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PODCAST

Just the WHO of us

Reah, along with various guests; talks health, wellness, life experience, and more! Her social media links include Facebook-www.facebook.com/falolity, Instagram #justthewhopodcast, Reah Hagues on LinkedIn, and her website at www.Falolity.net.You can also watch her on YouTube (as well as catch special reels and short videos not seen here) at https://www/YouTube.com/@reahhagues.

health & fitness mental health

All Episodes

22:05

Halloween Trivia 2025

Just the WHO of us ·

2025/10/30

This episode is brought to you by Reah and Natia in the spirit of Halloween! Reah and Natia play a game of trivia and chat about scary parts of adulting!Learn more about Reah at https://www.Falolity.net, find Reah on IG at #justthewhopodcast, Natia on IG #nati_cooper, watch videos on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com #HalloweenTrivia #SpookyTrivia #TriviaNight #HalloweenFun #SpookySeasonTrivia #TriviaChallenge #FrightfulFacts

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52:10

Introducing Alice Bazdikian

Just the WHO of us ·

2025/10/16

Today, Alice joins Reah to discuss her journey to a spiritual awakening. The two briefly touch on the human design, the reset cycle of 7 years to decondition yourself from what the world has taught you and understanding your human profile. They also discuss adaptation for survival, thriving, waking up from patterns and how these impacted her to write her own book, coming soon!To learn more about Reah at https://www.Falolity.net, find her magazine articles at

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37:48

Holiday Nagivation (with Taylor)

Just the WHO of us ·

2025/09/25

Taylor is back to discuss holiday adjustments. Taylor and Reah talk holiday grief, celebrating vs not, personal experiences with grief around the holidays and share tips on navigating things life grief and struggles with fitting everything in around the holidays. This one is a little different than our usual holiday grief episode as we approach from the perspective of multi-religion households, birth families vs chosen families, and To learn more/connect with Taylor visit

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60:05

Introducing Nidia Valadez

Just the WHO of us ·

2025/09/18

Today, Nidia Valadez joins us to share her journey from personal experience to a thriving career in counseling. Nidia and Reah discuss an array of topics, experiences, developments, and observations surrounding emotional development. Nidia and Reah share a very similar childhood which bonds them on experiences of being a child of divorced parents, both diagnosed with ADHD at different ages, learning to navigate ADHD and their mental health both from childhood through young adulthood. As Reah enters

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54:07

Author Ingrid Kincaid

Just the WHO of us ·

2025/09/11

In this episode, Ingrid and Reah discuss journeys to authorship, how they met, and how childhood belief systems aided in their need to ask questions, seek their own answers, and develop their own perspectives. Ingrid Kincaid is a rude reader, spiritual guide, creative intuitive mentor, three time author, seven time podcast guest, and a wonderful edition to our recurring guest family! Get to know Ingrid at https://www.ingridkincaid.com/. To learn more about the journey inspiring book: "The Artist

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49:02

Introducing Taylor Locke

Just the WHO of us ·

2025/08/28

Today, Reah welcomes Taylor to the recurring guest family! Taylor is an advocate for youth, mental health, and more and is an excellent example of turning a difficult time into a powerful passion for change! In this episode, Taylor and Reah will discuss Taylor's advocacy journey, their reason behind their passion, and how you can also be an advocate even in your own community.Get to know Taylor more by checking out these

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34:42

Funeral Drama Mama

Just the WHO of us ·

2025/08/21

In this episode, Natia and Reah discuss the drama outside Reah's office window, funeral drama, Natia's FP drama, and Reah's experience on drama response, reconciliation, and proper drama follow-up.Learn more about Reah at https://www.Falolity.net, find Natia on IG #nati_cooper, watch videos on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com #CommunicationAndDrama, #EffectiveDramaTalk, #DramaFreeCommunication, #TalkThroughTheDrama, #DramaWithPurpose,

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54:53

Introducing Indre

Just the WHO of us ·

2025/08/14

In this episode, Reah gets to know Indre on a personal and brief professional level. The two discuss life experience involving addiction, trauma, divorce, and parenting as well as Indre's journey into coaching and a brief discussion of her writing for Brainz magazine alongside Reah. To learn more about Indre- read her articles at https://www.brainzmagazine.com/executive-contributor/indre-ratkele, watch/listen to her podcast at https://www.youtube.com/@IndreRatkele, and visit her IG at

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43:18

"Notes From Motherland: the wild adventure of raising...

Just the WHO of us ·

2025/06/27

Reah reads her chapter from the best selling book "Notes From Motherland: the wild adventure of raising humans", a collaborative work she contributed to. Reah talks about motherhood in the perspective of evolving communication. Starting as a teenage mother at fourteen years old; she discusses more in depth the importance of effective communication and how it is imperative to growth in parenting. "Nothes From Motherland.." and Reah's other works are available for purchase at

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43:24

Procrastination Destination

Just the WHO of us ·

2025/05/22

*WARNING: MENTION OF SUICIDE, SUICIDAL IDEATION. PLEASE DO NOT LISTEN IF THIS TOPIC IS TRIGGERING TO YOU, OR BRINGS YOU PHYSICAL OR EMOTIONAL DISCOMFORT.In this episode, Natia and Reah discuss medication, sleep ussues, Natia's experience with suicidal ideation, as well as experiences with procrastination due to ADHD. Reah explains why she has put her research paper on hold and how it pertains to her being overwhelmed, leading to ADHD paralysis on project progression. Natia and Reah dive into ADHD

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48:05

ADHD Trauma Stem

Just the WHO of us ·

2025/05/01

Disclaimers*This conversation is non-professional and does not diagnose any of the disorders listed, or any other disorders. *The events and disorders discussed in this episode are purely for conversational purposes and are not meant to assist in self-diagnosis. Do you or someone you know have a diagnosis of ADHD provided by a licensed professional? Well, this conversation is for you! And even if you do not have a diagnosis this may be for you, to help you determine if you have reason to look into

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28:17

Ch 8: Emotionally Challenged

Just the WHO of us ·

2025/04/24

In this episode, Reah read chapter eight from her autobiography "Dirt On My Cloth". Chapter eight, titled "Emotionally Challenged" discusses Reah's emotional history including her responses to trauma leading to emotional stunting, struggles with emotional control, and emotional damages she inflicted on others out of her unhealed trauma. If you or someone you know struggles with lack of emotional control, please reach out to us at Falolity.net or connect with your local therapist. You deserve

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01:02:15

BPD, ADHD, ODD, & RAD

Just the WHO of us ·

2025/02/27

In this episode, Reah and Natia catch up and begin to discuss behavioral and personality related disorders including BPD (borderline personality disorder), ADHD (attention deficit hyperactivity disorder), ODD (oppositional defiance disorder), and RAD (reactive attachment disorder). Reah also mentions her book and briefly talks about the current chapter she posted in the last episode posted here and at https://falolity.podbean.com! You can also purchase Reah's autobiography at

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36:05

Repost- Daddy Issues

Just the WHO of us ·

2025/01/16

Repost from 2023, as Reah prepares to start promoting her book again. Chapter one of "Dirt On My Cloth" is titled "Daddy Issues" as it focuses on Reah's experiences with fathers htroughout her life in different capacities. In this episode, Reah and Natia talk about issues surrounding their biological fathers as well as other male role models in their life. They also talk about how different experiences effected them, how they apply these to their life now; and what they would have done differently

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20:58

Post-Christmas 2024

Just the WHO of us ·

2024/12/26

In this last episode of 2024, Reah reads comments from a Facebook post in honor of Natia to provide an episode dedicated to acknowledging what has God has done for herself and various listeners in their lives! We hope you had a very merry Christmas and we are looking forward to what's to come in the new year!!!#podcaster #podcasting #podcasters #podcastlife #thankful #grateful #gratefulness #newyear #god #givegodthanks #whatgodhasdone #2025 Watch the full video at

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43:52

Religious Relationship Journeys (Part 1)

Just the WHO of us ·

2024/12/19

In this episode, Reah speaks with Montavious and Natia about their religious relationships, experiences, and personal journey. Mentions on personal journeys, curse words and personal opinions on the importance of audience and intent as well.As promised, you can find "They like Jesus, but not the church" on Amazon at https://www.amazon.com/They-Like-Jesus-but-Church/dp/B0031KN6SE. Visit https://www.Falolity.net to learn more about Reah and the podcast as well as other projects and you can find

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51:36

Relationship Struggles

Just the WHO of us ·

2024/12/19

In today's episode we discuss relationship struggles from a male point of view. We are joined by Montavius (you may know him from his episode (Introducing Devante Thomas) and how he is back to discuss his personal relationship journey! These episodes are always exciting because I get a perspective different from my own, AND I get to provide a little of my own educational/personal guidance. This episode however, does not provide legal advise/professional therapy. Connect with Montavious on Facebook-

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52:47

Men's holiday health

Just the WHO of us ·

2024/12/12

Todd and Reah discuss men's mental health during the holidays. Often times men's health gets overlooked during discussions and holiday mental health focus. Our goal is to shine a light on health topics for everyone! We welcome Todd back to share his expertise on navigating mental health for men during the holidays. You can find Todd at https://www.project9life.com!

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01:03:55

Coaching Session with Cindy

Just the WHO of us ·

2024/10/31

Today's episode is an intro coaching session with @cindyjburns ! Cindy is a coach for widows and widowers who specializes in grief coaching. Today's session provides insight into what a coaching sessions with Cindy would be like. I am so excited to share this with you all, as it was equally beneficial for my own grief journey as it is educational for all of you. Visit https://www.cindyjburns.com to learn more about what Cindy offers, who she is, and grab a few freebies! *IF YOU OR SOMEONE YOU KNOW

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30:19

Introcuding Devante Thomas (Part 2)

Just the WHO of us ·

2024/10/10

In this part TWO of Devante's story, we learn how he got to where he is now, and where he plans to go forward! Stay tuned as he will be back to discuss other personal topics in the future.WATCH US ON YOUTUBE- as a bonus, at the end of this episode (ON YOUTUBE ONLY) there's ADDITIONAL content just for YOU! Be sure to go to our YouTube page YouTube.com/@reahhagues to watch, like, subscribe, and follow! #justhewhopodcast #justthewhoofus #devontethomas #drummer #drummerlife #music #art #musicians

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