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PODCAST

The Al Galdi Podcast

Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.

sports football

All Episodes

00:51:10

Episode 1,183: All-22 deep dive with Ryan Fowler on...

The Al Galdi Podcast ·

2025/10/23

Segment 1 - Show open, reaction to Washington Commanders quarterback Jayden Daniels reportedly being out for the team's game at the Kansas City Chiefs on Monday Night Football due to his right-hamstring injury, Washington Redskins legends Brian Mitchell and London Fletcher advancing in voting for the Pro Football Hall of Fame and Washington Nationals left fielder James Wood being a finalist for a National League Silver Slugger Award and listener feedback Segment 2 - Guest: NFL and college football

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01:13:04

Episode 1,182: All-22 analysis with Mark Bullock on...

The Al Galdi Podcast ·

2025/10/22

Segment 1 - Show open and listener feedback Segment 2 - Guest: Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on the team's reeling defense, including why it's salvageable, what's going wrong and why and potential personnel and schematic fixes Segment 3 - Guest: Washington Wizards insider Chase Hughes of Monumental Sports Network with a preview of the Wizards' 2025-2026 regular season, including where the team is in its rebuild Segment 4 -

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00:50:36

Episode 1,181: Jayden Daniels avoids serious injury...

The Al Galdi Podcast ·

2025/10/21

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the state of the team's season off head coach Dan Quinn's day-after-the-game press conference off the 44-22 loss at the Dallas Cowboys, including whether the Commanders should be open to being a seller regarding the 2025 NFL Trade Deadline Segment 3 - Washington Commanders: reaction to quarterback Jayden Daniels' right-hamstring injury not being serious and to edge defender Dorance Armstrong being done for

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01:02:10

Episode 1,180: Jayden Daniels injured as Commanders...

The Al Galdi Podcast ·

2025/10/20

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: deep dive on the offense in the 44-22 loss at the Dallas Cowboys, including quarterback Jayden Daniels getting injured, he and QB2 Marcus Mariota not being at their best and the rushing offense getting stuffed by a supposedly-bad run defense for a second consecutive game Segment 3 - Washington Commanders: breakdown of the defense in the 44-22 loss at the Dallas Cowboys, including the possibility of major change off yet

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01:07:31

Episode 1,179: preview of Commanders at Dallas...

The Al Galdi Podcast ·

2025/10/17

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense versus the Dallas Cowboys' defense in preparation for the Commanders' game at the Cowboys, including bad news on receivers Terry McLaurin and Deebo Samuel Sr. on the Commanders' latest injury report, key stats for the game and analysis of the state of the offense and of running back Jacory Croskey-Merritt's recent fumbling off comments from offensive coordinator Kliff Kingsbury Segment 3 -

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00:50:00

Episode 1,178: Commanders put Noah Brown on...

The Al Galdi Podcast ·

2025/10/16

Segment 1 - Show open, breakdown of Washington Nationals center fielder Jacob Young being a Gold Glove Award finalist and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including reaction to the team placing receiver Noah Brown on the Reserve/Injured List, analysis of the potential return of receiver Terry McLaurin and other items from a busy injury report in terms of offensive players and conversation about running back Jacory Croskey-Merritt potentially having a

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00:55:22

Episode 1,177: Dan Quinn addresses Commanders'...

The Al Galdi Podcast ·

2025/10/15

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the state of the team's season and the team's inconsistent nature off head coach Dan Quinn's day-after-the-game press conference off the 25-24 walk-off loss to the Chicago Bears on Monday Night Football Segment 3 - Washington Commanders: analysis of the offense off head coach Dan Quinn's day-after-the-game press conference off the 25-24 walk-off loss to the Chicago Bears on Monday Night Football, including

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00:33:06

Episode 1,176: Commanders fall to 3-3 with 25-24...

The Al Galdi Podcast ·

2025/10/14

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the three biggest reasons for the 25-24 walk-off loss to the Chicago Bears on Monday Night Football, including a bad game for the defense and a very disappointing game for the rushing offense Segment 3 - Washington Commanders: breakdown of how quarterback Jayden Daniels in the the 25-24 walk-off loss to the Chicago Bears on Monday Night Football - despite committing two crucial turnovers - overall played

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01:14:44

Episode 1,175: preview of Commanders vs. Chicago...

The Al Galdi Podcast ·

2025/10/13

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to receivers Terry McLaurin and Noah Brown being out for the game against the Chicago Bears on Monday Night Football and other injury news for the game and thoughts on running back running back Jacory Croskey-Merritt off comments from head coach Dan Quinn Segment 3 - Guest: Zack Pearson, Chicago Bears insider for BearReport.com and co-host of the Bear Report podcast, with a deep dive on the Bears in preparation

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00:50:08

Episode 1,174: Kliff Kingsbury talks surging Jacory...

The Al Galdi Podcast ·

2025/10/10

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense, including the latest on receivers Terry McLaurin and Noah Brown and right guard Samuel Cosmi potentially being back for the team in its game against the Chicago Bears on Monday Night Football and reaction to comments from offensive coordinator Kliff Kingsbury on quarterback Jayden Daniels' performance in the 27-10 win at the Los Angeles Chargers and the success of receiver Deebo Samuel Sr.,

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00:51:04

Episode 1,173: Commanders have elite rushing offense,...

The Al Galdi Podcast ·

2025/10/09

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: the latest on receivers Terry McLaurin and Noah Brown and right guard Samuel Cosmi potentially being back for the team in its game against the Chicago Bears on Monday Night Football and analysis of the Commanders having an elite rushing offense Segment 3 - Washington Commanders: discussion of head coach Dan Quinn and quarterback Jayden Daniels largely shutting down talk of the Hail Noah in the lead-up to the team's game

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00:56:15

Episode 1,172: conversation with Washington...

The Al Galdi Podcast ·

2025/10/08

Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders radio play-by-play announcer Bram Weinstein on the team's 3-2 start in the NFL's 2025 regular season, including why and how he's surprised by a number of things with the Commanders, what he makes of the Jekyll-and-Hyde nature of the defense, why the defensive line is much improved, why he's optimistic about cornerback Marshon Lattimore, what to make of quarterback Jayden Daniels' performance in the 27-10 win at the

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00:44:24

Episode 1,171: Dan Quinn goes in-depth on great play...

The Al Galdi Podcast ·

2025/10/07

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense off head coach Dan Quinn's day-after-the-game press conference off the 27-10 win at the Los Angeles Chargers, including advanced stats that make quarterback Jayden Daniels' return from a two-game absence caused by a left-knee injury look even better, analysis of two major forces for the offense in running back Jacory Croskey-Merritt and Deebo Samuel Sr. and insight on why the new-look offensive

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00:58:20

Episode 1,170: Commanders score 27 unanswered points...

The Al Galdi Podcast ·

2025/10/06

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the offense in the 27-10 win at the Los Angeles Chargers, including a successful return for quarterback Jayden Daniels from a two-game absence caused by a left-knee injury and a breakout game for running back Jacory Croskey-Merritt Segment 3 - Washington Commanders: breakdown of a bounce-back performance by the defense in the 27-10 win at the Los Angeles Chargers Segment 4 - Washington Commanders: thoughts on

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01:04:08

Episode 1,169: preview of Commanders at Los Angeles...

The Al Galdi Podcast ·

2025/10/03

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the latest lengthy injury report for the Commanders and of injury news for the Los Angeles Chargers in preparation for the Commanders' game at the Chargers and discussion of notable comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including Kingsbury on the expected return of quarterback Jayden Daniels and Whitt opening up about the struggles of the defense Segment 3

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00:51:09

Episode 1,168: Jayden Daniels gets cleared and fully...

The Al Galdi Podcast ·

2025/10/02

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of quarterback Jayden Daniels off him fully practicing for the first time since suffering his left-knee injury and thoughts on other injury news with the offense, including the team opening the 21-day practice window for right guard Samuel Cosmi Segment 3 - Washington Commanders: analysis of the defense and more, including the team placing yet another key defensive player on the Reserve/Injured List, head coach

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00:51:08

Episode 1,167: All-22 analysis with Mark Bullock on...

The Al Galdi Podcast ·

2025/10/01

17:13 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style breakdown of the struggles of the Commanders' defense, including why the problems in pass coverage are more on the players than on defensive coordinator Joe Whitt Jr., whether Mike Sainristil should go move from slot corner to outside corner, whether Marshon Lattimore should move from outside corner to slot corner, how the defensive front is doing and more Exclusive NordVPN deal at NordVPN.com/Galdi - try

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00:54:04

Episode 1,166: Dan Quinn goes in-depth on Commanders'...

The Al Galdi Podcast ·

2025/09/30

15:25 - Commanders: analysis of the defense off head coach Dan Quinn's day-after-the-game press conference off the 34-27 loss at the Atlanta Falcons, including when change might be appropriate, insight on specific issues with the defense and thoughts on struggling cornerback Marshon Lattimore 35:42 - Commanders: discussion of the offense off head coach Dan Quinn's day-after-the-game press conference off the 34-27 loss at the Atlanta Falcons, including updates on quarterback Jayden Daniels and right

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01:07:08

Episode 1,165: Commanders fall to 2-2 with 34-27 loss...

The Al Galdi Podcast ·

2025/09/29

09:07 - Commanders: deep dive on a hideous performance by the defense in the 34-27 loss at the Atlanta Falcons 21:08 - Commanders: analysis of the offense and special teams in the 34-27 loss at the Atlanta Falcons, including a rough game for quarterback Marcus Mariota, why didn't running backs Jacory Croskey-Merritt and Chris Rodriguez Jr. get more carries? and a much-needed good game for kicker Matt Gay 36:34 - College Football: thoughts on Virginia's 46-38 double-overtime win over No. 8 Florida

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01:09:24

Episode 1,164: preview of Commanders at Atlanta...

The Al Galdi Podcast ·

2025/09/26

09:56 - Commanders: analysis of the latest on the injury situations with quarterback Jayden Daniels, receiver Terry McLaurin and others for the team's game at the Atlanta Falcons and discussion of notable comments from offensive coordinator Kliff Kingsbury and defensive coordinator Joe Whitt Jr., including telling comments from Kingsbury on the benching of left guard Brandon Coleman and insight from Whitt on the Falcons' offense and on the impact of interior defensive lineman Javon Kinlaw 29:49 -

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