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PODCAST

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you"re new here I have NPD (Narcissistic Personality Disorder) and I"ve been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I"ve offered you the rare POV of a diagnosed narcissist but NOW I"m switching it up a little bit. I"m interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I"m

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All Episodes

00:17:01

Surviving The Narcissist's Guilt Trip

The Mental Healness Podcast ·

2025/10/24

What should you do when a narcissists tries to make you feel guilty? How do you survive the moments when narcissistic people are trying their hardest to make you feel bad about what you have done by trying to leave them or holding them accountable.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:14:58

Why Narcissists Want To Control ALL the MONEY

The Mental Healness Podcast ·

2025/10/23

Narcissists LOVE money! Even if it isn't there's! So Why do Narcissists Want To Control ALL the MONEY? Mainly because it lets them feel in charge of the situation and they feel entitled to every bit that you have. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:19:12

How would a narcissist even go about apologizing?

The Mental Healness Podcast ·

2025/10/23

If a narcissist were to apologize, what would it sound like? how would it go? Would it be sincere or fake like most of the other things that they do are? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:20:06

Why Do Narcissists Blow Up Their Own Lives So Much?

The Mental Healness Podcast ·

2025/10/22

A narcissist and self sabotage can go hand in hand. So, Why Do Narcissists Blow Up Their Own Lives So Much? When things are seeming to go so well, why do narcissistic people tend to do things that mess everything up. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:20:26

Can a narcissist change their stripes?

The Mental Healness Podcast ·

2025/10/21

Is it possible for a narcissist to change for good or is it all only temporary? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:20:28

Why a Narcissist Always Returns After Discarding You

The Mental Healness Podcast ·

2025/10/20

Why would a narcissist come back after discarding you? Why would they end the relationship but not fully leave you alone and move on with their lives? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:35

How To Set a Narcissist Off

The Mental Healness Podcast ·

2025/10/20

How do you set a narcissist off and make them expose themselves to other people? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:11:58

Do Narcissists ever run out of narcissistic supply?

The Mental Healness Podcast ·

2025/10/19

Do narcissistic people ever run out of supply or validation? Is this possible? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:17

Why don't narcissists ever let anything go?

The Mental Healness Podcast ·

2025/10/18

Why don't narcissistic people ever let anything go? Why do that continuously bring up the past and things that happened so long ago but then get upset when you do the same thing? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:15:04

Who Are The Most Narcissistic People In The World?

The Mental Healness Podcast ·

2025/10/17

When you think of the most narcissistic people on the planet, who comes to mind? For me, it's politicians. Especially some of the ones that we have in the united states. Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:11:36

Why Do Horrible People Flock To Religion?

The Mental Healness Podcast ·

2025/10/16

Why does it always seem like horrible, evil, narcissistic people are attracted to organized religions? Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:11:16

What To Do When You're Addicted To a Narcissist!

The Mental Healness Podcast ·

2025/10/15

Are you battling an addiction to a toxic relationship? Lee Hammock offers relationship advice from a unique perspective. Learn about the trauma bond and how to break free.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:12:14

When A Narcissist's Lie Becomes Their Truth

The Mental Healness Podcast ·

2025/10/15

Do narcissists actually believe their own lies, or do they know they're lying to you? In this episode, I explain the truth about narcissistic lying - whether they believe the stories they tell, and why it might not even matter.Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me

en

00:17:27

How Long Does It Take To Leave a Narcissist?

The Mental Healness Podcast ·

2025/10/14

More resources at https://mentalhealness.netHow Long Does It Take To Leave a Narcissist? How many times do people normally go back to a narcissist or back to a toxic relationship? 🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netContact Me

en

00:11:53

Narcissist Explains: Why evidence and videos make...

The Mental Healness Podcast ·

2025/10/13

More resources at https://mentalhealness.netWhy do narcissists lose their minds when you show them a video or screenshot of their own behavior? In this episode, I explain why holding up a mirror to a narcissist's actions triggers them so intensely - and why their reaction tells you everything about their shame.🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netContact Me

en

00:13:50

Why Do You See So Many Narcissists Nowadays?

The Mental Healness Podcast ·

2025/10/13

Why does it seem like you see narcissists everywhere after you have gotten out of a relationship with one? This could be the Baader-Meinhof phenomenon or the frequency illusion. Once you deal with one narcissist it opens your eyes to toxicity and it's hard to unsee it. 🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netContact Me

en

00:12:45

When a narcissist starts to HATE everything about you

The Mental Healness Podcast ·

2025/10/13

What happens when a narcissist starts to hate everything about you? In this episode, I explain the stage in a narcissistic relationship where they suddenly resent everything - your looks, personality, success, and even the things they used to love about you.🔗 Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.netContact Me

en

00:14:44

It's The Worst Time of The Year For Narcissists

The Mental Healness Podcast ·

2025/10/12

It's Narc season and that means It's The Worst Time of The Year For Narcissists. From October to December, narcissists typically get worse because of all the back to back holidays. So much emotional energy is required to deal with it and narcissists don't have the emotional capacity to handle it all. 🔗 Apply to be on the Mental Healness Podcast - ⁠https://tinyurl.com/Mental-Healness-Podcast-Form⁠🔗 Visit ⁠https://mentalhealness.net⁠ for courses and resourcesContact Me

en

00:11:27

Why narcissists can bring up YOUR past but you can't...

The Mental Healness Podcast ·

2025/10/12

Why do narcissists constantly bring up YOUR past but won't allow you to bring up theirs? In this episode, I explain the double standard that exists in narcissistic relationships and why toxic people use your past as a weapon against you - even things that happened before you met them.🔗 Apply to be on the Mental Healness Podcast - https://tinyurl.com/Mental-Healness-Podcast-Form🔗 Visit https://mentalhealness.net for courses and resourcesContact Me

en

00:14:44

The Main Reasons Why Narcissists Don't Want YOU To Go...

The Mental Healness Podcast ·

2025/10/11

Find my course "Finding Your W.H.Y. Healing From Narcissistic Abuse" at ⁠https://mentalhealness.net⁠Narcissists Don't want you to go to therapy. Matter of fact, they hate it. They want you to remain delusional and ignorant to their behaviors so that they can take advantage of you. In this video you get the POV of a diagnosed narcissist and a look inside how narcissists minds work. More resources and join the group coaching community at

en

608 results

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