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PODCAST

Sleep Meditation for Kids

Sleep Meditation for Kids

Penny the Panda is sooo sleepy...you too? Come join her as she drifts off to a peaceful, deep sleep with a soothing sleep meditation for kids. For years, your guide Katie has been creating meditations for her kids…meditations that had important messages she wants them to hear or are fun, calming visualizations she knows they will love and will help them sleep. Here on Sleep Meditation for Kids, she’s sharing them with you too and she hopes you love them as much as they do! Guided by Katie Krimitsos

kids & family

All Episodes

27:03

Sleepy Flow

Sleep Meditation for Kids ·

2025/10/09

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going

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21:16

Sweet Dreams, Beautiful Sleep

Sleep Meditation for Kids ·

2025/10/07

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Goodnight, dear one, It’s time to go to sleep. So rest your

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27:50

Sleepy Ocean

Sleep Meditation for Kids ·

2025/10/02

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.comJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe now, And find the calming rhythm of the

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34:40

The Deep Deep Ocean

Sleep Meditation for Kids ·

2025/09/30

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Deep deep down, Under the ocean blue. Lives a place of unknown

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36:18

Flight of the Bees

Sleep Meditation for Kids ·

2025/09/25

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumPut your head on the pillow, A soft blanket just in reach. Claim your space and prepare to rest, It’s time to take care of you. PAUSE… When you’re ready, let your mind float

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24:30

Sleeping Beauty

Sleep Meditation for Kids ·

2025/09/23

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You close your eyes, And yawn real deep. You’re under the spell of the night. Your body can’t resist, Your eyes are so heavy, It’s no use trying to fight. PAUSE… Sweet

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23:03

From the Inside Out

Sleep Meditation for Kids ·

2025/09/18

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumFrom the inside out, You light the room, Your energy shines like the sun. From the inside out, You seem to bloom, You know you are the one. PAUSE… From the inside out, Your

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24:20

Sleepy Eyes

Sleep Meditation for Kids ·

2025/09/16

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Don’t think that I don’t see, Those sleepy eyes, sweet girl. They’re dark and ready to rest. They look at me with protest. PAUSE… Don’t think that I don’t know, That you

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25:53

So Much Beauty

Sleep Meditation for Kids ·

2025/09/11

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently, And allow your body to calm. PAUSE… Take a deep, full breath in, Inviting the air to fill up your belly and chest. Hold it at the top for just a

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25:58

Sunshine and Rainbows

Sleep Meditation for Kids ·

2025/09/09

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThey say life can’t always be, Sunshine and rainbows. Tough times are part of the plan. Pressure and adversity shape us, And stretch us beyond belief, They force us to

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27:20

She Was Herself

Sleep Meditation for Kids ·

2025/09/04

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumShe was herself… And that’s what made her beautiful. She was herself… And that’s what made her shine. She was herself… And danced and played with the Universe. She was

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25:50

The Softness of Your Sheets

Sleep Meditation for Kids ·

2025/09/02

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumLay yourself down, And let yourself fall into bed. It’s time to rest now, Time to get out of your head. PAUSE… Melt into the sheets, The ocean of softness they bring. Let

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23:57

Stargazing

Sleep Meditation for Kids ·

2025/08/28

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumYour body settles in, And relaxes deep in your bed. Your mind slowly clears, Space opens in your head. PAUSE… Your ears hear beyond, The silence of the night. The gentle

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28:10

A Walk in the Forest

Sleep Meditation for Kids ·

2025/08/26

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumNow see if you can imagine yourself, Standing in a lush, Green forest. The trees rise above you, And cover you safely in their canopy, Allowing in enough sunlight, So you can

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25:13

The Songs of the Island

Sleep Meditation for Kids ·

2025/08/21

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumThe crickets begin to strum, Their sweet, light tune. The breeze begins to blow, The clouds across the moon. PAUSE… The trees begin to sway, Their leaves a calming

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21:33

Sacred World of Sleep

Sleep Meditation for Kids ·

2025/08/19

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumHere you’ll see visions, Of stars and lights and friends, Dancing a ballet just for you. It may not make sense, To your conscious mind, But that doesn't mean it’s not

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22:24

Tranquil Night Sleep

Sleep Meditation for Kids ·

2025/08/14

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBring your hand to your heart, And let’s begin our meditation with an intention. Tonight may you easily surrender to the sleep of the tranquil night. Let your chest feel the heat

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28:42

Night's Lullabies

Sleep Meditation for Kids ·

2025/08/12

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumGather your thoughts,And imagine setting themOn the wings of a dove.Let the dove carry them away,Leaving you at peace. LONG PAUSE Find the sweet spotIn your bed,The spot where

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29:44

Magic Magnet for Peaceful Dreams

Sleep Meditation for Kids ·

2025/08/07

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into your bed.Find that comfortable position,that lets you relax fully.Give yourself a minuteto just feel the comfortof the bed beneath you,and the covers around you. LONG

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28:44

The Magical Journey in the Everglades

Sleep Meditation for Kids ·

2025/08/05

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumGather yourself,And turn your gaze inwardToward your center.Breathe into your center,Letting the calming energyFlow outward in your body. LONG PAUSE Continue breathing,And feeling

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215 results

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