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PODCAST

Naked Psychology with Doug and Kendall

Doug and Kendall

Naked Psychology with Doug and Kendall is a podcast where we explore the connections between psychology and everyday life. With over 30 years of experience in counseling and psychology, we aim to present complex topics in an accessible and relatable way. Our primary goal is to provide insights that help you better understand yourself and the world around you.

science social sciences

All Episodes

29:27

Naked Psychology with Doug and Kendall; Critical...

Naked Psychology with Doug and Kendall ·

2026/03/20

In this episode of Naked Psychology, Doug and Kendall explore why critical thinking is more important than ever in a world driven by social media, instant opinions, AI content, and viral misinformation. With algorithms feeding us what we already agree with, outrage spreading faster than facts, and confidence often mistaken for competence, the ability to pause, question, and evaluate evidence has become a psychological superpower. Doug breaks down what critical thinking actually means—beyond s...

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32:50

Naked Psychology with Doug and Kendall; Male and...

Naked Psychology with Doug and Kendall ·

2026/03/13

In this episode of Naked Psychology, Doug and Kendall examine how social media, pornography, advertising, and limited sex education have created unrealistic expectations about female anatomy. Many women internalize narrow ideas about what bodies are “supposed” to look like, even though real anatomical diversity is completely normal. Doug breaks down the science of variation in size, shape, and appearance, while Kendall discusses how body shame can influence self-esteem, intimacy, and relation...

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29:33

Naked Psychology with Doug and Kendall Male and...

Naked Psychology with Doug and Kendall ·

2026/03/06

In this episode of Naked Psychology, Doug and Kendall explore how cultural messages have shaped unrealistic expectations about male anatomy and appearance. From pornography and social media to locker-room myths and performance pressure, many men develop insecurities based on narrow and often inaccurate standards. Doug explains the science of normal anatomical variation, emphasizing that size, shape, and function differ widely across individuals. Kendall adds a counseling perspective, discussi...

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29:33

Naked Psychology with Doug and Kendall One more Day

Naked Psychology with Doug and Kendall ·

2026/02/27

In this episode of Naked Psychology with Doug & Kendall, the hosts celebrate the idea that we really do get one more day this year because of Leap Year. Doug shares the fascinating history of how ancient calendars drifted and how Julius Caesar and Pope Gregory fixed the math with an extra 24 hours every four years. Then Kendall brings the counseling heart to explore how we spend our 8,760 hours each year—working, worrying, scrolling, loving, and sometimes forgetting to rest—and how one un...

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31:19

Naked Psychology with Doug and Kendall Psychology of...

Naked Psychology with Doug and Kendall ·

2026/02/20

In this episode of Naked Psychology, Doug and Kendall explore how weather—terrible weather—can quietly influence our mood, stress levels, and mental health. From gray winter days that contribute to Seasonal Affective Disorder (SAD) to barometric pressure changes that trigger headaches and irritability, the brain and body are more sensitive to climate than we often realize. Doug breaks down the science behind light exposure, serotonin, and cortisol, while Kendall shares how clients report feel...

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33:54

Naked Psychology with Doug and Kendall; The...

Naked Psychology with Doug and Kendall ·

2026/02/13

In this episode of Naked Psychology, Doug and Kendall start with a simple question: What is intelligence, really? Moving beyond IQ scores, they explore how true intelligence includes critical thinking, emotional awareness, and the humility to recognize what we don’t know. From there, the conversation shifts into the Dunning–Kruger Effect, explaining how people with limited knowledge often overestimate their competence—not because they’re incapable, but because they lack the self-awareness to ...

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37:46

Naked Psychology with Doug and Kendall Myths about Sex

Naked Psychology with Doug and Kendall ·

2026/02/06

In this episode, Doug and Kendall turn their attention to sex myths that quietly shape expectations and undermine intimacy. From the belief that desire should always be spontaneous to the idea that sexual problems mean a relationship is failing, they break down what psychology and sex research actually tell us. With a counseling lens, the conversation focuses on how stress, emotional safety, communication, and life changes influence desire and satisfaction. This episode offers a compassionate...

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40:02

Naked Psychology with Doug and Kendall Myths about...

Naked Psychology with Doug and Kendall ·

2026/01/30

In this episode of Naked Psychology, Doug and Kendall unpack some of the most common myths we hold about relationships—ideas like love should be effortless, the right partner should just “know” what we need, and conflict means something is wrong. Drawing from psychology research and counseling experience, they explore why these beliefs set couples up for frustration and disappointment. This episode reframes healthy relationships as skills we learn, not magic we stumble into, and reminds liste...

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37:50

Naked Psychology with Doug and Kendall. Myths about...

Naked Psychology with Doug and Kendall ·

2026/01/23

1In this episode of Naked Psychology, Doug and Kendall take a thoughtful—and sometimes humorous—look at the stereotypes we hold about men and women. Are men really less emotional? Do women actually overthink everything? Drawing on psychological research, counseling insights, and real-life experiences, the hosts break down the origins of these stereotypes, their persistence, and how they often miss the truth. This episode examines how biology, socialization, and culture influence behavior—and ...

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34:15

Naked Psychology with Doug and Kendall Pop Psychology...

Naked Psychology with Doug and Kendall ·

2026/01/16

In this episode of Naked Psychology, Doug and Kendall take a closer look at pop psychology and why it often gets mistaken for real therapy. From viral mental-health tips and TikTok “diagnoses” to relatable memes and buzzwords, they explore what pop psychology gets right—and where it falls short. Drawing on research and counseling experience, this episode breaks down the difference between feeling validated and actually creating change, reminding listeners that insight is helpful, but healing ...

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33:56

Naked Psychology with Doug and Kendall; Are Meme good...

Naked Psychology with Doug and Kendall ·

2026/01/09

In this episode of Naked Psychology, Doug and Kendall dive into the wild world of memes and explore why these tiny bits of humor have such a big impact on our minds. Memes make us laugh, help us cope, and remind us that we’re not alone—but they can also oversimplify serious issues, spread bad psychology, and keep us from facing our real emotions. Using counseling insights and psychological theory, the hosts break down how memes can validate feelings and build community, while also sometimes e...

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31:09

Naked Psychology with Doug and KendallNew Year, Same...

Naked Psychology with Doug and Kendall ·

2026/01/02

In this empowering New Year episode of Naked Psychology, Doug and Kendall flip the usual “New Year, New Me” mindset on its head. Instead of resolutions that demand change, they explore the psychology of self-acceptance and what it means to love yourself as you are. Drawing on principles from humanistic counseling and self-compassion theory, they discuss how embracing your imperfections can actually lead to more authentic growth. It’s a reminder that you don’t have to reinvent yourself every J...

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33:58

Naked Psychology with Doug and Kendall Loneliness:

Naked Psychology with Doug and Kendall ·

2025/12/26

In this powerful episode of Naked Psychology, Doug and Kendall look at loneliness. Loneliness isn’t just being alone — it’s the feeling of being unseen or disconnected, even in a crowded room. In this thoughtful episode, Doug and Kendall explore what psychology tells us about loneliness, why it’s become a modern epidemic, and how counseling approaches can help people reconnect with others and with themselves.

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30:21

Naked Psychology with Doug and Kendall Christmas...

Naked Psychology with Doug and Kendall ·

2025/12/19

In this Christmas episode of Naked Psychology, Doug and Kendall slow things down to talk about gifts—not the ones wrapped under the tree, but the ones that truly matter. We share the moments, people, and memories that have shaped our lives, and explore why the most meaningful gifts are often the ones you can’t buy. From connection and kindness to gratitude and love, this episode is all about appreciating what really lasts long after the lights come down.

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36:16

Naked Psychology with Doug and Kendall Explore...

Naked Psychology with Doug and Kendall ·

2025/12/12

In this episode of Naked Psychology, Doug and Kendall unpack one of the most misunderstood topics in modern psychology — narcissism. From selfies and social media to the deeper clinical reality of narcissistic personality disorder, they explore what true narcissism looks like, how it develops, and why it’s often driven by insecurity rather than confidence. The hosts discuss the fine line between healthy self-esteem and destructive ego, the science behind the need for admiration, and how socia...

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31:49

Naked Psychology with Doug and Kendall Mr. TTU and...

Naked Psychology with Doug and Kendall ·

2025/12/05

In this special episode of Naked Psychology, Doug shares a personal story from Tennessee Tech’s Homecoming — how being crowned Mr. TTU became more than a title; it was living proof that kindness, empathy, and helping others truly come full circle. Through years of listening, encouraging, and showing up for students and colleagues, Doug discovered that the simple act of giving—your time, your attention, your compassion—creates connections that ripple far beyond the moment. This heartwarming st...

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23:39

Naked Psychology with Doug and Kendall Happy...

Naked Psychology with Doug and Kendall ·

2025/11/28

It’s turkey time — and the psychology of Thanksgiving runs deeper than mashed potatoes and pie. In this special holiday episode, Doug and Kendall explore why gratitude feels so good (and sometimes so forced), how family traditions shape our emotional memory, and what happens in the brain when we give thanks. From dopamine boosts to dinner-table drama, they dig into the science behind connection, conflict, and comfort food.

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34:00

Naked Psychology with Doug and Kendall:Therapy Speak:...

Naked Psychology with Doug and Kendall ·

2025/11/21

From “gaslighting” to “boundaries” to “toxic,” therapy language has officially gone viral. In this episode, Doug and Kendall unpack how psychology has become part of everyday speech — and why that’s both empowering and misleading. In this episode of Naked Psychology with Doug and Kendall, we break down the real meanings behind the most overused buzzwords, talk about how pop culture and social media have blurred clinical lines, and explore what happens when self-awareness turns into self-diagn...

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36:55

Naked Psychology with Doug and Kendall: Diagnosing...

Naked Psychology with Doug and Kendall ·

2025/11/14

Is TikTok the new therapist’s office — or a mental health minefield? In this episode, Doug and Kendall delve into the rise of “diagnosis influencers” and the complex world of self-diagnosis culture on social media. We talk about the pros (normalizing mental health and reducing stigma) and the cons (over-pathologizing normal emotions and mistaking relatability for accuracy). From ADHD to narcissism, the internet is full of quick quizzes and trending checklists that claim to explain your brain ...

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31:09

Naked Psychology with Doug and Kendall: Staying vs....

Naked Psychology with Doug and Kendall ·

2025/11/07

Ever wondered why smart, self-aware people still get stuck in toxic relationships? In this episode, Doug and Kendall pull back the curtain on the psychology of staying vs. leaving. We break down the science behind why our brains confuse chaos for connection — from attachment theory and intermittent reinforcement to trauma bonds that feel a lot like addiction. You’ll hear why love can mimic withdrawal, how the sunk-cost fallacy keeps us trapped (“I’ve already put too much into this”), and why ...

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77 results

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