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PODCAST

Own The ShiFt

Own the Shift is a podcast for people who are done living on autopilot and ready to face the hard parts of change with honesty and courage. Each episode dives into what it really takes to rebuild your life, your mindset, and your identity from the inside out.This is not the highlight reel version of growth. It is the raw, unfiltered process of confronting patterns, breaking cycles, healing old wounds, and choosing to become who you were meant to be. Mel shares personal stories, practical tools, and

business management

All Episodes

5:11

Own the Shift Episode 8: The Desert Before the Mountain

Own The ShiFt ·

2025/11/25

Send us a text Welcome back to Own the Shift, hosted by Mel Mosier. Today we close the season with a real conversation. Not the polished version of transformation. Not the Instagram highlight reel. This episode is about the hardest part of growth. The loneliness. The loss. The desert you walk through before you ever reach the mountain. The truth most people avoid is simple. When you shift, not everyone will come with you. Alignment removes what is not meant to stay. It challenges old dynamics...

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7:04

Own the Shift Podcast: Radical Resilience: The Muscle...

Own The ShiFt ·

2025/11/18

Send us a text Welcome back to Own the Shift with your host, Mel Mosier. Today we are diving into the essential muscle that keeps your SHIFT alive long after the initial excitement fades: Radical Resilience. This is more than just bouncing back; it is the unwavering ability to keep moving forward when life, circumstances, or even your own mind tries to drag you backward. What You Will Learn in This Episode: Radical Resilience Defined: Discover why true resilience is about adapting, recovering...

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8:41

Own the Shift Episode 6: Take Aligned Action

Own The ShiFt ·

2025/11/11

Send us a text Welcome back to Own the Shift with your host, Mel Mosier. If you have been following the SHIFT Framework, you know this is not just a motivational concept. It is a process that transforms the way you live. In Episode 6, we step into the moment where inner work meets outer results. This is where everything changes. What You Will Learn: How to turn clarity, healing, identity, and courage into aligned actionThe difference between busy work and action that truly moves you forwardWh...

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7:07

Own the Shift Episode 5: Face the Fear Turning Fear...

Own The ShiFt ·

2025/11/04

Send us a text Welcome back to Own the Shift with host Mel Mosier. In this episode, Mel talks about the part of transformation most people are not ready for: integrating your new identity. You are not who you were before. You see yourself differently now, and the question becomes, what do you do with this version of you? Mel explains what integration really means, why your brain resists change, and how to align your habits, relationships, and environment with the person you have become. Sh...

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7:30

Own the Shift Podcast Episode 4: Integrate Your New...

Own The ShiFt ·

2025/10/28

Send us a text Welcome back to Own the Shift with host Mel Mosier. In this episode, Mel explores what it really means to integrate your new identity, the stage of transformation that few talk about but everyone experiences. You have done the work. You have seen your situation clearly, healed the hurt, and held the vision. But now comes the hardest part: living as the new version of yourself every single day. Mel breaks down what integration truly looks like, why your brain resists change, ...

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7:01

Own the Shift Podcast Episode 3: Heal the Hurt and...

Own The ShiFt ·

2025/10/21

Send us a text Welcome back to Own the Shift with your host, Mel Mosier. In Episode 3, we explore one of the most powerful parts of the SHIFT framework: Heal the Hurt and Hold the Vision. This is not two separate steps. It is one movement, one practice you learn to live in. You will learn: Why healing alone is not enough to move you forward Why vision without healing will leave cracks in your foundation How to combine healing and vision so they work together Practical steps to start hea...

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6:55

Own the Shift Podcast Episode 2: The S in SHIFT

Own The ShiFt ·

2025/10/17

Send us a text Welcome back to Own the Shift with your host, Mel Mosier. In this episode, we unpack the first step of the SHIFT framework: S for See It Clearly. Seeing it clearly is not just about noticing what is happening in your life. It is about owning your part in it, being brutally honest with yourself, and removing the filters that keep you stuck. You will learn: Why self accountability and self awareness are essential for lasting change How to recognize your patterns, excuses, and...

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8:42

Own the Shift Podcast Episode 1: What is the Shift?

Own The ShiFt ·

2025/10/07

Send us a text Welcome to Own The Shift with Mel Mosier, the podcast for anyone standing in the middle of change, chaos, or the quiet realization that something in life has to give. This is not the polished kind of shift. Not the color coded, perfectly timed, Pinterest board version. This is the real kind. The kind that shows up uninvited, wrecks your comfort zone, and demands honesty. In this episode, Mel breaks down what the shift really is: The moment you admit, “This is not it anymore....

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64:25

The Echo Between Hope and Healing with Special Guest...

Own The ShiFt ·

2025/07/08

Send us a text In this deeply vulnerable episode of Unplug with Mel, I sit down with Jay Whitlow — missional intrapreneur, life achiever, and debut author of The Echo Between Hope and Healing. We talk about the quiet battles men aren’t often given space to voice — especially the emotional and identity-shaking weight of male infertility. Jay opens up about the pain of seeking approval, the dark nights of feeling like less than enough, and the unraveling that can happen when manhood is tied to ...

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49:38

Slaying HR Like It’s 1799 – Featuring Marie Lobbezoo...

Own The ShiFt ·

2025/05/13

Send us a text Slaying HR Like It’s 1799 – Featuring Marie Lobbezoo | Unplug with Mel S2E9 What do really cool historical reenactments, and modern HR have in common? Marie Lobbezoo, that’s what. In this unforgettable episode of Unplug with Mel, Marie brings her signature blend of history-loving flair, HR wisdom, and sharp wit to the mic. From reenacting the past to reshaping the future of workplace culture, she shows us how looking back can powerfully inform how we lead, hire, and actually su...

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46:03

Stuck in Career Limbo? Shennee Rutt Knows How to Get...

Own The ShiFt ·

2025/04/28

Send us a text Let’s be real — if you’re stuck in career limbo, dreaming about "someday" while dust collects on that old resume... it’s time for a shift. Today on Unplug with Mel, I’m talking with Shennee Rutt, founder of Laurel Virtual Solutions, Inc., and a serious force when it comes to helping professionals make their next big move. Whether you're an executive ready to level up, or a federal worker ready to rewrite your future, Shennee is the no-fluff, big-heart guide you ne...

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47:57

"The Core Truth: You’re Capable of More Than You...

Own The ShiFt ·

2025/04/07

Send us a text 🎙️ Unplug with Mel – Season 2, Episode 7: “At the Core: Owning Who You Are and What You’re Capable Of” Guest: Derrick Black | Business Sales Manager at Mission Flares and Combustion | Founder of Coffee and Connections – Midland, TX In this powerful episode, Derrick Black shares how knowing who you are at the core shapes how you face challenges and the people you choose to connect with. From growing up in West Texas to navigating setbacks and transitions, Derrick's story is

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44:30

Wired for Destruction, Rebuilt for Purpose: Steven...

Own The ShiFt ·

2025/03/31

Send us a text Addiction doesn’t discriminate, and for Steven Sundquist, it nearly cost him everything. But instead of becoming another statistic, he chose to fight back. In this raw and unfiltered conversation, Steven opens up about his journey—from the depths of addiction to discovering his true purpose. Now, as the founder of Port Charlotte Detox, he’s helping others take their first steps toward recovery, providing a safe and compassionate space for those ready to break free. His story i...

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47:10

The Road to Parenthood: Lessons of Love, Resilience,...

Own The ShiFt ·

2024/10/11

Send us a textIntro for Becky Ackerman Episode:🎙️ Welcome back to Unplug with Mel! 🎙️I’m so excited to have you here for another inspiring episode. Today’s guest is Becky Ackerman, who shares her deeply personal and empowering story about her journey through infertility. After facing countless obstacles and moments of doubt, Becky’s resilience, hope, and determination ultimately led her to success on the path to parenthood. 🌸💛In this episode, we explore the lessons Becky learned along the

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62:04

Colors of Grief: Honoring Zachary Through Creativity...

Own The ShiFt ·

2024/10/10

Send us a text🎙️ Welcome back to Unplug with Mel! 🎙️I’m thrilled to have you here for another moving and inspiring episode. Today’s guest is Jason Tuttle, a father who turned his grief into a powerful legacy. After experiencing the heartbreaking loss of his son Zachary, Jason found a way to channel his pain into something beautiful—a coloring book created in Zachary’s honor. 🎨💔In this episode, we explore how Jason used creativity as a tool for healing and how he transformed his grief into a

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57:40

Happening For Us: Embracing Life’s Challenges with a...

Own The ShiFt ·

2024/10/02

Send us a text🎙️ Welcome back to Unplug with Mel! 🎙️I’m so excited to have you here for another incredible episode, and today’s guest is someone who has had a profound impact on my own journey—Christian Lombardini. Christian was one of the first people to welcome me into the podcasting world, and his mentorship helped shape the path I’m on today.In this episode, we dive deep into the power of mindset, personal growth, and the idea that life doesn’t happen to us; it happens for us. Christian

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77:54

Nick Gaylord: Breaking the Mold of Grief

Own The ShiFt ·

2024/08/23

Send us a Text Message.Season 2 Episode 2: In this episode of "Nick Gaylord: Breaking the Mold of Grief," we dive deep into Nick’s personal journey of loss and transformation. After the passing of his father and a subsequent shift in his career, Nick began to reflect on how grief had impacted him and his family. Despite having a close relationship with his dad, he was struck by the profound ways grief took its toll.Through heartfelt conversations with friends and family, and inspired by his o...

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43:16

Santa Claus For The Nerds- Paul Pape

Own The ShiFt ·

2024/05/31

🌟 Welcome to Season 2 of Unplug with Mel! I'm your host, Mel Mosier, and I’m thrilled to kick off this new season with an incredible guest. It took a minute to get this season underway, but here we are, ready to inspire and empower once again.Our first guest is Paul Pape, affectionately known as "Santa Claus for the Nerds." Paul is a remarkable freelance designer who specializes in creating custom collectibles. Today, we’re diving into his extraordinary story, shared with a complete stranger

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37:11

Empowering Voices: Misty Knight's Tenacious Journey

Own The ShiFt ·

2024/03/30

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39:54

Unveiling Purpose and Passion with Jennifer...

Own The ShiFt ·

2024/03/22

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