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PODCAST

Untamed Blossoms

Amanda & Cristi Riley

Welcome to Untamed Blossoms, the podcast where we celebrate the wild and beautiful journey of womanhood. We"re here to create a space where women can connect, inspire, and uplift each other. Untamed Blossoms is more than just a podcast. It"s a movement. It"s a gathering of strong, fierce women who are breaking free from society"s expectations. Our mission is to deep dive into the stories of incredible women who have embraced their authenticity, even in the face of adversity. We believe by sharing

religion & spirituality spirituality

All Episodes

46:49

Unlocking Intuition: A Conversation on Spiritual...

Untamed Blossoms ·

2026/04/19

In this candid interview, Jackie O'Brien shares her deeply personal journey through bipolar disorder, mental health challenges, and her inspiring path to healing and entrepreneurship with Boho Healing. Discover insights on mental health, healing modalities, and the importance of vulnerability.Jackies Website: https://www.boho-healing.com/Website/Marketing Rec: https://www.enthusiasmlab.com/

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73:46

Unlock Your Nervous System: How Women Can Reclaim...

Untamed Blossoms ·

2026/04/05

In this episode, Rachel Bertner shares insights on nervous system health, energy work, and emotional regulation, emphasizing practical techniques for women to reconnect with their bodies and manage stress effectively.

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60:19

The Journey of Bodybuilding and Health with Cathy...

Untamed Blossoms ·

2026/03/29

In this episode, the hosts engage in a heartfelt conversation with Cathy, exploring her journey in fitness and bodybuilding. They discuss the importance of women's health, the impact of consistency in achieving fitness goals, and the transformative power of bodybuilding at any age. Cathy shares her experiences, challenges, and the significance of community support among women in fitness. The conversation emphasizes the need for women to embrace strength training and the unique fitness needs that

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76:07

Unlocking Intuition: A Conversation on Spiritual...

Untamed Blossoms ·

2026/03/15

In this engaging interview, Jacqueline shares her journey from Catholic upbringing and legal career to embracing her spiritual gifts, healing modalities, and the importance of authenticity. She discusses her personal experiences with motherhood, intuitive development, and the transformative power of trusting oneself. Stay tuned for part 2 of Jackie's journey.

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68:02

A Wondering Soul: Sarah Taylor's Story

Untamed Blossoms ·

2026/03/08

In this conversation, Sarah Taylor shares her transformative journey from growing up in Columbus, Ohio, to traveling and navigating various cultural experiences. She discusses the impact of all-girls education on her confidence and leadership skills, her college years at Davidson, and the challenges and rewards of studying abroad in India and France. Sarah emphasizes the importance of cultural immersion in language learning and how her diverse experiences have shaped her approach to marketing for

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76:32

The Birth of Amakenings: A Conversation with Enshané...

Untamed Blossoms ·

2026/02/22

In this part two conversation, Enshane Tsering explores the complexities of cultural exchange, family dynamics, and personal growth. They share stories of friendship, the challenges of navigating life in Japan, and the eventual transition to life in America. The discussion highlights the importance of community, the impact of family history on identity, and the resilience required to adapt to new environments. In this conversation, Enshané shares her profound journey through loss, resilience, and

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50:58

Navigating Life's Challenges: A Conversation with...

Untamed Blossoms ·

2026/02/15

In this engaging conversation, Enshané shares her life experiences, focusing on her upbringing in Columbus, Ohio, the influence of her family, and her educational journey. The discussion delves into her college years, where she pursued international studies and developed a passion for cultural exchange. Enshané reflects on the challenges of imposter syndrome, particularly as a woman in her field, and shares the emotional journey of her mother's health struggles. The conversation highlights the

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94:51

Healing Through Vulnerability: Rachel Bertner,...

Untamed Blossoms ·

2026/02/01

In this conversation, Rachel Bertner shares her journey through trauma, substance abuse, and recovery. Rachel is a Somatic Practitioner, Recovery Coach, Educator and Spiritual Mentor. She empowers individuals and families to realign with their authentic selves through connection and recovery. She discusses her childhood experiences, the impact of societal pressures on body image, and her struggles with eating disorders. Rachel highlights the importance of community, healing practices like yoga, and

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71:42

Revamping Fashion: A Journey to Sustainable Style...

Untamed Blossoms ·

2026/01/25

In this engaging conversation, the hosts Amanda and Cristi Riley welcome Robin, the founder of Revampt Columbus, to discuss her journey from childhood challenges to creating a sustainable fashion business. They explore themes of resilience, community support, and the importance of personal styling in building confidence. Robin shares her experiences with thrifting, the impact of fast fashion on the environment, and her vision for empowering women through sustainable fashion. The discussion

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40:39

Alexandra Beekley: A Journey Through Entrepreneurship

Untamed Blossoms ·

2026/01/11

In this conversation, Alex Beekley shares her journey from a disciplined gymnastics background to becoming a successful entrepreneur. She discusses the importance of mentorship, the challenges she faced, and the lessons learned along the way. Alex emphasizes the value of starting early in business, the significance of networking, and the need for self-belief. She also outlines her current business model focused on clean products and her future goals in entrepreneurship.IG: the_alexandra_beekley

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20:55

Happy New Year: Untamed Blossoms in 2026

Untamed Blossoms ·

2026/01/04

In this episode, Amanda and Cristi celebrate the launch of Season Three of the podcast, Untamed Blossoms. They discuss their new setup, plans for community engagement through Patreon, and their commitment to supporting women. The hosts reflect on personal growth, the importance of letting go of limiting beliefs, and the need for rest and reflection as they look ahead to 2026. They emphasize the significance of self-care and gratitude while encouraging listeners to embrace a more relaxed approach to

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27:03

Amanda & Cristi: A Year in Review, Goodbye 2025!

Untamed Blossoms ·

2025/12/28

In this episode, Amanda and Cristi reflect on their year, discussing personal growth, podcast achievements, and the impact of their guests. They share insights on the importance of community connections, the role of music in mental health, and the need for intentional rest as they look forward to the new year.Now on Patreon: https://patreon.com/UntamedBlossoms?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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36:18

The 300 Things Project, Part 8: Connection & Community

Untamed Blossoms ·

2025/12/21

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on connection and community. They share personal experiences with cooking, particularly sourdough baking, and reflect on their journeys of sobriety and self-care. The conversation emphasizes the significance of building community, engaging in acts of kindness, and exploring cultural experiences while also addressing the need for personal growth and responsibility.

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55:19

The 300 Things Project, Part 7: Spirituality, Soul,...

Untamed Blossoms ·

2025/12/14

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Spirituality, Soul, and Inner Work.They discuss the challenges of self-acceptance, the importance of gratitude, and the stories we tell ourselves that shape our experiences. The conversation also touches on navigating relationships, setting boundaries, and the ongoing journey of healing and mindfulness. Through personal anecdotes and reflections, they emphasize the significance of being present and implementing

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49:05

The 300 Things Project, Part 6: Health & Fitness

Untamed Blossoms ·

2025/12/07

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on Health and Fitness. They delve into the challenges of navigating menopause, the significance of setting health goals for longevity, and the dangers of extreme dieting. The conversation emphasizes empowerment through knowledge and the importance of advocating for one's health.

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50:40

The 300 Things Projects, Part 5: Relationships, Love,...

Untamed Blossoms ·

2025/11/30

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on themes surrounding personal growth, relationships, and self-acceptance. They discuss relationships, love, and family and how they plan to grow in those areas. The conversation also delves into the importance of creating family traditions, practicing radical honesty, and embracing aging and body positivity. Throughout the discussion, the hosts emphasize the value of intentional friendships and the need to

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38:31

The 300 Things Project, Part 4: Career & Creative Work

Untamed Blossoms ·

2025/11/23

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and focus on career aspirations and the importance of creative work. They explore their goals for the podcast and their individual careers, touching on the significance of self-care and the need for solutions to housing issues. The conversation emphasizes personal growth and the evolution of their aspirations over time, concluding with a call to action for listeners to join the hosts and create their own lists.

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54:30

The 300 Things Project, Part 3: Creative Projects &...

Untamed Blossoms ·

2025/11/16

In this episode, Amanda and Cristi continue to discuss the '300 Things List' and share the importance of creativity and artistic expression in their lives. They share personal experiences with trying new creative endeavors, the significance of self-exploration, and the joy of supporting local artists and communities. The conversation flows through their individual lists of creative goals, emphasizing the need for play and joy in adulthood, and concludes with a call to action for listeners to support

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50:12

The 300 Things Project, Part 2: Wealth, Lifestyle,...

Untamed Blossoms ·

2025/11/09

In this episode, Amanda and Cristi continue to discuss the '300 Things List' as a way to explore personal goals, aspirations, and legacy. They delve into the importance of self-reflection, community support, and creative expression while emphasizing the significance of building a sustainable future and fostering family traditions. The conversation encourages listeners to think about their own legacies and how they can contribute positively to their communities and families.

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58:33

The 300 Things Project, Part 1: Adventure & Travel

Untamed Blossoms ·

2025/11/02

In this engaging conversation, Amanda and Cristi kick off the first episode of The 300 Things Project! They explore the themes of self-discovery, personal growth, and the importance of adventure and travel. They introduce the concept of creating a list of 300 things to accomplish in life, inspired by a podcast. The discussion delves into various categories of life goals, including travel, adventure, spirituality, and unique experiences. They emphasize the balance between practicality and dreams, the

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