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PODCAST

Keeping Abreast with Dr. Jenn

Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you"re a breast cancer survivor, a woman seeking to improve your breast health, a

health & fitness medicine

All Episodes

65:52

119: Overcoming Terminal Cancer and Redefining...

Keeping Abreast with Dr. Jenn ·

2025/11/10

In this deeply inspiring episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Pete Sulack—chiropractor, functional medicine practitioner, and founder of Unhealthy Anonymous—for a powerful conversation about defying the odds after a terminal cancer diagnosis. Dr. Sulack shares how he turned a death sentence into a journey of hope, healing, and renewal. Through faith, nutrition, and lifestyle transformation, he reclaimed his health and now guides others to do the same. Together, he and Dr....

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90:21

118: The Mouth-Body Connection: Functional Dentistry...

Keeping Abreast with Dr. Jenn ·

2025/11/03

In this enlightening episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Staci Whitman, founder of NoPo Kids Dentistry and a pioneer in functional and holistic oral health. Together they uncover how the mouth serves as the gateway to the body—and why what happens there reverberates through every system. Dr. Whitman explains how chronic disease begins long before symptoms appear and how functional dentistry offers a path toward true prevention. From the oral microbiome and nutritio...

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99:27

117: Root Causes, Hormonal Health & The Politics of...

Keeping Abreast with Dr. Jenn ·

2025/10/27

In this empowering episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Will Cole, a leading functional medicine expert, to explore what it truly means to find the root causes of disease and take back ownership of your health. Dr. Cole shares his path from conventional to functional medicine and how telehealth revolutionized his ability to connect with patients worldwide. Together, he and Dr. Jenn unpack the modern health landscape—from the rise of autoimmune conditions and hormonal imba...

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73:03

116: Redefining Breast Cancer and Metabolic Health...

Keeping Abreast with Dr. Jenn ·

2025/10/20

In this solo episode of Keeping Abreast, Dr. Jenn Simmons delivers an empowering and deeply personal message about what true health means—and why less than 10% of Americans are metabolically healthy. Drawing from her recent community webinar, Dr. Jenn unpacks the real roots of breast cancer, the systemic failures of modern medicine, and how personalized health plans can transform outcomes. She explains why breast cancer is not a random event, but a metabolic and environmental response—and how...

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77:13

115: The Perimenopause Revolution with Dr. Mariza Snyder

Keeping Abreast with Dr. Jenn ·

2025/10/13

In this empowering episode of Keeping Abreast, Dr. Jenn Simmons welcomes bestselling author and women’s-hormone expert Dr. Mariza Snyder for a candid conversation about perimenopause—the most misunderstood phase in women’s health. Drawing on 17 years in practice and her own journey through postpartum, Hashimoto’s, and perimenopause, Dr. Snyder unpacks what really happens when estrogen and progesterone begin to decline—and why this “zone of opportunity” is every woman’s call to action. T...

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92:12

114: DCIS, Overdiagnosis, and Reclaiming Women’s...

Keeping Abreast with Dr. Jenn ·

2025/10/06

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons welcomes advocate Donna Pinto to uncover the truth about DCIS (ductal carcinoma in situ), mammography, and the epidemic of overdiagnosis. Donna shares her personal journey from shock diagnosis to advocacy, exposing how fear, language, and profit drive women into unnecessary treatments. Together, she and Dr. Jenn highlight the emotional toll of mislabeling DCIS as cancer, the shortcomings of mammograms, and the need for safer, smart...

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85:47

113: Personal Responsibility & New Paradigms in...

Keeping Abreast with Dr. Jenn ·

2025/09/29

Episode Description In this thought-provoking episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Pam Popper—author, educator, and tireless advocate for informed health. From her own personal health struggles to becoming a leading voice for medical reform, Dr. Popper shares why personal responsibility and lifestyle choices are at the heart of true wellness. Together, they challenge conventional ideas about weight, health, and overdiagnosis, while exposing how insurance companies and pr...

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100:33

112: Rethinking Cardiology—Nutrition, Stress & Toxins...

Keeping Abreast with Dr. Jenn ·

2025/09/22

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons sits down with cardiologist Dr. Jack Wolfson to challenge the conventional wisdom on heart health. Together, they unpack the failures of mainstream cardiology, the risks of statins, and why true healing comes from addressing root causes—not masking symptoms with pharmaceuticals. From nutrition and stress management to environmental toxins and community support, Dr. Wolfson and Dr. Jenn explore the real drivers of cardiovascular hea...

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65:05

111: The Truth About Weight Loss, Visceral Fat, and...

Keeping Abreast with Dr. Jenn ·

2025/09/15

In this episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Ashley Lucas, a former professional ballerina turned PhD nutritionist and founder of PhD Weight Loss. Dr. Lucas shares her remarkable journey from struggling with under-eating and injury in the ballet world to helping over 11,000 people lose nearly 500,000 pounds by addressing the real root of weight issues: metabolic health. Together, Dr. Jenn and Dr. Ashley expose the myths of “eat less, move more,” unpack the dangers of visc...

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91:03

110: Why Self-Health Is the New Healthcare with Dr....

Keeping Abreast with Dr. Jenn ·

2025/09/08

In this inspiring episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Fabrizio “Fab” Mancini—internationally recognized chiropractor, educator, speaker, and author of Self-Health. Together, they unpack the failings of a profit-driven healthcare system and reveal how true healing begins with personal responsibility, lifestyle choices, and reconnecting to the body’s innate ability to heal. From his transformative car accident in the 1980s to becoming the youngest university president in ...

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80:41

109: Cryoablation, Patient Choice, and the Future of...

Keeping Abreast with Dr. Jenn ·

2025/09/01

In this episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Hania Bednarski, a breast surgeon pioneering cryoablation as an alternative to conventional breast cancer surgery. For decades, breast cancer treatment has changed little—yet Dr. Bednarski is forging a new path, reducing trauma while preserving women’s wholeness. She shares her journey from trauma and hand surgery into breast care, and ultimately into cryoablation. Together, she and Dr. Jenn explore why this approach matters, h...

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71:33

108: Estrogen Myths & Bioidentical Truths with...

Keeping Abreast with Dr. Jenn ·

2025/08/25

In the conclusion of this two-part conversation, Dr. Jenn Simmons and Dr. Jeffrey Dach go deeper on bioidentical hormones, long-term estrogen deprivation (LTED), and why “have” vs. “had” breast cancer matters when discussing HRT. They examine apoptosis after LTED, the role of estrogen in genomic stability, and how overdiagnosis from screening can drive unnecessary treatment. They also cover practical prevention pillars—iodine, DIM, selenium, and vitamin D—and what thoughtful, individualized c...

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71:44

107: Estrogen Myths & Bioidentical Truths with...

Keeping Abreast with Dr. Jenn ·

2025/08/18

In this thought-provoking episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Jeffrey Dach for a powerful discussion on bioidentical hormones, estrogen, and the myths that have shaped women’s health for decades. Dr. Dach draws from over 40 years of clinical experience and research to challenge the mainstream narrative that estrogen causes breast cancer. Together, he and Dr. Jenn explore how estrogen protects DNA integrity, why natural progesterone is vastly different from synthetic prog...

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81:23

106: Detoxification, Hormone Balance, and True...

Keeping Abreast with Dr. Jenn ·

2025/08/11

In this eye-opening episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Jessica Peatross for a deeply personal conversation about health, healing, and taking back control of your body and choices. Dr. Peatross shares her journey through years of professional and personal challenges—from nervous system dysregulation and inflammation to reclaiming her health through mindfulness, targeted nutrition, and hormone balance. Together, they explore why medical sovereignty and informed consent ar...

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92:02

105: How to Protect Your Family from Hidden Toxins...

Keeping Abreast with Dr. Jenn ·

2025/08/04

In this powerful episode of Keeping Abreast, Dr. Jenn sits down with Warren Phillips—also known as the Non-Toxic Dad—for a raw and revealing look at the hidden toxic exposures affecting our everyday lives. Together, they explore the deep connection between environmental toxins and chronic illness, the dark truth behind greenwashing, and why detoxification may be even more important than nutrition when it comes to long-term health. Warren shares his personal journey from industrial toxicity to...

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128:50

104: Understanding Hormones, Metabolism & Modern...

Keeping Abreast with Dr. Jenn ·

2025/07/21

In this eye-opening episode of Keeping Abreast, Dr. Jenn sits down with Dr. Tyna Moore for a bold and unfiltered conversation about hormones, metabolism, and the urgent need to rethink modern medicine. Together, they share their personal journeys with plant-based nutrition, the breakdown of conventional medical thinking, and the real-world struggles patients face when trying to get holistic, informed care. Dr. Tyna brings her no-nonsense approach to key topics like GLP-1 medications, peptide ...

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96:23

103: Peptides, Hormones & Holistic Health with Dr....

Keeping Abreast with Dr. Jenn ·

2025/07/14

In this thought-provoking episode of Keeping Abreast, Dr. Jenn welcomes Dr. Tracey Stroup for a deep dive into the fascinating world of peptides, the foundations of true wellness, and the mindset shifts needed for lasting health. Together, they explore why foundational habits—not just trendy treatments—are the true drivers of healing. Dr. Stroup shares how our modern lifestyle, food supply, and even cultural shifts have impacted our bodies and minds. The conversation goes beyond the science o...

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83:46

102: Revolutionizing Cancer Treatment with Dr....

Keeping Abreast with Dr. Jenn ·

2025/07/07

In this enlightening episode of Keeping Abreast, Dr. Jenn sits down with world-renowned surgical oncologist Dr. Francisco Contreras to explore how mindset, metabolic therapy, and integrative medicine can change the cancer care conversation. Guided by the influence of his father, a pioneer in holistic oncology, Dr. Contreras shares his path to becoming a surgeon and his mission to treat not just the disease, but the whole person. From patient empowerment to the limitations of conventional care...

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98:24

101: The Power of Real Food with Celebrity Chef James...

Keeping Abreast with Dr. Jenn ·

2025/06/30

In this insightful episode of Keeping Abreast, I sit down with celebrity chef and culinary innovator James Barry to explore the powerful relationship between food, health, and emotional well-being. From his early culinary influences to a career shaped by the events of 9/11, James shares how personal experiences have deeply impacted his approach to cooking and nutrition. Together, we delve into the importance of mindful eating, the emotional undercurrents behind food choices, and how processed...

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52:55

100th Episode - The Answers to Breast Health Dr Jenn...

Keeping Abreast with Dr. Jenn ·

2025/06/23

Welcome to the 100th episode of Keeping Abreast! In this powerful episode of Dr. Jenn answers questions from her listeners and dives deep into the most commonly asked questions over the years. She discusses the evolution of breast cancer screening, emphasizing the importance of self-examination and the innovative QT scan technology. I address the challenges faced by breast cancer survivors, the role of hormone replacement therapy and the real reasons women feel worse after treatment and what ...

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119 results

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