x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Pause, Unwind & Pace

Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!

comedy stand-up

All Episodes

00:14:24

Divine Timing, Divine Me

Pause, Unwind & Pace ·

2025/10/28

In this episode of Pause, Unwind and Pace, I’m getting real about power, the kind that doesn’t come from ego, but from growth, grace, and divine alignment.Over the last two months, life has shifted in the best way. I’ve stepped deeper into my divine femininity, reconnected with my peace, and started catching up on everything I missed while I was in survival mode.Someone recently called me an earth angel, and for the first time, I truly felt that. This episode is all about what it means to walk in

en

00:03:39

Unhealed Love

Pause, Unwind & Pace ·

2025/10/21

This episode right here… whew. I’m talking about those relationships where someone jumps in unhealed, insecure, negative, and constantly tearing you down instead of lifting you up. You know, the kind of person who says they want love and peace but treats you like you’re the problem.We’re getting real about how unhealed people project their pain, blame you for their own mess, and drain your energy, and why it’s not your job to fix them. Because at the end of the day, you get what you give, and

en

00:23:32

Unfiltered, Wet, and Hilarious: Pool Party Would You...

Pause, Unwind & Pace ·

2025/10/19

Last night’s pool party turned into pure chaos when my friends and I hit record! We played “Would You Rather: Friend Edition” and things got way too real. From hilarious confessions to unexpected answers, you don’t want to miss this one!

en

00:03:04

Gratitude Check

Pause, Unwind & Pace ·

2025/10/17

In this episode, I slow things down to talk about gratitude, the kind that comes from truly seeing life for what it is. From noticing people struggling on the streets to thinking about parents doing their best to provide, this is your reminder to pause and appreciate what you already have.Life isn’t perfect, but there’s always something to be thankful for, waking up, moving your body, feeding your family, laughing with loved ones. Take a few minutes to breathe, reflect, and step into your weekend

en

01:03:18

Single Mom Rant from His Kitchen 👀

Pause, Unwind & Pace ·

2025/10/16

It’s giving single mom chaos. In this episode, I’m standing in someone else’s kitchen, eating Frosted Cheerios, debating if I’m actually going to the gym in the morning, and ranting about what it’s really like being a single mom. From exhaustion to expectations, I’m talking about the things we carry, the things we don’t say, and the moments we still try to laugh through. Grab a bowl, this one’s unfiltered!Let’s keep the conversation going. Follow me on IG @alittle_more_mommy

en

00:15:33

Spooky Island Market: Stepping Out of My Comfort Zone!

Pause, Unwind & Pace ·

2025/10/13

In this special episode I take the podcast out into the real world and into the heart of the Spooky Island Market, a Halloween themed event filled with small business owners, creators, and local vendors.Armed with my microphone and curiosity, I walk through the market interviewing vendors about their businesses, passions, and creative journeys. From handmade goods and spooky crafts to self care products and spiritual services, every conversation shines a light on people chasing their dreams and

en

00:07:30

Legacy Barbell

Pause, Unwind & Pace ·

2025/10/12

In this episode, I share a heartfelt thank you to Legacy Barbell, the gym that became home. It’s about community, growth, and the people who make you stronger inside and out.

en

00:19:25

Sl*t For A Movie

Pause, Unwind & Pace ·

2025/10/10

Sometimes all you need is popcorn, a hoodie, and a moment where you don’t have to think. In this episode, I open up about being a sl*t for a movie, not just because I love movie nights, but because it represents peace, softness, and ease.I dive into what it feels like to always be the planner, the doer, the strong one, and how I’m learning to lean into my soft girl era. From letting go of control to allowing myself to be cared for. A reminder that it’s okay to want both: independence and intimacy,

en

00:17:07

Welcome to Your Winter Arc: October Reset & Refocus

Pause, Unwind & Pace ·

2025/10/01

October is here, and so is your winter arc. This is your season to focus, reset, and show up for yourself. Tune in as I share practical ways to be intentional this month, whether that’s in the gym, in the kitchen, or in your mindset. We’re building discipline, protecting our peace, and stepping into the strongest version of ourselves 💛The first to message me the secret emoji mentioned in the episode gets a coffee on me🙂IG: Alittle_more_mommy

en

00:50:37

The Social Media Habit I Broke ft. Michelle

Pause, Unwind & Pace ·

2025/09/24

In this episode, I’m getting real about why I don’t watch Instagram stories, and no, it’s not because I don’t care about people’s lives. A few years back, I did a social media detox that completely changed the way I use apps like Instagram and TikTok.Instead of passively consuming stories, I realized I’d rather build genuine connections through direct check-ins and real conversations. And I’m not alone, today I’m joined by a special guest to dive even deeper into this topic. Together, we talk about

en

00:34:26

Life Updates!

Pause, Unwind & Pace ·

2025/09/07

In this episode, I’m sharing some life updates, reflections, and what’s been going on behind the scenes. It’s a chance to catch up, reset, and keep it real with you all.Make sure to follow the podcast and turn on notifications so you don’t miss an episode.Follow me on Instagram @alittle_more_mommy for more updates and behind-the-scenes content!

en

00:18:55

Would You Rather: Mom & Daughter Edition

Pause, Unwind & Pace ·

2025/09/02

Join me and my 9 year-old daughter for a fun episode filled with quick fire questions, laughs, and a little mother-daughter magic. From silly “would you rathers” to rapid-fire favorites, we’ll keep you smiling the whole way through.Follow wherever you listen to podcasts and turn notifications on so you don’t miss an episode!

en

00:00:39

Pause, Unwind & Pace is Back!

Pause, Unwind & Pace ·

2025/09/01

It’s been a while, but I’m back! After over a year away from the mic, I’m so excited to share that Pause, Unwind & Pace is returning with fresh, weekly episodes. This season, we’re diving deeper into real conversations, personal growth, and creating space to breathe in the middle of life’s chaos.Make sure you follow the podcast on Spotify and Apple Podcasts so you don’t miss a new episode each week.Stay connected with me on Instagram @Alittle_more_mommy

en

00:37:04

School is out!

Pause, Unwind & Pace ·

2024/05/29

We made it through another school year!Shoutout to all the teachers for all you do! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

en

00:32:27

Are you ok?

Pause, Unwind & Pace ·

2024/05/08

Don't be afraid to feel your feelings and know that your feelings are valid. I LOVE YOU!--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

en

00:27:57

2024 Updates - New job, new hobbies....

Pause, Unwind & Pace ·

2024/04/19

Catch up with me after my year break from podcasting. Keep in touch on IG @alittle_more_mommy --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

en

00:00:45

I’m backkkkk!

Pause, Unwind & Pace ·

2024/03/05

Get cozy and meet me here every Sunday! I’ll be talking about all the things and have special guest. Need some advice. Let me know.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

en

00:26:21

Soft Life

Pause, Unwind & Pace ·

2023/05/28

What does the soft like mean to you? Today I am talking a little about what the soft life means to me.Be sure to follow me on IG @alittle_more_mommy --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

en

00:45:19

Chokehold

Pause, Unwind & Pace ·

2023/04/24

I’m back and I missed everyone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

en

00:52:25

Life Updates! From Powerlifting to muting these men!

Pause, Unwind & Pace ·

2023/03/05

I am finally back from my podcation! This weeks episode I am sharing some life updates and rambling like I do. ALOT has happened in the last month --- Send in a voice message: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/message Support this podcast: https://podcasters.spotify.com/pod/show/pauseunwindpacepod/support

en

42 results

Similar Podcasts

射後不理＃爽就好了

咪咪 & 淳淳

Therapy Gecko

iHeartPodcasts

百靈果 News

Bailingguo News

Old Time Radio Comedy

solgoodmedia.com

The Hard Yarns Podcast

Cameron Branch and Daniel Delby