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PODCAST

It’s Your World

Welcome to the It’s Your World Podcast! My name is Julia Hawkins, and my mission is to help you expand your consciousness🤍 this is your world, live it how you’ve always dreamed!

education self-improvement

All Episodes

00:08:57

You'll Always Find What You Look For

It’s Your World ·

2025/11/12

ife will never be perfect. but there’s always something good, something beautiful, something true, right here, as it is. this episode is a reminder to zoom out, shift your focus, and find peace in the middle of it all.

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00:07:48

Listening to Your Intuition

It’s Your World ·

2025/11/05

If you’ve been trying to force a decision or “figure it out,” this might help.Sometimes the answer isn’t something you think, it’s something you feel.And your body already knows.

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00:08:40

Everyday Synchronicity

It’s Your World ·

2025/10/29

What if the signs you’re searching for are already all around you? 🌙In this episode, Julia explores the everyday magic of synchronicity — the moments that feel too aligned to be coincidence. From the song that answers your question to the friend who calls right on cue, this is your reminder that life is always in conversation with you. Learn how to slow down, recognize divine patterns, and trust that the universe is moving with you, not against you. ✨

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00:06:20

Dating Yourself: Why Solo Adventures Build Self-Worth

It’s Your World ·

2025/10/22

What if the best love story you ever lived started with you? In this episode, we explore the magic of solo adventures — and how taking yourself on dates isn’t just empowering, it’s healing. From brunches to bookstore strolls, learn how being alone can actually deepen your self-worth and make you magnetic in every area of life.

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00:09:20

When Motivation Fades: Building a Disciplined Life...

It’s Your World ·

2025/10/15

What do you do when the spark is gone, but the goal still matters? In this episode, we dive into how to stay consistent without forcing it — and how to build a discipline that feels more like devotion than punishment. If motivation has faded, this one’s your reminder that you don’t need hype — you need habits you love.

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00:09:11

Trusting God's Timing

It’s Your World ·

2025/10/01

What if every delay is a delivery in perfect disguise? In this episode of It’s Your World, Julia shares how God’s timing protects, prepares, and arrives exactly when it’s meant to. A gentle reminder to release the rush and trust the unseen arranging. ✨

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00:11:02

Let Life Surprise You

It’s Your World ·

2025/09/24

We plan everything—our careers, relationships, even how each day should unfold. But some of the best moments in life arrive unplanned. In this episode of It’s Your World, Julia shares stories and gentle practices for loosening your grip on perfect timelines so something better can unfold.You’ll explore why we crave control, how to see delays as redirection, and simple ways to welcome the unexpected—like unscheduled evenings, trust rituals, and letting go lists. It’s a reminder that surrender isn’t

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00:10:01

Balancing Burnout

It’s Your World ·

2025/09/17

School, jobs, friendships, endless notifications—life can feel like one long balancing act. In this episode of It’s Your World, Julia unpacks what burnout really looks like today: the hidden mental load of constant comparison, the pressure to always be “on,” and the quiet signs that your body and mind are asking for a reset.Through honest reflections and practical shifts—like time-blocking by energy, creating gentle digital boundaries, and redefining what productivity means—you’ll learn how to

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00:09:22

Reclaim Your Childhood Joy

It’s Your World ·

2025/09/10

What did you love to do before the world told you who to be? Before achievement, comparison, and responsibility took over? Those childhood joys weren’t random — they were glimpses of your purest form.In this episode of It’s Your World, Julia invites you to reconnect with the version of yourself who felt free, curious, and alive. Through reflection, storytelling, and a guided practice, you’ll learn how to uncover what lit you up as a child — and why bringing those passions back into your adult life

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00:08:07

The miracle of this exact moment

It’s Your World ·

2025/09/03

In this episode of It’s Your World, we slow down and remember that the ordinary is anything but ordinary. Every step, every breath, every choice has led to this exact now — and when you choose to see it, life becomes a series of miracles unfolding in real time. Together, we’ll explore what it means to live in awe, to ground ourselves in the beauty of the present, and to treat each moment as the gift it truly is

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00:04:08

How to deal with overthinking and anxiety

It’s Your World ·

2025/08/30

RE-UPLOAD* (I’m in Bali right now so sorry for no new episode this week) enjoy this old one🧡

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00:09:53

The truth about your life’s purpose

It’s Your World ·

2025/08/20

Think about it. This moment — right now, listening to these words — took billions of years to arrive. The alignment of stars, the unfolding of history, every choice and every coincidence has led you here. That means this moment is not ordinary. It’s a miracle.And yet, how often do we rush past it? How often do we treat the present like an obstacle between us and the future?But the present is the only place where life actually happens. It’s the only place where love, joy, and happiness exist. When

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00:05:38

The power of being yourself

It’s Your World ·

2025/08/13

In today’s episode of It’s Your World, we’re talking about something so simple—but so easy to forget: being yourself. When you stop trying to fit into someone else’s mold and start owning who you truly are, life begins to open up in unexpected ways. Opportunities, aligned friendships, creative ideas—they all start to flow when your energy is authentic.We’ll explore why self-abandonment is so sneaky, how to come back to your truth, and what it means to attract from a place of wholeness instead of

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00:10:13

The power of right now

It’s Your World ·

2025/08/06

In this episode of It’s Your World, we’re slowing down and coming home to the moment. Presence isn’t just a mindset—it’s a practice, a portal, and a way of remembering who you are beneath the noise. We talk about why living in the now is so transformative, how to gently return to the present when your mind wants to time travel, and what it means (spiritually and emotionally) to meet your life as it is. With reflections inspired by The Power of Now and gentle affirmations, this episode is your

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00:10:35

The Breakup Blueprint: The Rewriting

It’s Your World ·

2025/07/30

In the final chapter of The Breakup Blueprint, we reclaim the pen. This episode is about creating closure from within, shifting the story you tell yourself about the past, and writing a new, empowered narrative for your future. It’s not about forgetting what happened — it’s about deciding what it means. If you’re ready to let go of self-blame and start dreaming again, this one’s for you.

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00:10:39

The Breakup Blueprint: The Reclamation

It’s Your World ·

2025/07/23

In the final chapter of The Breakup Blueprint, we rise. This episode is about calling your energy back home — your time, your joy, your voice, your wholeness. After heartbreak, it’s easy to feel like you’ve lost yourself. Reclamation is the sacred return. Through reflection, ritual, and self-love, you’ll remember who you are and begin building a life rooted in self-worth. You’re not starting over — you’re coming home.

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00:11:02

The Breakup Blueprint: Part Three - The Regulation

It’s Your World ·

2025/07/16

In this episode of The Breakup Blueprint, we explore the nervous system’s role in heartbreak and why your body may still feel unsafe even after the relationship ends. Learn gentle, science-backed practices to regulate your emotions, calm anxiety, and come back home to yourself. Healing starts with safety — let’s create it together.

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00:09:48

The Breakup Blueprint : The Release

It’s Your World ·

2025/07/09

Letting go isn’t easy—but it’s the first step to healing. In this episode, we’ll talk about how to release the attachments, memories, and emotions keeping you stuck after a breakup. You’ll learn gentle ways to create closure, calm your heart, and start making space for peace.

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00:08:11

The Breakup Blueprint: Part One

It’s Your World ·

2025/07/02

Heartbreak isn’t just an ending—it’s an awakening. In this first episode of The Breakup Blueprint series, we’re laying the foundation for healing after a breakup: one filled with clarity, softness, and radical self-worth. If you’ve been feeling lost, longing, or stuck in the past, this is your invitation to begin again—with intention.We’ll explore why heartbreak can feel so heavy, how to create a grounded container for your healing, and what it means to stop waiting for closure and start creating

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00:09:50

Setting Boundaries Without Guilt

It’s Your World ·

2025/06/25

Healing doesn’t always look like tears and tough love—sometimes it looks like choosing yourself, blocking that text, and saying “no” without over-explaining. In this episode, we explore what it really means to set boundaries with confidence and compassion. If guilt has been holding you back from protecting your peace, this one’s for you. Let’s rewrite the story and step fully into your hot girl healing era.

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