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PODCAST

Jared and James

This is the podcast for those who want to rediscover their own power, for the most positive outlook on life, and a reminder of how to make the impossible possible! The goal is to inspire others to believe that anything is possible and find the good in life! Topics of videos will be ranging from holistic health/fitness, mindset and motivation, sports, hard truths+rabbit holes and showing you how special you are through them because as far as I see it I am the most positive optimistic truth seeker

health & fitness alternative health

All Episodes

26:45

Baseball Is Back | Final Four Set | J Cole’s Wisdom |...

Jared and James ·

2026/03/31

This week's Rabbit Hole Roundup dives into some of the most powerful mindset shifts you can make—along with a wild sports recap to close things out. I start with Vex King and a perspective that challenges one of the most common beliefs about growth: it's not trauma that makes you stronger—it's how you respond to it. From there, J. Cole breaks down why restraint matters more than reaction, and how learning to “let them” can completely change your mindset. Next, Khloé

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18:26

5 Lies About Growing Up (You Don’t Have to Stop...

Jared and James ·

2026/03/27

Growing up doesn't mean becoming boring, disconnected, or abandoning the things that once made you happy — but somewhere along the way, a lot of us were told exactly that. In this video, I break down 5 lies we've been sold about what “growing up” really means — from being told our idea of fun has to change, to believing we need to move far away from our families, give up our passions, drink or get high to fit in, or stop enjoying the shows and hobbies we love. I share my own

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28:21

Most Unlikely March Madness Legends | 2026 March...

Jared and James ·

2026/03/24

March Madness is here, and that means it's time to relive some of the most unforgettable underdog performances in tournament history. In this episode, we take a trip down memory lane with legends like Jimmer Fredette and Ali Farokhmanesh—the guys who turned March into their moment and became names we'll never forget. Then we head into the music corner where I'm putting you onto some of my favorite recent tracks. You guys can thank me later for these recommendations. After that, we get into a

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50:51

Season Preview with Our Team Captains on the SBL Team...

Jared and James ·

2026/03/20

You've heard me speak about and tell stories in videos over the years about the teams I've coached in SBL (a basketball league in a neighboring town). Over the years, I've coached my cousin's team, and then teams of friends I've made along the way. I've built some amazing bonds with these kids; and my teams have overachieved! However, I still don't have a ring. But, according to the team I'm set to coach this upcoming season, that's all about to change! So you guys are in for a treat because for the

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33:50

Mike Posner Went Back to Ibiza and Rewrote His Story...

Jared and James ·

2026/03/17

What if your past didn't define you… but instead gave you the power to rewrite your future? In today's Rabbit Hole Roundup, we start with Mike Posner returning to Ibiza—not to relive his past, but to rewrite it. His new version of I Took a Pill in Ibiza reflects who he is today, reminding us that growth means evolving, not staying stuck in old identities. From there, I share a clip where Terron Beckham shares why posting your failures might actually be your biggest strength in a world

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43:59

Losing 100+ Pounds Without Self-Hate | Build...

Jared and James ·

2026/03/13

In this episode, I sit down with Noah Tanner (aka The Biggest Fella) to talk about losing over 100 pounds — and how he became a weight loss coach and why shame is NOT the answer. We dive into: What actually changed when he committed to his transformation Past failures and what finally worked+a funny story about how he tore his ACL The difference between discipline and self-hate Building confidence before the “dream body” What a healthy relationship with food really looks like How

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35:44

Top 5 AND1 Streetball Players | WBC Baseball | Mamba...

Jared and James ·

2026/03/10

Streetball changed basketball forever. In this episode of the Rabbit Hole Roundup, I dive into the legendary AND1 Mixtape Era and break down my Top 5 favorite AND1 streetball players of all time — the players whose creativity, handles, and swagger helped influence an entire generation of hoopers and even today's NBA stars. Before we get into the list, we start with a powerful conversation about delusional confidence, inspired by a clip from renowned NBA trainer Chris Brickley. Why do the most

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67:44

What It REALLY Takes to Open Your Own Fitness Studio...

Jared and James ·

2026/03/06

For the 4th time on the channel, I'm joined by my friend Nicoleta Cougentakis — fitness coach, entrepreneur, and now successful pilates studio owner. In this episode, we dive into her journey from working at commercial gyms to opening her own fitness studio and building it from the ground up. We talk about:• The leap of faith into opening her own studio• The scariest part of doing it solo• Why relationships matter more than reps in business• Advice for young aspiring

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29:54

Most Underrated NBA Dunk Contest | Top 5 Video Game...

Jared and James ·

2026/03/03

Was the 2011 dunk contest actually the most underrated of all time? And did we have it better than we realized? In today's Rabbit Hole Roundup, I kick things off with my Top 5 favorite video game soundtracks — from early 2000s FIFA vibes to NFL Street 2's absolute bangers. This will bring back some fun memories! Then I dive into one of my biggest pet peeves: “It's not like he's going pro.” Why do people feel the need to limit someone else's ceiling? Dream big. The experience is

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15:28

Don't Be a Buzzkill... | Don't Let Someone Steal Your...

Jared and James ·

2026/02/27

Ever notice how some people feel the need to ruin things you're excited about? You try something new.You feel proud.And suddenly someone has to tell you why it won't work, why it doesn't matter, or why you're “trying too hard.” That's a buzzkill. In this episode, I share personal stories from my childhood, sports, the gym, business ideas, and social media — all centered around one idea: don't let someone else steal your joy or momentum. I talk about why negativity spreads, why

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29:41

Top 5 One Hit Wonders from the 2000s | US Hockey Gold...

Jared and James ·

2026/02/24

In today's Rabbit Hole Roundup episode, I'm kicking things off with a nostalgia trip — my Top 5 One Hit Wonders of the 2000s. If you grew up in the 90s or early 2000s, you remember that era where a band would drop one absolute anthem… and then basically disappear unless you were a diehard fan. Let me know if I missed any classics because I definitely thought of some others after filming. After that, I dedicate an entire segment to what might be the most criminally underrated comedy I've

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72:58

From Carnegie Hall to a 100-Pound Transformation |...

Jared and James ·

2026/02/20

In this episode, I sit down with one of my good friends from the gym — who also happens to be one of the most talented, kind, and humble piano players I've ever met. And while Ludovic isn't going to brag himself, he has an amazing story. He's performed on some of the biggest stages in the world, including Carnegie Hall, and at the same time completely transformed his health — losing over 100 pounds and rebuilding his body, confidence, and mindset along the way. We talk about how his

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36:01

In a Crazy World...Protect Your Peace | NBA All Star...

Jared and James ·

2026/02/17

No more football (I know…it sucks)… but the world hasn't slowed down at all. In Episode 110 of Rabbit Hole Roundup, I talk about in a time where headlines are designed to divide and social media pushes us to pick sides, I'm sharing clips and perspectives to help you stay grounded, intentional, and mentally strong. I break down: Why fighting online isn't fixing anything The pressure to “speak up” on every issue How to protect your peace without being apathetic Lessons from

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19:53

Is Pain the Price of Greatness? (The Lie Whiplash...

Jared and James ·

2026/02/13

Is pain really the price of greatness? After watching Whiplash for the first time, I walked away with a serious love–hate reaction. The acting was incredible — but the message underneath made my blood boil. The movie flirts with a dangerous idea: that abuse, fear, humiliation, and self-destruction are necessary if you want to be elite. That to be great, you have to suffer — physically, mentally, emotionally. As someone who's played for verbally abusive coaches, pushed my body too

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34:03

Super Bowl 60 Reaction | Halftime Show Thoughts | My...

Jared and James ·

2026/02/10

Rabbit Hole Roundup 109. Before we hit the Super Bowl and NBA talk, I kick things off with my Top 5 Wii Games, inspired by playing old-school games with my brother and realizing just how fun (and underrated) the Wii era really was. We're taking it back and ranking the games that made interactive gaming special. From there, I dive into a powerful mindset clip from Drake White on the Human School Podcast, where he says “rock bottom has a basement.” I connect that message directly to my own

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51:04

Turning Pain Into Purpose | Overcoming Grief, Mental...

Jared and James ·

2026/02/06

#grief #healingjourney #mentalhealth #mindsetmatters For today's episode, I was joined by longtime Facebook friend (a modern day penpal of mine) Bronson Pryzbillinski. Bronson's story isn't about tragedy — it's about how you choose to respond to it. In this episode, I sit down with Bronson to talk about growing up without a father, losing his mother at a young age, and the long, complicated process of grief, forgiveness, and rebuilding yourself through it all. From there, the conversation

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32:46

Hustle Culture Lied to You-Tony Robbins, Hormozi |...

Jared and James ·

2026/02/03

#tonyrobbins #burnout #nba #sportstalk Rabbit Hole Roundup 108: Hustle Culture Lied to You In today's Rabbit Hole Roundup, I'm talking about why pushing harder isn't always the answer — and how hustle culture may actually be holding you back. I react to a powerful clip from Alex Hormozi and Tony Robbins that hit home for me as someone who's spent most of his life overworking, overtraining, and ignoring rest. Sometimes the real growth happens when you pull back, listen to your body, and allow

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19:43

Why the Middle is the Hardest Part of Any Journey |...

Jared and James ·

2026/01/31

#trusttheprocess #resilience #healingjourney #keepgoing The beginning of a journey is exciting. The end gets all the applause.But the middle? That's where most people quit. In today's episode, I dive deep into why the middle of the journey is the least glamorous — yet most important — phase of any transformation. Drawing from my book Fight Through It, I reflect on my own battle back from a life-threatening illness, the years of rebuilding, and why quitting was never an option — not

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26:51

Super Bowl Is Set | Fernando Mendoza Story | Sam...

Jared and James ·

2026/01/27

#nfl #superbowl #sportstalk #football #inspirational In this week's Rabbit Hole Roundup 107, we start with one of the most inspiring stories in sports right now — Fernando Mendoza's journey from being overlooked and told “no” to becoming a college football champion. From there, I dive into building better habits with a clip from Madeleine Byrne, connecting her insights to James Clear's idea of standardize before you optimize. This segment is a reminder that progress beats

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16:24

5 Hard Truths I Had to Learn About People | Tough...

Jared and James ·

2026/01/23

#lifelessons #relationshipadvice #relationships #friendship #toxicpeople As a highly sensitive person, I've always felt things deeply — especially when it comes to people, friendships, and loyalty. Some of the hardest lessons in my life didn't come from strangers… they came from people I thought would always be there. In this episode, I break down 5 hard truths I had to learn about people — lessons about loyalty, change, being used, and learning how to protect your heart without

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291 results

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