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PODCAST

Keeping Abreast with Dr. Jenn

Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you"re a breast cancer survivor, a woman seeking to improve your breast health, a

health & fitness medicine

All Episodes

53:45

140: The Metabolic Crisis Behind Breast Cancer

Keeping Abreast with Dr. Jenn ·

2026/04/17

In this episode of Keeping Abreast, Dr. Jenn takes on one of the biggest questions in breast health: why are more women being diagnosed with breast cancer? In this solo episode, she challenges the long-standing belief that estrogen is the main driver and argues instead that metabolic dysfunction, not estrogen itself, is the deeper issue we should be paying attention to. Dr. Jenn explores how insulin resistance, chronic inflammation, obesity, and hormone depletion may shape breast cancer risk...

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90:33

139: Vaccines, Chronic Disease & the Data No One...

Keeping Abreast with Dr. Jenn ·

2026/04/03

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Del Bigtree for a conversation that pushes straight into one of the most uncomfortable questions in modern medicine: what if some of the things we have been taught to never question were never fully questioned to begin with? Together, they explore vaccines, informed consent, chronic disease, media influence, hospital incentives, and why so many people are starting to feel like the system was built to protect itself, not pati...

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62:26

138: The Cancer Theory That Challenges How We Think...

Keeping Abreast with Dr. Jenn ·

2026/03/27

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with cancer researcher and author Mark Lintern for a provocative conversation that challenges one of the most deeply rooted assumptions in modern oncology: that cancer is primarily a genetic disease. Drawing from his book The Cancer Resolution?, Mark introduces his Cell Suppression Theory, a framework that argues cancer may be driven less by random mutation and more by chronic inflammation, metabolic dysfunction, immune suppressi...

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54:46

137: Part 2 | Cancer Begins Before Anyone Finds It...

Keeping Abreast with Dr. Jenn ·

2026/03/19

PART TWO - In this episode of Keeping Abreast, Dr. Jenn Simmons continues her conversation with Dr. Nasha Winters, a renowned integrative oncology expert and metabolic health pioneer, for a deeper look at what cancer care is missing and what true individualized healing actually requires. Together, Dr. Jenn and Dr. Nasha challenge the protocol-driven mindset that dominates both conventional and alternative medicine, making the case that cancer treatment must begin with the foundations: metabol...

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53:58

136: Cancer Begins Before Anyone Finds It and Your...

Keeping Abreast with Dr. Jenn ·

2026/03/12

PART ONE - In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Nasha Winters, a renowned integrative oncology expert and metabolic health pioneer, for a deeply personal and eye-opening conversation about cancer, resilience, and why so many people are getting diagnosed younger than ever before. Dr. Nasha shares the story of her own terminal ovarian cancer diagnosis at age 19 and how being forced outside the conventional system led her to ask a different question, not just h...

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64:21

135: Your Genes Aren’t Your Destiny: Personalizing...

Keeping Abreast with Dr. Jenn ·

2026/03/03

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Jen Nolan and Sara Stratton of Remission Nutrition for a conversation that cuts through the noise around “healthy living” after a breast cancer diagnosis. Jen explains how nutrigenomics (genetic-based nutrition + lifestyle guidance) helps women understand what their body actually needs, from detox capacity to fat metabolism to exercise tolerance. Dr. Jenn shares her own example: years of high-intensity endurance workouts that ...

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84:51

134: How to Unlock Your Body’s Built-In Repair System...

Keeping Abreast with Dr. Jenn ·

2026/02/24

In this episode of Keeping Your Breast, Dr. Jenn Simmons talks with Loren Lockman, a longtime health coach and water-only fasting expert who has supervised fasts since 1996. Loren shares how fasting helped him recover from years of chronic illness and explains what the body is doing during a properly supported water fast - especially autophagy, fasting ketosis, and deep cellular repair. They also dig into why Loren believes most people are chronically dehydrated, why he does not recommend jui...

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90:43

133: Stem Cells, Peptides, GLP1s and the New...

Keeping Abreast with Dr. Jenn ·

2026/02/18

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Vassily Eliopoulous, MD a former ER physician turned regenerative and longevity medicine expert for a bold conversation about what is broken in modern healthcare and what is quietly replacing it. After years inside emergency medicine, Dr. Vass hit a moment that forced him to confront a hard truth: the system is built to manage crises, not create health. From hospital incentive structures to medical education shaped by pa...

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65:18

132: Stop Chasing Diagnoses and Start Fixing the Root...

Keeping Abreast with Dr. Jenn ·

2026/02/10

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), for a no-comfort conversation about why so many women are told they’re “fine” while they feel anything but. Together, they unpack the lie hiding inside “normal labs,” why diagnosis-chasing keeps you stuck in symptom management, and what Reed calls metabolic chaos - the slow breakdown that happens when chronic stress, inflammation, hormone disruption, digestion issu...

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73:34

131: Get Real Answers About Breast Cancer: The...

Keeping Abreast with Dr. Jenn ·

2026/02/03

In this solo episode of Keeping Abreast, Dr. Jenn Simmons answers the exact questions women ask her every day about breast cancer risk, hormone therapy, aromatase inhibitors, and screening. She breaks down the difference between bioidentical and non-bioidentical hormones, what “high risk” actually means, why fear-based medicine keeps women stuck, and how to build a screening and prevention plan you understand and trust. If you’ve felt dismissed, confused, or pressured into one-size-fits-all c...

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52:05

130: Hospitals Don’t Heal You, Your Body Does with...

Keeping Abreast with Dr. Jenn ·

2026/01/27

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Erica Schwartz, a pioneer in hormone and integrative medicine, for a blunt conversation about menopause, hormone replacement therapy, and why women are still being denied care that protects their long-term health. Together, they get real about why modern medicine still runs on a “wait until you’re sick” model, why hospitals can be the most dangerous place to heal, and how the system trains both doctors and patients to outso...

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72:32

129: Diagnosed but Still Not Better: What’s Being...

Keeping Abreast with Dr. Jenn ·

2026/01/21

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Eugene Shippen, hormone specialist best known for his early work in bioidentical hormone therapy and for authoring The Testosterone Syndrome. Together, they explore the overlooked biology behind endometriosis, breast cancer, and persistent hormonal imbalance, focusing on how aromatase-driven inflammation links these conditions and why standard treatments often miss the root cause. The conversation covers individualized vit...

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65:21

128: The Truth About GLP-1 Drugs and Who Should (and...

Keeping Abreast with Dr. Jenn ·

2026/01/13

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Susan Brian, an Ivy League–trained endocrinologist, certified menopause specialist, and researcher, to discuss how GLP-1 medications are transforming the treatment of metabolic dysfunction. They explore how therapies like semaglutide and tirzepatide work beyond weight loss, why metabolic disease often goes undiagnosed for years, and how GLP-1s impact diabetes, fatty liver disease, cardiovascular risk, and body composition....

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88:11

127: What 100 Days Underwater Revealed About Aging...

Keeping Abreast with Dr. Jenn ·

2026/01/06

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Joseph Dituri, a biomedical engineer, hyperbaric medicine specialist, and former U.S. Navy saturation diver, to explore the science of healing, aging, and human resilience. Drawing from his clinical work in hyperbaric medicine and his recovery from a traumatic brain injury, Dr. Dituri explains how oxygen, pressure, and controlled physiological stress affect inflammation, sleep quality, immune function, and cellular repai...

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35:19

126: Out With the Old, In With the New: Rethinking...

Keeping Abreast with Dr. Jenn ·

2025/12/30

In this solo episode of Keeping Abreast, Dr. Jenn Simmons delivers a clear, evidence-based breakdown of modern breast cancer screening and prevention. She explains why so many women are confused about breast health and how outdated screening practices, lack of informed consent, and drive fear rather than clarity. Dr. Jenn distinguishes between screening and diagnostic imaging, emphasizing that screening for healthy, asymptomatic women should be safe. She introduces innovative, non-radiation ...

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37:17

125: Rethinking Mammograms, Diet, and Prevention with...

Keeping Abreast with Dr. Jenn ·

2025/12/22

In this compelling episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Michael Greger, physician, author of How Not to Die, and founder of NutritionFacts.org, for a focused conversation on breast cancer screening, prevention, and informed decision making. Together, they challenge common assumptions about mammograms, unpacking what research shows about over diagnosis, false reassurance, and the lack of overall survival benefit. Dr. Greger explains why women and physicians often overe...

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67:47

124: A Brain Tumor, Faith, and the Shift to...

Keeping Abreast with Dr. Jenn ·

2025/12/15

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons sits down with Taylor Dukes, former ICU nurse, functional health advocate, and founder of Taylor Dukes Wellness, to explore what happens when conventional medicine stops asking deeper questions. Taylor shares her journey from the ICU to facing her own brain tumor diagnosis, an experience that reshaped her understanding of health, healing, and the healthcare system. Together, she and Dr. Jenn discuss the emotional and spiritual toll...

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87:24

123: A Family’s Fight Through Childhood Cancer with...

Keeping Abreast with Dr. Jenn ·

2025/12/08

In this powerful episode of Keeping Abreast, Dr. Jenn Simmons sits down with Ryan Sternagel, founder of The Stern Method, to share the story that reshaped his life: his son’s cancer diagnosis and the desperate search for answers that followed. What began as a parent’s nightmare became a deep dive into integrative medicine, environmental toxicity, nutrition, and the healing power of community. Ryan opens up about navigating a rigid medical system, facing pressure from institutions, and r...

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79:06

122: Revolutionizing Women's Health with Dr. Austin Lake

Keeping Abreast with Dr. Jenn ·

2025/12/01

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Dr. Austin Lake. Together, they explore how chronic disease became normalized, why the Flexner Report reshaped modern medical training, and what it really takes to take ownership of your health in today’s world. Dr. Lake shares why environmental toxins, stress, and lifestyle choices are driving so much illness, and how personal responsibility and community support can radically change health outcomes. He and Dr. Jenn break down...

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67:44

121: Plant Based Simplicity and Building a Healthier...

Keeping Abreast with Dr. Jenn ·

2025/11/24

In this episode of Keeping Abreast, Dr. Jenn Simmons is joined by Emmie Keefe, also known as Healthy Emmie, a guiding voice in plant based nutrition. Together, they explore what it truly means to build a healthy relationship with food and why simplicity matters more than perfection. Emmie shares her personal journey into plant focused eating, how it transformed the health of her entire family, and why food addiction is one of the biggest unspoken challenges many people face. Dr. Jenn and Emmi...

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140 results

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