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PODCAST

The Ancients

A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes.New episodes every Sunday and Thursday.From History Hit, the world"s best history channel and creators of award-winning podcasts Dan Snow"s History Hit, Gone Medieval, and Betwixt the Sheets.Sign up to History Hit for hundreds

history

All Episodes

1:00:24

Boudica's Tribe: How the Iceni Survived the Romans

The Ancients ·

2025/10/26

Join us for a special episode of The Ancients, recorded on-site in Norfolk, as we delve into the fascinating history of the Iceni tribe both before and after Boudica's famed revolt against the legions.Tristan Hughes joins Professor William Bowden at the dig to hear about Iceni resistance, cultural continuity, and adaptation in the face of Roman conquest. Together they explore archaeological insights into the Iceni's daily lives, their treasured artefacts, and their complex relationship with Roman

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1:02:02

Bog Bodies

The Ancients ·

2025/10/23

What lurks under the surface of the dense black peat pits strewn across northern Europe? Bog bodies, naturally mummified humans, have fascinated archeologists for decades as they offer unique insights into ancient cultures.Tristan Hughes is joined by Professor Melanie Giles to examine how old these bodies are, how they're preserved and incredible examples including Tolland Man and Lindow Man. They discuss the myriad potential explanations for their deaths ranging from ritual sacrifice to accidental

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1:09:07

Marcus Aurelius: The Philosopher Emperor

The Ancients ·

2025/10/19

He's known as Rome’s philosopher-emperor and faced plague, rebellion and war in the East. Yet Marcus Aurelius ruled with a pen as much as a sword, finding peace in philosophy which still inspires the world today.In this episode of The Ancients, Tristan Hughes is joined by Professor William Stephens to uncover the life, legacy, and stoic philosophy of Marcus Aurelius. From his rise to emperor at the height of Rome’s power to his struggles with plague, rebellion, and invasion, they unpack how this

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46:26

The Sons of Attila the Hun

The Ancients ·

2025/10/16

The year is 453 AD. The most feared warlord in Europe - Attila the Hun - lies dead on his wedding night. But what happened next plunged his vast empire into bloody chaos.In this episode of The Ancients, Tristan Hughes is joined by Professor Hyun Jin Kim to uncover the dramatic story of Attila’s heirs and the fall of the Huns. From bitter rivalries between Attila’s sons to the Gothic kings who rose to challenge them, discover how the mighty Hunnic Empire collapsed almost overnight — a saga of

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59:56

Gladiators: A Day in the Life

The Ancients ·

2025/10/05

The Colosseum packed with roaring crowds, the sand stained with sweat and blood. But today, you’re not watching - you’re fighting. Welcome to a day in the life of a Roman gladiator.In this episode of The Ancients, Tristan Hughes is joined by historian and author Dr Harry Sidebottom to uncover the brutal reality behind Rome’s most iconic fighters. From their training regimes and daily routines to the myths of gladiatorial combat, discover what it really meant to step into the arena. Were these

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47:45

Origins of Mythology

The Ancients ·

2025/10/02

From Cinderella to Beauty and the Beast, the roots of fairy tales stretch back thousands of years — to the dawn of Indo-European languages and beyond.In this episode of The Ancients, Tristan Hughes is joined by author and journalist Laura Spinney to explore the origins of mythology. From the tales compiles by the Brothers Grimm to cutting-edge linguistic studies, they explore how ancient myths endure across cultures, and what they reveal about human societies stretching back tens of thousands of

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45:45

The Picts: Rulers of the North

The Ancients ·

2025/09/21

Tristan Hughes journeys up to windswept Scotland to uncover the secrets of the Picts — fierce warriors, skilled artisans, enemies of Rome and rulers of the North.In this special episode of The Ancients - recorded on site at East Lomond hill fort and National Museums Scotland - Tristan is joined by Professor Gordon Noble and Dr. Martin Goldberg explores how the Picts lived, fought, and thrived in Britain’s wildlands. From mysterious symbol stones and silver hoards to rare warrior artefacts, discover

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58:20

The Permian Extinction: When Life Nearly Died

The Ancients ·

2025/09/18

It was the biggest mass extinction event in Earth’s history. 250 million years ago, a 252 million years ago, Earth faced its deadliest crisis. 97% of all life was wiped out in the Permian Extinction – a cataclysm so severe it’s known as The Great Dying.In this episode of The Ancients, the fourth and final part of our Great Disasters miniseries, Tristan Hughes is joined by Professor Michael Benton to uncover the full story of this mass extinction. From the rich and bizarre world of Permian creatures

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1:04:20

541 AD: The Worst Year in History

The Ancients ·

2025/09/14

Was this the worst year in human history? Bubonic plague sweeps across the Mediterranean. The sun vanishes behind volcanic ash. Crops fail, famine bites, and the Roman empire lurches towards collapse.In this episode of The Ancients, the third in our special Great Disasters series, Tristan Hughes is joined by Dr Kyle Harper to uncover the perfect storm of catastrophe that struck the Roman world in the mid-6th century. From volcanic winters to the Justinianic Plague, we explore whether 541 AD marks

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1:01:36

Fall of the Sumerians

The Ancients ·

2025/09/11

Tristan Hughes continues our special series on Great Disasters, journeying back to ancient Mesopotamia with Dr Paul Collins to explore the fall of the Sumerians.4,000 years ago, the great cities of Sumer — Ur, Uruk, Lagash, Girsu — stood as glittering centres of power, crowned with mighty ziggurats and ruled by ambitious dynasties. Yet within a few generations, this world of splendour and tradition unravelled. From the collapse of the Akkadian Empire to shifting power struggles and environmental

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53:32

The White Huns

The Ancients ·

2025/08/17

The Huns weren’t just Attila’s warriors in Europe — in Central Asia, the White Huns built the most powerful Hunnic empire, ruling for a century and dominating the ancient Silk Roads.While the European Huns fought Rome, the White Huns commanded trade routes, overthrew kingdoms, and waged relentless campaigns across Central and South Asia. Their influence reached from Persia to India, transforming politics, warfare, and culture. In today's episode of The Ancients, Tristan Hughes is joined by Professor

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1:04:50

Roman Aqueducts

The Ancients ·

2025/08/14

How did Roman aqueducts help build an empire? They’re some of the most iconic structures from the ancient world — feats of engineering that transformed cities. But how exactly did Roman aqueducts work, and why were they so revolutionary?Join Tristan Hughes and Dr Duncan Keenan-Jones as they explore the rise and reach of Roman aqueducts. From mountain springs to city fountains, discover how these stone channels powered urban life across the empire — supplying baths, homes, and temples. Discover how

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58:21

Fall of Roman London

The Ancients ·

2025/07/27

Why was London transformed from a bustling Roman metropolis into a ghost town by the fifth century?Tristan Hughes is joined by Dr Dominic Perring to explore the rich archaeological findings that reveal the city's final chapters, including the building of defensive walls, the influence of key figures like Magnus Maximus, and the economic shifts impacting the Roman Empire. They discuss the cosmopolitan makeup of Roman London and the significant rise and fall cycles it experienced before its eventual

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1:06:08

Irish Mythology

The Ancients ·

2025/07/24

Epic heroes, sacred rivers & ancient gods – this is Irish mythology as you’ve never heard it. From Newgrange to the Hill of Tara, Ireland’s myths are rooted firmly in its prehistoric past.In today's episode of The Ancients, Tristan Hughes is joined by Anthony Murphy to explore the rich tapestry of Irish mythology – stories of divine battles, magical beings, and legendary landscapes. Discover how ancient sites are entwined with tales passed down through centuries and how stories featuring giants,

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51:10

The First Sharks

The Ancients ·

2025/07/17

Long before the first dinosaurs, the first trees or even the formation of the rings of Saturn, our planet's oceans were ruled by prehistoric sharks.Across two special episodes of The Ancients this week, Tristan Hughes is joined by Professor John Long to journey back 300 million years and dive into the deep history of sharks – from their humble origins to their golden age as apex predators. In today's episode John takes us on a whirlwind tour from the first sharks to a beast who had "Jaws and teeth

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52:16

The Queen of Sheba

The Ancients ·

2025/07/13

A figure of wealth, wisdom, and global fascination - how did the Queen of Sheba become one of history’s most enduring royal icons?In this episode, Tristan Hughes is joined by Dr Jillian Stinchcomb to trace the enduring story of the Queen of Sheba — from her biblical debut to her roles in Islamic tradition and Ethiopian royal ancestry. Where might her true origins lie? Why has she become such a powerful cross-cultural icon? Discover how this once-minor figure became a legend spanning continents and

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47:36

Doggerland: The North Sea Atlantis?

The Ancients ·

2025/07/10

Tristan Hughes is joined by Dr. Rachel Bynoe who has literally dived into the enigmatic world of Doggerland, a prehistoric landmass now submerged beneath the North Sea.They discuss how archaeological research is conducted underwater, the challenges and discoveries associated with Doggerland, and insights into human and animal life dating back 200,000 years. Follow the journey through past climates, the habitats of early human settlers, and the fascinating story of the once-thriving landscape that

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1:03:45

Pirates of the Mediterranean

The Ancients ·

2025/06/19

As Rome rose to power, pirates seized the seas - wreaking havoc from Spain to Syria and challenging Roman dominance in the ancient Mediterranean.In this episode of The Ancients, Tristan Hughes is joined by Dr Nick Rauh and Dr Adam Dawson to explore the explosive rise of piracy across the 2nd and 1st centuries BC. From Cilicia’s rugged coastline to pirate raids on Roman nobles, discover how these ancient raiders turned the Mediterranean into a battleground—and how Rome’s own ambitions helped fuel the

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1:10:11

The Amazons

The Ancients ·

2025/06/15

What makes the Amazons one of the most captivating myths in ancient Greek culture?Tristan Hughes is joined by Dr. David Braund, Emeritus Professor at the University of Exeter, to explore and celebrate the legends of the Amazons in ancient Greek culture. From their portrayal through iconic myths involving Heracles, Achilles, and Theseus to modern misconceptions, Tristan and David reveal the Amazons' roles in epic tales like the Trojan War and their artistic representations on ancient Greek vases and

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59:20

The Kushan Empire

The Ancients ·

2025/06/12

Embark on an epic journey with Tristan Hughes and acclaimed author William Dalrymple as they unravel the enigma of the Kushan Empire, the ancient superpower of Central Asia. Together they tell the riveting stories behind the Empire's rise in Bactria (modern-day Afghanistan), their astonishing spread into Northern India, and the profound impact of Indian religious traditions on their culture.An unforgettable exploration of one of history's most fascinating yet overlooked empires.MOREThe Origins of

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