of Halloween. Spend Samhain season in the pumpkin patch communing with fire spirits… Explore the folkloric twists and turns of a corn maze… Celebrate All Hallows Eve at wizard school… and snuggle up on a cozy autumn evening with your favorite bookstore cat… This is a compilation of previously released stories from Sleep &

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03:23:03

3+ HOURS (+music) | Sleep Stories for Spooky Season

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/10/28

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Settle in for four tales, accompanied by ambient music, perfect for autumn and the eve of Halloween. Spend Samhain season in the pumpkin patch communing with fire spirits… Explore the folkloric twists and turns of a corn maze… Celebrate All Hallows Eve at wizard school… and snuggle up on a cozy autumn evening with your favorite bookstore cat… This is a compilation of previously released stories from Sleep &

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00:57:20

The University of Enchanted Arts | Wizard World Sleep...

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/07/15

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorceryIn tonight’s wizard world bedtime story, you arrive at orientation for your first term of study at the University of Enchanted Arts. Here, the world’s most gifted magical minds come together to learn and expand their horizons. Though you are still unsure how to direct your studies in this next chapter, you meet inspiring professors and classmates who show you that no two magical paths are the same. THANK YOU FOR

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01:30:47

The Fae Market | Dark Fairytale Sleep Story

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/07/01

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorceryEnter the whimsical marketplace of the fae folk in tonight’s fairytale inspired bedtime story. In tonight’s dark fairytale bedtime story, you’ve struck a bargain with Babicka, the mysterious wild woman of the swamp. She sends you in search of an item found only in the Fae Market. In this whimsical bazaar frequented by the faery folk, goblins, pixies, and pucas, you learn that the rarest treasures have an unusual price:

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00:59:37

The Lion & the Dragon | Medieval Fantasy Sleep Story

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/06/03

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorceryIn tonight’s story, you are the long lost heir to the throne of the powerful kingdom of Brenindor. After years of not knowing your true identity, you have come into your own, reconnected with your bonded dragon, and set about claiming your inheritance. But without support or connections to the capitol, you find yourself unable to accomplish much. This, however, is all about to change with the arrival of an unexpected ally

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00:57:21

(Full Music Version) The Dream Sanctuary

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/04/29

Ad-free listening and more at patreon.com/sleepandsorceryExperience the healing power of dreams in this bedtime story inspired by Greek mythology and history. This is a full-music re-release of "The Dream Sanctuary," originally published in 2024. In tonight’s story, you make a pilgrimage to the famous temple of Asclepius, Greek god of medicine. While there, you amble through the breathtaking landscape, soak in the healing baths, and participate in a ritual to honor the god and ask for his

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07:25:22

7+ HOUR MIX (no music) | Medieval Fantasy Sleep Stories

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/04/16

(This version has no ambient music, only the voice.) Settle in for an extra-long compilation of stories set in the medieval fantasy realm of Brenindor. It’s a world in which magic is rare, but ready to ignite once more. Where kindness and compassion are rewarded. Where good leadership is synonymous with service. Travel the land in search of the last living dragon, craft the otherworld with your own power, leave the castle to save the kingdom, and share stories beside the fire with new friends

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07:26:13

7+ HOUR MIX (+music) | Medieval Fantasy Sleep Stories

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/04/16

Settle in for an extra-long compilation of stories, accompanied by ambient music, set in the medieval fantasy realm of Brenindor. It’s a world in which magic is rare, but ready to ignite once more. Where kindness and compassion are rewarded. Where good leadership is synonymous with service. Travel the land in search of the last living dragon, craft the otherworld with your own power, leave the castle to save the kingdom, and share stories beside the fire with new friends. Listen as characters and

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00:41:37

(Full Music Version) Magic in the Moon Garden |...

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2025/03/25

This is a full music version of "Magic in the Moon Garden," originally released in 2023.Unlock ad-free listening and more at Patreon.com/sleepandsorcery. In our bedtime story tonight, perfect for enjoying on or near the Vernal Equinox, you are a practitioner of natural magic tending to your garden under an auspicious full moon. While bathing in moonlight, you muse on the many myths and folktales associated with the moon. Your magic, infused with lunar folklore, brings blooms to life

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01:09:43

Of Legends and Lions

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/11/19

Tap into the strength of the lion in tonight’s medieval fantasy bedtime story.In tonight’s story, you are the heir apparent to the throne of a powerful kingdom. However, on the day of your planned coronation, you learned of another claimant to the crown – you fled the capitol in search of answers. Now, you venture through unknown wilds, following every clue to the whereabouts of your supposed rival. When your journey winds through a small village, you encounter a legendary sword and a mysterious

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01:12:01

Spellbound at Bob & Wheel Books | Surrey Alley Sleep...

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/09/24

Engage with the magic of books in tonight’s Wizarding bedtime story.In tonight’s story, as the busy back-to-school season winds down in the magical shopping district of Surrey Alley, you close up shop at the beloved Bob & Wheel Books. This evening, you must turn over the bookstore for a new season, magically transforming it from a grand literary emporium to a cozy, intimate shop. Music: A Glimpse of Avalon by Flouw, Cosmic Dreams by Bruce Brus, Via Epidemic Sound Sleep & Sorcery is a folklore and

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00:44:34

The Fall Fairy

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/09/10

Paint the world with the colors of autumn in tonight’s fantasy bedtime story.Sleep and Sorcery is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/sorcery In tonight’s story, as the sun sets on a glorious summer, you wake and prepare to turn the world toward a new season. You are the Fall Fairy: the bringer of crisp mornings, vibrant foliage, and waning days, taking the torch from your summery cousin and moving the Earth through a seasonal transition. You treat nature as your

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01:08:09

(Full Music Version) The Rainy Day Library

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/08/20

Full music re-release of The Rainy Day Library.In this bedtime story accompanied by ambient music, you’re cooped up at home on a rainy day when you notice a strange light shining from beneath your closet door. You open it to reveal the entrance to an enormous, otherworldly library. When you open the books, you’re transported to the book’s setting: the streets of Sherlock Holmes’ London, the pirate ship of Long John Silver, and classic fairy tales. Ends with a meditation & sleep

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01:06:13

(Full Music Version) The Sleeping Hero

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/08/13

Full music re-release of The Sleeping Hero. Sleep and Sorcery is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/sorcery In this medieval fantasy sleep story accompanied by ambient music, you and your newly formed traveling party set off toward a festival in the king's city. But the road to the capital is winding, and on your way, you’re tempted by side quests. This leg of the journey leads you into the heart of an old legend. Featuring a built-in body scan. Music:

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01:04:37

(Full Music Version) Secret of the Selkie

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/07/26

Full Music re-release of Secret of the Selkie.In this folklore-inspired bedtime story accompanied by ambient music, you are a lighthouse keeper on a remote island. You make a new friend on the island, whom you discover is, in fact, a shapeshifting selkie in search of her seal coat, which would allow her to return to the water. You endeavor to help your new friend. Music The Crystal Castle (Flouw) The Sleep/Binaural Overlay/Romeo Alpha (Joseph Beg) Dream Focus Beta Waves/Nordic Sunrise/Thymotic

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00:44:23

(Full Music Version) To Run with Wolves

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/06/25

This is a remix of a previously published story - I hope you enjoy this version with music.In tonight’s folklore-inspired sleep story accompanied by ambient music, you are the recipient of a strange fairy bestowal: to take the form of a different animal at each Full Moon. As the day wanes, you reflect on the many forms you’ve taken over the last year, and how much you’ve learned from the experience. You look forward to tonight’s incarnation in your favorite form: that of the wolf. As the moon

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01:04:36

A Midsummer Knight's Dream

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/05/28

Slip into the faery country for a midsummer festival in tonight’s sleep story, inspired by medieval romance. In tonight’s story, you are a newly knighted member of the king’s court, eager to prove yourself in quest. As you pursue the legendary Questing Beast through the forest, you stumble into a magical midsummer celebration. All is not as it seems in the wood, and before long, you realize that you revel in the Otherworld, among the fairy folk. This is the mid-season finale of Sleep & Sorcery –

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40:26

The Thunderer on High | Greek Mythology Sleep Story

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/04/30

Create a spectacular thunderstorm in tonight’s bedtime story, inspired by Greek mythology and accompanied by rain sounds. In tonight’s story, a storm gathers. You, the god of thunder, roll in with the clouds and summon bolts of lightning to your fingers. You orchestrate the storm, bringing rain to the land and lighting up the sky with your gifts. When your work is done, you part the clouds, allowing the sun to once more shine upon the land. Sleep & Sorcery is a folklore and fantasy-inspired

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53:10

The Mythic Teahouse

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/04/23

Relax in a tranquil teahouse in tonight’s relaxing bedtime story inspired by Chinese mythology. In tonight’s story, while on a hike in the mountains, you and your friend stumble upon an unexpected discovery: hidden among the trees is a lush garden and teahouse. You are welcomed by the host, who invites you to participate in the tea ceremony. The more time you spend in the beautiful teahouse, the more you learn about its host, its mythological origins, and the alluring tea you drink. Sleep &

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01:05:41

The Mermaid & the Moon

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep... ·

2024/04/09

Escape to an oceanside cottage and meet a mermaid in tonight’s magical bedtime story, accompanied by the sound of ocean waves. In tonight’s story, you take a spontaneous getaway to a secluded beach in search of some much-needed relaxation. You find the remote location enchanting, and you enjoy being lulled to sleep each night to the sounds of waves outside the window. But as the moon waxes to full, the ocean’s music takes on a new quality, and you discover the source of its song: a mermaid. Face

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