Breathing Spac(ed) Podcast

In today's episode we are talking about emotions, ACTUAL SELF-CARE, and coping skills. What's with the mermaid tears? Literally no explanation you will just have to listen :PAlso tell us about your dream Halloween costume! Sending you all the love!

Links: breathingspacedpodcast@gmail.com Instagram: breathingspaced Books mentioned: Medical Medium by Anthony Williams Many Lives Many Masters by Brian Weiss Life Before Life Jim Tucker Online Mental Health Support TalkSpace Crisis number 1-800-273-8255

Welcome to Breathing Spaced Podcast! Two women speaking their truth to encourage others to speak theirs. DISCLAIMER: We are not therapists, doctors, etc. the content we are speaking about relates to OUR lives and we enjoy swearing. Contact: breathingspacedpodcast@gmail.com;Insta:Breathingspaced