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PODCAST

A Year and a Day: Divorce Without Destruction

Board-certified family law attorney Jaime Davis and her guests provide information and tips for getting through a separation and divorce without destroying family relationships or finances. From marriage therapists and financial planners to private investigators and parenting coordinators, learn how to navigate divorce without destruction.

society & culture relationships

All Episodes

28:27

Finding Your Voice in Divorce Negotiation with Thad...

A Year and a Day: Divorce Without Destruction ·

2025/11/18

Welcome to A Year and a Day. In this episode, board-certified family law attorney Jaime Davis talks with Thad Hollis, an expert in conflict resolution, divorce coaching, and mediation, and the founder of Better Outcomes.Thad introduces his powerful philosophy: "Conflict is inevitable. Combat is optional." He explains how someone in the middle of a painful divorce can begin to view conflict as a "gift"—an opportunity for positive change rather than a source of destruction. Thad shares his

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41:24

Bridging the Gap: Kids and Divorce Anxiety

A Year and a Day: Divorce Without Destruction ·

2025/11/04

Welcome to A Year and a Day. In this episode, Jaime Davis, a board-certified family law attorney at Gailor Hunt, focuses on helping children during family transitions by talking with Todd Sarner, founder of Transformative Parenting and a licensed psychotherapist.Todd's work is built on Attachment First Science, which centers on the child's need for security in their primary relationships. He explains how his personal experience as a child of divorce inspired his mission to help parents move

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31:42

Stress-Free Seasons: Co-Parenting Holiday Schedules

A Year and a Day: Divorce Without Destruction ·

2025/10/21

Welcome to A Year in a Day. I'm Jaime Davis, Board Certified Family Law Attorney at Gailor Hunt. On this show, I talk with lawyers, psychologists, and other experts with the goal of helping you navigate divorce without destruction.In this episode, I'm joined by my law partner and fellow family law attorney, Melissa Essick, to discuss practical tips and suggestions for creating a holiday custody schedule that works best for your family during separation and divorce.Melissa and I explore the

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30:00

Unpacking Narcissism: Healing What Divorce Reveals

A Year and a Day: Divorce Without Destruction ·

2025/10/07

Welcome to A Year and a Day. In this episode, board-certified family law attorney Jaime Davis sits down with relationship coach Johanna Lynn, founder of the Family Imprint Institute, to explore the deep, often invisible emotional patterns we inherit from our families—and how they fuel conflict, especially when divorcing a spouse with narcissistic tendencies.Johanna explains the concept of the family blueprint and how our biography becomes our biology, leading us to fall in love with the

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29:30

Meet Jaime Davis: The Attorney Who Wrote the Book on...

A Year and a Day: Divorce Without Destruction ·

2025/09/23

Welcome to A Year and a Day, with host Jaime Davis, a board-certified family law attorney at Gaylor Hunt. In this episode, Jaime is in the hot seat as she's interviewed by special guest host Erica Rooney. Jaime shares her unique perspective on divorce, offering insights she's gained from over 24 years of experience.Jaime discusses the most common misconceptions about divorce, including the idea that a cheating spouse means you "get everything." She also explains the one question she wishes

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30:46

From "My Relationship Fail" to Learning: Rebuilding...

A Year and a Day: Divorce Without Destruction ·

2025/09/09

Welcome to A Year and a Day. In this episode, Jaime Davis, a board-certified family law attorney at Gailor Hunt, sits down with Bryan Power, creator of MyRelationshipFail.com, to discuss how a relationship crisis can be a powerful catalyst for personal and relational healing.Bryan shares his personal story of a near-divorce experience that began with a restraining order, explaining how this "final nail in the coffin" moment became a turning point. Together, Jaime and Bryan explore

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34:03

Rebuilding After Divorce for Men: Mental Health,...

A Year and a Day: Divorce Without Destruction ·

2025/05/13

When the dust settles after divorce, what comes next for men who are left feeling lost, ashamed, or angry? In this episode, Jaime Davis sits down with Marc Azoulay, a licensed psychotherapist and founder of Men’s Therapy Online, to explore the often-overlooked emotional fallout of divorce for men. Marc shares the two most common archetypes he sees in his work—“the villain” and “the victim”—and explains how early childhood conditioning, societal expectations, and emotional isolation shape

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32:14

Divorced, Not Done: Caroline Stanbury on...

A Year and a Day: Divorce Without Destruction ·

2025/04/29

What does it look like to rebuild—and thrive—after a high-profile divorce? In this episode, host Jaime is joined by Caroline Stanbury, star of The Real Housewives of Dubai, entrepreneur, and mom of three. Caroline shares the raw truth behind her 18-year marriage, navigating divorce in the public eye, and what it’s really like co-parenting teenagers with her ex.From the importance of financial independence to managing blended family dynamics, Caroline opens up about the lessons she’s learned

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34:16

When High Achievers Hit Their Breaking Point:...

A Year and a Day: Divorce Without Destruction ·

2025/04/15

In this episode, Jaime is joined by licensed marriage and family therapist Veronica Cisneros to explore the unique challenges that high-achieving women often face in marriage—and what they can do about it. Veronica shares her own wake-up call moment at the bank, how she reclaimed her identity, and why success can sometimes create rifts in a relationship. Together, they unpack the emotional toll of running away from unhealed pain, how vulnerability can be a superpower, and what steps to take

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38:05

Gray Divorce, Silver Linings: Financial Confidence...

A Year and a Day: Divorce Without Destruction ·

2025/04/01

What if the end of a long marriage could be the beginning of financial freedom? In this episode, Jaime sits down with Haleh Moddasser, Managing Partner and Senior Wealth Advisor at Stearns Financial Group, to explore the financial realities of Gray divorce—when couples split later in life. Haleh shares why women over 50 are initiating divorce more often, the costly mistakes they need to avoid, and how to negotiate from a position of strength. From understanding the true value of assets to

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28:30

Finding Financial Confidence After Divorce with...

A Year and a Day: Divorce Without Destruction ·

2025/03/18

Divorce can bring a whirlwind of emotions and financial uncertainty, but understanding your financial situation is key to making empowered decisions. In this episode, Jaime sits down with financial expert Jennifer Lee, founder of Modern Wealth and author of Squeeze the Juice: Live with Purpose, Then Leave a Legacy. If you weren’t the one managing the finances in your marriage—or earned significantly less than your spouse—you may be considered the non-moneyed spouse, and navigating divorce

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23:38

The 5-Step Framework for Divorce Without Destruction

A Year and a Day: Divorce Without Destruction ·

2025/03/04

Divorce doesn’t have to be a battle. In the first episode of season nine, Jaime takes the guest seat as producer Cee Cee Huffman interviews her about her book, A Year and a Day: Divorce Without Destruction. Jaime shares key strategies for approaching divorce with preparation and intention, covering how to initiate separation, build a strong support team, focus on what truly matters, prioritize children's well-being, and maintain emotional health. Whether you're contemplating divorce or

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32:20

Divorce Financial Planning: Essential Tax Tips You...

A Year and a Day: Divorce Without Destruction ·

2024/12/10

In this episode, Jaime talks to seasoned tax attorney Hubert Johnson about the financial complexities of divorce. Hubert dives into the tax implications of divorce, from filing status changes to the proper handling of alimony, child support, and asset divisions. He emphasizes the importance of getting informed early to avoid costly mistakes and protect your financial future. Whether your concern is navigating tax debt, understanding retirement account splits, or dealing with business

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34:47

Reclaiming Power After Betrayal: Finding Healing,...

A Year and a Day: Divorce Without Destruction ·

2024/11/12

Betrayal recovery coach, attorney, and TEDx speaker Lora Cheadle is joining Jaime to explore how to transform feelings of betrayal into empowerment. Lora shares her story of healing after discovering her husband’s long-term infidelity and reveals the practices and mindset shifts that helped her rebuild her life. They discuss the importance of grieving authentically, learning to reclaim self-trust, and finding joy and freedom on the other side. Lora introduces her signature “FLAUNT” method,

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40:08

Overcoming Divorce Trauma with Dawn Wiggins

A Year and a Day: Divorce Without Destruction ·

2024/10/29

Dawn Wiggins is a divorce recovery coach and therapist and, in this episode, she shares her personal journey of healing from trauma and divorce and the transformative techniques she uses to help others, including EMDR, EFT tapping, and homeopathy. Jaime and Dawn explore how childhood attachment issues and unresolved trauma can impact relationships, and how holistic healing methods can empower individuals to break free from destructive patterns. Dawn also addresses the loneliness of divorce

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35:28

The Financial Playbook for Divorce with Victoria...

A Year and a Day: Divorce Without Destruction ·

2024/10/15

In this episode, Jaime's joined by Victoria Kirilloff, a certified divorce financial analyst and mediator with a passion for empowering individuals during the divorce process. Drawing from her own challenging divorce experience, Victoria created the Divorce Impact Analysis Report, a comprehensive tool designed to provide financial clarity for those navigating this complex journey. Victoria discusses the intricacies of spousal support, tax implications, and a post-divorce cost-of-living

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34:31

How financial preparedness empowers your divorce,...

A Year and a Day: Divorce Without Destruction ·

2024/10/01

Jaime's joined by Catherine Shanahan and Karen Chellew, co-founders of My Divorce Solution, a divorce financial preparation service. They share how financial preparedness can make or break a divorce settlement, highlighting the importance of financial clarity and separating emotions from financial decisions. Learn how their innovative approach empowers individuals to make informed decisions and negotiate confidently for a smoother, more strategic divorce process.Need help from Catherine and

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34:07

Navigating Custody and Relocation: What Parents Need...

A Year and a Day: Divorce Without Destruction ·

2024/09/17

Jaime and fellow family law attorney Theresa Viera, founder of Modern Legal, are tackling relocation in custody cases. As separated parents contemplate moving to a new city, state, or country, what happens to the children? Jaime and Theresa explore the factors judges consider, the impact of relocation on a child's well-being, and potential changes to custody schedules. Whether considering a move or trying to keep your child nearby, this episode offers insights into navigating the legal

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42:53

Personal Transformation Through Divorce with Karen...

A Year and a Day: Divorce Without Destruction ·

2024/09/03

In this episode, Jaime sits down with Karen McMahon, founder of Journey Beyond Divorce, to explore how divorce can compel a profound personal transformation. Karen, a seasoned divorce coach, shares her personal journey from a tumultuous divorce to finding serenity and purpose. Discover how embracing personal growth, setting boundaries, and emotional regulation can lead to a more fulfilling life post-divorce. Plus, Karen discusses the unique challenges faced by C-suite women, the importance

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45:07

Fair Play in Marriage & Divorce: Creating Harmony and...

A Year and a Day: Divorce Without Destruction ·

2024/08/20

Jaime's talking with Tami Hackbarth, a certified life and work coach, author, and host of the 100% Guilt-Free Self-Care podcast. Together, they explore the Fair Play system, a revolutionary approach to dividing household tasks that promotes equity and clear communication between partners. Tami explains how Fair Play can help both married couples and divorced co-parents by fostering cooperation, reducing conflict, and encouraging accountability. Tune in to learn how this system can help

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