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PODCAST

Heal Yourself With Sarah Dawkins

Tired of conventional health advice? On the Heal Yourself with Sarah Dawkins Podcast, we delve into holistic health and mind-body medicine. Every week, Sarah shares inspiring stories of people who have overcome illness in remarkable ways. Rooted in the teachings of Louise Hay, Gregg Braden, Dr. Joe Dispenza and Dr. Bruce Lipton, we explore the science of belief and the power of the subconscious to heal your life. From epigenetics to affirmations, this podcast gives you the tools for radical

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All Episodes

00:17:21

Ep 140 How to Heal With Source Energy with Edit B Kiss

Heal Yourself With Sarah Dawkins ·

2025/09/25

In this empowering episode of "Heal Yourself with Sarah Dawkins," we welcome Edit B Kiss, a renowned holistic therapist, success habit coach, #1 bestselling author, humanitarian award winner and international speaker. Edit, who transitioned from a 15-year career as a petroleum engineer to a dedicated life coach, shares her profound journey of healing from severe panic attacks.Discover how Edit utilized a multifaceted approach, combining energy healing (including Reiki and Sekhem healing)

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00:45:31

Ep 139 How The Carnivore Way of Eating Saved My Life...

Heal Yourself With Sarah Dawkins ·

2025/09/18

In today's episode of Heal Yourself with Sarah Dawkins, Jonathan shares his story as a powerful testament to the body's ability to heal itself when given the right nutrition. He recounts a lifetime of struggling with both physical and mental ailments, including hallucinations, sleep paralysis and Raynaud's disease. He tried many conventional approaches, but none offered a lasting solution. It wasn't until he intuitively began eliminating fruits and vegetables and focusing on

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00:15:23

Ep 138 Pharmaceutical Free Approaches To Emotional...

Heal Yourself With Sarah Dawkins ·

2025/09/11

In this inspiring episode we feature Paige Speers. After surviving pulmonary blood clots and oxygen deprivation, Paige shares her holistic recovery path, integrating functional medicine, nutrition, chiropractic care and movement therapy. Discover how she navigated complex health challenges, including the surprising impact of long-term medication and found integrative resources to complement conventional treatment. This episode is a must-listen for anyone interested in brain injury recovery, natural

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00:34:22

Ep 137 Defying Gravity. A Race Back To Life with Nick...

Heal Yourself With Sarah Dawkins ·

2025/09/04

Join us for an incredibly inspiring episode with Nick Prefontaine, who shares his astonishing journey of recovery after a severe skiing accident left him with a grim prognosis: never walking, talking or eating on his own again. Just ninety days later, Nick not only walked but ran out of the hospital!Discover the powerful STEP System Nick developed, an acronym for Support, Trust, Energy and Persistence, which he used to make his full recovery and now teaches to help others navigate their own trauma,

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00:29:13

Ep 136 Healing Uterine Fibroids Naturally. My...

Heal Yourself With Sarah Dawkins ·

2025/08/28

Join us on Heal Yourself with Sarah Dawkins as we welcome Ann Rolle, a holistic nutrition practitioner with over 40 years of experience in health and wellness. In this powerful episode, Ann shares her personal journey of overcoming a fibroids diagnosis naturally, defying conventional medical advice.Discover how stress, emotional well-being, and lifestyle choices profoundly impact hormonal health. Ann reveals the comprehensive, individualized holistic approach she used to heal, including plant-based

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00:47:14

Ep 135 Defying The Odds: Healing After Life Changing...

Heal Yourself With Sarah Dawkins ·

2025/08/21

Prepare to be inspired by the extraordinary story of Jade Horton, my guest on the Heal Yourself with Sarah Dawkins podcast. Jade's life was forever changed in 2020 when she tragically lost her two young children in a house fire, sustaining extensive injuries herself. Told she would never walk again, Jade embarked on a remarkable journey of healing, both physically and emotionally, through the power of holistic therapies and an unwavering belief in her own strength.In this powerful episode, Jade

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00:29:33

Ep 134 The Surprising Steps That Reversed...

Heal Yourself With Sarah Dawkins ·

2025/08/14

In this powerful episode of Heal Yourself with Sarah Dawkins, Casey shares her inspiring journey of healing from autoimmune symptoms like arthritis, fatigue and brain fog without relying solely on conventional medicine. Discover how she overcame heat intolerance, managed anxiety and rebuilt her health through holistic strategies including nutrition, supplements, mental health boundaries and mindset shifts. We dive deep into practical tips like tracking symptoms, setting protective boundaries and

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00:29:03

Ep 133 Non-Traditional Mental Health Healing with the...

Heal Yourself With Sarah Dawkins ·

2025/08/07

On this episode of the Heal Yourself with Sarah Dawkins podcast, I speak with Dave Snell, a retired naval officer and cybersecurity consultant. Dave shares his deeply personal story of healing from post-traumatic stress disorder (PTSD) that developed during his military service and onging depressive episodes.Discover his unique approach to recovery, which he calls the Four Ms of Mental Health: Movement, Mind, Meditation and Meaning. This episode explores the intersection of traditional and

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00:20:20

Ep 132 Healing Myself of Testicular Cancer

Heal Yourself With Sarah Dawkins ·

2025/07/31

I’m joined by the amazing Kevin Long, who has healed himself from testicular cancer and not only that, this was his second cancer journey, having faced a brain tumour at just 11 years old. What makes Kevin’s story so powerful is how he leaned into his deep spiritual gifts, his understanding of energy and his long-time experience with Neuro Linguistic Programming, NLP, to walk away from chemo and embrace self-healing, fully. And spoiler alert: it worked. His checkups came back all clear.This episode

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00:46:29

Ep 131 TOXIC SUPERFOODS. My Recovery From Chronic...

Heal Yourself With Sarah Dawkins ·

2025/07/24

Explore the fascinating world of dietary oxalates with expert Sally K. Norton, author of Toxic Superfoods, in this engaging podcast episode. Sally shares how she discovered the many negative health impacts of oxalates found in common foods, (known about since the 1800's) as her health continued to decline, even though she was eating what she believed to be healthy food. Sally shares valuable insights on how to manage oxalate intake for optimal well-being. Join us for expert tips and eye-opening

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00:22:49

Ep 130 Healing My Childhood Trauma Through Art &...

Heal Yourself With Sarah Dawkins ·

2025/07/17

In this deeply moving episode of Heal Yourself with Sarah Dawkins, I’m joined by the incredible Marian Egan, international speaker, award-winning author, artist, energy healer and course creator. With over 30 years as a holistic practitioner combining nine healing modalities, Marian shares her extraordinary healing journey that began with early childhood trauma and evolved into a powerful mission to help others heal from the inside out.Marian opens up about witnessing the tragic loss of her younger

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00:32:23

Ep 129 The Art of Healing Through Movement with...

Heal Yourself With Sarah Dawkins ·

2025/07/10

Imagine being told you'll live with chronic pain for the rest of your life... and then proving them wrong. In this powerful episode of Heal Yourself with Sarah Dawkins, we’re joined by Cheryl Ilov, author, speaker, martial artist, dancer and former chronic pain patient, who shares how she went from debilitating back pain and a grim medical prognosis to dancing, pole fitness and martial arts in her 60's.With over 20 years of experience as a physical therapist, Cheryl integrates science with

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00:16:17

Ep 128 How Kinesiology & The Medical Medium Helped Me...

Heal Yourself With Sarah Dawkins ·

2025/07/03

In this inspiring episode of Heal Yourself with Sarah Dawkins, I sit down with Beverly Shatliff, founder of Green Tree Holistics, who shares her remarkable story of naturally healing an overactive thyroid, not once, but twice, without long-term medication.Beverly, a Reiki Master, award-winning coach, advanced holistic therapist and open-water swimmer, opens up about how she listened to her body, addressed unresolved stress, supported her adrenal glands and used powerful holistic practices like

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00:35:14

Ep 127 How Feeling Supported, Seen, Heard and...

Heal Yourself With Sarah Dawkins ·

2025/06/26

In this powerful episode of Heal Yourself with Sarah Dawkins, I sit down with Amy Stein, a chronic illness thriver and holistic guide, who shares her deeply personal 15-year healing journey. Amy opens up about the difference between healing and curing and why so many women with chronic pain and invisible illnesses are misdiagnosed or not diagnosed at all, by the conventional medical system.We talk about Amy’s background as a medical researcher and how working with chronic pain patients ironically

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00:30:04

Ep 126 F.L.O.W. Feel Love Over Worry and Love...

Heal Yourself With Sarah Dawkins ·

2025/06/19

In this powerful and emotional episode of Heal Yourself with Sarah Dawkins, transformational mentor and global empowerment speaker Toby Staples shares her unbelievable true story of self-healing through the power of love, mindset, and emotional mastery.In 2012, Toby faced total organ failure and was given just 16 hours to live. With a non-responsive immune system, septic shock and no medical hope, she turned inward and did the impossible, she loved herself back to life. Over the course of 21 days in

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00:19:15

Ep 125 Healing Chronic Pain From Unhealed Emotions,...

Heal Yourself With Sarah Dawkins ·

2025/06/12

In this powerful episode of Heal Yourself with Sarah Dawkins, certified life coach Tanaz Hosseinpour shares her deeply personal journey of overcoming excruciating, debilitating back pain that left her unable to walk, sit or function. After being told she'd never lift a pen again, Tanaz turned to holistic healing and emotional release to address the real root cause, unprocessed grief from her grandfather’s death.Tannaz opens up about how years of personal development, her background in conflict

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00:37:24

Ep 124 Healing Lyme Naturally For Full and Lasting...

Heal Yourself With Sarah Dawkins ·

2025/06/05

Hannah's story is a testament to the importance of self-advocacy and trusting your intuition. For years, she experienced a worsening array of symptoms that doctors couldn't diagnose. After moving to Australia, she finally received a diagnosis: a severe case of Lyme disease. Frustrated with conventional medicine, Hannah embarked on a dedicated journey of research, tapping into her inner wisdom and intuition to uncover the root of her illness. She sought the guidance of a skilled naturopath,

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00:06:50

Ep 123 Super Accelerated Healing: Your Healthiest Life

Heal Yourself With Sarah Dawkins ·

2025/05/29

Are you ready to transform your health by shifting your energy, mindset and daily actions? In this powerful episode of Heal Yourself with Sarah Dawkins, we dive into the principles of vibrational alignment, clarity of vision, inspired action and trusting the process, inspired by the book, Super Accelerated Living by Bentinho Massaro.Learn how to:- Align your frequency with healing through gratitude and high-vibe emotions- Create a crystal-clear vision for your optimal health- Take inspired action

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00:25:59

Ep 122 Rewiring the Subconscious Mind with Dr Manish...

Heal Yourself With Sarah Dawkins ·

2025/05/22

Dr Manish Plaha, a medical doctor in the UK, was struggling with stress and burn out. After a suggestion by a friend to start meditating, something he had never considered, his life changed dramatically and he moved to Bali to help others to learn it too. 01:28 Dr Manish's background 02:54 Benefits of meditation 09:06 Feeling emotions12:57 Emotional expression15:42 Self awareness20:32 Observing 24:02 Tip to deal with stressful timesBio Manish Plaha is practicing medical doctor who is passionate

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00:07:27

Ep 121 Infrared Light Therapy Explained: Natural...

Heal Yourself With Sarah Dawkins ·

2025/05/15

Infrared light therapy is making waves in wellness and biohacking—but what’s the science behind it? In this episode of Heal Yourself with Sarah Dawkins, we dive deep into the electromagnetic spectrum to uncover how near, mid, and far-infrared wavelengths work to boost cellular energy, relieve pain, reduce inflammation, and enhance skin health.Discover how infrared saunas, LED therapy, and even ancient practices like sun gazing and fire gazing relate to the healing properties of light. Whether

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