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PODCAST

The Jayson Gaddis Podcast

The Jayson Gaddis Podcast explores what high-performing men need to understand about marriage, fatherhood, and emotional leadership. Hosted by coach Jayson Gaddis, who has spent 20+ years helping successful men transform how they show up at home.

society & culture relationships

All Episodes

00:15:13

Does the Masculine-Feminine Frame Work? - Jayson...

The Jayson Gaddis Podcast ·

2025/12/30

Jayson examines why the masculine feminine framework often creates more problems than it solves. How can this framing be harmful for men? Why does trying to change your partner keep people stuck? What role does attachment play in relationship dynamics, and what is a better way to understand gender issues altogether? Jayson also reflects on his own experience with this framework and offers a more grounded perspective.Timestamps:2:12 - How the masculine-feminine frame can be bad for men3:57 - The trap

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00:17:13

How to Spot an Elder - Jayson Gaddis - 550

The Jayson Gaddis Podcast ·

2025/12/23

How do you recognize someone who has actually earned wisdom? In this conversation, Jayson breaks down what makes an elder an elder. He explains why it has nothing to do with age or status, how real elders show emotional maturity, what it means to hold space without fixing or rescuing, and why outgrowing your parents is a part of becoming an elder. If you want to understand who to trust, who to learn from, or how to become someone worth following, this episode lays it out clearly.Timestamps:2:21 -

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00:10:09

Your Strategy Is Draining - Jayson Gaddis - 549

The Jayson Gaddis Podcast ·

2025/12/16

What happens when you spend your life trying to be the good one, the agreeable one, or the one who never makes waves? Jayson breaks down the hidden exhaustion that comes from living in your strategic self. He explains how masking drains your energy, why people in strategy stay on the surface, and what it takes to reconnect with your true self. If you feel tired from managing how you come across, this episode shows you why and what to do next.Timestamps:0:21 - Are you tired from wearing a mask?3:42 -

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00:16:48

Extreme Ownership - Jayson Gaddis - 548

The Jayson Gaddis Podcast ·

2025/11/18

What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and continuing to make meaning from it is essential for building lasting connection and security.Timestamps:0:40 - The hallmark of securely attached families2:55 - Clients need to do self-examination5:19 - Making meaning is an ongoing processLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jayson on

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00:09:58

Putting the Pieces Together - Jayson Gaddis - 547

The Jayson Gaddis Podcast ·

2025/10/22

What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and continuing to make meaning from it is essential for building lasting connection and security.Timestamps:0:40 - The hallmark of securely attached families2:55 - Clients need to do self-examination5:19 - Making meaning is an ongoing processLinks:⁠⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jayson on

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00:09:30

Knowing What to Work On - Jayson Gaddis - 546

The Jayson Gaddis Podcast ·

2025/10/14

How do you know what to actually work on in yourself or your relationship? Jayson explains how to identify your pain points, avoid vague or unhelpful advice, and set goals that lead to real progress. If you’re tired of spinning your wheels in personal growth, this episode will help you focus on what really matters.Timestamps:1:50 - Identify your pain points4:09 - Don’t settle for vague help5:30 - Set goals around your pain pointsLinks:⁠⁠⁠⁠⁠⁠⁠⁠The Relationship School⁠⁠⁠⁠⁠⁠⁠⁠Follow Jayson on social

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01:22:05

Suffering & The Human Journey with Keith Kurlander - 545

The Jayson Gaddis Podcast ·

2025/10/08

Keith Kurlander joins Jayson to explore why people suffer and how we can move closer to authenticity. Is personal development ever narcissistic? Why do so many people chase quick fixes instead of real education and growth? Keith and Jayson discuss the importance of connecting to your authentic self and what makes relationships thrive with greater ease.Timestamps:0:49 - Why do people suffer so much?8:00 - Being authentic to yourself24:00 - Can person development be narcissistic?38:00 - Seek

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00:17:20

Stop Avoiding Difficult Conversations (Do This...

The Jayson Gaddis Podcast ·

2025/10/01

Avoiding hard conversations doesn’t make them go away. It builds resentment, distance, and unresolved tension. In this episode, Jayson unpacks why avoiding conflict costs more than it saves, how to approach difficult conversations with honesty and care, and why vulnerability is the key to repair.Timestamps:1:00 - The cost of not having difficult conversations7:00 - How to have hard difficult conversations10:50 - Leading with vulnerability13:00 - Learning to repair after difficult

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00:10:05

The World I Want to See - Jayson Gaddis - 543

The Jayson Gaddis Podcast ·

2025/09/17

In the wake of the Charlie Kirk shooting and the Evergreen High School shooting, Jayson reflects on the wave of hatred and blame that erupts online after tragedy. From a Buddhist perspective, he explores how we can stop seeing others as the enemy, reclaim our focus, and begin creating the kind of world we actually want to live in.Timestamps:0:44 - Hatred and blame on social media1:41 - A Buddhist perspective3:53 - Stop seeing other people as the enemy5:46 - Controlling your focus7:56 - The world I

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00:09:32

The Disservice of Reassurance - Jayson Gaddis - 542

The Jayson Gaddis Podcast ·

2025/09/03

Jayson breaks down the hidden problems with reassurance. What’s wrong with saying “it’s going to be okay”? When is reassurance actually appropriate, and when does it backfire? What makes reassurance a problem in coaching or therapy? Jayson explains what to say instead and why a deeper response is far more effective for real growth.Timestamps:0:32 - What’s wrong with saying “it’s going to be okay”?2:12 - When reassurance is appropriate4:14 - The problem with reassurance as a coach or therapist6:10 -

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00:10:16

I Don’t Want to Bring It Up - Jayson Gaddis - 541

The Jayson Gaddis Podcast ·

2025/08/28

Jayson explores the dynamics of conflict avoidance and why so many people are scared to speak up. What childhood roots contribute to staying silent? Who are you really protecting when you avoid conflict? How does the fear of abandonment keep you quiet? Jayson also unpacks the role of differentiation in learning to bring things up with courage and clarity.Timestamps:0:44 - Conflict avoidance1:28 - Childhood roots of being scared to speak up2:33 - Who are you really protecting by avoiding

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00:11:29

Secure Attachment vs Falling in Love - Jayson Gaddis...

The Jayson Gaddis Podcast ·

2025/08/21

Jayson unpacks the difference between secure attachment and falling in love. Can you have secure attachment in a brand-new relationship? Why do people often confuse the rush of falling in love with genuine security? When does the attachment system actually turn on? Jayson shares how to support clients who are navigating the complexities of new relationships.Timestamps:0:41 - Secure attachment in a new relationship?2:28 - Confusing falling in love with secure attachment4:09 - When does the attachment

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00:14:05

No One Is Broken - Jayson Gaddis - 539

The Jayson Gaddis Podcast ·

2025/08/13

Jayson explores why no one is truly broken. What should you do when a client feels like they are? Why can’t you get rid of any part of yourself - and why is that a good thing? Jayson explains why every part of you has value and how embracing all of yourself can be a powerful path to healing.Timestamps:1:12 - Why no one is broken8:11 - What to do when a client feels broken9:16 - You can’t get rid of any part of yourself11:31 - You need all parts of yourselfLinks:⁠⁠The Relationship School⁠⁠Follow

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00:30:06

How to Coach Men Effectively - Jayson Gaddis - 538

The Jayson Gaddis Podcast ·

2025/08/05

How should you coach men effectively? Jayson unpacks the impact of male social conditioning and what it means for therapy and coaching. What’s different about working with men in couples therapy? How can coaches help men break out of rigid gender roles without making them feel inferior?Jayson also shares tips for navigating defensiveness and creating safety while challenging growth. Don’t miss this direct and practical episode on supporting men more skillfully.Timestamps:1:48 - Male social

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00:26:31

How to Get Over Your Anger With Your Parents - Jayson...

The Jayson Gaddis Podcast ·

2025/07/29

Jayson dives into the challenge of getting over anger toward your parents. Did your parents drop the ball in ways that still affect you today? How does your past shape your present relationships? What does it actually look like to move from victim to author? And how do you know when you've truly let resentment go?Jayson also explores why it’s important not to focus solely on the negative, how growth can happen through adversity, and the personal cost of holding on to anger. Don’t miss this powerful

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00:53:19

Group Work, Healing, and the Role of the Facilitator...

The Jayson Gaddis Podcast ·

2025/07/22

Christian Pankhurst joins Jayson to talk about group work. What does “healing” really mean? What do transformative arcs in group therapy look like? Should the facilitator be part of the group? Can group work replace one-on-one therapy? How can you stay well as a healer? How should facilitators deal with projection? Stay tuned until the end to hear Christian and Jayson share their self-care strategies.Timestamps:2:22 - Emergent group facilitation3:48 - Is the facilitator part of the group?8:48 -

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00:32:52

Coaching Someone Whose Partner Isn’t Doing the Work -...

The Jayson Gaddis Podcast ·

2025/07/16

How should you coach someone whose partner isn’t doing the work? Jayson breaks it down. How should coaches and therapists get their clients to focus on themselves? Should clients leave or stay with an impossible person? Why is it so important for clients to have their feelings validated? How can you help your clients take responsibility for not speaking up? Don’t miss this insightful look at a difficult situation.Timestamps:1:18 - Coaching someone whose partner isn’t doing the work4:47 - Getting

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01:11:45

Psychedelics: Revolutionary Healing Tool or a...

The Jayson Gaddis Podcast ·

2025/07/08

Dr. Will Van Derveer joins Jayson to discuss the uses and misuses of psychedelic drugs. He shares his background, his work in integrative psychiatry, and the limitations of conventional mental health treatments. Dr. Van Derveer also explores the therapeutic potential of ketamine, MDMA, LSD, psilocybin, and more.Are there people who shouldn’t use psychedelics? If you’re going to use them, what are some best practices? Don’t miss this enlightening episode.Will Van Derveer, MD is a leader in the

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00:21:05

The Victim Triangle - Jayson Gaddis - 533

The Jayson Gaddis Podcast ·

2025/07/01

Are you stuck in victimhood? Jayson breaks down how to invert the victim triangle and make the shift from victim to author. What’s the difference between blame and responsibility? Is being in the victim seat always a bad thing? Stay tuned until the end when Jayson shares one important question you should always ask your clients - and yourself.Timestamps:0:55 - The victim/drama triangle5:08 - The difference between blame and responsibility6:58 - Getting out of the victim seat8:31 - Inverting the

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01:10:21

Evolved Coaching with Navy Seal Mark Divine PhD - 532

The Jayson Gaddis Podcast ·

2025/06/24

What if today were your last day on Earth? Jayson is joined by author and retired Navy SEAL Commander Mark Divine for his 3rd time on the show to discuss finding your purpose on this planet, meditation vs. psychedelics, developing mental and physical toughness, and much more. Don’t miss Mark’s exhortation for coaches at the end.Mark Divine is a retired Navy SEAL, bestselling author, and transformative thought leader, inspiring compassion, resilience, and fortitude. His distinguished military career

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551 results

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