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PODCAST

Anchor Change with Katie Harbath

Welcome to Anchor Change, where we help you panic responsibly in a chaotic world. I’m Katie Harbath—a Midwesterner living in DC who’s spent two decades navigating impossible tradeoffs at the intersection of tech, politics, and democracy. Each week, I’ll break down the headlines, talk with people forging bold paths, and explore how we can face disruption with clarity and courage. This isn’t about hot takes—it’s about finding steady ground when everything feels uncertain. In a world of complexity,

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All Episodes

47:54

How Law Shapes Online Speech

Anchor Change with Katie Harbath ·

2025/11/06

In this episode of Anchor Change, I talk with Daphne Keller, Director of Platform Regulation at Stanford and former Google attorney, about how laws shape what we can say—and see—online.We unpack how evolving regulations influence content moderation, the growing role of AI in shaping speech policies, and the challenges of balancing free expression with safety in a global context. Daphne shares what she’s learned from years at the front lines of platform policy, clarifying common misconceptions and

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5:37

Scaling the Personalized Touch: Insights from Tech...

Anchor Change with Katie Harbath ·

2025/10/30

After spending the last few weeks listening to Q3 earnings calls and product launches from the Magnificent 7 and their orbit, I think it’s safe to say:We’re approaching a fundamental shift where AI doesn’t just scale operations—it enables radical personalization at scale. And this tension between “more” and “customized” will reshape how we communicate, campaign, and connect.Hi, are you new to Anchor Change? I’m Katie Harbath. Most people listen for the numbers. I listen for where product and policy

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19:16

Katie Harbath and the White House photo that went...

Anchor Change with Katie Harbath ·

2025/10/24

Get full access to Anchor Change with Katie Harbath at anchorchange.substack.com/subscribe

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44:33

Gen Z Redefines Civic Engagement

Anchor Change with Katie Harbath ·

2025/10/23

In this episode of Anchor Change, I interview Sarah Stamper, Chief Research Officer at Murmuration, about the organization’s work in community-focused research and insights. We discuss the importance of civic engagement, the role of third spaces in communities, and the unique perspectives of Gen Z on civic life and work. Our conversation also touches on the challenges of the current information ecosystem and the need for sustainable community power building.Key Takeaways* Murmuration organizes a

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44:39

Balancing AI and Human Insight in News: A...

Anchor Change with Katie Harbath ·

2025/10/16

Welcome to Season 5 of the Anchor Change podcast! For the next few months, I’m excited to engage in conversations about Gen Z, artificial intelligence, and, of course, politics. For my first episode, I’m talking to Cory Ondrejka, the chief technology officer of SmartNews, where we explore the intersections of technology, creativity, and community. We also reflect on our shared experiences in Madison, Wisconsin.We cover Cory’s early career in tech, including his time at Second Life and Facebook, and

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45:26

Meeting Your Younger Self for Coffee

Anchor Change with Katie Harbath ·

2025/08/14

What happens when a single poem changes everything—and also, not quite in the way you’d expect?This week, I sit down with poet and author Jennae Cecelia, whose piece “Meeting My Younger Self for Coffee” went viral earlier this year. We talk about what it’s like to watch your words take on a life of their own online, the surprising reality of going viral, and why Jennae still believes in self-publishing as a launchpad.We also dive into her new traditionally published book Deep in My Feels, the power

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46:02

Tarot for Creativity

Anchor Change with Katie Harbath ·

2025/08/07

What if tarot wasn’t about predicting the future—but about helping you tell your story?In this week’s episode, I’m joined by writer, tarot coach, and Substack author Chelsey Pippin Mizzi for a conversation that bridges the spiritual and the practical, the mystical and the creative. Chelsey’s approach to tarot isn’t about fortune-telling—it’s about reflection, imagination, and accessing the parts of ourselves we’ve forgotten how to listen to.We talk about:* Why tarot is a tool for creative

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45:12

The Journey of a Storyteller

Anchor Change with Katie Harbath ·

2025/07/31

How do you build a life that unfolds like a story worth telling?This week, I sit down with the inimitable Kate Hill—writer, cook, mentor, and founder of the creative retreat Camont in Southwest France. Kate has lived many lives: as an art curator, barge navigator, cookbook author, and now as a Substack writer sharing deeply personal reflections on food, place, and creative practice.In this episode, we talk about:* The thread of storytelling through every chapter of Kate’s career—from puppeteering to

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46:37

The World Needs Your Brand of Magic

Anchor Change with Katie Harbath ·

2025/07/24

What if your business could be both wildly successful and soulfully aligned? In this episode, I talk with Rachael James, the founder of Wild Alabaster and Urban Alchemy Coffee Co., about building brands that are both beautiful and healing, crafting a life that fits your actual needs, and how to panic responsibly when the momentum takes off faster than you planned.We talk about:* How she accidentally became a crystal dealer and made $10k in a weekend* Her philosophy of therapeutic retail and what

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48:22

Building a Community in Trust and Safety

Anchor Change with Katie Harbath ·

2025/07/17

Trust and safety is often misunderstood—seen as reactive, political, or merely procedural. But for those doing the work, it’s something much deeper: a profession built on care, resilience, and community.Charlotte Willner, Executive Director of the Trust and Safety Professional Association (TSPA), joins Katie to share how she got into the field, what it was like writing the first rules of the internet at Facebook, and why building professional support networks is critical to the field’s future.This

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47:17

Hope in Government Amidst Cynicism

Anchor Change with Katie Harbath ·

2025/07/10

When headlines fuel distrust in government and disruption feels more chaotic than constructive, how do we hold onto hope—and channel it into real reform?This week on Anchor Change, I talk with Jen Pahlka—founder of Code for America, author of Recoding America, and former U.S. Deputy CTO—about what it means to not just criticize the system, but to fix it. We dive into:* Why public servants feel both unseen and indispensable—and how her truth-telling book changed that* How AI could help cut through

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42:33

The Power of Going Local

Anchor Change with Katie Harbath ·

2025/07/03

Steve Grove has had a front-row seat to the evolution of the internet, from his early days at YouTube shaping the political division to navigating crisis in state government, and now—reinventing local journalism as publisher of the Star Tribune.In this episode, I talk with Steve to talk about the through lines in his career, what led him to leave Silicon Valley for his home state of Minnesota, and why going local may be the most overlooked solution to our national dysfunction. We unpack the early

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45:18

Substack: A New Era of Publishing

Anchor Change with Katie Harbath ·

2025/06/26

In this conversation, Katie Harbath speaks with Hamish McKenzie, co-founder of Substack, about the transformative role of the platform in the media landscape. They discuss how Substack is redefining trust in journalism, the impact of AI on content creation, and the importance of direct relationships between creators and their audiences. McKenzie shares insights on the evolution of media from centralized control to a more democratic model, the challenges of navigating political discourse, and the

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41:42

How We Build the Tech Future We Want

Anchor Change with Katie Harbath ·

2025/06/19

This week’s episode is for anyone who’s ever felt overwhelmed by the pace of AI—or unsure of what power they really hold to shape the future.Rumman Chowdhury is a trailblazer in the responsible AI space—she’s worked in big tech, launched her own nonprofit, advised the Biden administration, and now runs Humane Intelligence. What makes her stand out isn’t just her résumé—it’s her refusal to settle for cynicism.She calls herself an AI optimist. And not in a naive way. She knows the risks, she’s lived

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38:34

The Future of Journalism and AI

Anchor Change with Katie Harbath ·

2025/06/12

In this episode, I sit down with Nicholas Thompson, CEO of The Atlantic, for a candid conversation about leading through disruption. From implementing a tighter paywall strategy that turned the publication profitable, to navigating career pivots from editor to executive, Nick shares the lessons he’s learned in data-driven leadership and reinvention.We dig into the evolving identity of journalists in the Substack era, the ethics of using AI in reporting, and how media companies can remain trusted

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44:54

Creating a Life That Actually Feels Like Yours

Anchor Change with Katie Harbath ·

2025/06/05

When Suzy Dean left teaching, she wasn’t just making a career pivot—she was reclaiming her peace. In this episode, I talk to Suzy—also known as @woowoobestie_suzy—about the path from high school English teacher to intuitive entrepreneur and creator of her own unique digital brand.We talk about what it means to show up online with honesty, how to take care of your nervous system while building a business, and why your next big move might be less about hustle and more about alignment.Whether you’re

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48:00

Beyond the Linear Career: Embracing a Portfolio Mindset

Anchor Change with Katie Harbath ·

2025/05/29

Get full access to Anchor Change with Katie Harbath at anchorchange.substack.com/subscribe

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2:01

The Podcast is Back: Panic Responsibly With Me

Anchor Change with Katie Harbath ·

2025/05/22

I’m excited to announce that the podcast returns Thursday, May 29, with a fresh season of conversations designed to help you navigate life's complexities—and panic responsibly. As part of streamlining my brand, the podcast has officially transitioned from Impossible Tradeoffs to Anchor Change. This season, you'll hear stories of courageous pivots, meaningful transformations, and actionable insights from thought leaders including: * Christina Wallace, author of The Portfolio Life* Nick Thompson, CEO

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62:07

Crucial Conversations About DEI

Anchor Change with Katie Harbath ·

2025/01/16

In this episode of Impossible Trade-Offs, Katie Harbath and Mike Rognlien discuss the evolution of corporate culture at Facebook, particularly focusing on race and gender bias training. They explore the significance of learning and development initiatives, the impact of recent changes at Meta, and the challenges of navigating political perspectives within the workplace. The conversation delves into the importance of DEI (Diversity, Equity, and Inclusion) programs and the role of unconscious bias

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42:29

2024 - A Recap of the Year the World Voted

Anchor Change with Katie Harbath ·

2024/12/19

For my last podcast of season three and 2024, I’m thrilled to welcome Ravi Agrawal, the Editor-in-Chief of Foreign Policy magazine, to reflect on this historic year of elections.We discussed the significant trends and observations from the 2024 elections globally during our conversation. He highlights the challenges incumbents faced, the role of cybersecurity and AI in elections, and the geopolitical implications of these electoral outcomes. The discussion also delves into the future of Indian

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