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PODCAST

Proof It’s Possible

Dayle Sheehan & Jamie Francis

“Proof It’s Possible” is the podcast full of everything you could ever want from a morning coffee chat with a close girlfriend - or sister! Hosted by sisters and best friends, Dayle Sheehan and Jamie Francis, these ambitious ladies want to chat with you about anything…from the light-hearted trending topics on their minds, to the real, vulnerable hardships they’ve each faced. Everywhere they go, people comment on the unwavering bond that Dayle and Jamie have. A friendship so deep, they have the

business entrepreneurship

All Episodes

22:42

Quick Cash - Money's All Around Us

Proof It’s Possible ·

2025/10/02

Send us a text Welcome to Proof It’s Possible! In this episode, we’re diving into the often-overlooked abundance that’s already all around us—yes, even in your junk drawer. We explore how shifting your mindset and getting intentional about your space can uncover hidden financial opportunities right at home. Tune in to hear: Why money is more accessible than you think—if you know where to look. How decluttering can lead to both mental clarity and unexpected cash flow. Practical tips ...

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18:33

The Art of Compliment Currency

Proof It’s Possible ·

2025/09/25

Send us a text Welcome back to Proof It’s Possible! In this episode, we’re diving into the powerful—and often underestimated—impact of compliments in both life and business. Jamie and Dayle explore how something as simple as a kind word can create meaningful change, build stronger relationships, and boost confidence in ourselves and others. Tune in to discover: How compliments can strengthen personal and professional connections.The psychological benefits of receiving (and giving) genuine pra...

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21:22

Marketing Mastery with Bridget Romo

Proof It’s Possible ·

2025/09/18

Send us a text Welcome back to Proof It’s Possible! In this episode, we’re diving into the fast-paced, ever-evolving world of marketing—from social media strategies to the real challenges entrepreneurs face behind the scenes. We sit down with marketing strategist Bridget Romo to unpack what it really takes for small businesses to stand out in today’s crowded market. Bridget shares her inspiring journey into the marketing world and why understanding your ideal client is the first step to succe...

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26:40

Busting Myths, Building Proof

Proof It’s Possible ·

2025/09/11

Send us a text Welcome back to Proof It’s Possible! In this episode, we are diving into some of the most common myths that hold entrepreneurs back from growing with confidence and clarity. From overworking to perfectionism, we’re breaking down the beliefs that seem like solid business advice—but might actually be slowing you down. Tune in to hear: Why choosing the right mentor matters more than having one at all.The truth about needing a perfectly polished online presence.Why perfectionism de...

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23:19

Back In Business...Hello Rich Girls!

Proof It’s Possible ·

2025/09/05

Send us a text Welcome back to Proof It’s Possible! In this episode, we are easing back into routine after a full, sun-soaked summer—and reflecting on everything the season brought with it. From the slower pace of long summer days to the often messy transition back to structure, we’re unpacking what it really means to honour the different seasons in life—and business. Tune in to hear: How transitioning from summer to fall can be bittersweet.Why women entrepreneurs often feel they lack time to...

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18:07

100th Episode!!! Toot Toot

Proof It’s Possible ·

2025/07/17

Send us a text Welcome back to Proof It’s Possible! In this episode, we’re celebrating a major milestone—our 100th episode! We are taking a moment to reflect on our podcasting journey, the incredible community that’s grown around it, and all the unexpected doors that have opened along the way. Tune in to hear: The behind-the-scenes challenges of starting a podcast (spoiler: it’s not always smooth sailing).Why building a strong, supportive community has been the most rewarding part.Our biggest...

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18:00

Happiness Habits That Will Change Your Mood

Proof It’s Possible ·

2025/07/10

Send us a text Welcome back to Proof It’s Possible! In this episode, we’re diving deep into what it really means to be happy—beyond the surface-level advice and curated Instagram quotes. We explore the multifaceted nature of happiness, touching on everything from mindset shifts to movement, and the power of real human connection. Tune in to hear: How small mindset shifts can create big waves in your daily happiness.Why gratitude and self-care aren’t just buzzwords—they’re non-negotiables.The ...

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23:00

From Idea to Building a Product Empire with Michelle...

Proof It’s Possible ·

2025/07/03

Send us a text Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Michelle Webber, founder of SONDR, a vegan and cruelty-free deodorant brand shares her entrepreneurial journey with us! Tune in to hear: How Michelle Weber went from event planner to founder of SOND...

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31:06

Wild & Wonderful Things We Are Trying

Proof It’s Possible ·

2025/06/26

Send us a text Welcome back to Proof It’s Possible! In this episode, we are diving deep into the world of natural health, wellness trends, and the sometimes messy side of personal growth. We are unpacking our real-life experiences with everything from natural deodorants to parasite cleanses. Tune in to hear: Why switching to natural deodorant is not for the faint of heart.The surprising reason they’re adding protein to their morning coffee.Invisalign struggles—because straight teeth come with...

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17:48

Smash or Pass?

Proof It’s Possible ·

2025/06/19

Send us a text Welcome back to Proof It's Possible! In this episode, we are bringing our signature energy and laughs to a game of “Smash or Pass”—but with a twist! From quirky business choices to personal lifestyle habits, nothing is off-limits in this rapid-fire round of hot takes and hilarious honesty. Tune in to hear: Whether working from bed is genius productivity—or a slippery slope.If business cards still matter in 2025—or are just nostalgic clutter.Hot takes on solo travel, waking up e...

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21:50

Weight Loss After 40 with Laurie Lomenda

Proof It’s Possible ·

2025/06/12

Send us a text Welcome back to Proof It's Possible! In this episode, we sit down with wellness coach Laurie Lomenda for an inspiring conversation about health, aging, and the powerful shift from chasing aesthetics to embracing strength and self-love. Laurie shares her incredible journey from elite athlete to certified personal trainer, nutritionist, and growth coach—and opens up about how becoming a wife, mom of four boys, and dog mom shaped her passion for helping women, especially over 40, ...

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12:39

What Did You Think Was 'Fancy' As A Child?

Proof It’s Possible ·

2025/06/05

Send us a text Welcome back to Proof It's Possible! In this episode, we take a nostalgic trip down memory lane, exploring their childhood perceptions of wealth and luxury. From lipstick and dangly earrings to escalators and room service, we unpack the quirky, heartfelt symbols that once defined “fancy” in our eyes—and reflect on how those dreams and markers have evolved as adults. Tune in to hear: The surprising objects and experiences that once screamed "luxury" to Dayle and Jamie as kids.Ho...

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19:31

Achievement Hangover

Proof It’s Possible ·

2025/05/29

Send us a text Welcome back to Proof It's Possible! In this episode, we explore the emotional rollercoaster that can follow reaching a major goal—what we call the achievement hangover. It’s that unexpected dip in energy, clarity, or purpose that can hit just after the high of success. Tune in to discover: Why achieving a big goal can leave you feeling lost, empty, or even vulnerable.How to emotionally prepare for the “low” after a high.Practical strategies to stay grounded—like rituals, accou...

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25:34

The Power Of Pretty

Proof It’s Possible ·

2025/05/22

Send us a text We are back! In this episode of Proof It’s Possible, we dive into the power of visual branding and why your brand’s look isn’t just about aesthetics—it’s about influence. From the colors you choose to the message you share, every visual element matters when it comes to connecting with your audience. Tune in to hear: Why visual branding is crucial for attracting and retaining customers.How color branding creates instant brand recognition (with real-world examples!).The role of a...

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14:35

NYC At 40 - Why It's More Than A Girls Trip

Proof It’s Possible ·

2025/05/15

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the power of celebrating life’s milestones and how these moments can bring deeper meaning to our relationships. We reflect on Jamie’s unforgettable 40th birthday trip to New York City, sharing stories that highlight the joy of friendship, intentional connection, and the magic of saying “yes” to your dreams. Tune in to hear: Why celebrating milestones matters more than we often think.How prioritizing friendships ...

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17:43

Study Winners

Proof It’s Possible ·

2025/05/08

Send us a text Welcome back to Proof It's Possible! In this episode, we explore how competition can both drive innovation and cause self-doubt. We discuss the importance of shifting from a scarcity mindset to one of abundance, viewing competitors as sources of inspiration rather than threats. Tune in to hear: Why shifting your mindset around competition is essential for growth.How to move from comparison to curiosity.Seeing successful people as examples, not threats.Letting go of zero-sum thi...

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49:23

Proof It's Possible X Keith & Glory - We're Not Sorry

Proof It’s Possible ·

2025/05/01

Send us a text Welcome back to Proof It's Possible! In this special crossover episode, we’re joined by the hilarious and heartfelt hosts Keith Madge and Glory Jewitt of We’re Not Sorry as they sit down with us for an unforgettable conversation rooted in deep friendship, shared stories, and the power of community. As the conversation unfolds, we explore everything from childhood memories to personal growth, and the strength found in authenticity and humor. We dive into the energy of connection...

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21:35

What're You Leaving Behind

Proof It’s Possible ·

2025/04/24

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the energy of spring as a metaphor for renewal and fresh beginnings—and why letting go of what no longer serves you is essential for growth, especially in business. We explore what it really means to evolve, both personally and professionally, and how to navigate change with intention and clarity. Tune in to hear: Why letting go of old habits is essential for growth.How automation can free up valuable time.Progr...

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15:55

Give Yourself Permission to Want More

Proof It’s Possible ·

2025/04/17

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the powerful balance between gratitude and desire—and why giving yourself permission to want more isn’t something to feel guilty about. We unpack the cultural narratives that often hold us back, especially as women, from embracing our full range of desires and dreams. Tune in to hear: Why gratitude should be the foundation, but wanting more is okay.Recognizing personal joy is essential in understanding what you ...

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29:59

The Importance of Storytelling with Alex Street

Proof It’s Possible ·

2025/04/11

Send us a text Welcome back to Proof It's Possible! In this episode, we dive into the power of storytelling in building a personal brand and growing a business. I, Dayle, sit down with storytelling coach Alex Street to explore how personal narratives can be the secret weapon in entrepreneurship. Alex shares his own journey—from the stage as an actor to the coaching world—and how he discovered the transformative impact of storytelling. Together, we discuss: Why storytelling is central to perso...

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105 results

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