PODCAST

The Gunks Cast

Glenn LaPolt & Jeff Weiss

Hosted by Glenn LaPolt and Jeff Weiss, produced by Tommy Hein

health & fitness fitness

All Episodes

71:44

#107 Dr. David Ness - Certified Sports Chiropractor...

The Gunks Cast ·

2026/04/21

Dr. David Ness is a certified sports chiropractor based in New Paltz, New York, helping athletes and active individuals recover, move better, and perform at their best. Dr. Ness is also Certified Master Active Release Techniques® Provider, Certified Kennedy Spinal Decompression Specialist, and a Certified Titleist Golf Fitness Instructor®. Since 2015, he has served as the official chiropractor and ART® provider for the Army West Point football team. Outside the office, Dr. Ness is a husband a...

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67:47

#106 Paul Steely White - Father - Husband - Executive...

The Gunks Cast ·

2026/04/07

Paul Steely White is the Executive Director of Parks & Trails New York, where he leads efforts to expand and protect access to parks, trails, and public lands across the state. Previously, he spent 14 years as Executive Director of Transportation Alternatives, helping transform New York City’s streets and public spaces through successful pedestrian, bicycling, and car‑free initiatives, including Car‑Free Central Park. Paul holds degrees from the University of Illinois and the University o...

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67:20

#105 William Weinstein Acupuncture and 2024 Cabin...

The Gunks Cast ·

2026/03/24

William Weinstein is a licensed acupuncturist with over two decades in private practice, offering a modern, neurologically grounded approach to traditional acupuncture. Based in New Paltz, New York, he combines palpation‑based assessment with contemporary neuroanatomy to create collaborative, evidence‑informed treatment plans that emphasize the nervous system as the primary mediator of acupuncture’s effects. Through acupuncture, dry needling, cupping, and gua sha, William works to demystify a...

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52:40

#104 Mike Monastero Endurance Sports Coach - Altered...

The Gunks Cast ·

2026/03/03

Mike Monastero is an endurance sports coach with over 20 years of experience coaching athletes in cycling, running, and triathlon. A founding coach at Altered States Coaching and owner of Babylon Bike Shop, Mike has worked with everyone from first‑time racers to elite Ironman athletes. Known for his early adoption of power‑based training and expertise in bike fitting, he’s helped hundreds of athletes improve performance, prevent injury, and achieve major endurance milestones.

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57:13

#103 Jason Sarubbi of Split Rock Recording Studio

The Gunks Cast ·

2026/01/20

Meet Jason Sarubbi—born and raised in New Paltz, an avid endurance athlete, and the bassist behind local favorites The Trapps and The Sweet Clementines. As founder and engineer of Split Rock Recording Studio, Jason opens up about life, building a world‑class recording space in the Hudson Valley, and how the studio serves artists across music and professional audiobook, voiceover, and post‑production projects. From stage stories to studio smarts (with an athlete’s mindset), this conversation s...

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62:23

#102 Clare Hussain, Owner of Runa Bistro

The Gunks Cast ·

2026/01/06

Join us as we sit down with Clare Hussain owner of Runa Bistro in New Paltz, to explore her inspiring path from growing up in Bangladesh to becoming a celebrated restaurateur. Clare shares how family traditions, a love for hospitality, and experiences across Dublin, Baltimore, and New York City shaped her culinary vision. Discover the stories behind her passion for food, the influences, and what makes Runa Bistro a unique dining destination in the Hudson Valley.

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80:26

#101 Henry Gartner - Public Program Coordinator Wild...

The Gunks Cast ·

2025/12/23

Henry Gartner Public Program Coordinator at Wild Earth, grew up in rural Greenwich, NY, where his love for the outdoors began. After earning a mathematics degree from SUNY New Paltz, Henry made the Hudson Valley his home. Today, you’ll find him trad climbing and mountain biking in the Gunks year-round, and when winter hits, he’s carving telemark turns on the slopes.

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75:46

#100 Christie DoBoer - Executive Director Wallkill...

The Gunks Cast ·

2025/12/09

Executive Director Wallkill Valley Land Trust

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69:10

#99 Al and Christian Favata, of TRT Bicycles,...

The Gunks Cast ·

2025/11/25

Al and Christian Favata, Father and Son, owners of TRT Bicycles, Rosendale, New York. From the professional to the weekend warrior TRT Bicycles has the entire spectrum of equipment and accessories covered!

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53:10

#98 Greg Gagne - Owner Grazery and Benton Beer Garden

The Gunks Cast ·

2025/11/11

Father, Husband, proprietor of the Grazery and Benton Beer Garden.

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60:26

#97 Doree Lipson - LCSW-R, SEP, Founder and Director...

The Gunks Cast ·

2025/10/28

Mother, Wife, and founder, and clinical director, of Wellness Embodied, a center for psychotherapy and healing.

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55:33

#96 Karl LaRocca founder Kayrock Screen Printing

The Gunks Cast ·

2025/10/14

Father, Husband, and founder Kayrock Screen Printing

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53:45

#95 Marian Dealy, Author of the children's book Rise...

The Gunks Cast ·

2025/09/30

Marian Dealy is an author, filmmaker and award-winning Ph.D. in Biology. Throughout her life, she has gravitated toward the excitement of cutting-edge science. As a young adult, Marian worked as an AIDS researcher at the National Institutes of Health, helped decipher the sequence of human DNA at Human Genome Sciences, then traveled across the country to UC San Diego where she did her thesis project in Genetics. After getting her Ph.D. in Biology, Marian pursued her other passion in life...

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52:38

#94 Brandon Roman, LMHC-D

The Gunks Cast ·

2025/09/16

Father, Husband, endurance athlete, and Licensed Mental Health Counselor, Owner of Skytop Mental Health Counseling PLLC

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41:56

#93 21st Annual New Paltz Pride

The Gunks Cast ·

2025/06/03

New Paltz Pride Coalition

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57:38

#92 Dr. Eric Verruto - Father, Husband and Doctor of...

The Gunks Cast ·

2025/05/20

Dr. Verruto shares his life journey to what is now New Paltz Eye Care.

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66:04

#91 Dan Britt - Father, Husband and Commercial Aviator

The Gunks Cast ·

2025/05/06

Dan shares his life history as a 3 generation pilot.

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65:16

#90 Johanna Herget of Five Leaves Acupuncture

The Gunks Cast ·

2025/04/08

Mother, Wife, Acupuncturist, Herbalist and Owner of Five Leaves Acupuncture.

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52:01

#89 Craig Chapman New Paltz Biking, New Paltz...

The Gunks Cast ·

2025/03/25

Husband, Father, and owner of New Paltz Biking, New Paltz Kayaking, and the Village Grind, Craig Chapman.

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56:07

#88 Garvan McCloskey of Garvan's Gastropub

The Gunks Cast ·

2025/03/04

Father, Husband, and Restaurateur, shares his journey from Ireland to New Paltz.

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The Gunks Cast

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