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PODCAST

The Al Galdi Podcast

Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.

sports football

All Episodes

00:52:28

Episode 1,264: analysis with PFF's John Kosko on...

The Al Galdi Podcast ·

2026/02/19

Segment 1 - Show open and listener feedback Segment 2 - Guest: Pro Football Focus NFL analyst and former University of Kansas safety John Kosko on what Washington Commanders offensive coordinator David Blough's offense for quarterback Jayden Daniels should be, the value of the team going with more under-center snaps for Daniels and more Segment 3 - College Basketball: thoughts on Maryland's 78-74 loss at Northwestern despite Andre Mills scoring 39 points, Georgetown's 93-89 loss to Butler, No. 14

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00:50:06

Episode 1,263: story time with Charley Casserly on...

The Al Galdi Podcast ·

2026/02/18

Segment 1 - Show open and listener feedback Segment 2 - Guest: former Washington Redskins general manager Charley Casserly on three recently-deceased former Redskins players in Pro Football Hall of Fame quarterback Sonny Jurgensen, cornerback Barry Wilburn and guard Tre' Johnson, the greatness of Richie Petitbon in running Skins defenses during the team's glory days, the process by which Casserly as Skins assistant general manager put together a replacement-player roster that went 3-0 during the

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00:52:13

Episode 1,262: conversation with Dan Steinberg on...

The Al Galdi Podcast ·

2026/02/17

Segment 1 - Show open, including reaction to Washington Nationals manager Blake Butera raving about the velocity of starting pitcher Cade Cavalli, and listener feedback Segment 2 - Guest: Dan Steinberg, who now is an NFL managing editor for The Athletic off having worked for The Washington Post from Sept. 2001 to July 2025, on the state of being a Washington, D.C.-area-sports fan both in terms of the teams and the media landscape, especially off The Washington Post essentially shutting down its

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01:00:42

Episode 1,261: Ian Rapoport expects "fireworks" from...

The Al Galdi Podcast ·

2026/02/16

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of NFL insider Ian Rapoport of NFL Network saying of the Commanders in terms of free agency and trades in the 2026 offseason, "It is an essential, important year for Washington. I wouldn't be surprised if there were some fireworks here...the time to spend is now..." Segment 3 - Washington Commanders: analysis of the team's revamped coaching staff off a report of yet another addition and off the many demotions

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00:55:33

Episode 1,260: analysis with Logan Paulsen on why...

The Al Galdi Podcast ·

2026/02/13

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst and former Washington Redskins tight end Logan Paulsen on why the team wants more under-center snaps for quarterback Jayden Daniels, the adjustment for Daniels in going to more under-center snaps, the pros and cons of being under center versus being in the shotgun and pistol formations, whether offensive coordinator David Blough wants Daniels running less or just running smarter, what changes for the

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00:59:49

Episode 1,259: Dan Quinn declares Washington...

The Al Galdi Podcast ·

2026/02/12

Segment 1 - Show open, including reaction to the Washington Nationals signing free-agent starting pitcher Miles Mikolas to a one-year contract, and listener feedback Segment 2 - Washington Commanders: in-depth discussion of the team's new defensive coordinator, Daronte Jones, off his introductory press conference and off a press conference for head coach Dan Quinn, including Washington's lackluster history of defensive coordinators over the last 20 years, Jones doing something very different during

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00:53:07

Episode 1,258: Dan Quinn and David Blough reveal move...

The Al Galdi Podcast ·

2026/02/11

Segment 1 - Show open, including thoughts on the Washington Commanders signing punter Tress Way to a contract extension, and listener feedback Segment 2 - Washington Commanders: reaction to comments from head coach Dan Quinn about why the team parted with offensive coordinator Kliff Kingsbury and offensive-line coach Bobby Johnson and breakdown of Quinn and offensive coordinator David Blough revealing a major change for quarterback Jayden Daniels in the offense - more under-center snaps Segment 3 -

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00:52:20

Episode 1,257: All-22 analysis with Mark Bullock on...

The Al Galdi Podcast ·

2026/02/10

Segment 1 - Show open, including reaction to ESPN NFL insider Adam Schefter confirming that the Washington Commanders in the 2024 NFL Coaching Cycle wanted to hire current Seattle Seahawks head coach Mike Macdonald as head coach instead of current Commanders head coach Dan Quinn, and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on what to expect from David Blough as Commanders offensive coordinator

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01:16:40

Episode 1,256: tribute to Sonny Jurgensen with...

The Al Galdi Podcast ·

2026/02/09

Segment 1 - Show open, including a Washington Commanders takeaway from Super Bowl LX and reaction to former Commanders offensive coordinator Kliff Kingsbury reportedly joining the Los Angeles Rams, and listener feedback Segment 2 - Washington Commanders: breakdown of the greatness of legendary former Redskins quarterback and legendary former Redskins radio analyst Sonny Jurgensen off his death at the age of 91 Segment 3 - Guest: Washington Redskins historian Mike Richman on the legacy of legendary

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00:58:13

Episode 1,255: intel from Greg Beacham on what...

The Al Galdi Podcast ·

2026/02/06

Segment 1 - Show open and listener feedback, including in-depth discussion of the demise of The Washington Post sports section Segment 2 - Guest: Los Angeles Rams insider and USC football insider Greg Beacham of the Associated Press on what the Washington Commanders are getting in Eric Henderson, who they reportedly are hiring as defensive-line coach and defensive run-game coordinator, including the truth about his exit from USC, his work in improving USC's defense, him being ranked No. 1 in 247

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00:51:59

Episode 1,254: analysis with PFF's John Kosko on...

The Al Galdi Podcast ·

2026/02/05

Segment 1 - Show open, including reaction to The Washington Post essentially shutting down its sports department, and listener feedback Segment 2 - Guest: Pro Football Focus NFL analyst and former University of Kansas safety John Kosko on why he still ranks the Washington Commanders' Jayden Daniels as a top-ten quarterback in the NFL, how much stock we should put in Daniels' injury-ravaged 2025 season, the areas in which Daniels most needs to improve, why the Commanders with their No. 7-overall pick

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00:49:59

Episode 1,253: breakdown with Ryan Fowler on why...

The Al Galdi Podcast ·

2026/02/04

Segment 1 - Show open and listener feedback Segment 2 - Guest: NFL Draft analyst and Washington Commanders analyst Ryan Fowler on why the team with its No. 7-overall pick in the 2026 NFL Draft trading down with a quarterback-needy team is unlikely, why the Commanders with that pick should take Ohio State safety Caleb Downs, assessments of two other players being connected to the Commanders in Miami edge defender Rueben Bain Jr. and Texas Tech edge defender David Bailey, the strengths and weaknesses

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00:41:52

Episode 1,252: conversation with Kevin Sheehan on...

The Al Galdi Podcast ·

2026/02/03

Segment 1 - Show open and listener feedback Segment 2 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the Washington Commanders having promoted assistant quarterbacks coach David Blough to offensive coordinator and having hired Minnesota Vikings defensive-passing-game coordinator/defensive-backs coach Daronte Jones as defensive coordinator Segment 3 - Washington Capitals: analysis of a 4-1 win over the New York Islanders as the Caps' No. 3 goaltender, Clay Stevenson, stopped 29 of

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01:10:11

Episode 1,251: chat with Kevin Sheehan on Washington...

The Al Galdi Podcast ·

2026/02/02

Segment 1 - Show open, including reaction to the Washington Commanders parting with three more assistant coaches, and listener feedback Segment 2 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the state of the Washington Commanders brand on the four-year anniversary of the official announcement of that brand on 2.2.22 Segment 3 - Washington Capitals: breakdown of a 4-3 overtime win over the Carolina Hurricanes in what was the Caps' best and most improbable win in the NHL's

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01:04:15

Episode 1,250: chat with Richard Justice on...

The Al Galdi Podcast ·

2026/01/30

Segment 1 - Show open and listener feedback Segment 2 - Guest: legendary sportswriter Richard Justice, who served as a Washington Redskins beat reporter and columnist in working for The Washington Post from Feb. 1986 to July 2000, with insight and perspective on The Washington Post greatly reducing - if not eliminating - its sports department and with behind-the-scenes stories on covering the Skins during their glory days with Joe Gibbs as head coach Segment 3 - Washington Capitals: analysis of a

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00:50:54

Episode 1,249: All-22 analysis with Mark Bullock on...

The Al Galdi Podcast ·

2026/01/29

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on what to expect from Daronte Jones as Commanders defensive coordinator, including blitz packages, the potential return to a 3-4 base defense, the potential heightened use of innovative match-zone coverages and which current Commanders defensive players could especially thrive under Jones Segment 3 - College Basketball:

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00:50:20

Episode 1,248: deep dive with Paul Charchian on...

The Al Galdi Podcast ·

2026/01/28

Segment 1 - Show open and listener feedback Segment 2 - Guest: fantasy-football expert and Minnesota Vikings media personality Paul Charchian on the Washington Commanders reportedly hiring Minnesota Vikings defensive-passing-game coordinator/defensive-backs coach Daronte Jones as defensive coordinator, including how Jones was the anticipated replacement for Brian Flores had he departed as Vikings defensive coordinator, the excellence of Vikings secondaries under Jones, the tactical strengths of

en

00:39:50

Episode 1,247: Washington Commanders hiring Daronte...

The Al Galdi Podcast ·

2026/01/27

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to the team reportedly hiring Minnesota Vikings defensive-passing-game coordinator/defensive-backs coach Daronte Jones as defensive coordinator Segment 3 - Washington Commanders: analysis of interior defensive lineman Daron Payne per a report being expected to be back with the Commanders for the 2026 season, as opposed to the team trading or releasing him - as had been anticipated for months Segment 4 -

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00:56:07

Episode 1,246: Washington Commanders expand DC...

The Al Galdi Podcast ·

2026/01/26

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of multiple notable developments in the team's defensive-coordinator search, the reported departure of director of college scouting Tim Gribble to the Pittsburgh Steelers after 24 years with Washington, run-game coordinator/running-backs coach Anthony Lynn interviewing for the Buffalo Bills' and Cleveland Browns' head-coaching vacancies and former Commanders assistant head coach/offensive coordinator Eric

en

00:52:09

Episode 1,245: chat with Mark Bullock on Washington...

The Al Galdi Podcast ·

2026/01/23

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on the team's defensive-coordinator candidates, including Seattle Seahawks defensive-passing-game coordinator and defensive-backs coach Karl Scott, fired Arizona Cardinals head coach and former Philadelphia Eagles defensive coordinator Jonathan Gannon and Chicago Bears defensive-backs coach and defensive-passing-game coordinator

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492 results

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