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PODCAST

The Second Opinion Podcast with Dr. Paul Kolodzik

DR. Paul Kolodzik

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering

health & fitness medicine

All Episodes

21:28

EP 108 The Order of Eating: How Food Sequencing...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/02/19

n today’s episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik explores the fascinating concept of food sequencing and its impact on digestion, blood sugar levels, and overall health. Discover how the order in which you consume your meals can influence your body’s response to food. Join us for an insightful discussion filled with practical tips and strategies to optimize your eating habits for better health outcomes.

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20:52

EP107 EpisodeSweet Discoveries: Sugar-Free Oreos,...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/02/12

In this episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik shares his expert insights on the impact of Sugar-Free Oreos on blood sugar levels. We delve into the health implications, nutritional considerations, and taste test the latest sugar-free version of this beloved cookie. Join us as we uncover surprising facts about these new Oreos and discuss their potential benefits for those managing sugar intake.

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23:13

Exploring GLP-1: A Breakthrough in Reducing Alcohol...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/02/05

In today's episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik delves into the promising role of GLP-1 (Glucagon-Like Peptide-1) in significantly reducing alcohol dependence. Join us as we explore the science behind GLP-1, its potential impact on addiction treatment, and what this means for those struggling with alcohol use disorder. Tune in for an enlightening discussion on this groundbreaking topic.

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14:24

Flipping the Food Pyramid: What We've Gotten Wrong...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/01/29

In this eye-opening episode of "The Second Opinion Podcast," Dr. Paul Kolodzik examines the revolutionary changes to the food pyramid that have reshaped our understanding of nutrition. Discover how the old guidelines have been flipped upside down, revealing misconceptions that have persisted for decades. Dr. Kolodzik will explore the new hierarchy of food groups, the importance of balanced eating, and how these changes can lead to better health outcomes. Whether you're looking to improve your...

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16:04

New Hope: Unpacking the Weygovy Pill with Dr. Paul...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/01/22

In this episode of "The Second Opinion Podcast," join Dr. Paul Kolodzik as he dives into the latest breakthrough in weight management: the newly released Weygovy pill. Discover the science behind this innovative treatment, how it works, and what it means for those struggling with weight loss. Dr. Kolodzik provides insights on its efficacy, safety, and potential side effects, as well as expert advice on how to integrate it into a holistic approach to health. Whether you're considering the pill...

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24:31

2025 Year in Review: Major Healthcare Changes & Their...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/01/15

oin Dr. Paul Kolodzik in this special year-end episode of The Second Opinion as he reviews the major changes in healthcare over the past year. From regulatory shifts and technological advancements to policy updates and emerging treatments, discover how these developments are set to impact both healthcare providers and patients. Dr. Kolodzik provides expert analysis and practical insights into navigating the evolving healthcare landscape to enhance your health and well-being in the coming year...

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18:07

The future of GLP-1, whats next and whats being sold...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/01/08

Join Dr. Paul Kolodzik on this episode of The Second Opinion as he explores the future of GLP-1 medications. Delve into the intriguing and concerning rise of Black Market GLP-1s and the potential implications for patients and healthcare systems. Additionally, Dr. Kolodzik discusses the development of GLP-1 in pill form—what it means for accessibility, efficacy, and patient convenience. Stay informed about these cutting-edge developments in GLP-1 therapies and their impact on weight management...

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18:30

It's Respiratory Season what should you do?

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2026/01/01

In this episode of The Second Opinion, Dr. Paul Kolodzik navigates the complexities of the respiratory season, offering expert insights into various treatments and infections you should be aware of. From the common cold and flu to more serious respiratory infections, understand the symptoms, preventative measures, and effective treatment strategies. Dr. Kolodzik shares crucial information on protecting yourself and your loved ones during this season, ensuring you stay informed and healthy. Tu...

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21:24

E99 Should your GLP-1 to enjoy the Holiday meals? +...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/12/25

In this episode of The Second Opinion, Dr. Paul Kolodzik tackles the question on many minds this festive season: should you skip your GLP-1 medication to fully enjoy the holiday festivities? Explore the potential implications of taking a break from your medication, and get practical advice on managing your health while indulging in holiday fun. Plus, enjoy a range of other engaging and fun medical topics to keep you informed and entertained during the holiday season. Tune in for a lively and ...

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16:53

E98 Hormone therapy is Back for menopause.

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/12/18

On this episode of The Second Opinion, Dr. Paul Kolodzik delves into the evolving landscape of menopause management, focusing on the recent removal of the black box warning for hormone therapy. Discover how this significant change could influence treatment options, ease concerns, and improve the quality of life for those navigating menopause. Dr. Kolodzik provides expert insights into what this means for patients and healthcare providers and discusses the broader implications for women's heal...

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19:50

E97 GLP-1 Price Drop! Whats Behind It?

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/12/11

Join Dr. Paul Kolodzik on The Second Opinion as he discusses the recent significant price drop in name-brand GLP-1 medications. In this episode, he explores the reasons behind the price reduction, what it means for patients and healthcare providers, and how this change could impact diabetes management and weight loss treatments. Tune in for expert insights and a deep dive into the factors shaping this now more accessible medication market.

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25:38

E96 Cheap GLP-1 & Long Walks VS Short Walks.

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/12/04

In this episode of "Second Opinion with Dr. Paul Kolodzik," we bring you the latest fun facts and medical news that will surprise and inform you. Topics include a new government program offering cheap GLP-1 medications, the health benefits of long walks, and much more! Tune in for engaging insights, expert explanations, and some interesting tidbits from the world of medicine. Don't miss this fun and informative episode!

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25:00

E95 Arthritis, Potatoes and Weed- Crazy Medical News.

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/11/27

This episode of "Second Opinion with Dr. Paul Kolodzik" is packed with surprising and intriguing news! We explore arthritis, delve into how potatoes can impact blood sugar levels, and examine the controversial topic of weed and its effects on diabetes management. Get ready for some crazy news that challenges common perceptions and offers fresh insights into health and wellness. Tune in for an engaging and eye-opening discussion!

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24:32

E94: Drink Less with Medication - Second Opinion...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/11/20

Your latest episode of "Second Opinion with Dr. Paul Kolodzik," E94: Drink Less with Medication using naltrexone and GLP-1, focuses on innovative approaches to reducing alcohol consumption. Dr. Kolodzik reviews how medications like naltrexone and GLP-1 receptor agonists are being used to help individuals manage and decrease their alcohol intake. Tune in to learn about the science behind these treatments, their effectiveness, and how they can improve health outcomes. Whether you're inter...

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17:22

Ep 93 What causes Swelling Ankles + More

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/11/13

In Episode 93 of The Second Opinion Podcast, Dr. Paul Kolodzik takes a closer look at common and often puzzling health issues, starting with the causes of swelling ankles. Discover the potential reasons behind this prevalent condition, from lifestyle factors and medical conditions to dietary influences. Dr. Kolodzik also addresses additional health topics, offering insights and practical advice for listeners seeking to understand and manage these issues. Whether you're experiencing these symp...

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18:26

EP92 Surprising causes of Dementia that can change...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/10/30

Join Dr. Paul Kolodzik in this enlightening episode of The Second Opinion Podcast, where we delve into some surprising new findings related to the possible causes of dementia. In this episode, Dr. Kolodzik examines groundbreaking research and emerging theories that challenge conventional understandings of this complex condition. From genetic factors to lifestyle influences and environmental triggers, explore the diverse facets that may contribute to dementia's onset. Whether you're a health p...

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22:00

GLP-1 and new studies show to reduce Alcohol...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/10/22

Join Dr. Paul Kolodzik in this enlightening episode of The Second Opinion as he delves into the groundbreaking research surrounding GLP-1 (glucagon-like peptide-1) and its promising effects on reducing alcohol dependence. GLP-1 is emerging as a powerful tool in addiction recovery, and Dr. Kolodzik will explain how this innovative treatment is reshaping the landscape for individuals struggling with alcohol use, providing new hope and insights into the recovery process. In addition, Dr. Kolodzi...

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28:06

Latest in fun fact medical news " Bear Week - Beyond...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/10/17

This week on "Second Opinion with Dr. Paul Kolodzik," we delve into some intriguing topics in the world of medical news. Tune in as we explore the lighthearted yet fascinating aspect of "Bear Week" and what it means for health enthusiasts. Discover the latest insights on the plant-based revolution with a discussion on "Beyond Meat" and its impact on our health and nutrition. Dive into the debate of "Nurse Practitioners VS Doctors," examining the roles and contributions of each in the healthca...

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35:34

Meet Dan an executive suffering from Binge drinking...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/10/09

The 2nd Opinion Podcast with Dr. Paul Kolodzik features Dan’s inspiring personal journey from struggling with binge drinking—consuming 20-30 beers nightly—to regaining control of his life. As an executive, Dan shares how treatments with Naltrexone and GLP-1 played a pivotal role in his recovery, helping him overcome addiction and find a new path forward.

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27:06

Exploring New Horizons: GLP-1 & Semaglutide...

The Second Opinion Podcast with Dr. Paul Kolodzik ·

2025/10/02

Description: In this enlightening episode of "Second Opinion with Dr. Paul Kolodzik," we dive into the latest advancements around GLP-1 and semiglutide dosing, including emerging oral options. Additionally, discover how cutting-edge AI technology is transforming healthcare with the AI Stethoscope. Join Dr. Kolodzik as he unpacks these pioneering developments and what they mean for the future of medical practice and patient care.

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115 results

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