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PODCAST

Sacred Illness™

Dr. Erin Hayford

Exploring illness as a sacred invitation to deep healing and self-discovery. sacredillness.substack.com

health & fitness alternative health

All Episodes

70:32

Healing Multiple Sclerosis: On Rewiring Your Brain...

Sacred Illness™ ·

2025/11/11

In this milestone episode, I sit down with Matt Rowe, a master neuroplastician and author of Belief to Heal, who overcame paralysis and a primary progressive multiple sclerosis diagnosis. Together, we traverse his incredible journey from elite athlete to a man facing a prognosis of a wheelchair, and into his current life as a guide who blends science and spirituality. This conversation is a deep exploration of how our thoughts, vibrating at specific frequencies, directly influence our biology. We

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46:54

Labor and Deliverance: Healing, Empowerment, and the...

Sacred Illness™ ·

2025/10/29

What if healing isn’t about finding the right doctor, but learning to become an active participant in your own care?In this episode, I’m joined by Dr. Tracy Shevell, a board-certified OBGYN and high-risk maternal-fetal medicine specialist who spent nearly two decades inside academic medicine before her own complex illness—and the pandemic—led her to reimagine what healing could look like.Tracy shares her story of moving from exhaustion and mystery illness to self-advocacy, trauma work, and spiritual

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48:26

Ep. 48: Anchored to Hope: Rewriting the Story on...

Sacred Illness™ ·

2025/10/15

In this powerful episode, I sit down with James Wright—author, father, speaker, and 11-year survivor of ALS (Lou Gehrig’s Disease)—who was originally given just 3 to 5 years to live. He refused to accept that prognosis and instead chose to see his illness as an invitation to reimagine what was possible for his life.Together we explore:→ How James’ mindset shaped his journey from day one→ The moment he chose not to accept his diagnosis as a life sentence→ The role of faith, mindset, and daily

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37:55

Episode 47: Anticipatory Grief, Skin as a Signal, and...

Sacred Illness™ ·

2025/09/30

In this raw and reflective episode, Dr. Kristin Wing, a naturopathic doctor and mother of two, shares her deeply personal journey through chronic skin issues, anticipatory grief, and the ongoing tension between self-sacrifice and reciprocity. We explore what it means to live in a body that keeps score—through psoriasis, alopecia, oral allergy syndrome, and more—and how those signals mirror unprocessed trauma, inherited stress patterns, and unmet relational needs.From the shock of her father’s

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15:21

Ep. 46: Fast Clocks, Slow Clocks: What Dissociative...

Sacred Illness™ ·

2025/09/10

In this fascinating solo episode, I dive into the research on Dissociative Identity Disorder (DID)—formerly called multiple personality disorder—and explore what it reveals about the mind-body connection. From shifts in allergies and eyesight to changes in pain thresholds and immune responses, DID shows us what happens when identity, story, and nervous system regulation rewire the body in real time.This episode is a stunning look at the nervous system’s role in chronic illness—through the lens of

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23:36

Episode 45: The Inputs That Shape Illness: Nervous...

Sacred Illness™ ·

2025/09/02

What if illness isn’t random—or genetic—but a result of the messages your body has received over a lifetime?In this solo episode, I invite you into a radically simple framework that cuts through the noise of health advice, diagnoses, and symptom management.We explore the idea that the body is an input-output machine, with the nervous system as the primary control center. And if the inputs aren’t safe, aligned, or supportive… the outputs will eventually show up as symptoms, dysfunction, and

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64:30

Ep. 44: "What if it's Different for Me?"- Defying the...

Sacred Illness™ ·

2025/07/17

In this extraordinary episode, I sit down with UK-based creator, podcaster, and healer Lizzie Dunn, whose journey with the rare genetic condition MEN-1 defies all odds.At just 13 years old, Lizzie was diagnosed with MEN-1, a hereditary endocrine disorder her doctors said would require a lifetime of surgery and surveillance. But a quiet, stubborn voice inside her said something else:“What if it’s different for me?”Lizzie followed that voice, and the path it led her on included functional medicine,

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58:26

Ep 43: When the Body Speaks — Healing Through Touch...

Sacred Illness™ ·

2025/07/07

What if your body remembers more than your mind ever could?In this powerful conversation, I’m joined by Audrey Burke — a somatic experiencing practitioner, transforming touch practitioner, and licensed massage therapist based in Durham, NC.Audrey shares her deeply personal journey through confusing diagnoses, chronic digestive symptoms, amenorrhea, and mysterious illness flares — and how they ultimately led her to the world of somatic work and touch therapy.Together we explore how trauma stories

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26:58

What if Pain is Just a Story You Inherited?

Sacred Illness™ ·

2025/06/18

What if pain isn’t just physical—but perceptual?In this off-the-cuff solo episode, I share a deeply personal story that changed everything I thought I knew about suffering, healing, and what’s possible for the body. From a nearly pain-free childbirth (yes, really) to a powerful client breakthrough around chronic pain, this episode is a living case study in the power of narrative and perception to reshape what we believe is “inevitable.”This is a conversation about story medicine—and how your body

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27:48

Ep. 41: Why Healing Feels like an Endless Search (and...

Sacred Illness™ ·

2025/06/02

🔥 What if your desire isn’t the problem—but the path? 🔥Welcome to Episode 41 of the Sacred Illness™ Podcast. In this solo transmission, I unpack the deep link between longing, healing, and evolution. We’re told desire is a distraction. That suffering must be eliminated. That symptoms are obstacles. But what if illness is the sacred interrupter—and desire is the fuel that leads us through it? This episode explores what it really means to evolve, why your desires will never be satisfied

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51:31

Ep. 40: This Will Change How You See Chronic Disease...

Sacred Illness™ ·

2025/05/19

What if your chronic disease symptoms aren't just physical—but the result of a nervous system stuck in survival mode?For episode 40 of the Sacred Illness™ Podcast, I am sharing an interview I had the honor of recording with ⁨@lizziieedunn⁩ on her MEN1 Mosaic podcast! From Lizzie's Notes: "In this deeply personal and thought-shifting conversation, I speak with Dr Erin Hayford, a naturopathic doctor and somatic practitioner who has lived on both sides of the healing journey. From being bed

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57:31

Ep. 39: The Sacred Language of the Body

Sacred Illness™ ·

2025/05/05

In this episode of the Sacred Illness™ Podcast, Dr. Erin Hayford interviews Daniëlle from the Netherlands, currently living in Bali, about her transformative healing journey after a severe bicycle accident.Daniëlle shares her story of overcoming depression, dealing with post-concussion syndrome, and how she found a new way to relate to herself and her body through breath work, somatic experiencing, and intuitive movement. This conversation dives deep into the intelligence of the body,

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94:53

Ep. 38: Rebirth Through Cancer: A Tale of Awakening...

Sacred Illness™ ·

2025/04/20

In this deeply moving episode of the Sacred Illness™ Podcast, I sit down with Robyn Watt, a former social worker from Ontario, Canada, who courageously shares her profound journey through a cancer diagnosis and recovery.Robyn's story begins with the shocking news of her aggressive, diffuse B-cell, non-Hodgkin's lymphoma diagnosis and follows her through the physical and emotional trials of chemotherapy. With deep reflections on the symbolism of her illness and a moving ceremony to release

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74:20

Ep. 37: Healing Chronic Pain - The Process with Andrew

Sacred Illness™ ·

2025/03/31

In this episode of the Sacred Illness™ Podcast, host Dr. Erin Hayford welcomes Andrew, a civil and environmental engineer from the Atlanta area, to share his transformative journey of healing from chronic pelvic pain.Andrew, an avid cyclist, dives deep into his experience with mind-body medicine and how his dysregulated nervous system and inability to process emotions were at the root of his pain. Through engaging storytelling and practical insights, Andrew discusses the steps he took to

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71:22

The Autoimmune Awakening: Embracing Illness as a...

Sacred Illness™ ·

2025/03/17

Episode OverviewIn this episode of the Sacred Illness™ Podcast, Dr. Erin Hayford sits down with Mandy Neill from Seattle, Washington, who shares her compelling story of living with three autoimmune conditions focused in her gut. Mandy's multi-decade journey through chronic illness has brought her valuable insights and many shifts in perspective, particularly following her third diagnosis in the last year. Tune in as they delve into Mandy's health challenges, her explorations of alternative

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78:01

Ep. 35: The Purpose of Our Pain: A Transformative...

Sacred Illness™ ·

2025/03/04

In this powerful episode of the Sacred Illness™ Podcast, Dr. Erin Hayford sits down with Hayley Curtis, a Gene Keys guide hailing from Western Australia.Hayley shares her profound journey navigating chronic illness, chronic fatigue, and gut health symptoms. The conversation delves into how suffering has shaped Hayley's relationship with herself and her purpose. She discusses the pivotal role of the Gene Keys in transforming her perspective, leading her to view her chronic illness not as a

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28:55

Ep. 34: Mirror of the Mind: How Subconscious Beliefs...

Sacred Illness™ ·

2025/02/17

In this episode of the Sacred Illness™ Podcast, drawing from her personal experiences and professional insights, Dr. Erin discusses the importance of peeling back layers of personal conditioning and aligning with core values.She talks about the challenges of being a people pleaser, the struggle for genuine success, and how subconscious programming impacts our ability to truly thrive-and what to do to overcome these roadblocks to achieve the lives we desire and deserve. 01:47 The Healing

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31:54

Ep. 33: Mind, Body and Authenticity - The Sacred...

Sacred Illness™ ·

2025/01/14

In this episode of the Sacred Illness™ Podcast, Dr. Erin explores the profound connection between illness and our authentic selves.She discusses how childhood programming and trauma can disconnect us from our true nature, leading to chronic stress and illness. The episode delves into the importance of the autonomic nervous system, the fight or flight response, and how subconscious programming affects our health. Dr. Erin emphasizes the power of rewiring neural pathways through consistent,

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59:34

Ep. 32: How Do You Want to Live? On Finding Peace in...

Sacred Illness™ ·

2024/11/14

In this episode of the Sacred Illness™ Podcast, Dr. Erin interviews Dr. Brad Lichtenstein about the concept of acceptance in the face of illness.They discuss how acceptance is often misunderstood as a passive process, the connection between the mind and body, and how attitudes and perspectives on illness can impact one's quality of life. Dr. Brad shares his personal journey and professional insights, particularly his work with patients in hospice care and chronic pain, emphasizing the

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55:56

Ep. 31: Inner Child, Outer Parent: Healing...

Sacred Illness™ ·

2024/10/21

Transforming Parenting Through Inner Child Work and Emotional RegulationIn this episode of the Sacred Illness Podcast, host Dr. Erin Hayford along with guest Kimberly Sleeth explore the profound connections between inner child work and modern parenting techniques. They discuss the impact of unresolved childhood issues on parenting styles, the importance of addressing emotional needs, and strategies for nervous system regulation. Through personal anecdotes, the conversation highlights the

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